Ex consultant here .. I hear you!!! I remember being at head office and I was completely under the spell, the lady "teaching" asked if we had any idea how SW worked? All new consultants held their breath... well.... the plan hopefully restricts the calories... you could off knocked me over with a feather!!!!
I love the 'it hopefully restricts calories' - that's the interesting thing. We never worked out someone's calories, or counted them - so how would we know if they're in deficit? In fact how would any member know they'd be in deficit?
Hi Nikki, changing the way we think is one the the biggest things to do. It's recognising that it's our relationship with food which needs to change - stop seeing it as comfort and start regaining some control and developing a healthier approach to weight loss. I'm always happy to help if I can x
@@busybitchdiet1007 how can you help me change the way I think about food and my relationship with food. I want to stop binge and comfort eating. Please if you can.
Ex consultant here .. I hear you!!! I remember being at head office and I was completely under the spell, the lady "teaching" asked if we had any idea how SW worked? All new consultants held their breath... well.... the plan hopefully restricts the calories... you could off knocked me over with a feather!!!!
I love the 'it hopefully restricts calories' - that's the interesting thing. We never worked out someone's calories, or counted them - so how would we know if they're in deficit? In fact how would any member know they'd be in deficit?
Lov ur videos can u do a day what u eat breakfast lunch dinner and snack thank u 🙏
Hi, thanks for the message, it is something I'm working on, so keep an eye on the videos and it will be there soon. Thanks, Kat
Just found your channel love your content. Have you decided to stop vlogging 💙
I used to treat if I lost in a set time scale or eat naughty if I gained when I shouldn’t have gained x I need to change me please
Hi Nikki, changing the way we think is one the the biggest things to do. It's recognising that it's our relationship with food which needs to change - stop seeing it as comfort and start regaining some control and developing a healthier approach to weight loss. I'm always happy to help if I can x
@@busybitchdiet1007 how can you help me change the way I think about food and my relationship with food. I want to stop binge and comfort eating. Please if you can.