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Everyday Gluten Free Gourmet
Canada
เข้าร่วมเมื่อ 28 เม.ย. 2020
I'm here to help and inspire you to cook gluten free food you love. Cook for the health of it and have fun doing it! Cooking guarantees a lifetime of adventure, creativity and community. Cook with friends, share your food and create a gluten free lifestyle you love.
Use what's in season, try dishes from different cultures and be adventurous. For bakers I share what I wish I knew when I started gluten free baking! It's a steep learning curve but the gluten free community is generous and together we've come a long way in the last decade.
I also hope that more people will learn about the challenges faced by people living on a restricted diet and understand how serious it is. We all know people with different food restrictions so why not expand your culinary knowledge and skills so you can adapt for your friends. If you cook with real food and are willing to learn, you'll be able to eat with anyone.
Use what's in season, try dishes from different cultures and be adventurous. For bakers I share what I wish I knew when I started gluten free baking! It's a steep learning curve but the gluten free community is generous and together we've come a long way in the last decade.
I also hope that more people will learn about the challenges faced by people living on a restricted diet and understand how serious it is. We all know people with different food restrictions so why not expand your culinary knowledge and skills so you can adapt for your friends. If you cook with real food and are willing to learn, you'll be able to eat with anyone.
Best Gluten Free Flour Blend Recipes and what you need to know to bake amazing gluten free recipes.
In this video I share 11 Gluten Free Flour Recipes and how you can experiment and learn using the ones you want to try to bake the foods you love.
Blog post for 11 Gluten Free Flour recipes where you can download and print the pdf
everydayglutenfreegourmet.ca/2020/05/29/11-gluten-free-flour-recipes/
Subscribe to Everyday Gluten Free Gourmet on TH-cam: th-cam.com/channels/4ZLG6ACUFJ4WDaAAkg8dnw.html
Follow Everyday Gluten Free Gourmet for tips and tricks to make the foods you miss and create a gluten free lifestyle you love. Check out the website: everydayglutenfreegourmet.ca/blog/
Follow us on Instagram: everyday.gf.gourmet
Follow us on Twitter: LittleCinde
Like us on Facebook: everydayglutenfreegourmet
Subscribe to our weekly newsletter: everydayglutenfreegourmet.ca/blog/
Sign up for the HEALTHY ME Lifestyle Course: everydayglutenfreegourmet.ca/courses/
Blog post for 11 Gluten Free Flour recipes where you can download and print the pdf
everydayglutenfreegourmet.ca/2020/05/29/11-gluten-free-flour-recipes/
Subscribe to Everyday Gluten Free Gourmet on TH-cam: th-cam.com/channels/4ZLG6ACUFJ4WDaAAkg8dnw.html
Follow Everyday Gluten Free Gourmet for tips and tricks to make the foods you miss and create a gluten free lifestyle you love. Check out the website: everydayglutenfreegourmet.ca/blog/
Follow us on Instagram: everyday.gf.gourmet
Follow us on Twitter: LittleCinde
Like us on Facebook: everydayglutenfreegourmet
Subscribe to our weekly newsletter: everydayglutenfreegourmet.ca/blog/
Sign up for the HEALTHY ME Lifestyle Course: everydayglutenfreegourmet.ca/courses/
มุมมอง: 2 580
วีดีโอ
Help for gluten free cookies? Try this Cookie Flour Blend for crisp and delicious cookies!
มุมมอง 1.4K3 ปีที่แล้ว
Here's the Cookie Flour Blend recipe: 2⅔ cup (355g) brown rice flour, 1 cup (100g) almond flour, 3/4 cup (120g) potato starch, 6 Tbsp 2 tsp (60g) tapioca starch, 1 tsp xanthan gum. Combine all ingredients in a bowl and whisk until evenly mixed. Store in airtight container. To get the printable pdf visit the recipe post on my website here: everydayglutenfreegourmet.ca/recipe/gluten-free-cookie-f...
Welcome to Everyday Gluten Free Gourmet for help with your gluten free cooking and baking!
มุมมอง 8103 ปีที่แล้ว
Here you'll find videos on: 1. How To Use Gluten Free Flour and flour blends 2. Gluten free ingredients and sauces 3. Gluten free recipes
How to Make Salad Rolls - They're naturally gluten free and dairy free so make some with friends.
มุมมอง 8833 ปีที่แล้ว
Making salad rolls is easier than you think and they can also be made vegan. Rolling them is a fun activity to do with friends so prep the noodles and vegetables in advance and roll some up together. By the third one you'll get the hang of it. Experiment with different fillings and serve them with nuoc cham dipping sauce, gluten free hoisin or peanut sauce. Here's the link to the recipe on my w...
Understanding How To Use Gluten Free Flour: a cooking class to help you master gluten free baking
มุมมอง 1.3K3 ปีที่แล้ว
Are you overwhelmed with all the flour choices available for gluten free baking? Are you still struggling to bake the foods that you miss? Then this is for you! In this class we talk about the role of flour in cooking and baking, the New Basics for gluten free bakers and get you ready for success in the kitchen as quickly as possible. I'm sharing all the things it took me 5 years to learn (okay...
How to Use Rice Noodles, Rice Paper Wrappers and Bean Thread Noodles for many Asian recipes.
มุมมอง 1.2K4 ปีที่แล้ว
If you want to make fabulous gluten free Asian dishes you need to learn How to Use Rice Noodles, Rice Paper Wrappers and Mung Bean Thread Noodles. They're all gluten free and there are many delicious recipes to make with them. These are some of my recipes that use rice noodles: Vietnamese Chicken Noodle Soup - www.everydayglutenfreegourmet.ca/fw-recipe-slug/gluten-free-vietnamese-lemongrass-chi...
How To Use Gluten Free Flour Blend for gluten free baking - the last in a 12 part series on gf flour
มุมมอง 2.4K4 ปีที่แล้ว
Improve your baking results by learning How To Use a Gluten Free Flour Blend. This is the final video in my 12-part series to help you bake fabulous gluten free food in your kitchen. Whether you're new to gluten free or have a bunch of different flours in your cupboard there is always something to learn about gluten free baking. This video series came from my 12-part blog posts on How To Use gl...
How To Use Oat Flour for gluten free baking -improve your results by learning about different flours
มุมมอง 6K4 ปีที่แล้ว
How To Use Oat Flour for gluten free baking is 11th in my 12-part series on How To Use Gluten Free Flour. The idea for this series came from my blog series and you can find the links to those at the bottom of this description with recipe links in each one. For more on oats and the purity protocol listen to this episode of A Canadian Celiac Podcast acanadianceliacpodcast.libsyn.com/ep-26-only-oa...
A Series on How To Use Gluten Free Flour - 12 videos covering 21 ingredients for gluten free cooks
มุมมอง 7484 ปีที่แล้ว
A Series on How To Use Gluten Free Flour - 12 videos covering 21 ingredients for gluten free cooks. You don't need all of them so think about what you like to cook and listen for the ingredients you want to experiment with. There's lots to learn and the best way is to get in the kitchen and start cooking. Follow Everyday Gluten Free Gourmet for tips and tricks to bake and cook all kinds of dish...
Virtual Gluten Free Cooking Classes - let me know what classes you need for a gluten free lifestyle
มุมมอง 2814 ปีที่แล้ว
Our cooking classes are now virtual so are available to everyone. You can learn to make silky smooth gravy, battered fish and chips and a healthy everyday stir fry. Or maybe you need some everyday muffin and cookie recipes, the kind that no one can tell are gluten free. We're developing classes now so let us know what kind of help you need. Follow Everyday Gluten Free Gourmet for tips and trick...
How To Use Coconut Flour - improve your results by learning about the different gluten free flours
มุมมอง 1.5K4 ปีที่แล้ว
How To Use Coconut Flour for Gluten Free Baking - this is 10th in my 12-part series on How To Use gluten free flour. It was inspired by my yearlong blog series and you can see link to the whole list at the bottom of this description. Try adding coconut flour to muffins or pancakes. This recipe for Banana Muffins is my Go To recipe for experimenting. www.everydayglutenfreegourmet.ca/fw-recipe-sl...
Gifts For Gluten Free Kitchen - Everyone loves gifts so here are my ideas for kitchen gifts to give.
มุมมอง 5474 ปีที่แล้ว
Christmas Gifts for Gluten Free Kitchen - Everyone loves to give and receive gifts and the kitchen is full of ideas for gift giving. Create new family rituals, upgrade old tools or embrace a new cuisine. The kitchen is full of culinary adventures and they can all be gluten free. Categories for Gift Ideas in a Gluten Free Kitchen: 1. Organization in the Kitchen 2. Kitchen Basics and Gadgets 3. B...
How To Use Buckwheat Flour for gluten free baking - the properties and best uses for buckwheat flour
มุมมอง 15K4 ปีที่แล้ว
How To Use Buckwheat Flour for Gluten Free Baking - this is 9th in my 12-part series of videos on How To Use gluten free flour. For muffins, pancakes and quick breads use 25-50% buckwheat flour. Here are two of my recipes using buckwheat flour, Russian blinis and savoury French crepes. everydayglutenfreegourmet.ca/recipe/buckwheat-blini/ everydayglutenfreegourmet.ca/recipe/savoury-buckwheat-cre...
How To Use Teff Flour for Gluten Free Baking - the properties and best uses for teff flour
มุมมอง 10K4 ปีที่แล้ว
How To Use Teff Flour for Gluten Free Baking - this is #8 in my series of videos on How To Use gluten free flour. Try teff is recipes with chocolate or mocha to bring out the flavour. Here's my recipe for Chocolate Chip Cookies with teff: everydayglutenfreegourmet.ca/recipe/gluten-free-chocolate-chip-cookies-with-teff/ Follow Everyday Gluten Free Gourmet for tips and tricks to bake and cook all...
How To Use Chickpea Flour - a gluten free flour used to make specialties like pakora and socca.
มุมมอง 2.1K4 ปีที่แล้ว
How To Use Chickpea Flour is 7th in my series on How To Use gluten free flour. To learn to cook the foods that you love you need to learn a little about the different gluten free flours available. In this video I talk about the properties and best uses for chickpea flour. RECIPE LINKS Chickpea Flour Blog Post: everydayglutenfreegourmet.ca/2018/01/26/how-to-use-chickpea-flour/ Socca: everydayglu...
How To Use Binders for Gluten Free Baking -learn the role of binders to create structure in baking.
มุมมอง 7K4 ปีที่แล้ว
How To Use Binders for Gluten Free Baking -learn the role of binders to create structure in baking.
How To Use Almond Flour and Quinoa Flour -learn about the properties and best uses for best results
มุมมอง 2.4K4 ปีที่แล้ว
How To Use Almond Flour and Quinoa Flour -learn about the properties and best uses for best results
How To Use Corn Flour, Cornmeal and Masa Harina for gluten free cooking - properties and best uses
มุมมอง 11K4 ปีที่แล้ว
How To Use Corn Flour, Cornmeal and Masa Harina for gluten free cooking - properties and best uses
How To Use Sorghum Flour and Millet Flour for gluten free baking - the properties and best uses
มุมมอง 26K4 ปีที่แล้ว
How To Use Sorghum Flour and Millet Flour for gluten free baking - the properties and best uses
How To Use Starch in Gluten Free Baking- learn about the different starches and how best to use them
มุมมอง 2.5K4 ปีที่แล้ว
How To Use Starch in Gluten Free Baking- learn about the different starches and how best to use them
How To Use Rice Flour in gluten free baking- white rice flour, sweet rice flour and brown rice flour
มุมมอง 11K4 ปีที่แล้ว
How To Use Rice Flour in gluten free baking- white rice flour, sweet rice flour and brown rice flour
Gluten Free Baking Classes in Calgary - Pick up the ingredients and we'll bake together on Zoom
มุมมอง 2804 ปีที่แล้ว
Gluten Free Baking Classes in Calgary - Pick up the ingredients and we'll bake together on Zoom
Gluten Free cooking - I share what I've learned in 10 years of cooking everyday food gluten free.
มุมมอง 6074 ปีที่แล้ว
Gluten Free cooking - I share what I've learned in 10 years of cooking everyday food gluten free.
How To Make a Gluten Free Flour Blend, a combination of flour and starch to bake gluten free
มุมมอง 19K4 ปีที่แล้ว
How To Make a Gluten Free Flour Blend, a combination of flour and starch to bake gluten free
How to Use Tamarind concentrate vs tamarind paste - how to substitute in recipes using tamarind
มุมมอง 17K4 ปีที่แล้ว
How to Use Tamarind concentrate vs tamarind paste - how to substitute in recipes using tamarind
How to Make Gluten Free Pastry - a single or double crust pie, hand pies, pot pies, quiche or tarts.
มุมมอง 1K4 ปีที่แล้ว
How to Make Gluten Free Pastry - a single or double crust pie, hand pies, pot pies, quiche or tarts.
How To Use Chinese Black Beans -how to store them and recipes that use these fermented black beans
มุมมอง 3.6K4 ปีที่แล้ว
How To Use Chinese Black Beans -how to store them and recipes that use these fermented black beans
Gluten Free Worcestershire Sauce recipe - make your own in less time than it takes to go to a store
มุมมอง 1.2K4 ปีที่แล้ว
Gluten Free Worcestershire Sauce recipe - make your own in less time than it takes to go to a store
Thai Flambeed Bananas because it's fun to cook with fire! An easy and naturally gluten free dessert.
มุมมอง 1574 ปีที่แล้ว
Thai Flambeed Bananas because it's fun to cook with fire! An easy and naturally gluten free dessert.
I had a question regarding tamarind and how to mix it for use. Your video was perfect! Thank you!!
Thank you for the information. I’m watching from Thailand. Please help…I made an oat banana cake by substituting 200 gm of cake flour with 200 gm of oat flour that I grinded by food processor. It was not 100 powder like. The result was kind of dust at my throat when I swallowed. Please help what should I adjust.
Thank You for sharing your expertise with me
Thanks for the vid. Just bought the concentrate today. Too much work to make from scratch.
I love teff
You did a good job you are a pro way to go
I've been subbing in 25% oat flour in my gluten free bread recipe for my bread machine. The flavor is great, but it always caves in at the center of the loaf. Would you suggest adding psyllium husk or another possible fix?
Your blends are based almost entirely on rice. Easy enough to just buy rice based at town. While most of the world populaion consumes a rice based diet there are many who do not and can not. Also rice has become a chemically contaminated food and can not be trusted to be pure so organic is a must and tested would be useful.
Thank you. This was helpful 😊
What kind of millet flour did you use Bcuz Sorghum itself is a millet too…?
Do you have a online class offering
Very good, thanks!
For a bread recipe that uses 450g of gluten-free flour, how much xantham would you recommend?
Thanks a lot! 🙏
thank you
Can i use white rice flour instead of brown rice flour?
Oh I also used sorghum flour
I have made gluten free baguettes. using psyllium husks self ground, millet flour, tapioca starch, yeast etc. Every thing turned out really well. but when I tasted it there was a metalic after taste. Do you know what it is?
Hi dear, may i ask for help?? My glfreebread stays in oven over 1 hour and 20 min . Outside seams xfect but inside it's always wet and not cooked well. It's heavy and seams that don't rise. I tried with fresh yeast, with dry yeast, I tried diverse combination of flours, starches and i add psillium husks and xantan gum. But always the same problem Can you help me?? Thank you 😊😊😊
+1 CONCERN about WHOLE GRAIN vs. Not. Could also describe the Mixes like Jiffy (the cheap little boxes) which are mostly Wheat flour!
Is Buckwheat flour is gluten free? My kids hv gluten intolerance
very thorough well outlined, excellent video, thank you!
Smart presentation
Thank you.
I make buckwheat bread using 100% buckwheat flour. I use chia to hold the loaf together. It tastes great!
Do you use any raising agents? Like soda
Great idea to use the chia as a binder. There are so many ways to make bread so finding something that works for you is always a win! Then you can apply what you learn when you're trying something different.
What if you dont have all 3? Can anythng else work n what proportion?
Sorghum is a millet as well … so wat millet are u referring to….?
Yes, sorghum is a millet. In Canada we grow millet and all the packages simply say millet (both the whole grain and the flour) with no reference to the variety. The Government of Canada website says we grow 2 types here; hay millets (which include the foxtail types and Japanese millet), and the grain millets (called the proso or broom corn millets). I could not really find good information about how many types are made into flour. Wherever you live, a local seller of millet flour may be able to provide more specifics. Good luck!
Hi. Thank you for this precious info and sharing your successful experiments with us. Can you please tell me which variety of millet is it that you use? We have several millets in India. And our shopkeepers would not know if I asked for millet flour. Thank you.
Thanks for your kind words. I think our millet flour in Canada is made from foxtail millet but I can't be sure. Neither the whole millet or the flour that I buy specifies the variety on the package. My millet flour is yellow so by looking at the 7 varieties of millets this is my best guess. While I was searching I did see references to people making roti using pearl millet (bajra), finger millet (raji) and sorghum (jowar). I think this means many millets can be ground into flour and used in baking. I hope that helps. Happy baking!
Thank you. @@everydayglutenfreegourmet6242
I love your video series for gluten-free baking! Quick question, do you think I can substitute xanthan gum with psyllium powder 1:1 when a recipe calls for it?
Hi Plant Based! The answer is sort of but not 1:1. Psyllium binds more effectively with water than xanthan and it works best in yeast breads since they have a lot of water. It also has a bit of an earthy flavour and is typically used in larger amounts. These are just guidelines not rules so you can use psyllium in your recipes (I use it in my Cinnamon Rolls). To substitute for xanthan gum use 1 to 5 times as much (1 tsp xanthan = 2-5 tsp psyllium). I wouldn't use psyllium in shortbread or sugar cookies but you can certainly use it in many recipes and repeat with small adjustments until you get the taste you want. I hope that helps. Happy baking!
Hi There, are you planning on posting new materials anytime soon? It looks like it has been a while ... looking forward to new recipes.
Hi there! I'd love to but it's going to be a while yet. I have several family members that are ill but I'm trying to get back to sharing more content. Thanks for checking up on me.
@@everydayglutenfreegourmet6242I hope and pray your family members are ok. Really enjoying your content !
Thanks! I needed that explained.
I'm glad it was helpful!
OMG thank you for this! ❤❤❤❤❤
I'm glad you found it Diane! Thanks for the comment.
Thank you.
Your welcome, I'm glad it was helpful.
@@everydayglutenfreegourmet6242 The missing puzzle piece. Thank you!
You talk like a nurse and ur kitchen is like a hospital
😂 I'm not sure if that means my kitchen is clean or not but I can guarantee it doesn't look like that when I'm cooking.
Thank you! Appreciate your concise info and links! I subscribed and liked. Looking forward to watching your videos.
You're welcome Delia. I too like things concise.
Do you not use Xanthum gum?
Hi Sobia. Yes, I often use xanthan gum in my baking. It helps keep baked goods stay together and also helps with freshness. In some recipes, like my cinnamon rolls, as well as most yeast breads I use psyllium husk powder. It is able to absorb more liquid so is preferred for yeast breads. I hope that helps you. Sorry for the delay.
The paper doesn't need cooked? I bought the rice paper to fix these and couldn't figure out how to cook them!
No, you don't need to cook rice paper wrappers. There are other recipes where you can fill and deep fry rice paper wrappers.
Do you add xanthan gum and psyllium husk to your baking?
Sorry for the delay. Yes, I use xanthan gum in most of my baking. It helps baked goods stay together and also helps with freshness. In some recipes, like my cinnamon rolls, as well as most yeast breads I use psyllium husk powder. It is able to absorb more liquid so is preferred for yeast breads. I hope that helps you.
Thank you so much for your reply. Appreciate it. I gather that the quantity used for each would be small, like a teaspoon for 1/2 kg of flour, is that right?
Hi. So sorry I missed your comment. Recipes vary but xanthan gum is usually 1/4 - 1/2 tsp per cup of flour, sometimes 1/2 - 1 tsp per cup of flour in bread recipes. Psyllium husk powder is more effective is yeast breads and recipes often use twice as much, 1-3 tsp per cup of flour. I hope that helps. Happy baking! @@manjuramchandani6646
Sorghum flour tastes really good. I was very surprised.
I agree. When I started gluten free baking sorghum flour was new to me and I was pleasantly surprised. It's a nice, light flour.
I can’t do tapioca and potato per food intolerance. Any alternative ? Like teff, quinoa, arrow root?
Sorry for the delay. I would recommend a combination of cornstarch and arrowroot starch. You could also try sweet rice flour which has very little protein so is almost like a starch. As a general guide I recommend combining two starches for better results with your baking. Usually you want starches for lightness so I wouldn't use quinoa flour or teff flour in place of a starch. I hope that helps. Happy baking!
U have a wonderful way of explaining...please make more videos.😊
Thank you for saying that. I do hope to start making videos again in 2024.
Have you tried socca in a wood fired oven and cast iron skillet? ..do it
Yes, I make socca in a cast iron skillet and I love it! I have not tried it in a wood fired oven but I know someone who has one so I'll do that.
Saying something like "the international markets..." instead of "the Asian stores" is probably going to come off a whole lot less abrasive sounding! Even if you con keep that whole bit out my refering people to the types and names they should look for maybe saying instead " and if you arent able to jrder these online finding a good international marketplace in your Area can probably connect you with these products but as for the bob redmill it is likely sold at your local big box or even sometimes at well known bakeries." Whatever you do you but for me the wording was very off putting! Alternatively, the bakery where i work puts together and offers blends of flour that are readily able to be used at home. Yes gluten free. Just a suggestion is all and it can save some steps and time for the overall pocess.
Thanks for the feedback and I'm sorry you found that off putting.
Making your own blends is the best. Stopped buying blends because you don't get the consistency in store bought blends of anything. ❤
Yes, some of us just have better luck making our own blends. I also feel like I'm set up to make different blends as well as recipes that call for individual flours so it's better all around.
Currently use it to make porridge. Mix with finger millet... add some lemon and enjoy.❤
Sorry for the delay but by chance I just bought millet, the grain. This week I'm making millet pilaf, millet risotto and I will also try it as porridge. Thanks for that!
My blender does a better job making flour than the food processor.
Thanks for sharing that Christine. I think of my blender as 'low end' but I'll give it a try next time I want some oat flour.
May I know what can I substitute for yr sweet rice flour in yr EGFG. As I cannot find it in my location. Thk you
Sweet rice flour is a starchy flour so a good substitute would be tapioca starch or potato starch. However, too much tapioca starch makes baked goods dense and gummy and too much potato starch makes them crumbly. I would increase the sorghum flour to 30% of the total then try the starches. Make small batches of flour and keep good notes to find exactly what works for you. Checkout my Flour Guide ( buff.ly/45QPSz4 ) to help you. Happy baking!
I’m on low carb diet , so can i make pizza dough with 100% buckwheat flour?
Hi! Pizza dough and all gluten free yeast breads have unique challenges. However, there are many flatbread recipes made with a single flour that work well for a version of pizza. Search buckwheat paratha and you'll find recipes. If you're interested in others look for socca (made with chickpea flour) or sorghum roti. Happy cooking!
Teff is very nutritious grain/flour !
Yes, teff is great! I've never cooked it as a grain. There are always so many recipes to try. Thanks for the comment.
Can I mix teff flour with wheat flour for bread
I am not sure but u can make injera with it. Google Injera
Yes you definitely can. I recommend you track how much you use and your results so you can achieve the taste and texture you're looking for. Happy baking!
U should try injera
Yes, this fall I'm going to focus on different breads as people have asked me and injera is on the list!