hi jana, great tips, thanks! i have a question about adapting weights btwn salt and fresh water... you mentioned that with a 7mm suit in the ocean, you personally like a ratio of 0.8# lead/10 # body weight. How might you adapt that - roughly speaking - for a lighter suit (1-3mm, say) in pool training sessions (or freshwater in general)? I have a Vested Interest ;)
What weight belt is that? I haven't seen an integrated weight belt other than Molchanovs! Stoked you have it. Great video.
hi jana, great tips, thanks! i have a question about adapting weights btwn salt and fresh water... you mentioned that with a 7mm suit in the ocean, you personally like a ratio of 0.8# lead/10 # body weight. How might you adapt that - roughly speaking - for a lighter suit (1-3mm, say) in pool training sessions (or freshwater in general)? I have a Vested Interest ;)
The one I assembled is a Riffe