Anime Exercises Ranked in Real Life (Easy to Impossible)
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- เผยแพร่เมื่อ 2 มิ.ย. 2024
- 𝗢𝘂𝗿 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 🔥 calimove.com 🔥
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What's your favorite Anime and/or Manga?
Great Teacher Onizuka
Berserk
Baki & hxh
One punch man
So you do watch anime
Huge props for that Baki pose, lots of strength in an awkward one arm balanced position!
Don’t know why everyone calls it the Baki pose. It’s supposed to be a push up
@@iFkNxLegendhow can you even do a push-up in that position? Please if you can upload a video
Imo it's mostly a balance thing. Handstand push up or one arm pull up should be harder.
@@christopherstein2024fr
@@christopherstein2024 i rly hope u are joking...
This move requires good wrist stability, shoulder strength, balance and blue shorts.
Blue shorts is an artefact from lost ages.
.. ich hab noch blaue shorts, bin also auf einem gutem Weg 😁
@@thorfalkstollme too but I lack all of the above😶
also a bald head
@@rishabhrawat9728 agreed so you can be lighter
Huge props to putting ACTUALLY impossible things in the impossible category and not just things that require a superb amount of muscular strength and control.
Agreed.
I also would've put Broye's thumb-stand push-ups from Uma Musume: Pretty Derby in the "impossible" category, because like, imagine doing handstand push-ups, but you support and balance your entire body weight on your thumbs.
I think that a shaolin monk or a elite ufc fighter like Conor McGregor or Jon Jones can do these "impossibles" moves.
@@user-ix5gy2de9wi hope your joking
"Impossible doesn't mean very difficult. Very difficult is winning the Nobel Prize; impossible is eating the Sun."
Imagine doing all these exercises and still looking like crap 😂😂
I like how you give guided progressions to the exercises. especially those requiring a good deal of conditioning.
To be fair most of Goku's exercises are impossible as well because he's doing it in a room with 10x Earth's gravity.
Ppp0a😊😊
Good point. So, you should use a weight with 9x your bodyweight. So, if you weight 70kg, you gotta wear a vest with 630kg hahaha .Am I right?
You forgot to mention Gokus vest
Yeah, there is that@@Dimadawai
During his training on the way to Namek, Goku trained at 100x Earth's gravity and then later in the anime, we see Vegeta trains regularly at 300G +++
Actually exciting to see you guys genuinely fail or find stuff difficult. The look of surprise when the baki pose was rough was priceless!
Came for the Baki pose, stayed for the progression advice
As a person who avoids a lot of those mobility exercises (because he's stubborn), y'all are really convincing me to work on my mobility more.
You should do it 👍
Do it. Some of these moves are impossible to learn without it. And I don't mean the ones in the video, I mean things in general calisthenics will be so much harder without it.
You’re lucky… I can’t do some of these bcuz I have bad hips and a bad shoulder , due to ligament/cartilage loss
Yeah, definitely need to start working on mine. Just watching this dude move around so effortlessly is making me reflect on what I've been doing in my workouts
Yeah, I'm learning mobility can be a means to a very impressive end!
Love that Azula made it on the list, this move of hers is iconic
Didn't know Azula is that badass.
It is. It was so badass when I saw It as a small child I wanted to do it like her
Yep! In fact, the whole franchise has no impossible movements or exercises, since every bending scene was performed by real people so that the animators could be as realistic as possible with the fight scenes. Granted, these people are incredibly talented (very hard is called that for a reason) but they are still real.
@@jasonbell8515it isn’t completely realistic since mfs like jet can die with a boulder at him while aang can survive being scorched alive by ozai under a rock shell
@@GS_geostorm The rocks insulated Aang from the heat. Nothing protected Jet from the boulder,
EASY
0:20 Squats
1:09 sit ups
MEDIUM
1:36 push ups
HARD
2:08 clapping push ups
3:04 one arm push ups
3:33 rope climb
VERY HARD
4:14 HSPU
4:47 weighted push ups
5:19 one arm pull ups
5:50 bent arm planche to L- sit
6:50 baki pose
7:51 crossed leg baki pose
8:45 wall split
IMPOSSIBLE
(idk if u need this but here u go)
9:32 one arm/ finger HPSU
10:01 sword practice
10:40 baki swim practice
thats all
P.S: instead of wasting ya time on replying to me, why dont u do some of these?
Because we value your effort and because it's bed time for me.
Tqsm 🙏
Because my wheigt is 110 kg and I destroyed my leg.
injuries man....and u deserves a sincere thanks!!
Bam replying after doing moa tof them.
I'm one of those people that can barely do situps and my resounding record for normal pushups was around 20 when I was younger. But I have to admit, I was transfixed watching this to see what a honed human body is actually capable of. Props to those guys that narrowed that list of 'impossible' moves by demonstrating that they actually can be done with much practice and skill. I have to wonder if the animators themselves even thought a normal human could do some of those things.
Yep. And then there are those people so immobile that just walking 100 steps on rough ground is well past their capability.
Sit ups were easier for me when I was younger. As far as pushups, I don't think I've ever gone past 15. Now a days, I stuggle to hit 10.
And here I was, proud of the fact that I could do one single one-hand push-up in really poor form after years of training push-ups.
Mad respect man...
nice job, I can do limited counts of one-hand one-leg push-ups, hope I can do free 2 hands push up soon
Feel proud of youself! Work to become even better!
@@user-ps1qj5mo2s Hopefully you are russian!
Years? Brother do better. I did 500 push ups every day for 1 week and a half and achieved it. It doesn't have to take years, a couple months maximum. I recommend you to do 10, rest, do 10, rest, until the day it's over. At the end you will have achieved more than 500
@@leonelbaez1785 You're probably right, this was just the experience with my very specific training routine of a mix of planks, sit-ups and push-ups twice a week (my schedule didn't allow for much more). Nothing hardcore obviously, but with steady progress. With a more consistent and thorough routine like you described, it might be possible much faster.
Another aspect of Yujiro's training was that he was swimming against a strong current, too.
20 km/h for an hour against a strong current.
It would be amazing power to achieve.
Well, his character design is to break any logic even in his world setting. I.e. to stand out from a bunch of already insane strength guys.
@@xellzor true, but its done with great taste. He still gets outsmarted and doesn't always gets his way which drags him back into the realm of "reality" in the minds of the viewers. The author simply knows how to write a ridiculously overpowered character without making it idiotic.
Wasn't he also doing all that just because he was bored?
I think with human hydrodynamics It would be impossible, the attriction with the Water would push the Air out of your Lungs
@@takethesquid Half of Yuujiro's deeds be like:
Even a monster like Chris Heria failed the Baki and our Saitama-san nailed it! Loved it!
Both are beasts but in these things, being smaller and lighter helps a lot.
It was the blue shorts I tell you.
@@travisn346i think guy in the blue shirt can do it too then
Baki stance isn't about much strength, it's about technique. Chris Heria did it cold without practice, while Calisthenics movement guy said he trained before for it
I was watching this hoping for a challenge..
I really appreciate how you both showed correct form and potential gateway exercises to build toward the harder ones!
I like that you show that the exercise can be done using everyday objects and in common tasks.
I love that you show correct form and cheating or "underfitting" - what the suboptimal exercise looks like. Seeing the mistakes is more important than the "correct" thing itself.
Handstand pushups are beyond amazing already, shoulders are known for being kinda weak, so to be able to push your entire weight is crazy to me.
They're weak because they're untrained. Delts is the biggest upper body muscle group in terms of volume so that says something
@@sonzai5162no the lats are definitely bigger
@@georgepetrou501 No, delts are the biggest. It was proven in a study, check the video by sean nalewanyj
Lats only look bigger because they spread to a bigger surface area
@@sonzai5162 delts also look bigger than they are because they incircle the shoulder bone structure. In the case of lats, tho, they are actually very big in volume, not just wide in one direction. If you flex one of your lats them and touch it with the other arm you can actually feel how big they are
I have always been wondering about the one arm handstand pushup. In the book convict conditioning, the author claims he has witnessed it in proper form, but couldn't find a single person who could demonstrate it for the book. I think it is great that there are still basic feats of strength that have not yet been achieved by mankind.
They’re probably some people capable of it but not bothered enough to do it just for clout or just don’t know about it
I've seen someone do the one arm handstand while his feet was being balanced by a wall, so I think they are probably people out there who can do it without needing balance assistance.
probs some olympic athletes
those people are almost alien
One thing to consider is muscle strength to body mass ratio. This is obviously important for feats that involve moving your own body weight. Strength generally correlates to the length of the muscle, while mass is the cube. So a person half as tall will be half as strong but an eighth as heavy... a normal person has to lift his whole body with one arm (1:1), while a half-size person lifts a eighth that weight with a half-strength arm (1/2 : 1/8 = 4:1). Historically, dwarves often trained in acrobatics because they were able to easily perform feats that even the largest men could never achieve. If you want to find someone who can do this particular task, I recommend finding the strongest and smallest person possible.
@@HerculesBallsInc i fully agree with you.
i have done poses similar to the baki cross leg posee, no problem, out of the blue with no training, as a ten year old but just two or three years later i just couldn't do it any more, and it's not just the extra weight i gained growing up, but also the loss in flexibility.
i'd also like to add that balance shifts with size, the taller you are and the more weight there is to bear, the more of your muscle mass is going to be concentrated in your legs, especially if you have an active life style, which makes balancing anything where you're upside down much more difficult.
for a one handed push up, you'd need to find someone who is short, lean and has disproportionately large hands.
4:22 my guy was doing this in front of the cactuses and a balcony. That's confidence
Amazing! Not only did you show a tier list of the moves but a progression so that we can begin practicing these. Awesome job man thank you. You got an instant subscribe outta me
I know right? This is the first time I've seen exercises shown with easier versions to work your way up to the full version. Back in my school days, all we were taught in gym class was simply to do fewer number of those exercises, never taught that we could do similar but simpler ones to eventually be able to properly do those forms.
I really like this kind of videos❤ keep it up!
Agree. This was very creative and interesting. Some of the exercises they were actually able to do was amazing and looked impossible.
@@zk4761 👍
Holy shit. The Baki pose was incredible. I clicked on the video because the thumbnail looked like an impossible deepfake.
it is
It doesn't look like a deepfake at all
@@subakiyuga1873 Quite clearly not. The planted arm also supports the legs on its elbow, so with good weight distribution it's entirely possible. Clearly you need to be strong, fit and supple, but that goes for all of these poses.
This is such a great guide for me to choose which exact exercise for my specific need, while also transferring that Anime power into training motive
This actually inspires me that regardless of my injuries I could possibly work up my mobility to get it back.
I'll fight to get back what I lost.
Thank you! Finally someone to properly tell you how to do Baki? Honestly there’s nothing on the internet with actual tips or exercises besides pseudo push-ups and pseudo leans and stuff like that. The only issue I have is pretty much releasing one arm and hold lol which is the hardest part.
This was such an awesome video! Love the coming from you guys at Calimove!!
first video I'm watching of this channel and wtf you have balance, mobility, elasticity and strength, it all combined looks so good
I've had a rollercoaster relationship with fitness. I'm currently starting out all over again, and your videos are going to help me a lot. Thank you so much for including the easier options for those of us who don't have the chops to do the traditional exercise off the jump!
I recommend sleep hypnosis for consistency. It helped me to stay consistent 5+ days a week for over a year.
This is one of the most entertaining videos of this channel.
You guys are beasts! Videos like these are what convince me that a calisthenics are just as valid as weight lifting
Love how you're teaching people an easier move so they can progress to the more difficult one!
You should.
This guy's a total pro, he seems to know exactly what he's talking about, and watching his muscles move is absolutely crazy. I also love his voice, some gym or fitness dudes overdo the deep sort of 'I'm stronger and better than you' voice, but he just sounds chill and kind. I'm not a fitness junkie whatsoever, but this video was super fun and I love the style of this guy's content!
Right? He is beauty. He is PERFECTION
Damn I shouldn't have watched this on my way to work, now I REALLY want to hit the gym 😂
Great demonstrations by both 💪💪
What an awesome video. Never seen your content before but I'll have to take a look around! Thanks for posting.
Riesen Respekt und Dank für die Videos.
I don't know about anime or manga but the fitness level these guys demonstrate is extraordinary and actually beautiful to watch. A book of their poses would be fabulous for use as models for sketching!.
This Video Means Only Alex Can Do This 😂❤
sitama actually
Thanks for the training tips. Gave me some new/forgotten things to try out.
This video inspires me so much. Thank you for this video!
Watching Alex doing that wall split made me think that he ate the Gomu Gomu no mi fruit :D
And looks like real life Saitama also
Bringing anime exercises into the real world,what a time to be alive :DD
Great video
Uh dude? Most of those anime exercises came FROM the real world before they were ever in anime.
Got the weeaboo
That was so entertaining to watch also alex your moves are clean 👍
Awesome video, makes me actually think about starting to train again.
Very inspiring and enjoyable, thank you!
I love how he explains that lifting a 300 pounds sword with just an arm is impossible for humans even though we have not probably thought of it before and don't even we have a 300 pounds sword in our garage.
Don't yes we no so well also.
Regular medieval big swords were like 10 pounds heavy at most.
no, you have not tought of it before, lots of people had and all failed, and leverage proves its impossible, let alone picking up the sword, is impossible to hold it while standig up
Uh - that is because it _is_ impossible, not because of lacking strength but because of physics?
@@matsim0 yeah, you need to keep you center of mass alined with the base you make with your feet, when holding something, it shifts away from that alignment, and it will make you tip over .
To use a blade like that, you need not only super strength, but also a super dense and heavy body to maintain that center of mass close to you
i really like the bent arm planche to L sit. super cool movement!
Props to the camera work, this video is pretty good for character studies for sketching on movement especially with the different angles it provide.
one of the best, most entertaining videos I've seen this year, and it's the end of September.
Thanks for making this video. I came for the anime but thanks to the easy versions i actually started doing some exercise. I am obese since childhood and never ... considered doing any exercises while brushing my teeth or while waiting on the pc. Thanks a lot !
Wow! Just watching this made me feel like I had a workout session! Amazing stuff! 👍
you didn't tho, get to work
You are strong, man. Very inspiring
Great to see a trainer that also gives easier exercises to train for the acual one, thanks!
0:25 - It's the calisthenics park where I work out 💪 It's very close to my home and it's fantastic 💙
Brooooooo congratulations for the banger video. I never thought baki pose could be done for real. So far, I am at the medium level, practicing explosive push ups. Still cannot do the clap push up but you gave me super cool motivation to keep working.
This video was very nicely put together 👏👏👏
This is some of the coolest content I’ve ever seen! This is exactly the kind of body I want to get to!
okay this my new calisthenics goal!
Great vid, it's impressive you can do all of the not inhuman ones.
Thanks for the inspiration!
This is AWESOME content! New subscriber! 👍💯🙌
As we get older closer to our 40s and 50s and beyond, men who weight lift at the gym should reconsider replacing it for calisthenics and core balance exercises.
It will keep us looking good, with the additional benefit of strengthening our tendons and ligaments, improving our balance by strengthening not only the balance muscles, but it bolsters and increases the connectivity and health of our motor cortex. It also helps with maintaining flexibility and mobility as we age.
mean while, extreme weight training deteriates joints and many people after 20 years of weight training heavily suffer from muscular skeletal issues because we always go hard on the gym as men. TRAIN FOR LONGEVITY, not FOR LOOKS. I would love to reach my 80's and still be able to exercise like if im 20 and that should be the long term goal for both women and men.
In Berserk's defence, there was a thing going on between the lines how Guts was beginning to become something supernatural himself after everything that happened to him/he was involving himself with and that's why he was able to use the Dragon Slayer the way he could.
Thank you Alex. Very educational.
The training-up-to exercises are a greatly under appreciated aspect of this video. Takes it to a whole other level IMO
Ash's even doing Sphinx Push-ups at 1:37. What a beast!
0:07 Amongus
Very interesting! Thank you!
thank you for this amazing video! but most of these exercises, I can do with my eyes closed
in my dreams 😆
Wow!! Huge Props man!!!
Really inspiring!
so it's true that you lose your hair when you train too much
Nice video, man! And you're very strong indeed.
great informative video, liked it a lot :)
10:22 "Try some sword swings with a regular barbell" - No thanks. I don't want to get banned from the gym.
When I was in highschool I could basically do a legless rope climb almost effortlessly just because I was a such a light framed person. It was literally easier for me to only use my arms. I didn't do it in that "L hang" position though.
Chris dude is an absolute tank, so much stamina
Really good video!
4:32 those cacti are definitly a good motivation not to fall down XD
I'm not sure why this is never talked about but I'll say it in case it helps some people. When it comes to push-ups there's more that comes into play than just body weight as your resistance, as the force you're pushing against is centered on your feet as the fulcrum push-ups get exponentially more difficult the taller you are. So for you kings and queens that are vertically gifted make sure you don't overdo it by forcing yourself to do full push-ups if you're just starting your workout journey, you could end up hurting yourself or even just demotivating yourself by how difficult they are. It's okay and probably better for you to start off with knee push-ups or from an elevated position like a chair, or even both. The goal isn't to hurt yourself, and small improvements are better than spending multiple days of down time because you pulled a muscle.
This is 100% incorrect. The force you're opposing is not at your feet. And the relationship is certainly not exponential, probably linear at best.
@@channeldoesnotexist I see how my wording could be misinterpreted. I meant that as your feet are the fulcrum point of the action of a push-up, so the force exerted is from your arms, but the lever point being further away makes the action require more force to complete, not that the force is applied to the feet. Also it is an exponential growth of force required when height + weight are increased, if you only increase one then it would be linear, but seeing as taller people almost always weigh more it wouldn't make sense to think that way for most people.
by luck, I found your channel great videos I love them. regards from Peru!!
Thanks, so amazing!
6:32 gave me a good chuckle
Like a doo-doo
The guys in this video have a really nice phisique and amazing streght and control, as well as top notch balance. It takes a lot of discipline to reach that level. Kudos to them!
thank you for also explaining common errors and how to train properly for the correct movements
Loved this so much
I've been training my shoulders to lift heavy swords, and most the training they do in Anime tells little how you can do it.
You can start with holding the bar bell behind you with and swinging it side to side like a pendulum, first with arms bent until you have proper control then go to straight arms. The next step is swing it from behind you in front of you with your pendulum swing . You can increase the weight as well but be careful and do small weights.
oh didn't know there's a comment similar to mean with heavy sword training. but I also added that if you want to swing something that's over 20 pounds just use the heavy bar like a staff. once you are used to it than use them as swords so we wont break or lose a body part. like shoulders or back. I swing my 24 pound fantasy sword like a katana. I can only do 50 swings without stopping and haven't beat the record yet. XD I even got the odin training hammer just to get used to the sword better.
8:59 this is so insane
really cool exercises, pal. congrats!
This video is amazing from an artist's perspective, great animation reference for exercise movements.
6:49 he did it and it was pretty damn good
I’ve never actually seen anyone properly do Baki’s one hand pose. He’s completely and totally parallel, I’d say it’s borderline in possible to do properly.
Because this is real life not anime
Thanks for adding me to the video! 💪🔥
I especially appreciate how you include some attempts before the completion.
I guess it's time to record myself doing one-finger handstand push-ups and upload it to TH-cam.
Can't wait for it :D
2:08 ATLA is not an anime
And there is no war in Ba Sing Se.
Solid video!
Cool video!
The wall split is one of the easier exercises IMO, it's definitely possible with 1-2 years of flexibility training, whereas one arm pull-ups (and the other exercises in Very Hard category) require A LOT of strength that sometimes people just cannot achieve, even with training. Would move it to hard or medium.
7:14 Ain't this actually stated to be Baki doing push-ups in that pose though?
but well nontheless I guess it's still impossible