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Hey Allen thanks for watching and leaving a comment here as I do appreciate it. Make sure you have another great day today mate 👍

Hey Roberta thanks for watching and leaving a comment here as I do really appreciate it. Your comment brought a smile to my face, I'm glad you got your new kayak and you're out and about living life and enjoying yourself. That's what we were born to do so keep it going. Good luck on your path ahead and make sure you have another great day today 👍

As I said in the video we've had a few hot days but Melbourne is renowned for being 40 one day and 20 the next day.

Hi Anne thanks for watching and leaving a comment here as I do appreciate it. There's been so many comments on this video about people giving up the booze saying it was the best decision they've ever made. So well done to you and make sure you have a great day today 👍

Hey there, thanks for watching and leaving a comment here as I do appreciate it. Sounds like a great plan!

Hey Danny thanks for watching and leaving a comment here as I do appreciate it. Good luck communicating with your wife and hopefully she'll see how you feel. Good luck on the path ahead and make sure you have a great day today mate 👍

Hi Sandra thanks for watching and leaving a comment here as I do appreciate it. You're not alone in making that change and feeling the way it made you feel. There's been quite a few other people saying a very similar thing in the comments and how it made them feel. Good luck on the path ahead and make sure you have a great day today 👍

Hi John thanks again for watching and adding to the conversation here. Make sure you have another great day today mate 👍

Hi there thanks for watching and leaving a comment here as I do appreciate it. I agree 100% with your comment too. Good luck on the path ahead and make sure you have another great day today 👍

Hey Sean thanks again for watching and leaving another positive comment here as I do appreciate it. I don't think there's too many people that get to my age that haven't had a few bruises and scars along the journey, it's just a part of life isn't it.

@@BrendenSharp Very true Brenden.

Great advice thanks mate.

Hey Dwayne, you're a smart man to give up the booze as I've seen first hand what it can do to the individual and the people closest to them. And it's not good. Good luck on the path ahead and make sure you have a gteat day today.

Hey Dwayne, thanks for watching and leaving a positive comment here. I glad that you found the advice helpful.

Hey there thanks for watching and leaving a comment here as I do appreciate it. Glad you enjoyed the video and hopefully you got something out of it. Good luck on your own path ahead and make sure you have a great day today 👍

Hey there Martin Thanks for watching and leaving a comment here as I do appreciate it. Sorry to hear your situation has changed but maybe you can just get out and go for much smaller little walks. I think it's so important to keep trying even if you do a lot less than you used to do it's still very important. My 98-year-old mum tries to take 2,000 steps a day. They're only very little steps more like a shuffle and after it she's exhausted. But she writes in her journal every day that she does her steps and I think it's so good for her both physically and mentally. Good luck on the path ahead and have a great day today

Hey there Lisa, thanks for watching and leaving a positive comment as I do really appreciate it. I enjoy making these videos and 99% of the comments are very positive. I intend to keep making them as long as people are getting something out of it and I'm helping them in some way. As always good luck on the path ahead and make sure you have another great day today 👍

Hey Richard thanks for watching and leaving a comment here as I do appreciate it. And I agree with you about mainstream media. Good luck on the path ahead and make sure you have a great day today mate 👍

Hey there thanks for watching and leaving your wise words here as I do appreciate it. Good luck on your pathway ahead and make sure you have a great day today 👍

Hey Bryan thanks for watching and leaving a comment here as I do appreciate it. Glad you read the Bible cover a cover, well done. I've been listening to Jordan Peterson a lot lately and he's constantly referencing the Bible.

@ You're welcome Brendon! I read the NIV Bible...there is a confidence that comes when one is exposed to the entire Bible! You know what the truth is and can't be fooled by false doctrines! God Bless brother!

Hey there, thanks for watching and leaving a comment here as I do appreciate it. That's the spirit, keep moving forward no matter what happens.

Hey thanks again for watching and leaving another positive comment here as I really appreciate it. I believe everyone struggles with ANT's to varying degrees so you've just got to squash them as soon as you become aware of them.

Thanks for watching and leaving a comment here. It's never too late to pick up where you left off!

You can do it Harry, go for it!

Hey, thanks for watching and leaving a comment! It's very easy to drift back into your old book. The key is to become aware of it as early as you can and bring yourself back into the present.

Thanks for watching and leaving a comment here! Glad you enjoyed the video. Using the Ray-Ban Meta's are so easy and a fun way to take videos.

Hey Sue, thanks for watching and leaving a comment! I love being outside and it’s so nice to be able to film in such a beautiful place with perfect sunny conditions.

Ok, thanks for the feedback. I'll choose a more upbeat tune next time. 👍

Better still: no music at all

Hey Robert, thanks again for watching and leaving a p[ositive comment here as I really appraciate. I hope that your 2025 is as good as your 2024.

Hey there Hoops590, thanks for watching and leaving a comment. Good luck finding at relationship that fits with you in 2025.

Thanks Angela and good luck to you moving forward.

Hey Michael thanks again for watching and leaving another comment. You're a smart man for giving away the booze. A lot of people in the comments have said a very similar thing.

I’m glad to hear that you’re feeling content with where you are and what you have in your life. Those big failures and relationship breakdowns that you mentioned are more in the “scars” category than bruises, that’s for sure.

@@BrendenSharp I guess when all is said and done it will often depend on the outcome. I took a job that I failed at and it had a pretty rough effect on me at the time due to that and other things going on but eventually it worked out for the best. I guess that makes it a bruise but if the outcome had been different, which looked pretty likely for a while, then it would have been a scar. Same with relationships I guess. It could turn out for the better after a breakup or not so it's hard to make definitive judgements. So many let emotions and opinions rule what they do which can end up with pretty ordinary outcomes at times.

You bring up a really important points about how our experiences shape us. Sometimes the toughest moments lead to the most valuable lessons, and it’s all about perspective!

Hey Pamela thanks again for watching and leaving another comment here as I do appreciate it. The name of the song in the artist is, Annasara - A Lifetime Rolls By (Annasara Rework)

Hey Frank, Vietnam is an Amazing place and I'll definitely be back to explore and spend more time there at some stage. It's great just because the experience is so different to where I'm used to.

Hey Grant thanks for watching and leaving another comment. I agree when you're young you never think about that type of thing but as you age you tend to think about it more and more.

Hey George, thanks for watching and leaving a comment here as I do appreciate it. I'm glad you enjoyed the video and good luck to you too mate & I hope 2025 is your best year yet 👍.

Hey Yvonne as always thanks for watching and leaving a comment. At least I think it's a very positive thing that you knew how he felt even though he had trouble saying it to you. Most people don't even do that for their partners, so I think it's a positive.

@ Indeed. I have learned in the usual way that you should always speak from the heart. In my case it eased his mind so as to be able to depart in peace and left me with a kinder memory of him.

Thank you for sharing your experience! Speaking from the heart truly makes a difference and can lead to healing and understanding.

Thanks for watching and leaving a comment here, I appreciate it, and I wish you all the best too Annie 👍

Thanks for watching and leaving another comment here, I appreciate it. Glad you liked the music as well! 👍

Hey Owen, thanks again for watching and leaving another positive comment. In Melbourne, it’s going to be 37 degrees today and 38 tomorrow, so summer has well and truly arrived here now!

Hey Tony, thanks for watching and leaving a comment here as I do appreciate it. Good luck on your own pathway ahead and make sure you have a great day today mate 👍

Hey Thomas, thanks for watching and subscribing to the channel! I appreciate your kind words. I wish you the best of luck for 2025 and make sure you have a great day today mate 👍

Hi there thanks for watching and leaving a comment here as I do appreciate it. My 50s flew by so fast I couldn't believe it when I woke up and I was already 60. The earlier you can quit the better. Good luck on your own path ahead and make sure you have a great day today mate 👍