Riixo Recovery
Riixo Recovery
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Elite Recovery Strategies - Red Bull UK's, Doug Jones, takes your questions
In this episode, Doug Jones, a leading physiotherapist and the Health & Performance Director at Red Bull UK, provides expert advice on recovery strategies for triathletes.
Addressing questions from the British Triathlon Age Group community, Doug emphasizes the significance of your one key metric, of daily movement, proper hydration, and effective recovery techniques like compression therapy.
Hear how to integrate the approach of elite athletes in your recovery routine, prevent injuries, and maintain peak performance. Doug’s comprehensive yet accessible guidance is tailored for triathletes of all levels.
Doug is joined by health and lifestyle Doctor Hussain Al-Zubaidi, who puts questions to Doug and joins in the debate adding his experience as a medic and a competitive Age Grouper.
มุมมอง: 28

วีดีโอ

Meet the Riixo Recovery Calf Cuffs
มุมมอง 1114 วันที่ผ่านมา
Get the most from your 3-in-1 Riixo Recovery Calf Cuffs that apply ice or heat with the optimum level of compression. For a faster recovery after exercise that is: Effective. Convenient. Proven. The Calf Cuffs have our GelTech System that's proven to give a 24hr recovery advantage for those who: Don't ever stop.
Meet the Riixo Recovery Back Brace
มุมมอง 1714 วันที่ผ่านมา
Here is how to get the most from your Riixo Back Brace. A 3-in-1 solution, that includes a secure and hugging back brace that can be used independently or with gel packs which include gel from the Riixo GelTech System. This enables heat or ice to be applied whilst your standing, mobile or having to perform. It's designed for those who #DontEverStop
Meet the Riixo Calf Compression Recovery Sleeves
มุมมอง 414 วันที่ผ่านมา
All you need to know about your Riixo Recovery Sleeves. When your sport is your life - but your life is pretty darn hectic - you need recovery tools that work on the go. Pull these sleeves on after a run or a hard training session and the precisely graduated compression which applies the optimal level of pressure for muscle recovery gets to work immediately. Ensuring you're back sooner, feeling...
Meet the Riixo Recovery Knee Cuffs
มุมมอง 414 วันที่ผ่านมา
Watch this video to learn how to get the most from your Riixo Recovery Knee Cuffs. A 3-in-1 recovery solution for problematic knees. A single garment, with our integrated GelTech System, applies ice or heat with optimal compression in a convenient, wearable, brace. For those who #DontEverStop
Introducing the Riixo Ice Ball
14 วันที่ผ่านมา
How to get the most from your Riixo Recovery Ice Ball. This little award winner is a rockstar in our product line up. It should be in every freezer in the land! Whether you're ironing our sore muscles or tending to injuries and inflammation, this handy tool makes targeted icing SO easy and comfortable. No more frozen peas in a tea towel. No more frost bite from holding an ice pack in place. You...
Archie Davis - Middle Distance Athlete - GB&NI - My Recovery Story
มุมมอง 42หลายเดือนก่อน
Archie speaks about how he's learnt to deal with injury set backs and how injuries early in his athletics career have enabled him to cope with other set backs. He explains how things are rarely as bad as they first seem and how having a plan, being positive and doing what you can to stay fit helps you to get back to the top faster. Recovery is key. The lessons he's learnt mean that Archie prior...
Beth Kidger - 5000m athlete - Wales, GB&NI.
มุมมอง 183หลายเดือนก่อน
Beth returned to running at 21. She returned from traveling with more confidence, wanting to give it another crack. She turned to her brother (and earlier inspiration), Joel, and asked him to coach her return. Early on, she was struck by injuries and niggles. To build consistency, she did all she could to remain fit and healthy. By making small changes, one at a time, that process was manageabl...
Riixo Score Your Recovery
มุมมอง 25 หลายเดือนก่อน
Developed by our in house team and academic partners, Score Your Recovery gives you a recovery benchmark and some actionable insights to improve. These insights are quick wins. They're improvements that even the busiest athlete can integrate to feel more recovered and less sore for the next session. This matters. It enables more progresses, and reduces injury risk. It also means your more activ...
The Riixo Ethos: Good recovery products are effective AND convenient.
มุมมอง 125 หลายเดือนก่อน
When it comes to recovery, convenience matters as much as effectiveness. Why? Because when things are hard to do they're done less often - especially when you are busy. This really matters for recovery after sport. Because what you do in the 60-minutes after exercise has a disproportion impact on the speed, and quality, of your recovery and therefore your readiness to go again. It's why we call...
How to measure for the Riixo recovery calf cuffs with a tape measure and without one.
มุมมอง 19ปีที่แล้ว
This video explains how to measure for the Riixo Recovery calf cuffs using a tape measure and without a tape measure. The Riixo calf cuffs have been designed to provide targeted ice, heat and compression perfect for: - Reducing DOMS - Treating shin splints - Easing tight calves - Reducing Achilles' pain - Faster recovery after running No requirement to be plugged into an electricity source, the...
How to measure for the Riixo calf cuffs and the Riixo quad and hamstring cuffs
มุมมอง 21ปีที่แล้ว
This video explains how to measure for the Riixo Recovery calf cuffs and the Quad and hamstring cuffs using a tape measure and without one. We have created an amazing Maximum Recovery Bundle, grouping our top award-winning products together with massive savings. The Riixo calf cuffs have been designed to provide targeted ice, heat and compression perfect for: - Reducing DOMS - Treating shin spl...
How to measure for your Riixo Recovery Back Brace
มุมมอง 84ปีที่แล้ว
The Riixo Recovery back brace is the world’s first supportive brace that provides support & user-targeted ice or heat to precise pain locations in the lower back and side of the torso. Our brace gives immediate and lasting relief from lower back pain by combining correct support with our gel technology. The Riixo back brace is perfect for: Herniated disc Disc degeneration Post-surgery recovery ...
How to care for your recovery cuffs
มุมมอง 25ปีที่แล้ว
How to care for your recovery cuffs
How to remove the Riixo recovery calf cuffs using the roll down method.
มุมมอง 29ปีที่แล้ว
How to remove the Riixo recovery calf cuffs using the roll down method.
How to pull on the Riixo recovery Calf cuffs using the application sleeve
มุมมอง 23ปีที่แล้ว
How to pull on the Riixo recovery Calf cuffs using the application sleeve
How to measure for the Riixo recovery Calf Cuffs - Without a tape measure
มุมมอง 8ปีที่แล้ว
How to measure for the Riixo recovery Calf Cuffs - Without a tape measure
How to use the Riixo Recovery Ice ball
มุมมอง 685ปีที่แล้ว
How to use the Riixo Recovery Ice ball
Riixo How to Measure for the Calf Cuffs - Using a tape measure
มุมมอง 255ปีที่แล้ว
Riixo How to Measure for the Calf Cuffs - Using a tape measure
How to measure for a Riixo Recovery Quad and Hamstring cuff.
มุมมอง 142ปีที่แล้ว
How to measure for a Riixo Recovery Quad and Hamstring cuff.
How to measure for the Riixo recovery knee cuff
มุมมอง 182ปีที่แล้ว
How to measure for the Riixo recovery knee cuff
Lewis Moses - Calf Recovery Cuff Review
มุมมอง 392 ปีที่แล้ว
Lewis Moses - Calf Recovery Cuff Review
About the Riixo Recovery Cuff
มุมมอง 1532 ปีที่แล้ว
About the Riixo Recovery Cuff
Riixo Recovery Cuff
มุมมอง 42K2 ปีที่แล้ว
Riixo Recovery Cuff
Medic Athlete - Steph
มุมมอง 162 ปีที่แล้ว
Medic Athlete - Steph
Medic Athlete - Lucy
มุมมอง 302 ปีที่แล้ว
Medic Athlete - Lucy
Medic Athlete - Catherine
มุมมอง 252 ปีที่แล้ว
Medic Athlete - Catherine
Medic Athlete - Charliiy Berry
มุมมอง 212 ปีที่แล้ว
Medic Athlete - Charliiy Berry
Medic Athlete - Elsey Whyman-Davis
มุมมอง 932 ปีที่แล้ว
Medic Athlete - Elsey Whyman-Davis
Medic Athlete - Jennifer
มุมมอง 182 ปีที่แล้ว
Medic Athlete - Jennifer