Push harder, lift stronger, and build the ultimate chest, shoulders, and triceps!

Push Day Workout - Chest, Shoulders & Triceps
🔥 Build Strength & Size with This Push Day Routine! 💪
Hit your chest, shoulders, and triceps with this intense push-day workout! Focus on controlled movements and progressive overload for maximum gains. Let’s get stronger together!
📌 Workout Breakdown:
1️⃣ Flat Chest Press - Focus on full range of motion to build overall chest strength.
2️⃣ Decline Chest Press - Targets the lower chest for a well-rounded look.
3️⃣ Cable Fly - Stretch and squeeze for maximum chest contraction.
4️⃣ Shoulder Press - Build solid delts with controlled reps.
5️⃣ Front Raise - Targets the anterior delts for a defined shoulder look.
6️⃣ Lateral Raise - Strict form for wide, well-developed shoulders.
7️⃣ Cable Triceps Pushdown - Focus on full extension to engage the triceps.
8️⃣ Overhead Dumbbell Extension - Stretch and contract for maximum triceps growth.
💥 Train Hard, Stay Consistent & Keep Growing! Like, comment, and subscribe for more workouts.
#PushDay #ChestWorkout #ShoulderWorkout #TricepsWorkout #StrengthTraining #gymmotivation

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