- 13
- 16 848
Jace Law
Malaysia
เข้าร่วมเมื่อ 23 พ.ค. 2020
Consistency. Discipline. Respect.
MMA Workout You Can Do At Home
20 Minute MMA Workout You Can Do At Home
Workout Breakdown :
Each round consists of 3 minutes
(1 minute break between rounds)
Round 1 : Jump Rope
Round 2 : 1-2-Burpee Tuck Jumps
Round 3 : Shadowbox (Boxing)
Round 4 : Shadowbox (Kickboxing/Muay Thai)
Round 5 : Shadowbox (Added Sprawls)
You can add more rounds if this is too easy or if it gets easy after doing it a few times 💪
#mma #workout #homeworkout #training #fitness #boxing #kickboxing #muaythai #striking #shadowbox #muscle #strength #discipline #fight
Workout Breakdown :
Each round consists of 3 minutes
(1 minute break between rounds)
Round 1 : Jump Rope
Round 2 : 1-2-Burpee Tuck Jumps
Round 3 : Shadowbox (Boxing)
Round 4 : Shadowbox (Kickboxing/Muay Thai)
Round 5 : Shadowbox (Added Sprawls)
You can add more rounds if this is too easy or if it gets easy after doing it a few times 💪
#mma #workout #homeworkout #training #fitness #boxing #kickboxing #muaythai #striking #shadowbox #muscle #strength #discipline #fight
มุมมอง: 1 814
วีดีโอ
How MMA Changed My Life!
มุมมอง 1.1Kหลายเดือนก่อน
A little introduction to who I am and what my channel is about, based on a true story. 😉 BGM Credits To : MaverickMyers Radio Link : th-cam.com/video/wXeqFQEZLWc/w-d-xo.htmlsi=ETGL apWDtdXIqU #mma #fighter #training #fight #champion #boxing #muaythai #bjj #grappling #life #transformation #fitness #homeworkout #workout #combatsports
Basic Body Workout For Beginners!
มุมมอง 2K2 หลายเดือนก่อน
Time saving and straightforward workout you can do anywhere for muscle building and fat loss. Workout Breakdown : Pushups x 100 Squats x 100 Sit-Ups x 100 Jumping Jacks 100 #homeworkout #calisthenics #bodyweight #training #muscle #abs #discipline #consistency #workout #musclebuilding #fatburning #strengthandconditioning
100 Burpees Under 10 Minutes! (Follow Along Workout) EMOM
มุมมอง 2312 หลายเดือนก่อน
Workout breakdown : 10 Rounds of 10 Burpees Every Minute on The Minute (EMOM) Like, subscribe and leave a comment! I’ll be posting more fight and fitness workouts that you can do at home on my channel! #fitness #emom #burpees #followalongworkout #hiit #musclebuilding #fatburning #cardio #strengthandconditioning
How To Improve Your Boxing Footwork
มุมมอง 5K2 หลายเดือนก่อน
Workout Breakdown Jumping Rope : 10 Minutes Moving Around : 3 x 3 Minute Rounds Shadowboxing : 3 x 3 Minute Rounds If this gets too easy, try going faster during the jump rope warm up, or adding more volume during the rounds (punching more) or just adding more rounds. Remember, we always have to push ourselves to be better. #boxing #boxingtraining #shadowbox #homeworkout #fitness #mma #muscle
MIMMA 4 Grand Finals : Jace Law vs Keng Fai
มุมมอง 1.9K3 ปีที่แล้ว
MIMMA Lightweight Championship Fight at Stadium Negara October 8th 2016
MIMMA 2 Quarter Finals : Jace Law vs Wong Han Chen
มุมมอง 5063 ปีที่แล้ว
Devastating KO finish in less than 10 seconds. Instagram : jaceomax?hl=en
MIMMA 3 Grand Finals : Mohd Hasrul vs Jace Law
มุมมอง 9173 ปีที่แล้ว
MIMMA 3 Grand Finals : Mohd Hasrul vs Jace Law
MIMMA 3 Contender Fight : Jace Law vs Vinod Dave
มุมมอง 4513 ปีที่แล้ว
Jace vs Vinod for the spot to face the champion at the grand finals.
MIMMA 3 Semi Finals : Jace Law vs Samuel Lai
มุมมอง 4343 ปีที่แล้ว
Its Sarawak vs Sabah as Jace Law takes on Samuel Lai in the Semi Finals of MIMMA 3 Follow my Instagram : jaceomax
MIMMA 3 Quarter Finals : Jace Law vs Wong Seng Chong
มุมมอง 7053 ปีที่แล้ว
MIMMA 3 Quarter Finals : Jace Law vs Wong Seng Chong June 2015 TKO Finish 2nd Round Follow my Instagram at jaceomax
MIMMA 3 Ladder Match : Jace Law vs Mohd Ashraf
มุมมอง 3333 ปีที่แล้ว
MIMMA 3 Jace Law vs Mohd Ashraf May 2015 1st Round KO in just 22 seconds. Follow me on Instagram : jaceomax
ONE Warrior Series 6 : Jace Law vs Jong Heon Kim
มุมมอง 9003 ปีที่แล้ว
OWS6 Jace Law vs Jong Heon Kim 20/06/2019 Follow me on Instagram : jaceomax
Let's go champ 🥊💪🦵🇩🇿
💪💪💪
Savage!
Thank you 🙏
Great content bro. Could you make a video for newbies/people wanting to get into MMA. Advice etc. Thanks!
Thanks bro and yes its actually a topic in one of my upcoming videos so stay tuned 😁
What age did you start?
Unfortunately a little late at 22 years old 🥲
@@jacelawmmaIs to late to start 19 y?
@@dejanlaslono its not too late, to put things short you just gotta train hard, and compete as frequent as you can 💪
I like the way you move fluently very sharp brother
Thanks brother always trying to improve 💪
Please make video on agility drill +reflex and punching power exercise.
Thats a good one! Will add it into my upcoming videos! Thanks! 💪
Nice workout 💪💪💪
Thank you 💪
Thats my coach right there! Been working with him almost a year, totally changed my life! awesome stuff here!
Thanks broski! We’re putting in the work everyday! ☝️💪
1:20 😟
Why the fixatiion on 100 reps? I mean there are people who can´t do a single push up and mostly this video will be seen by beginners.
Good question, I guess its more like aim high so even even when you don’t reach your goal of a 100 reps you’d still do more than if you had set yourself up for let’s say 40 or 50 reps per exercise.
You rock!
Thanks my man! 💪
thanks man, videos like this help beginners like me :)
Glad I could help! Stay tuned for more beginner friendly workouts! 💪
Beautiful story man. This journey is just starting for me
Thanks man. Good luck on your journey! Oss 🤙
What's your diet coach?
High protein diet, nothing too extreme. I just stay away from processed food as much as possible. 👊
thankyou!
🫡
Lets go Coach! Get that work 💪🏻
Thanks G!! 💪
I love you!!!!❤
I love you too ❤️
Nice! 🙏💪💪💪
Thank you 💪
Simple and great workout 💪
Thank you!
❤❤❤ very helpful!
❤
You rock!
Thanks brother! 💪
Brother I mean no hate by this but your footwork has a fundamental flaw, you are bringing your front foot all the way back to your rear foot when skipping around. If someone times you doing that and steps in you will be flattened. I’m not a pro but that’s just my two cents
All good brother thanks for the taking the time to give your 2 cents, I’ve been moving around like this forever but its never too late to look into it and improve! That’s what its all about! 💪
its always the little things friend@@jacelawmma
@@jacelawmmaalso I thought I’d say, even tho I said that you still are really good and you look sharp bro.
immediately noticed this as well, very bad habit especially with kicks in ruleset
@@robbomaxthanks brother i appreciate it and I’ll improve on it for my upcoming videos 🙏
macam knal la hasrul ni....pdrm kan....ke bkn
Yes Hasrul is a member of PDRM
What a crazy fight 🔥