Anatoly - The Powerlifting Janitor

แชร์
ฝัง
  • เผยแพร่เมื่อ 18 ต.ค. 2024
  • Anatoly, the powerlifter who's causing a sensation in commercial gyms with his epic pranks. Is he a real powerlifter, or is it all a hoax? Let's see how he goes head-to-head with bodybuilders and powerlifters, and enjoy the hilarity of his gym pranks.
    SUBSCRIBE to get more knowledge about Nutrition & Supplementation
    / smartnfit
    Only for your help,
    Supplement Review Series: bit.ly/Reviews4u
    All USTAAD Lessons: bit.ly/UstaadLe...
    Follow me on..
    Instagram: / mannanuzair
    Facebook: / uzairmannanlive
    #AnatolyPowerlifter #smartnfit

ความคิดเห็น • 446

  • @arijitdey6016
    @arijitdey6016 ปีที่แล้ว +651

    He is not a gym cleaner, he is a Ego cleaner.

    • @Ultimatefitness360
      @Ultimatefitness360 ปีที่แล้ว

      चूतिये वो प्रोफेसनल ह ego लिफ्टर नही

    • @ssatyam_
      @ssatyam_ ปีที่แล้ว +6

      good one brother 👏🏼

    • @Based_hk
      @Based_hk ปีที่แล้ว +3

      *an
      Not a

    • @abdullahqureshi4322
      @abdullahqureshi4322 ปีที่แล้ว +5

      lol.....bro his lifts are clean......it shows how less you know about lifting weights......keyboard warrior.....

    • @ANKITDESHAI-u7i
      @ANKITDESHAI-u7i ปีที่แล้ว

      Tuh utha sakta hein bhenhod

  • @whiskeythehusky5150
    @whiskeythehusky5150 ปีที่แล้ว +350

    Come to this channel when u need knowledge with facts ...
    Keep it up ustaad 🫡
    Love from Bharat 🇮🇳

    • @SmartnFit
      @SmartnFit  ปีที่แล้ว +57

      Thanks dear

    • @BilalShaikh-db4jn
      @BilalShaikh-db4jn ปีที่แล้ว

      Chutiye india

    • @Kamilwhocares
      @Kamilwhocares ปีที่แล้ว +21

      Love from India also 🇮🇳❤️

    • @MukulKashyap-w2e
      @MukulKashyap-w2e ปีที่แล้ว +6

      ​@@SmartnFitAap Pakistani ho,mujhe to Indian lagte thw😂

    • @maneomkar18
      @maneomkar18 ปีที่แล้ว

      India bol be kutte ke bacche😂😂😂

  • @IA7fitness
    @IA7fitness ปีที่แล้ว +29

    Anatoly is my all time favourite.his conversation skill is just next level

  • @sunilabraham7712
    @sunilabraham7712 ปีที่แล้ว +25

    Are you real I thought your are AI generated 😂

  • @usamaali009
    @usamaali009 ปีที่แล้ว +64

    He is no doubt the cleaner 😂

  • @MrDoyle2
    @MrDoyle2 6 หลายเดือนก่อน +3

    Ustaad TH-cam channel is one of those quality fitness channels

  • @pushkinmalik4904
    @pushkinmalik4904 ปีที่แล้ว +22

    yess!! i completely agree with you. i always lift deadlifts, squats and bench press in the beginning of my workouts for 4 to 6 reps and then followed by 3,4 exercises of that muscle group with 8 to 12 reps and i has worked really good for me . i gained both strength and hypertrophy with this.

  • @nishantchhetri5961
    @nishantchhetri5961 ปีที่แล้ว +22

    Welcome back Ustaad, so happy to watch your video again
    Keep educating brother
    I have learnt a lot from you
    ❤ from India

  • @rachitgandhi8479
    @rachitgandhi8479 ปีที่แล้ว +32

    As always genuine n ocean of knowledge love from india🇮🇳🇮🇳

  • @liftfreakzz
    @liftfreakzz ปีที่แล้ว +11

    Ustaad my favorite❤. Goosebumps at the end bhyiii 🔥

  • @a4amit812
    @a4amit812 ปีที่แล้ว +5

    Speaking/ describing is an art ..... You are very very good in it... ❤️❤️ Keep going ustaad 🔥 Love from India ❤️❤️

  • @extraordinarey07
    @extraordinarey07 ปีที่แล้ว +8

    His videos are awesome pure humbling experience 😂

  • @m.r_gurri_sk_fitness5375
    @m.r_gurri_sk_fitness5375 ปีที่แล้ว +1

    The only channel give us realty and knowledge of fitness industry

  • @gaminguceyt
    @gaminguceyt ปีที่แล้ว +12

    What A Great Motivation Still Through Pranks Itself 🔥

  • @bluewolf8495
    @bluewolf8495 ปีที่แล้ว +6

    motivational lines touched hard
    I am already struggling in powerlifting
    But got motivated again, inshAllah i will prove myself

  • @Saad4k
    @Saad4k ปีที่แล้ว +3

    Very nice touch! Perfect video. First Commentary, then review and discussion, and then motivation!
    Love!

  • @princerajak3354
    @princerajak3354 ปีที่แล้ว +9

    The most awaited video from you brother ❤ finnally you brought it❤😊

  • @Purushottamstark
    @Purushottamstark ปีที่แล้ว +25

    Anatoly:-The ego cleaner 😂😂

  • @muscularhypertrophyoptimized
    @muscularhypertrophyoptimized ปีที่แล้ว +5

    please make more videos related to powerlifting , like powerlifting programming, would be highly grateful.

  • @aggauta
    @aggauta ปีที่แล้ว

    thx for bringing up anatoly lesson i hv been following him since last 6 months and following u since last 3 years

  • @Tahirdar8
    @Tahirdar8 ปีที่แล้ว +2

    The way you deliver the video is amazing

  • @ashish_sunny
    @ashish_sunny ปีที่แล้ว +4

    Brother, love your videos but your storytelling capability is next level, gotta hand it to you!

  • @deepbrahma6570
    @deepbrahma6570 ปีที่แล้ว +7

    Sir Mike mentzer aur Arnold Schwarzenegger 1980s ki controversy aur Mike mentzer ki HIT method par ek video baniye pls

  • @anuragdixit3475
    @anuragdixit3475 ปีที่แล้ว +1

    I request you to make a full video on powerlifting

  • @imad47H2
    @imad47H2 ปีที่แล้ว +155

    Kabhi kabhi toh mujhe dar lag ta hai sahab kahi anatoly na aajai mere gym mai lol 😹

    • @uchihamadara1726
      @uchihamadara1726 ปีที่แล้ว +6

      Toh kya hua a bhi gaya toh...ladai thodi karega bro wo tere se...🥲
      Photo khichwa lio bs uske sath

    • @sbj_fane_page
      @sbj_fane_page ปีที่แล้ว

      😂😅😮

    • @Sigma_Yt39
      @Sigma_Yt39 ปีที่แล้ว

      😂😂😂😂

    • @invisible2622
      @invisible2622 ปีที่แล้ว +5

      Pehle gym to join kar le

    • @mr.reacterzzone2513
      @mr.reacterzzone2513 ปีที่แล้ว +8

      Saste gym me nahi jayega vo tension mat le

  • @joydeepmoitra6521
    @joydeepmoitra6521 ปีที่แล้ว +7

    Okay his Name is Anatoly. I have seen many of his videos. But didn’t know his name. Thanks Bhaiya 😅

  • @iamsega7
    @iamsega7 ปีที่แล้ว +1

    To be honest I was waiting for this video man ❤

  • @aj5793
    @aj5793 3 หลายเดือนก่อน

    I started to watching your videos a week ago. Your videos always motivate me inspire me. Thanks to yu to remember me believe yourself and never lose hope. Keep hustling.❤🤝

  • @muddassir518
    @muddassir518 ปีที่แล้ว +11

    I am a certified trainer I was topper in my batch. But I am quite skinny people always watch me with a different perspective, they believe what they see but they never see the hardwork I putted behind my journey. Thanks for this video.

    • @i_UCH1HA
      @i_UCH1HA ปีที่แล้ว +1

      Bro do u have a discord? I need to talk to you

  • @zohaibalam4287
    @zohaibalam4287 ปีที่แล้ว +16

    Proud of you bro, love your content

  • @amirinamerica1
    @amirinamerica1 ปีที่แล้ว +3

    Uzair, I stumbled upon your channel while searching for fitness tips. Great insights! Well done!

  • @parampal664
    @parampal664 ปีที่แล้ว

    What a coincidence I searched the channel in morning and video in afternoon 😅.

  • @online_sourcecode1613
    @online_sourcecode1613 ปีที่แล้ว +2

    Sir One Thing I will suggest to boost the video quality at Peek and more viewers engaging content is to integrate editing powers like changing backgrounds and objects moving with premiere like software, by the way love your content, i'm also a power lifter

  • @desibeluga7478
    @desibeluga7478 ปีที่แล้ว

    Anatoly: can I clean here
    I'm the best cleaner in the world 😅

  • @ayanbharadwaj7932
    @ayanbharadwaj7932 ปีที่แล้ว +2

    Great words in the ending 🙏🏻👏🏻🔥

  • @bilalmohd3
    @bilalmohd3 ปีที่แล้ว

    Much awaited video!!!

  • @LokeshSharmaconqueror
    @LokeshSharmaconqueror ปีที่แล้ว +5

    Right now I was watching Anatoly's video which he uploaded 15 hours ago😂and now here's you making a video on him😅

  • @smithjohnson6071
    @smithjohnson6071 ปีที่แล้ว +1

    Thank you Ustad for covering this topic on my request ❤️ it's the third video you have made on my request 🙌🔥

  • @sagarbhandari9474
    @sagarbhandari9474 ปีที่แล้ว +3

    You give a really quality content brother.. love from Nepal

  • @paramxff7449
    @paramxff7449 ปีที่แล้ว +2

    I always waiting for your upcoming video sirr ❤️ you are my favourite bodybuilding fact youtuber

  • @anime4u352
    @anime4u352 2 หลายเดือนก่อน +1

    He is not a cleaner,lol😂😂😂😂

  • @AlexYt-mq4ou
    @AlexYt-mq4ou ปีที่แล้ว +1

    Next Analysis on Marcserrano

  • @p.jmarketnews6732
    @p.jmarketnews6732 ปีที่แล้ว +2

    I love this point, जीते या हारे, बस रुकना नही है ❤

  • @ROH_001
    @ROH_001 หลายเดือนก่อน +1

    10:25 😢😢😢 Bahut motivation mila Sir mujhe ❤❤❤

  • @idfgamer1993
    @idfgamer1993 ปีที่แล้ว +1

    camera man is invisible

  • @skfitnessnutrition2401
    @skfitnessnutrition2401 ปีที่แล้ว

    Welcome back sir I m so happy for you ❤😊

  • @monhossain805
    @monhossain805 ปีที่แล้ว +2

    Love from Bangladesh 🇧🇩❤️🎉

  • @shanawazalam5643
    @shanawazalam5643 ปีที่แล้ว +1

    Hey ustaad! Can make a video on Compound exercises, I know you are the one who's going to give best information about it❤

  • @SuperSteamengine
    @SuperSteamengine ปีที่แล้ว

    1.20 - the golden point ustaad... u r absolutly right !!!!❤❤

  • @deepikamalikk1311
    @deepikamalikk1311 ปีที่แล้ว +1

    Great work bro thanks for sharing 🙏

  • @shubhamrawat9248
    @shubhamrawat9248 ปีที่แล้ว

    My worst nightmare in gym to hear: - terrible sorry, can I clean here.

  • @everythingisdark
    @everythingisdark ปีที่แล้ว +1

    Ustaad is back❤

  • @sameerdube1407
    @sameerdube1407 ปีที่แล้ว

    U always clears my confusions❤

  • @Misterious_xxas3
    @Misterious_xxas3 ปีที่แล้ว +1

    if you are combing two powerlifting and bodybuilding workout together it is known as powerbuilding workout where the person perform any strenght exercise example doing bench press like powerlifter then they do rest of their workout like bodybuilder.

  • @anthonyjohn3194
    @anthonyjohn3194 11 หลายเดือนก่อน +1

    Thank you ustad for motivation ❤

  • @pushkinmalik4904
    @pushkinmalik4904 ปีที่แล้ว +3

    your knowledge is awesome i am learning from you. please cover periodization methods as well in your videos that will be helpful for everyone.

  • @AHSTUDIOREACTION
    @AHSTUDIOREACTION ปีที่แล้ว +2

    My biggest fear is :- can I clean here

  • @Yogi_baba_swag
    @Yogi_baba_swag ปีที่แล้ว

    Bro don't explain on that video . Because they all videos skripted 🤣🤣🤣

  • @hashanfitness
    @hashanfitness ปีที่แล้ว +4

    Batter than thousand motivational speaker 🙌

  • @FitnessFriendManish
    @FitnessFriendManish ปีที่แล้ว +3

    Man i love your approach around making videos... always refreshing...

  • @BomBoyzhiphop
    @BomBoyzhiphop ปีที่แล้ว +1

    Bro there is one more youtuber named "Hissy.0" please make a video on him aswell 😊🙏

  • @abhishek_thakur602
    @abhishek_thakur602 ปีที่แล้ว +1

    daddy noel 😂😂😂

  • @tarunpatel2790
    @tarunpatel2790 ปีที่แล้ว

    APKE JAISA FITNESS YOU TUBER JO SACHAI BATA RAHE HAI AUR USSE JO MOTIVATION MILTA HAI WOH SUPERB HAI ULTIMATE HAI AUR APKE JAISA KOI NAHI HAI REALLY 👍

  • @abhisheknegi4518
    @abhisheknegi4518 ปีที่แล้ว

    Most awaited bhai mai soch raha tha koi toh bana do ispe apne bana hi diya😅

  • @abcxyz3053
    @abcxyz3053 ปีที่แล้ว +4

    Uzair Bhai please please aapse request hai k 15 din me hi sahi video update kr dia kre Bhut intezar rehta hai aapki videos ka.....zyda din na lagaya kro please

  • @dipeshjadhav16
    @dipeshjadhav16 ปีที่แล้ว +8

    'Kismat bhi bahaduro ka sath deti hai' 💪💪

  • @mirza6472
    @mirza6472 ปีที่แล้ว +19

    Loved this video, I have always opted for both bodybuilding and powerlifting mixture.
    sometimes I do combination of both, sometimes only one style.
    I usually switch after every 3 months.
    My weight is around 80kgs and I'm currently at
    180kgs deadlift
    140kgs Squats
    120kgs bench.
    This numbers are not as good and I am trying to break these numbers every week but I'm 100 percent natural and only recently started taking pre workout xD so the point that you can achieve your goals if you're consistent enough.
    I have seen people who are on roids popping big muscles and can barely squat 100kgs and I do love the fact that size is not equal to strength.

    • @aryanbeg9672
      @aryanbeg9672 ปีที่แล้ว +1

      Wow😲 keep going ❤

    • @HeythereItsmehaggasur
      @HeythereItsmehaggasur ปีที่แล้ว +1

      The numbers are great king dont put yourself down

    • @shib7571
      @shib7571 ปีที่แล้ว

      There is a problem with heavy power lifting
      Ur bone will affect when u get older
      Light weight is always safe

    • @mirza6472
      @mirza6472 ปีที่แล้ว

      @@HeythereItsmehaggasur thanks bro, I try every week ❤️

    • @AshishSingh-tm3hd
      @AshishSingh-tm3hd ปีที่แล้ว

      Wow, I am at 65 kg
      Deadlift 160kg
      Squat 120kg
      Bench 80kg
      Training from the last 2.5 years, in the initial first year did everything wrong🥲🥲 because I was fat so I just wanted to lose fat, and in that process, I lost gd amount of muscles.

  • @hamzatahir5615
    @hamzatahir5615 3 หลายเดือนก่อน

    Good content 👌🏻 you should make more videos on topics like powerlifting,strongman

  • @AdityaSingh-ot8vu
    @AdityaSingh-ot8vu ปีที่แล้ว +6

    Anatoly ko dekh kar gym vaale bande bhaag lete hain taki vo apni bezzati na karva le 😂.
    Anatoly ki line can I clean here I am best cleaner in the world 😂

  • @VISKY_K14
    @VISKY_K14 ปีที่แล้ว

    6:25 ❤️‍🔥❤️‍🔥❤️‍🔥 people who already know Anatoly can watch from from this.

  • @amirajmal
    @amirajmal ปีที่แล้ว

    You are back ustad ji

  • @mickfurygaming2106
    @mickfurygaming2106 ปีที่แล้ว

    I would love to learn but i am a beginer so i think because of that i am thinking like this

  • @junoshah24
    @junoshah24 ปีที่แล้ว

    I’m sorry my bad , beware of Anatoly 😂😂😂😂😂

  • @Naresh_choudhary.0_o7
    @Naresh_choudhary.0_o7 ปีที่แล้ว +1

    Some random boy after 5 days of gym :- bhai tu gyaan de rha h to tere muscle kha h🙂

  • @smkrr6949
    @smkrr6949 ปีที่แล้ว +1

    Anatoly is invincible!

  • @FitRaja364
    @FitRaja364 ปีที่แล้ว

    Baat to sahi video pura dekhe knowledge wala hai 🔥

  • @Iforisuu
    @Iforisuu ปีที่แล้ว

    Thank you ustaad for motivation

  • @muhammadhayan6532
    @muhammadhayan6532 ปีที่แล้ว +1

    make a video on bodybuilding vs strongman WSM

  • @sunnysk7465
    @sunnysk7465 หลายเดือนก่อน +1

    Oh best Jim trainer Hy yeh or God gift 🙏 diya Hy isko Rab ne mere Bhai .

  • @jeswanthvarma647
    @jeswanthvarma647 ปีที่แล้ว +1

    Bro make a proper series on power lifting how is different and similar from body building

  • @Raviroushansinha
    @Raviroushansinha ปีที่แล้ว

    Anatoly please never come to my gym😂.

  • @RajSingh-tl1ij
    @RajSingh-tl1ij ปีที่แล้ว +3

    Apna Ustaad jii ❤

  • @geneticfreak1671
    @geneticfreak1671 ปีที่แล้ว +1

    Best video as always ❤❤

  • @coachrahulverma
    @coachrahulverma 8 หลายเดือนก่อน

    Great job sir

  • @kangkankakati8130
    @kangkankakati8130 ปีที่แล้ว +1

    As his bio says ELITE POWERLIFTER...

  • @jobenelson
    @jobenelson ปีที่แล้ว

    Until today I was thinking that janitor was lifting fake weight

  • @mrdevilfromhell-bg2me
    @mrdevilfromhell-bg2me 8 หลายเดือนก่อน +1

    Enter kevdog

  • @rutulparekh5086
    @rutulparekh5086 ปีที่แล้ว

    Plz make an extensive video on David Goggins - the toughest man alive. Although he lifts weights, his core focus is on building superhuman endurance hence he's not a muscle monster but always maintains a pretty lean muscle mass. So, if a normal person wants to lead a healthy & fit life into old age, should endurance enhancement be a priority or muscle building?

  • @amirkhusro4587
    @amirkhusro4587 ปีที่แล้ว +1

    I, I am so sorry can I clean here...?

  • @VISHALMISHRA-rz5nv
    @VISHALMISHRA-rz5nv ปีที่แล้ว

    May i clean here 😂😂😂

  • @darkheart8119
    @darkheart8119 ปีที่แล้ว

    M esy bohat months sy dekh raha hu , really m , ye GOD gifted hai , Gym pranks kerta hai ,,

  • @Mogge_506
    @Mogge_506 6 หลายเดือนก่อน

    1:20 bro literally mee ☠️☠️

  • @abdulkareem9975
    @abdulkareem9975 หลายเดือนก่อน

    He is insane bro

  • @RISHI_RAY_325
    @RISHI_RAY_325 ปีที่แล้ว +2

    Sir please make some video's about powerlifting 😢 because I don't have any idea about powerlifting 😅

  • @studentrajvir6970
    @studentrajvir6970 ปีที่แล้ว

    God Bless You Brother

  • @WakeUpToReality2683
    @WakeUpToReality2683 ปีที่แล้ว

    Become Stronger Mentally and Physically 💪🦁

  • @VISKY_K14
    @VISKY_K14 ปีที่แล้ว

    Ustaad read my mind and made this video😮😮😮❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @Aman007_4u
    @Aman007_4u 8 หลายเดือนก่อน

    He is a professional weight lifter

  • @mohammadshaan1028
    @mohammadshaan1028 ปีที่แล้ว

    excuse me can i clean here💀

  • @sudhirkadian6577
    @sudhirkadian6577 ปีที่แล้ว

    Quality knowledge