I started to watching your videos a week ago. Your videos always motivate me inspire me. Thanks to yu to remember me believe yourself and never lose hope. Keep hustling.❤🤝
yess!! i completely agree with you. i always lift deadlifts, squats and bench press in the beginning of my workouts for 4 to 6 reps and then followed by 3,4 exercises of that muscle group with 8 to 12 reps and i has worked really good for me . i gained both strength and hypertrophy with this.
Sir One Thing I will suggest to boost the video quality at Peek and more viewers engaging content is to integrate editing powers like changing backgrounds and objects moving with premiere like software, by the way love your content, i'm also a power lifter
Anatoly ko dekh kar gym vaale bande bhaag lete hain taki vo apni bezzati na karva le 😂. Anatoly ki line can I clean here I am best cleaner in the world 😂
I am a certified trainer I was topper in my batch. But I am quite skinny people always watch me with a different perspective, they believe what they see but they never see the hardwork I putted behind my journey. Thanks for this video.
if you are combing two powerlifting and bodybuilding workout together it is known as powerbuilding workout where the person perform any strenght exercise example doing bench press like powerlifter then they do rest of their workout like bodybuilder.
He is not a gym cleaner, he is a Ego cleaner.
चूतिये वो प्रोफेसनल ह ego लिफ्टर नही
good one brother 👏🏼
*an
Not a
lol.....bro his lifts are clean......it shows how less you know about lifting weights......keyboard warrior.....
Tuh utha sakta hein bhenhod
Anatoly is my all time favourite.his conversation skill is just next level
Come to this channel when u need knowledge with facts ...
Keep it up ustaad 🫡
Love from Bharat 🇮🇳
Thanks dear
Chutiye india
Love from India also 🇮🇳❤️
@@SmartnFitAap Pakistani ho,mujhe to Indian lagte thw😂
India bol be kutte ke bacche😂😂😂
Are you real I thought your are AI generated 😂
Same 😂
He is no doubt the cleaner 😂
Ustaad my favorite❤. Goosebumps at the end bhyiii 🔥
Ustaad TH-cam channel is one of those quality fitness channels
The most awaited video from you brother ❤ finnally you brought it❤😊
Speaking/ describing is an art ..... You are very very good in it... ❤️❤️ Keep going ustaad 🔥 Love from India ❤️❤️
Welcome back Ustaad, so happy to watch your video again
Keep educating brother
I have learnt a lot from you
❤ from India
Very nice touch! Perfect video. First Commentary, then review and discussion, and then motivation!
Love!
To be honest I was waiting for this video man ❤
The way you deliver the video is amazing
Proud of you bro, love your content
Anatoly:-The ego cleaner 😂😂
😂
His videos are awesome pure humbling experience 😂
As always genuine n ocean of knowledge love from india🇮🇳🇮🇳
Bharat
Bharat
Uzair, I stumbled upon your channel while searching for fitness tips. Great insights! Well done!
The only channel give us realty and knowledge of fitness industry
Brother, love your videos but your storytelling capability is next level, gotta hand it to you!
thx for bringing up anatoly lesson i hv been following him since last 6 months and following u since last 3 years
Much awaited video!!!
I started to watching your videos a week ago. Your videos always motivate me inspire me. Thanks to yu to remember me believe yourself and never lose hope. Keep hustling.❤🤝
You give a really quality content brother.. love from Nepal
Ustaad is back❤
Kabhi kabhi toh mujhe dar lag ta hai sahab kahi anatoly na aajai mere gym mai lol 😹
Toh kya hua a bhi gaya toh...ladai thodi karega bro wo tere se...🥲
Photo khichwa lio bs uske sath
😂😅😮
😂😂😂😂
Pehle gym to join kar le
Saste gym me nahi jayega vo tension mat le
motivational lines touched hard
I am already struggling in powerlifting
But got motivated again, inshAllah i will prove myself
Thank you Ustad for covering this topic on my request ❤️ it's the third video you have made on my request 🙌🔥
Welcome back sir I m so happy for you ❤😊
I always waiting for your upcoming video sirr ❤️ you are my favourite bodybuilding fact youtuber
please make more videos related to powerlifting , like powerlifting programming, would be highly grateful.
yess!! i completely agree with you. i always lift deadlifts, squats and bench press in the beginning of my workouts for 4 to 6 reps and then followed by 3,4 exercises of that muscle group with 8 to 12 reps and i has worked really good for me . i gained both strength and hypertrophy with this.
Most awaited bhai mai soch raha tha koi toh bana do ispe apne bana hi diya😅
Great words in the ending 🙏🏻👏🏻🔥
What A Great Motivation Still Through Pranks Itself 🔥
Man i love your approach around making videos... always refreshing...
I request you to make a full video on powerlifting
Best video as always ❤❤
Great work bro thanks for sharing 🙏
Good content 👌🏻 you should make more videos on topics like powerlifting,strongman
Bro there is one more youtuber named "Hissy.0" please make a video on him aswell 😊🙏
U always clears my confusions❤
Thank you ustad for motivation ❤
You are back ustad ji
He is not a cleaner,lol😂😂😂😂
Anatoly: can I clean here
I'm the best cleaner in the world 😅
Ustaad read my mind and made this video😮😮😮❤❤❤❤❤❤❤❤❤❤❤❤❤
My worst nightmare in gym to hear: - terrible sorry, can I clean here.
What a coincidence I searched the channel in morning and video in afternoon 😅.
10:25 😢😢😢 Bahut motivation mila Sir mujhe ❤❤❤
Okay his Name is Anatoly. I have seen many of his videos. But didn’t know his name. Thanks Bhaiya 😅
Right now I was watching Anatoly's video which he uploaded 15 hours ago😂and now here's you making a video on him😅
Oh best Jim trainer Hy yeh or God gift 🙏 diya Hy isko Rab ne mere Bhai .
Baat to sahi video pura dekhe knowledge wala hai 🔥
Sir Mike mentzer aur Arnold Schwarzenegger 1980s ki controversy aur Mike mentzer ki HIT method par ek video baniye pls
Sir One Thing I will suggest to boost the video quality at Peek and more viewers engaging content is to integrate editing powers like changing backgrounds and objects moving with premiere like software, by the way love your content, i'm also a power lifter
Great video brother ❤👍🏻
APKE JAISA FITNESS YOU TUBER JO SACHAI BATA RAHE HAI AUR USSE JO MOTIVATION MILTA HAI WOH SUPERB HAI ULTIMATE HAI AUR APKE JAISA KOI NAHI HAI REALLY 👍
1.20 - the golden point ustaad... u r absolutly right !!!!❤❤
your knowledge is awesome i am learning from you. please cover periodization methods as well in your videos that will be helpful for everyone.
Hey ustaad! Can make a video on Compound exercises, I know you are the one who's going to give best information about it❤
Please do a video about hissy....😮😊
Apna Ustaad jii ❤
Great job sir
Thank you ustaad for motivation
Some random boy after 5 days of gym :- bhai tu gyaan de rha h to tere muscle kha h🙂
Great content ❤
Anatoly ko dekh kar gym vaale bande bhaag lete hain taki vo apni bezzati na karva le 😂.
Anatoly ki line can I clean here I am best cleaner in the world 😂
Thanks sirr u motivate me 😊😊😊
My biggest fear is :- can I clean here
I love this point, जीते या हारे, बस रुकना नही है ❤
Finally ustad ne can I clean here pe video bana dia ❤
Love from India ❤
I am a certified trainer I was topper in my batch. But I am quite skinny people always watch me with a different perspective, they believe what they see but they never see the hardwork I putted behind my journey. Thanks for this video.
Bro do u have a discord? I need to talk to you
Good one❤🎉
Please upload frequently
Very nice information 😊
I’m sorry my bad , beware of Anatoly 😂😂😂😂😂
sir aik videoo bna de k pakistan ma original protein kaha se or kase purchase kare ???plzzzzz reply must
Does mixed hand grip technique for deadlift is harmful for training? Please answer me brother.
Ustad ap reply hi nai krty need your guideline for my wotkout and for diet plan but you never reply
if you are combing two powerlifting and bodybuilding workout together it is known as powerbuilding workout where the person perform any strenght exercise example doing bench press like powerlifter then they do rest of their workout like bodybuilder.
Love from Bangladesh 🇧🇩❤️🎉
Gazab bhai... Super.. Agr bhai m kisi ki tarif ki.. Toh dil se ki
Next Analysis on Marcserrano
And what you think about hissy
Too Good Ustad ❤❤
6:25 ❤️🔥❤️🔥❤️🔥 people who already know Anatoly can watch from from this.
camera man is invisible
Batter than thousand motivational speaker 🙌
Good job bro
Ustaad ji, aap online coaching nahi karwaate ho aajkal?
Quality knowledge
Bro don't explain on that video . Because they all videos skripted 🤣🤣🤣
make a video on bodybuilding vs strongman WSM
daddy noel 😂😂😂
Awesome video
Love from India ❤❤
Want motivational video 😊
I would love to learn but i am a beginer so i think because of that i am thinking like this
Brother whole pakistan main apka channel subse acha or useful hai respect❤❤
Until today I was thinking that janitor was lifting fake weight