Isliye he India Olympia main nahi gya app jo information de rahe ho sahi hai but ek janoon hota hai bus Indian TH-camr (app pushne ki jarurat nai oske pass uske Ghar Wale hai fikar krne ke )
Ustaad, I'm watching your videos from the starting without missing any single video....i don't comment in every video that's different thing....now i want you to make video on " what is elite genetics and how we can figure it out " please sir!! It's a humble request...❤
the level of maturity this guy has in this video is simply outstanding adding to this on point logical reasoning along with proof and comparison is a bonus. thanks for such videos
Bro you really deserve millions of subs but world ko to fantasy mai rehna hai ❤ bro love you mai thume 15 years old age se dhekta aaa raha hu ooo mai 17 ka hu aabi or due to you mai kisi steroid or and anabolic things mai nahi pada natural aapne aap ko healthy rakh Raha hu thanks bro for this type of quality knowledge ❤
Bhai kal hi apka channel dekh Raha tha bohot din se video nahi ayi thi is liye mujhe lga ki notification off to nahi ho gaya aor aaj finally apki video aa gai..
To me i started with basic goals like not having a belly, have reasonably good muscle mass just enough to be not skinny and look fit in clothes. That had always been it. Not having a world class physique even though my genes are really good and this whatever is going on right now in the industry is stupid its not health and welfare anymore. Its entirety something else now.
@@ashishdevranidevrani6015see bro its not ki body nhi banani , it's about What's your goal, if you want just shirt, to fit it then 2 hours of aggressive workout is not necessary it's not your goal, if you want to be competative then only your statment stand, and if you are traning from 3-4 years you know what type of genetics you pursued
@@abhinavankur5934 bro I agree with you but ye banda jta rha hai ki mere genetics to ache hai par mai khud ko rok rha hu 🤣🤣 Arey bhai jb body bani nhi to tujhe pta kaise hai
@@ashishdevranidevrani6015may be he's genetically big , i have been working out naturally to with the goal of building muscle from 5 years but I'm still not as broad as my cousin who has never been to gym , he has genetically broader shoulders and forearms than me , so something like that
@@ashishdevranidevrani6015 I never said I am restricting myself as a fact I have a good physique but see I'm a full time chef I word 12-14 hrs a day so it's not possible to devote myself to fitness completely. I have been a chef for 8 yrs and I started finess 3 year or close to that. All I am saying that my body responded well to the stimulus that I never thought it would given how my lifestyle is.
I will say this one of the sponsor company founder Fouad just said this he is taking least amount of PED (in terms of types and dosages) in context of fitness influencer or bodybuilder (not genetically gifted) e.g. in one of podcast Lee Priest mentioned he was in a seminar one the youngster told him he was taking like 5 or 6 grams of testosterone , Lee was shocked. If this make sense.
The only thing that bothers me is people glorifying this while they openly shit on nikocadoavocado. Both of their lifestyles are extremely unhealthy yet people make fun of fat people while they put steroid abusers on a pedestal. This kind of bigotry is what bothers me.
People are more concerned about the end product rather than the ways used to achieve that. In Sam's case, teenagers and other adults in early 20s want to have a body similar to his, which their mind thinks could be possible if they follow his lifestyle. Maybe when they try doing that and face some health issue they slow down. On the other hand the end product that Nicokado Avocado displays is of an ugly fat guy. But still the Avocado guy has a million more subscribers than Sam. So more people are watching his content.
Nhi bhai nhi ... jealous nhi hai koi.... its very simple.... kai gangster ulte seedhe kaam karke popular hote hain ... to unko koi criticize kare to vo jealous nhi ...zimmedar hain
serratus anterior ko strengthen krne ki exercise batao bhaiya, mera left scapula winging ki problem hai . Push up, pull ups ki form v acchi nhi hone ki wajah se left side ki shoulder or arms nhi ban rhi😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
This comment may be random but I am really grateful that you are the part of Indian / Pakistani fitness community because of how much bs is there is in this community. Thanks , I hope u see this .
Assalamualaikum Bhai Jaan What is the sleeper build Or how to achieve sleeper build body Yeh sleeper build aaj kal bahut chrcha mein h Please bhai jaan ek full video banao Please make a full video this topic brother I am Indian and I don't know what is the sleeper build So please make a full video on sleeper build body Please bhai jaan humble request ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Hello, I have a question and pls make sure that it’s confirmed or not because I wanna make if it’s really halal or not. Is Gold Standard 100% Whey Double Rich Chocolate halal?
Make a video on anil Kapoor i know he is not known for his body but we can learn alot about health and aging gracefully from his example. He also lifts weight but for fitness purpose only.
First comment pin kar do sirjii🎉🎉🎉
Isliye he India Olympia main nahi gya app jo information de rahe ho sahi hai but ek janoon hota hai bus Indian TH-camr (app pushne ki jarurat nai oske pass uske Ghar Wale hai fikar krne ke )
He is training like Jay cutler, Jay said that if partial reps are working for me then what do you want.
Finally ustaad ji has uploaded again!!! 🥳🥳
Such a great content like Always, Love from Kolkata (India)❤
You are my favourite fitness influencer sir love from 🇮🇳
Awesome😊❤😊❤😊❤
Upload more often man, love your videos
Ustaad, I'm watching your videos from the starting without missing any single video....i don't comment in every video that's different thing....now i want you to make video on " what is elite genetics and how we can figure it out " please sir!! It's a humble request...❤
you will automatically find an elite body when u will see..
@@ibrar6364Perfect answer 💯
Bro your content is worth it keep it up lots of love ❤❤
Your videos are analytical and informative. Please continue uploading new videos.
Even Ronnie Coleman, already said "Except that HAT nothing is natural man".
the level of maturity this guy has in this video is simply outstanding adding to this on point logical reasoning along with proof and comparison is a bonus. thanks for such videos
you literally have my respect keep uploading this type of content ♥
Your content, your way of speaking and your knowledge is dope brother Masha Allah keep it up ❤👏
Why use Olla name bro? Don't spread hate❤
@@unsung.2770Abe gawaro tum kyu aa jaate ho har time hagne....😂😂😂
Jai shree Ram ❤
He is just 21
He look like 35+
Truee
He is not 5.11 in a fitness group so many guys posted pics with him , according to them he is approx 5.8.
But officially oski height 5.11 hai
@@shoishark sites per dali hogi real me nahi hai uski height itni . He is max to max 5.9
Does it really matter that much that you had to mention?
@@harisjaved994 obviously height does matter
He must be middle somewhere. I think 5"10
Was waiting for your video
Bro you really deserve millions of subs but world ko to fantasy mai rehna hai ❤ bro love you mai thume 15 years old age se dhekta aaa raha hu ooo mai 17 ka hu aabi or due to you mai kisi steroid or and anabolic things mai nahi pada natural aapne aap ko healthy rakh Raha hu thanks bro for this type of quality knowledge ❤
The most anticipated video😮
YOU ARE ABSOLUTELY CORRECT.. 👍🇮🇳. I AGREE WITH YOU BRO THERE IS A BIG DIFFERENCE BETWEEN IS FIT & HEALTHY BODY
Good to see you brother. As always, great video.
Ustaad again❤ guiding us
Most Underrated Fitness TH-camr
After long time
Good to see you again ❤
Facts facts facts. Bhai kya video hai. Canada jaake bilkul compromise nahi hua hai aapka content. Saket Gokhale par bhi video banao please
Very nice information brother to open eyes of those peoples who blindly trust on them
Great video
Ustad never fails to amaze with his content 💯
Appreciated, nice to see such a wonderful video, Keep it up ,😊👍
I'm impressed by Your knowledge, and the way of teaching ❤️👍🏻
uzair bhai desperately waiting for next video please try to post more frequently
Bro God always bless u , apki presence se aaj ke youth ko bohut kuch sikhne ko milega bas unme acceptance honni chahiye
bahot aacha laga bhaiya aapka ye video dekh ke aap bilkul hamare teacher jaisa samjhaye❤❤❤ love from Kolkata ❤❤❤
Bro why have stopped making videos ?,i always loved your videos? Please don’t stop uploading ❤, you have quality content 💯
Bhai kal hi apka channel dekh Raha tha bohot din se video nahi ayi thi is liye mujhe lga ki notification off to nahi ho gaya aor aaj finally apki video aa gai..
USTAAD IS BACK WITH A BANG🔥
That was beautifully explained ❤ Alot of respect for you in a way you explained the bodybuilding.Hatts off
The real ustad✨💎 the gem of bodybuilding industry❤️
Hi I am your fan and I want to say that why you are not uploading video since January 2024 and we all like your videos and please upload
great to see this level of production on a hindi channel . when i saw the thumbnail i thought you would be just another american channel . Great work
Amezing information bro I like your knowledge ❤🏋️👍💯
You are my favourite from the begining of our journey.. hatsoff to your golden words.. Everyone should listen from atleast 18.00
Bro gauravzone gives more expressions than Sam while driving 😂
Thankyou ustad G for full filling the request
One of the best youtuber for fitness, Ustad jee ❤
Bro you make amazing videos❤
I was waiting for your videos so hard ❤kabhi kabhi vlog slog bhi kar liya karo paji 😅
first youtube jis ki video may nay skip kiyay bager dekhi big love to you bruh
To me i started with basic goals like not having a belly, have reasonably good muscle mass just enough to be not skinny and look fit in clothes. That had always been it. Not having a world class physique even though my genes are really good and this whatever is going on right now in the industry is stupid its not health and welfare anymore. Its entirety something else now.
Body kbi banai nhi and saying "I have good genetics" 😂😂
@@ashishdevranidevrani6015see bro its not ki body nhi banani , it's about What's your goal, if you want just shirt, to fit it then 2 hours of aggressive workout is not necessary it's not your goal, if you want to be competative then only your statment stand, and if you are traning from 3-4 years you know what type of genetics you pursued
@@abhinavankur5934 bro I agree with you but ye banda jta rha hai ki mere genetics to ache hai par mai khud ko rok rha hu 🤣🤣
Arey bhai jb body bani nhi to tujhe pta kaise hai
@@ashishdevranidevrani6015may be he's genetically big , i have been working out naturally to with the goal of building muscle from 5 years but I'm still not as broad as my cousin who has never been to gym , he has genetically broader shoulders and forearms than me , so something like that
@@ashishdevranidevrani6015 I never said I am restricting myself as a fact I have a good physique but see I'm a full time chef I word 12-14 hrs a day so it's not possible to devote myself to fitness completely. I have been a chef for 8 yrs and I started finess 3 year or close to that. All I am saying that my body responded well to the stimulus that I never thought it would given how my lifestyle is.
I will say this one of the sponsor company founder Fouad just said this he is taking least amount of PED (in terms of types and dosages) in context of fitness influencer or bodybuilder (not genetically gifted) e.g. in one of podcast Lee Priest mentioned he was in a seminar one the youngster told him he was taking like 5 or 6 grams of testosterone , Lee was shocked. If this make sense.
Kitni w8 kri new video ke liye yr ❤ koves uh alot bhai
Sir ji new video kyu nhi ari hhh😢😢😢
Love nd support from India
Happy to see you again Ustaad ji ❤
Bhai video q nahi aa rahi itne dino se 😢 big fan from India bro ❤ koi update to dedo
The only thing that bothers me is people glorifying this while they openly shit on nikocadoavocado. Both of their lifestyles are extremely unhealthy yet people make fun of fat people while they put steroid abusers on a pedestal. This kind of bigotry is what bothers me.
People are more concerned about the end product rather than the ways used to achieve that. In Sam's case, teenagers and other adults in early 20s want to have a body similar to his, which their mind thinks could be possible if they follow his lifestyle. Maybe when they try doing that and face some health issue they slow down. On the other hand the end product that Nicokado Avocado displays is of an ugly fat guy. But still the Avocado guy has a million more subscribers than Sam. So more people are watching his content.
No doubt , as usual great analysis❤😊
This man spitting truths in every video.. Brother your content is 💥💥.. You deserve much more.. ❤❤❤❤ you are real gem 💎.. Love from India Punjab ❤
Have been following for years sir …keep it up
Great content ❤
sir i got a question “IF ENDOMORPHS HAVE LESS TESTOSTERONE THAN ECTOMORPHS THEN HOW COME THEY BUILD MUSCLE FASTER THAN ECTOMORPHS??”
What a video brooo❤ content 🙌🙌
Great video love from India 🇮🇳
So helpful video sir 💯❤
Video nhi arhi kahan hain aap ??? 😐
Why he not uploading the videos
Always great n so true said brother 👍🏽❤️
Brother no videos from 4+ months
Waiting for the video
Ustad never disappoints❤️
3:00
lmao- laughing my ass off❌
lmao- In my arrogant opinion ✅
I was thinking the same😂
Thanks 🙏 for the information ❤ support from 🇧🇩🇧🇩🇧🇩
Bro Make a video on plant based protein brands which are becoming quite popular these days.
Uzair could you make a video on karan Singh Grover physique if he's natural or has used steroids.
🙏🙏
Aslaam u alaikum Janaab Annan bhai ummid hey Aap kheriat se hongeh , oor Informational videos bhi banatey rahey.
Nhi bhai nhi ... jealous nhi hai koi.... its very simple.... kai gangster ulte seedhe kaam karke popular hote hain ... to unko koi criticize kare to vo jealous nhi ...zimmedar hain
2:59 you just said the lmao into something else and I will never forget(In my arrogant opinion)haha
Ustad never disappointed ❤
great video, best explanation
Brother you are right ✅ and one more thing is some young generation are doing wrong. Your video is very helpful for everyone
serratus anterior ko strengthen krne ki exercise batao bhaiya, mera left scapula winging ki problem hai . Push up, pull ups ki form v acchi nhi hone ki wajah se left side ki shoulder or arms nhi ban rhi😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
Bro makes a video on mike mentzer , training methods
Please do a Qna!!
Love the work ! 😊 just wanted to point out that lmao means "laughing my ass off/out" and not "in my arrogant opinion"
Waited for you
This comment may be random but I am really grateful that you are the part of Indian / Pakistani fitness community because of how much bs is there is in this community. Thanks , I hope u see this .
Ustaad ji, please make a video on Mike Mentzer's training ideology.
Thank you for your information ❤
Great channel
Bhai you inspired me a lot❤
Bhai Masha Allah aapka knowledge aur samjhane ka tarika
Bhayya kangkan db natural hai ya steroids uske uppar ek video banao bhayya plss
Kangkan db TH-cam channel
Sir new video kab aayga aaj date 16/04/24 hai. I am waiting for knowledge📚❤
Ustad you’re great 😊❤❤
New video kab aygi plz update
Assalamualaikum Bhai Jaan
What is the sleeper build
Or how to achieve sleeper build body
Yeh sleeper build aaj kal bahut chrcha mein h
Please bhai jaan ek full video banao
Please make a full video this topic brother
I am Indian and I don't know what is the sleeper build
So please make a full video on sleeper build body
Please bhai jaan humble request ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Hello, I have a question and pls make sure that it’s confirmed or not because I wanna make if it’s really halal or not. Is Gold Standard 100% Whey Double Rich Chocolate halal?
no its not halal bro
whey is just milk protein. i don’t see why it wouldn’t be halal. best to ask a religious scholar bro
Make a video on anil Kapoor i know he is not known for his body but we can learn alot about health and aging gracefully from his example. He also lifts weight but for fitness purpose only.
Bro 11:54 his muscles also burn a lot of calories by itself only❤
Please make a video on mihir lift
Hardwork beats talent when Talent does not hardwork
Assalamualaikum. Love from India..❤️🇮🇳
Ustad me cub se wait kr raha hu new video ka 🎉