VEGAN WHAT I EAT IN A DAY #93 + Raw Choc Chip Cookie Dough Ice Cream Recipe
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- เผยแพร่เมื่อ 12 ก.ย. 2024
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✉️ Contact: hello@tessbegg.com
👉🏼 Use my rewards code 'TES0712' for a discount on your next iHerb order. I shop on iHerb regularly for products that I can't find in-store here or can find cheaper on there (vanilla, choc chips, GF flours, supplements): goo.gl/TFXQ24
Quinoa Black Bean Burritos: • QUINOA BLACK BEAN BURR...
Choc Chip Cookie Dough (Oil Free, GF - use GF oats, Raw, Vegan)
Freezing time: 1-2 hours
Ingredients:
1/2 cup buckwheat flour (can sub for just oats)
1 cup rolled oats
1/3 cup coconut sugar
1/4 cup maple syrup (can sub for rice malt)
1/4 cup almond butter (can sub for PB)
1 tsp vanilla essence
1 tbsp almond milk
1/3 cup dairy free choc chips
Ice cream
3-4 frozen bananas
1-2 tbsp almond milk
Song: What I Need - Slom
≫ What I Eat In A Day Playlist: goo.gl/7AMfHQ
≫ Workout Playlist: goo.gl/joV74y
≫ Let's Get Fit Playlist: goo.gl/6wdHuA
*This video is not sponsored.
![[[OFFICIAL MV]] เอิ้นขวัญให้อ้าย- อ๊ะอาย สกุณาพร | ค่ายเพลงเป็นหนึ่ง](http://i.ytimg.com/vi/83x6L3X3qh0/mqdefault.jpg)
Your videos are so calming to watch
Thank you!
I was literally JUST thinking "I wish Tess would post a new video.." and you did!! I'm super addicted to your videos lately, thank you for being so consistent with uploads, all your viewers appreciate it :)
Thanks for watching! Recipe is in the description :)
link to the black bean quinoa recipe? :)
Daniela passarelli in the description
Hi Tess! Where is your first outfit from ? :D
I love how real you are as in hey I just got out of the shower this is me :) All the food looked insane!
How do you look that good with a towel on your head 😂
hahahaha!
haha true!! 😂😂😂😂😁
Can you film a video where you take us grocery shopping? if love to see! 🙂
Bianca yes!!!
congrats on 100k!! it's crazy to see that because ive been here since like 3k
holllisss same here!!
your hair is so majestic omg i love
It honestly surprises me that you only have 160,000 subscribers, you deserve way more!
Kara Mathurin she'll get there :D
Kara Mathurin one week later and she's 20,000 higher 😃😃
Mayako 10 months later 316k! amazing ❤
All your meals are on point!! Yum!
omg that nice cream.. why doesn't mine look that good?!
Tami Torossian the power of vitamix
congrats for getting the silver plaque ah you deserve it so much i'm proud of you, also can't wait to try the nicecream it looks so good
Yum that cookie dough!! 😍😍
Can I recommend a video? A beginner vegan grocery list type thing if that isn't too basic.
You deserve much more thai these 210.000 subs!! Your channel is my absolutely favourite and I can watch you and your recipes for hours! Thank you for this stuff and keep doing it❤🤘🏻
I love your videos so much❤️ They're so relaxing and puts me in a good mood☺️ Inspires me to be healthy
I LOVEEEE how natural you are!!! even the natural waves in your hair, no make up and all its so nice and refreshing compared to the trends these days botox lips, straight hair, cake face and gucci bags lol.
You're so awesome Tess! Can't wait until you hit 200,000!!
that pepper machine was magical
I love your recipes, they. are simple and yet new every time. congratulations Tess, regards from UK friend♥
I love your videos Tess!! I've been subscribed to you for a year and you inspire me everyday to treat my body right and also to enjoy food!!
That first meal looks really good.
congrats on your silver play button tess!! what brand of sweet chili sauce do you buy? x
great video & congratulations on the silver plaque! You definitely deserved it x (will be trying out the ice-cream recipe tomorrow as well! it looks delicious)
So motivating seeing you cook vegan foods makes me want to learn more haha, thanks for making these videos :) x
congratulations for 100,000 subscribers and more your videos are incredible (sorry for my bad ingles) 😍✋
Haha fave moment "It has to be perfect" *motherly loving look*
I make burritos for school using your black bean burrito recipe and its sooo good, even my non vegan friends say it looks delicious
yummm! Glad you love it
I loved the black pepper thing you used😂❤
hahaha it's so cool aye!
Congratulations!! You deserve it and more
I really enjoy your content. I love that you're not so low fat or fully raw. Now I can enjoy my vegan food w/o feeling guilty that avocados are too much fat and I can eat rice and beans and bread.. it feels so good :)
I love how you love to eat...you can just see your love of food...its so healthy..i wish all woman/girls would just let go of insecurities and just EAT!!!..you are an inspiration
I totally agree with the whole banana and smoothie In! Love all your videos!
Omg that nicecream looks amazing!
these are so creative!!! I will definitely try that chocolate chip cookie😍
So glad I came across your channel !!! Love your videos ❤️❤️ thanks for the inspiration, you're amazing!
2585 views in less than 30 minutes.
You're amazing 💖
you inspire me so much
That nice cream looks AMAZING! I'll definitely be making that ❤
I've been craving some wraps lately! Man that looks bloody good!
Mmm that salad bowl looks so good!😍😍
That dessert looks AHmazing!!! I have 3 little ones, and will be making this!💗
I like this video style of seeing you make the food, nice change :) and can't wait to make the ice-cream
I like these talk through videos a lot!!
congratulations! on your TH-cam subscribers 👍🌱
your skin is flawless!!!
when i use mountain bread sometimes i use two to make one wrap so it stays together
omg yas first for the first time! i imediately clicked on your video when u saw you posted 😁
The Icecream looks amazing! 😍
You remind me of my younger sister..love your videos,please always stay Raw as you are..trying my best to keep up with your workouts...love❤
THIS IS SOME OF THE BEST ICE CREAM IVE EVER HAD! so so happy I made it :)
I actually love your videos, so fresh and inspiring :))
You are glowing Tess!!
omg recipe for the hummus pls 😍😍
Alicia Khor I actually filmed it for this video but the camera wasn't recording😭😭 Will remake it for another video :)
Tess Begg okay no worries! but thanks!😊😊
Tess Begg Yes pleaseeee🙏🙏❤
That looks so good! Can make a video for your hummus?
Yes!!! I actually filmed it for this video and then I went to edit the footage and the camera wasn't recording at that point :(
Tess Begg too bad:( but I'm looking forward to the next video:)
ihate peanutbutter definitely will film it soon and it's not a bad thing cause I GET TO MAKE MORE HUMMUS 🙌🏼🙌🏼🙌🏼🙌🏼😂
Tess Begg You're right hummus is the best
HUMMUS AND SWEET CHILLI EVERY MEAL 😍 (except for sweet food of course aha)
By the way the black pepper gadget is really cool 😂
Girl you gatta try cashew cream. It's like another alternative for sour cream, and seeing that you don't like "junky" v. food, another alternative to v. sour cream. Basically raw cashews that have been soaked overnight or boiled in water until tender and blend it in the blender with a bit of water, or just the consistency you'd like(thin or thicker)
Some recipes call for some lemon juice or cumin, but it taste so good on it's own like that. Try it with your burritos or bowls SO GEWDD
hahah thank you! I actually don't like cashew cream, had it many times and the taste isn't pleasant :)
I looooovvvvvvvvvve these type of videos!!! Congratulations and much more success!
Thank you so much, I appreciate it a lot x
Take us grocery shopping with you, Tess! ✨🌹
that electric black pepper grinder is unreal x
You finally were able to roll a burrito hahaha x
choc chip icecream looks sooooo nice!!
I'm droooling over that ice cream!
Lol I can't even finish one third of one of your meals 😂 It looks sooooo good though !
all your food is so lovely and tasty to see!!! your so good at creating ideas :)
I loveee watching your videos they inspire me sooo much ♡
Thank you
Those salads looked bomb! 😍😍
Always sit and eat..best way of eating....
Hey, Tess!! I love your channel, and it inspired me to go vegan a lot, but I'm very worried about how should I construct my diet? I really wanna eat the same as you do, but fear of gaining waight stops me, although all the foods are whole foods and just purely nutritional. Should I worry about calories at all in a whole foods diet or not, even though I don't workout as much as you do? I would love your help in terms of how to transition to vegan diet with your recepies! Thank you ❤
p.s. : congratulations on your silver button!!! 😊
Everything looks bomb especially that ice cream. Yum!
Totally heard Jonah in the background say "HOLY SHHHH--" when you were making dinner 😂😂
Carbs Are Happiness HAHAHAH omg I didnt even notice when editing
girl... you're just goals
Sometimes I find that heating tortilla bread for 10 seconds in the microwave gives it some flexibility. Alternatively you can heat it in a pan for a minute of low-medium heat. Hope this helps :3
Thanks but the wrap is already super soft and thin so heating it would cause it to break even more :)
:'( haha okay
Yummmmy!
I need your help, please!
Look I'm vegan too since 3 years now, I was thin before and I'm still thin now. The BIG problem is that my butt look like a muffin right now and Enough is Enough I have to change that to a watermelon or something! 😤
The question is, IS THAT POSSIBLE?
If you have a muffin too and you want some watermelon for this summer put your hand up 🙋
Oh my god everything looks AMAZING
So cute about the plaque. Continued success.
i needed this is my life
Another day, another acai bowl from Tess😉
Congrats Tess, you're such a ray of light for the vegan community, you bring so many to veganism through something much more appealing than most others on TH-cam. Stay bullshit free, it suits you 👏🏼👌🏼👍🏼
Thank you so much xx
Congrats on the plaque Tess, you're amazing! xx
How many days a week do you workout Tess? Love your videos 🌞
That Ice cream looks delicious, gonna try it today😘
Where did you get that awesome pepper shaker? Is there a special name for it?:)
I completely agree with you about the banana thing. I feel the banana overpowers everything and I can barely taste anything else besides the banana lol which I don't particularly like
you seem really relaxed :)
you motivate me sooo much
Try layering 2 pieces of mountain bread! Holds it together soo well and you get to eat more bread haha
but then you get to eat less wraps hahahahah!
Wish my diet looked like yours! 'Cept I don't have time to make acai 😭😭😭
Don't like a lot of bananas in my smoothies either. I put one in and most times one on top.
Yummmmm that ice cream looked amazing xxx
looks sooo good - too bad I dont have a mixer nor the money for the majority of the food .... rice it is for me and bananas and apples
another great video!
yaay! new video i love ur videos so much !!!!!
hahaha so tru with the 1 banana thing. "It's not a bowl unless its got 4+ nanas"...like what food is food man...whatever makes ya full. i'm exactly the same! ps. I used to have mountain bread ALL the time a few years ago & how annoying is it when it breaks...So delicate...I guess because uts a healthier range to traditional wraps, they don't add all the crap that makes it thick & stick together well. hahaha
i wish i got acai where i live it looks so good😭
Chips, of course!
Ice cream looks to die for.
btw yoir hair looks amazing!
are smoothie bowls very filling? i plan on becoming vegan soon but i'm not sure what foods will keep me full while i'm at school.
I always wonder where you get your music from. This song is so chilled, was just wondering what the name of it is? :-)