Best Stroke Recovery Hand Exercises - Stage 3
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- เผยแพร่เมื่อ 7 มิ.ย. 2024
- Dr. Scott Thompson OTD is back again with another installment of Best Stroke Recovery Hand Exercises. This time he's bringing strength and stability to your hand, finger, and wrist using items from home for exercise. This video is intended for people who have regained part of the movement in their hand and are able to perform more advanced exercises for dexterity and fine motor coordination.
0:00 Introduction
0:53 Using a deck of cards
5:00 Using a stress ball
8:03 Using rubber bands
11:05 Using screws, nuts, and bolts
15:58 Using paperclips
19:00 Using coins
20:12 Using pencils, pens, and markers
22:09 Conclusion
Check out these FREE exercises and blogs on hand recovery for stroke survivors:
www.saebo.com/blog/reclaim-yo...
www.saebo.com/blog/gaining-fu...
www.saebo.com/blog/stroke-han...
Download your FREE Saebo Exercise Guide here:
www.saebo.com/stroke-exercise...
Looking for hand braces and hand therapy equipment to aid with your recovery? Check out these Saebo products:
www.saebo.com/shop/saeboglove/
www.saebo.com/shop/saebostretch/
www.saebo.com/shop/saeboflex/
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Saebo, Inc. is a medical device company primarily engaged in the discovery, development, and commercialization of affordable and novel clinical solutions designed to improve mobility and function in individuals suffering from neurological and orthopedic conditions. With a vast network of Saebo-trained clinicians spanning six continents, Saebo has helped over 500,000 clients around the globe achieve a new level of independence.
Check out these FREE exercises and blogs on hand recovery for stroke survivors:
www.saebo.com/blog/reclaim-your-dexterity-with-hand-exercises-for-stroke-recovery/
www.saebo.com/blog/gaining-functional-hand-stroke/
www.saebo.com/blog/stroke-hand-weakness-recovery/
Dr Scott, your videos have aided me tremendously in my recovery!!! Thank you
Keep the videos coming!
great video thanks, One I like to do to help my exercise my left hand is marbles in a big bowl, empty them all out on a towel and pick them up 1 by 1 and put them into the bowl, try it works. :)
Great tip!
Very nice information
TOO GOOD. VERY HELPFUL
THANK YOU
OT FROM INDIA
Thank you a lot
doctor ! I hope you do post stroke exercises for the lower body.
Yes, we are planning on doing a video series very soon. -Dr. Scott
Great Doctor
Thank you. I try my best. Have a wonderful day! - Dr Scott
Very helpful thanks
You're welcome! - Dr Scott
Very helpful video
Glad you think so! Have a great day! - Dr Scott
Just been recommend your programme by my therapist in the UK I had my stroke just before christmas and my right arm is very weak.
If you are in the beginning phases of your recovery I recommend our Spasticity Stretching video (th-cam.com/video/dBWRuy_hdoc/w-d-xo.html) or our Stage 1 exercise video (th-cam.com/video/ZKR1nOtCNKU/w-d-xo.html). Also, we have several UK Clinical Specialists, so please don't hesitate to reach out to SaeboUK or contact us here in the US at clinicalsupport@saebo.com. I wish you the best in your recovery. - Dr Scott
Very helpful
Glad to hear that!
Very good 👍 👏 👌
Thank you! Cheers!
Very very important messages
Thank you very much. What points stood out to you?
Sawbo, Inc - I’m a relatively young woman of 39 I had a stroke last august and am gaining back mobility of my fingers, hand I’m already at last stage of recovery so this video is great for the stage I’m at. Have u ever seen a person that is at last stage of recovery from stroke to make a full recovery?
Isabelle, yes we have, but everyone has a different definition of full recovery. Some people will return to not noticing a deficit at all, others describe that they have a small deficit like coordination or slightly slower movement. Nonetheless, we wish you all the best in gaining whatever level of recovery you imagine. - Dr Scott
Dr. Scott, thank you for showing such a variety of exercises!
I had a stroke almost 3.5 years ago, hemiplegia on the right side. My ring and little fingers don't listen to what I want them to do. The little finger is especially tight when I raise my hand or do similar movements. What could you advice me? If I may send you the photos/videos, that would be great!
Thanks for sharing! If you want to work on those fingers, then what's stopping you? Nothing! You can do exercises, but need to focus on those muscles specifically. Repetition repetition repetition. You'll have the ability you're looking for in no time! - Dr Scott
@@SaeboInc Dr. Scott, which particular exercises would you recommend me?
Hello Dr Scott,
Thanks for this awesome video. I have problem in opening my fingers. Can you give some advice for technique/occupational therapy that helps to open up the fingers after which these exercises would be worthful. Thanks
Pranay, one of the easiest ways to help open your fingers is to stretch them and lay your palm against a flat surface like a table or counter top. Holding your hand in an open position while your arm rests on the table too, will help reduce your spasticity for the moment. Then, you can use all sorts of tools like our SaeboStim line (Micro, One, Pro) to help you with reducing spasticity and gaining movement. Keep up the good work!
Very good 👍 exercises. Thank you!Do you think that a person around 85 can keep improving after a year?
Yes, definitely. We have helped people even 23 years post-stroke. If you have the motivation to get better, and the support to keep you motivated, you'll do great. It's all about the effort you put towards your recovery. I believe you can improve! - Dr. Scott
Thanks! The best!
You're welcome! - Dr Scott