Hello! I discovered your channel a few years algo while I lived in Africa. I lived in a small town with bad internet so I actually downloaded a few of your videos. I love your explanations, your lifestyle videos and how you fight to promote a healthy body image. I live in Brussels now but after a knee injury the doctor told me I needed to be very careful. I signed up to a gym to strengthen my legs progressively. I started with pilates, yoga and aquagym. After a few months I found out that my pilates teacher also gave ballet. Since he knew about my injury, he actually allowed me to attend his ballet class and also gave me tips like no more than a demi plié, no jumping and no one foot balance. Since the confinement started, I started doing your easy ballet barre, pilates total body work out and 20 minutes leg tutorial every day. Thank you for this video!!! It's exactly what I need, specially, with the explanations about the steps on the side. Sorry for my mistakes. English is not my first language.
As a plus size woman, I have always been scared to try ballet because I’m scared people will laugh. Doing this at home made me cry I was so happy. I’ve tried it and absolutely love it!
hi! i kinda am in the same situation as you! im overweight for my age and height for years now and i also want to do ballet but i was afraid of judgement. i did not do ballet but i started karate and the people were still so nice even though i couldn’t keep up to them. i suggest you to do what ur heart wants because it makes u happy
@@chocomatcho2924 same. at least my doctor said i was overweight for my age and height. but, trust me, i know what it feels like, and i just wanted to let you know that you are beautiful in your own way. i love and appreciate you, even though i dont even know you, and i hope that you have a great time doing karate, and just follow your heart, because you are your own person! :)))
I am a 29 year old martial artist and I am doing these exercises in the hopes that they will help me strangle other men unconscious with my legs during training. Thanks Kathryn!
Important point for beginners: when she turns towards the barre she does not mean for you to do the same. Stay square, stay sideways to the barre and keep your leg behind you when going to the back. She does it to help you see her back leg (and to avoid the wall). There ARE advanced movements involving turns to or away from the barre but this is not what she intends here. (For an example of how such turns really can be used see Kathryn Morgan's intermediate/advanced barre rond de jambe exercise. Cheers!
la la It is seen at 21:23 (body turned away from barre 45 degrees for developpe a la seconde into ecarte derriere) and 21:50 (body turned same amount toward the barre, leg a la seconde, into ecarte devante). The video is th-cam.com/video/ZSIfgTOowYk/w-d-xo.html Cheers!. Ess.
Thank you so much for the beginner barre. I am 71 years old and gave up ballet 30 years ago for yoga. I loved your class. I forgot how wonderful it feels to do ballet.
Thank you for going through the time and effort to make this for begginers, Kathryn. It may be the only Barre online right now with actual beginner combinations. Really important contribution to the isolation.
Lazy Dancer Tips has lots of ballet workouts, and several beginner level barres as well😊👍🏻. She also has a lot more ballet classes in an app, however the TH-cam ones are free🙃
Amp No problem😊. I think the only good thing coming from all the crazy lately is the amount of online dance classes available now. It’s a very small bright side, but none the less it’s there☺️
She has another beginners class. I'd say that it has the same degree of difficulty, but it's slightly shorter. Also she uploaded that workout again, but without intros. This version just takes 30 minutes. I used this during her 2016 12 week challenge several times a week and it made my Developpés much much better.
Thanks so much for the beginner barre. My first ballet barre in over 20 years. I was crying tears of joy when I finished. I forgot how lovely it feels to do ballet.
After almost 10 years without ballet classes I finally decided to try it again. I'm already super excited and motivated to dance again. My old pointe shoes still fit I'm about to cry.
Alright y'all. Finances and corona don't want me to do ballet. I'm 18 years old. My ankles are inflexible, my turnout is terrible, and my balance is non-existent. I've never taken a ballet class in my life. I'm gonna try to do this myself every single day at home. When I eventually get to a real class, my teacher will have it easy!
I did ballet for almost 10 years and I had zero balance and absolutely no sense of rhythm, my last teacher absolutely hated me 😅, I just loved to dance, still do. You got this!
I haven't danced in 13 years and decided why not... made it 5 minutes through the first time, but just now (day 2) made it through this whole video. Its incredible what your body remembers. My husband about died of shock when he walked in on me doing Ballet again after all this time. I can't thank you enough for reminding me how amazing Ballet is and how wonderful it makes me feel, even this deconditioned haha!
As a professional pianist, I have posture issues. This workout has helped my breathing, posture, and fostered a lack of pain while sitting at the piano for 5 or 6 hours daily 7 days a week. I can't recommend it enough as I practice her beginners' workout daily. I accompanied and composed for ballet for many years, including the Florida Ballet Arts School under Lynn Winslow and the Eddy Toussaint Ballet. Ms. Morgan. I feel, is up there with the very best.
I used to study ballet seriously back in the day and I really enjoyed this class. My only requests would be to allow more time between the transitions from one side to the other so we at home have time to swing our chair around and get ready. Also, if Kathryn would use the proper ballet terms and names more frequently it would help beginners learn them, and old timers keep track of the steps.
I was so focused on the tendus that I forgot about my arm and she was like “how’s that arm on the side” my jaw dropped and then she chuckled and said “don’t forget about it” HOW?!
isn't it FUNNY?!? :D It's cuz thats a super duper common thing, forgetting our arms as we focus so intently on the feet. I work so hard at it! Enjoy the fun!
Thank you for this! I’m overweight and suffering from depression. Tried lots of different forms of exercise but haven’t enjoyed anything until I remembered ballet. Went to my first lesson for the first time in twenty years this week - loved it! and then found this to do at home through the week. You’ve made a very depressed girl very happy. ❤
@@singer2be256 2nd song: Goin' Courtin' from 7 Brides For 7 Brothers Last 2 songs: Your Daddy's Son from Ragtime and A Real Nice Clambake from Carousel Hope this helps! 😊
Can't thank you enough for this video Kathryn ! ...As a 50+year old who only started ballet 6 months ago this is perfect to keep me going while all our classes are on hold at the moment x
Thank you so much for this! As an over 60-year-old who did ballet as a child and lives in a small apartment, this gives me the only exercise I get and I love the feeling of moving this way!
I'm 22 years old, your video was the second Ballet video I found myself working through on TH-cam. I really appreciate the love shown in the video, I feel the weight of existence when I try to dance to this. Seriously, thank you for doing this
Although I'm not a beginner, I absolutely love beginner barre follow alongs because as a more experienced dancer, we can sometimes get caught up in whipping out as many warmups as we can without taking the time to really explore basic placements. I love this. Thank you for the awesome video! I'm going to come out of this quarantine a better dancer than I went into it as!
Do you think 16 is too old to start? Im a figure skater and have started looking into ballet but it looks like everyone started when they were like 13 or under...
i am impressed with the notes you said about "pressing into the heels" and pressing down in the slow plies, not many people know how important it is to have strong resistance in plies, it is the building block to good technique really
Yep! Without this resistance in the plie we have no shock absorption for landing or coming down out of anything. This resistance keeps us safe, and is much of what creates the illusion of effortlessness and weightlessness, which is the essence of classical dance.
A little note to anyone going to try ballet .... I have started ballet with some basic movement and discovered this video ...I have been practicing this video from last 1 and half months ...as a total beginner it was difficult for me ...but I ended up doing it daily or sometimes 2 - 3 times in a week ...I have truly improved and can feel it in balance positions and technique wise both ...I will keep posting my advancements 29/12/20 : So now a days I remember the combination and just simply skip to the combination part rather than listening the whole follow along thing 7/1/21 : With the barre I am also doing a little centre class ...I literally mess every fricking step ...but I still try to do it ...I suck at piourettes....but yeah I will keep you updated what happens next Also my Susu and Pose balance (I am not sure how to write it) has improved ..
Hi Kathryn, my mom has Parkinson's disease and loves her ballet as part of her exercise regime, unfortunately the lockdown and closure of schools has meant she was unable to go to class and felt that many online barres were too advanced. However, your beginner barre she loved, it was at the right level, didn't make her feel unconfident and was able to follow along as it was at the right speed and you patiently demonstrated everything. Thank you!
I did ballet at primary school for about a year and loved it, but for various reasons I couldn't continue with it. I recently came across this video and cannot praise it enough. The steps are clearly explained and are challenging without being difficult, the piano music is lovely and varied, the pace is excellent, and the delivery is helpful, engaging and has a lovely personal touch. Once I can perform this workout with slightly more flair, I shall be checking out the others on this channel. A huge thank you to you, Kathryn Morgan, for going to the trouble of recording your videos purely for the benefit of people like me. With the kindest regards from a 49 year old soon-to-be-hopefully-decent ballet dancer in the north of England. ;-)
I haven’t done ballet in nearly 20 years and forgot how much I loved it. This class inspired me to buy Jazz shoes and a portable barre. Thank you for these videos 🙏🏼❤️
I LOVE your classes! You are a wonderful teacher. And as a dancer who has not taken class in 20 years (I don''t like saying ex-dancer), it is so wonderful to find a community of dancers, let's say over 40, who have rediscovered their passion by taking class with you. You are a bright spot in my day. Thank you so much!
Thank you very much for this excellent class. I was an adult ballet student for 15 years. I searched youtube for quite a while for the right level class. Your beginner level was still a definite challenge for one who hasn't taken class in 20 years, and s also over 65! It was exhaustipating -- but exhilarating! I'll be back.
Having just returned to ballet (literally one class after a 25 year break and a spinal injury before all this happened) I found this and it was brilliant, simple enough to follow but challenging enough to feel like I'm really working .. I have some work to do LOL. Thank you so much
I've been doing this class once or twice a week for a month and already I'm noticing improvements in my balance and technique! Thanks so much Kathryn for looking out for us amateurs!
Oh, my goodness. This was so fantastic, Morgan! Thanks so much. I’ve taken a break from ballet for a little over 2 years now because of an injury and my tendency to want to try new things, but this class was just like how I remember it and my body loved it. It was so much fun, thanks again! 💜
I just wanted to say thank you! I danced when I was a little kid but had to stop due to personal problems. Now while studying I wanted to get back into Ballet, but the lockdowns in my country made it impossible to visit any classes. Thank you so much for these videos!
Kathryn, you are a good teacher. Thank you for the basic class. I felt comforted in the familiar combinations and could therefore focus on technique. Good reminders throughout of elbow, hip alignment, etc.
Is strange that this helps reduce the pain of my plantar fasciitis? I’m a server (30) that walk 8 hours a day and have a flat feet. The first 20 minutes helped the pain I felt on my arch and heel and I heard my feet crack in many times(in a good way). Thank you so much for posting this video. I’m very grateful for the knowledge you showing and I will continue enjoying your videos❤
Thank you so much for this! I am now getting back to my "dancer shape" from 7 tears ago, and this is the only youtube class that actually felt like a real dance class. Please bring more of these classes! :)
This is lovely! I’m not a dancer but i teach yoga, and i visit some beginner barre classes a couple times a year to give a little surprise to my muscles, wake up the sleeping ones and work on my alignment. I loved this class, little girl in me feels so happy
You're so underrated. You deserve more likes and subscribers everytime you said 'don't forget about the arm' I forgot about it and it helped a lot! I've subscribed! And because I used to do a bit of ballet as a kid this gives me the chance to continue my journey!
Hi Kathryn. Started ballet a couple of months back as an adult. Looking for some exercises between my biweekly classes I came across your video. It’s very very helpful, but it is also very nicely made and aesthetically pleasing (I really love the way you kept the colours simple and the sound clear and well-balanced between explanations and music. Thank you very much. Lia (Switzerland)
One of my favorite online barre classes that I've done! Slower pace and simpler combinations are great for us less flexible former dancers to be able to concentrate on the technique. Thank you so much for this!
Ditto, here! As a 60 year old former dancer from forty years ago, with arthritic knees, I love this workout because it helps me enter the beautiful world of ballet!
ohmigosh, THANK YOU!!!!! what a brilliant barre!!! I am an adult student who is currently REALLY stiff from having way too much time off over the past year and a half and I've been nervous to get back into ballet for many reasons, but i just finished this class and i absolutely loved it!!! i could feel my legs loosening half way through already, i can't wait to do this class regularly and find my legs again. THANK YOU!!!!
As someone who is really uncomfortable with exercise, and with 0 dance experience, I really enjoyed this! I'm going to be honest, I didn't make it all the way through (my hips are so tight!) but I will definitely be back to go through it again!
@@KikiAelita I've been doing a lot of Yoga with Adriene videos to do hip openers: lizard, pigeon, cobbler's, and frog poses have been particularly helpful!
How did you make me stop stereotyping ballet and than interested in it I have no idea. I listen to your videos every day when I'm falling asleep (less nightmares for some reason). I learn English by watching your videos. Thank you for that you are 💜 P.S. Can I do this class if I've never done ballet in my life (maybe in the future 😉)?
Thank you for this video, I did ballet for over 13 years and had to stop when my teacher died and I started university. I watched your pointe video's a few years ago and this makes me want to find a studio again where I can dance again
Dear Kathryn, Bless you for this barre! Our small group of ballerinas did this "together" tonight at 7pm EST and plan to do so every wednesday until we are able to be in the same place again. We have been meeting weekly for 3 years, are mostly 50+ and new to ballet. I have used the NYCB workout and your wonderful tutorials, along with my cecchetti training to introduce these wonderful women to the joys and disciplines of ballet. We have improved our balance, toned, and thoroughly enjoyed dancing together. My heartfelt gratitude is so deep. You are my hero, mentor, and inspiration. Thank you! Thank you! Thank you!
I took ballet classes as a child, but always felt discouraged in my classes. I was not the most graceful or flexible child, and the other girls in my classes used to pick on me. I have always wanted to get back into it to help with my joint problems as well as just keeping me active in an activity that I enjoy. This video really challenged me, but is a perfect video to help us get back into it. I feel incredible, and I'm healing my inner child. Thank you!
I've been doing your latest strength and stretch routine since you posted it almost daily and I'm shocked by how much stronger my turnout is and how much better my balance is. I think I've only done that workout four or five times but it's phenomenal!
After my second attempt, today I finished this class. I'm 50 and just started ballet classes 3 months ago. Kathryn:Thank you so much for this fantastic class. I feel so good !
Yes, indeed. Specifically, I find the largest gap in level is between your "Easy Barre" and every other barre you've posted. Btw, "easy barre" is a contradiction in terms.....lol.
@@kathryn_morgan I would really appreciate a frappe exercuse somewhere in between the beginner level and intermediate/advanced. I can't keep up and I'm terrible at doubles.
@@tiryaclearsong421 Seconded. Though one thing that helps me is doing the intermediate/advanced at half speed playback. (it's nice to know it's not just me though).
I am floored! Finally, a barre workout that the average woman can do and LOVE!!! I''m 47 and haven't done ballet in over 30 years. You're an outstanding teacher... it was empowering, how you managed to take all the frustration out of an at-home ballet barre workout. I did everything from start to finish and felt really wonderful during and after. Thanks a million, Kathryn Morgan! I've searched and finally found what I was looking for. Love, light, blessings. XO
Hey Kathryn, I just wanna thank you for the class. I made the whole class in my home, because my studio is closed by the covid 19. Greetings from Brazil!! You're so lovely teacher =**
Thank you so much for this! You lift the weight off my shoulders and make me feel so joyful to just dance! Back when at class i personally felt so pressed to do better that i couldn't, in effect, enjoy myself. Here, i can work my body and celebrate the small improvements. You gave me back the good part of ballet!
This is exactly the beginner barre I was hoping for! My ballet studio does only one adult beginner class/week on Zoom and with so many security issues on Zoom I prefer TH-cam. Love this so much, Not too easy, not too hard, just perfect :) thank you Kathryn!
Thank you Katie! I've been doing your other beginner barre everyday while quarentining. Will try this one tomorrow! Thank you for creating so much content during these difficult times :)
I hate exercesing (I have quitted a lot of routines, gyms, etc) but I discovered barre some days ago and I think it fits for me. I am so happy. You are a profesional dancer so I can trust you. Please make more routines for begginers. New suscriber 😊 hugs from Colombia (South America)
Loved this class, thank you so much! Your level of detail and the speed was perfect for a beginner like me, I'd definitely follow along if you did a whole series. Appreciate you making these for us
Please don't ever take your classes down. I'm just beginning to learn and they're the only thing that works- I've been watching them over and over again.
Thank you so much for this Katie! Our adult ballet classes got shut down for COVID-19 just as I'd returned to ballet after 15 years! So this is a very welcome sight! Looking forward to getting back into it with the most wonderful teacher! :)
Thank you so much! 😍 Can't wait to do this tonight! With all these online classes I feel even busier than before 🙊. (Not that it is more class than normal, but planning for the classes in between work takes time 😅)
I am writing a book when the main female character is training to be a dancer so it was really helpful that you put the spelling of each move in the description thank you.
I did ballet when I was thirteen but due to money problems among a few other things but always remained a love for it so watching these videos at nearly twenty i didn’t realize how much I missed it and how much I remembered and forgot until now so I’m slowly learning the basics again
THANK YOU SO MUCH KATHRYN!! please dont mind me being annoying, but I'm crazy sick of being stuck at home during quarantine living like a couch potato, I've decided to take up the 30 days challenge for your ballet courses to change up my lifestyle (despite being stuck at home)... and I'm gonna record every day's work and progress, thoughts and stuff in all the videos that I'll do hehe (sorry for channel-spamming) background: been doing ballet on the weekends on and off since I was like 8 (?) I've never committed myself tho so now I literally still just goto beginner/ intermediate classes for adults (so sad :'( ) ----------------------------------------------------------------------------- !!!30 DAY CHALLENGE!!! day 1(June 2nd) - done: Classical Ballet Barre | Intermediate Advanced At Home Workout | YAGP Video day 2(June 5th) -done: Beginner Ballet Barre | At Home Ballet Class Workout | Kathryn Morgan (ok I skipped 2 days but at least I'm back now!!)
I LOVE IT! Last time I had a ballet class I was 9 years old and now I`m about to become 39. I`ve always loved dancing but have never been back to ballet classes. Thanks so much, I felt like a little girl again.
Thanks a lot! I've been training with your videos for quite a while now. I've never taken ballet (except for a few classes as a exchange student), but I am hoping to join a dance society next year at uni. Your videos are really helpful! Could you do a very basic beginner centre workout? (I find the beginner centre video you have a bit too challenging for me)
Me: please no more fifth position I’m dying Kathryn: *I’m about to end this mans whole career* Ok but seriously can someone please explain to me how one does fifth position?? My feet just dont bend that way whenever i try it looks like some deformed mix between third and fourth position
Sophie X As far as I know it’s very similar to third position but the right foot in the front is tucked in further than in third. Be careful so you don’t hurt yourself 😅 I’m struggling with those dang leg raise things myself, any of the exercises where you have to raise your leg to your hip I’m so struggling.
Turn out develops slowly for adults - so don't push your feet into fifth if your hips aren't loose enough. You could hurt yourself. The turn out needs to be from the hips, the knee caps aligned above the direction your toes are pointing... Go slow!
I do everything in third if fifth is the starting point. It’s literally impossible to keep a strong fifth as an adult. Your hips are set in place. Don’t feel bad. Eventually it will seem like less of a stretch.
You don't need to be as turned out as she is! If you're standing in first, you basically just move your front foot forward so your heel is touching your toe joint. It's totally fine if the angle between your feet at that point is like 90 degrees or even less, that flat fifth only comes with YEARS (or even decades) of training! (Apart from a few lucky souls who just have naturally great turnout hah)
I’m here in 2024 as a 21 year old, I used to be a preprofessional dancer before covid hit. I’ve since had to stop due to me developing a chronic illness and want nothing more than to dance again. Even though I feel like I’m starting a square one these videos are helping me so much and I can’t help but be unbelievably grateful for them. Kathryn I don’t know if you’ll see this but if you do, Ive loved and looked up to you since I started dancing. thank you so much for everything you’ve done in and for the dance world.
Thank you so much for posting these. I’m currently not in the position to afford or set aside time for myself with ballet classes and your time and videos make it feasible for me
My ballet master (who is also a kinesiologist, lucky me!) explained it to me this way: In 2nd position, the demi is about half as deep as the grand. The main point of the grand plie in 2nd is turnout. So here is when you zero in on pressing your knees HARD towards the back, i.e. towards whatever wall is behind you. Open the book as wide as humanly possible as seen from the front! Then as you enter the grand keep holding this backward pressure towards the back wall as you go deeper. The grand should go as deep as you can without raising the heels. This works on your turnout strength in a more abducted hip position. Some people, who have limited plie due to inflexible ankles STRICTLY due to front lip of the leg bone (tibia) approximating against the top lip of the ankle bone (talus), which cannot be changed without surgery, are recommended to allow their heels off the ground slightly, at the very end of their grand plie in 2nd, so that they may engage their turnout in the full range intended by the grand in 2nd, hence not missing out on the benefit.
Thank you so much, Kathryn. I ´m 45 y and I was back to ballet classes 5 years ago. Your videos are helpping me to keep my body on track during the quarentine! Begginners classes help us to improve the technique and give us time to think about the foundation!
Thank you so much for this! I take absolute beginner classes once a week (have done for around 6 weeks) and I started struggling around 30m in so it’s great to have this tool to track progression and learn more from home!
Thank you so much! i got back to ballet after 25 years (!!) and now with the lockdown it is so good to maintain it all and who knows... might return even better! Ballet is the best mood-improve in the world.
COMBINATIONS
3:02 Pliés
10:01 Tendu 1st
14:44 Tendu 5th
18:31 Tendu 5th Faster
22:11 Pas de Cheval
25:26 Degagé 1st
29:13 Degagé 5th
34:10 Rond de Jambe
40:13 Fondu
43:13 Frappe
46:29 Developpé
48:47 Grand Battement
Hello!
I discovered your channel a few years algo while I lived in Africa. I lived in a small town with bad internet so I actually downloaded a few of your videos. I love your explanations, your lifestyle videos and how you fight to promote a healthy body image.
I live in Brussels now but after a knee injury the doctor told me I needed to be very careful. I signed up to a gym to strengthen my legs progressively. I started with pilates, yoga and aquagym. After a few months I found out that my pilates teacher also gave ballet. Since he knew about my injury, he actually allowed me to attend his ballet class and also gave me tips like no more than a demi plié, no jumping and no one foot balance.
Since the confinement started, I started doing your easy ballet barre, pilates total body work out and 20 minutes leg tutorial every day.
Thank you for this video!!! It's exactly what I need, specially, with the explanations about the steps on the side. Sorry for my mistakes. English is not my first language.
I concur. Thank you for putting this out there! Going to be good practice for me.
Thank you for all the help!
Thank you !!!! I looooooveeee it!!! Can you please make another one for begginers aswell??🙏🙏🙏🙏
The Mentally Healthy Dancer do you think this will help me slim down?
As a plus size woman, I have always been scared to try ballet because I’m scared people will laugh. Doing this at home made me cry I was so happy. I’ve tried it and absolutely love it!
you should totally go for it! i know you'll do great! when the whole pandemic calms down and studios open up again you absolutely should look into it!
hi! i kinda am in the same situation as you! im overweight for my age and height for years now and i also want to do ballet but i was afraid of judgement. i did not do ballet but i started karate and the people were still so nice even though i couldn’t keep up to them. i suggest you to do what ur heart wants because it makes u happy
just wanted to let you know, you are beautiful, loved, and appreciated God bless you and go and follow your dreams no matter what people say :))
@@chocomatcho2924 same. at least my doctor said i was overweight for my age and height. but, trust me, i know what it feels like, and i just wanted to let you know that you are beautiful in your own way. i love and appreciate you, even though i dont even know you, and i hope that you have a great time doing karate, and just follow your heart, because you are your own person! :)))
@@avyannagarcia9942 thanks❣️
Every time she said "check your arm"-sure enough, it was drooping.
Same. Same.
Happens to me to
SAME!!
same tho
YES YES SAME
I am a 29 year old martial artist and I am doing these exercises in the hopes that they will help me strangle other men unconscious with my legs during training. Thanks Kathryn!
that's awesome! Like my ballet teacher always says: "don't mess with a dancer because they can grande battement your nose off"
It really helps...
th-cam.com/video/_b8ChsMsZrA/w-d-xo.html
@@simoneastner8044 😂😩😩
hope it's going well
@@simoneastner8044
sliding on wood floors and accidentally hitting the wall are truly dance at home moods
Facts
Moved to a bigger apartment last week, still hit the already damaged door during grand battements
😂💗
F. A. C. T. S.
*Consistently hitting the table while lifting the leg on the back* team here 🙋🏼
Important point for beginners: when she turns towards the barre she does not mean for you to do the same. Stay square, stay sideways to the barre and keep your leg behind you when going to the back. She does it to help you see her back leg (and to avoid the wall). There ARE advanced movements involving turns to or away from the barre but this is not what she intends here. (For an example of how such turns really can be used see Kathryn Morgan's intermediate/advanced barre rond de jambe exercise. Cheers!
esstown Which minute? english is not my mother tongue and I dont dance ballet so 😓
la la Just stay facing forward, even when she turns!
la la It is seen at 21:23 (body turned away from barre 45 degrees for developpe a la seconde into ecarte derriere) and 21:50 (body turned same amount toward the barre, leg a la seconde, into ecarte devante). The video is th-cam.com/video/ZSIfgTOowYk/w-d-xo.html Cheers!. Ess.
thank you so much! this is my first time so that was extremely helpful! it is truly so lovely to practise ballet, especially at home.
V
Thank you so much for the beginner barre. I am 71 years old and gave up ballet 30 years ago for yoga. I loved your class. I forgot how wonderful it feels to do ballet.
Same here. I have loved Ballet all my life, but hadn't done it in decades. It's thrilling to be back and Kathryn is lovely 😍
Thank you for going through the time and effort to make this for begginers, Kathryn. It may be the only Barre online right now with actual beginner combinations. Really important contribution to the isolation.
Lazy Dancer Tips has lots of ballet workouts, and several beginner level barres as well😊👍🏻. She also has a lot more ballet classes in an app, however the TH-cam ones are free🙃
Shelley Noble seriouslyyyy
Grace Smith wow thanks for sharing that channel! These videos are so hard for me to find
Amp No problem😊. I think the only good thing coming from all the crazy lately is the amount of online dance classes available now. It’s a very small bright side, but none the less it’s there☺️
She has another beginners class. I'd say that it has the same degree of difficulty, but it's slightly shorter. Also she uploaded that workout again, but without intros. This version just takes 30 minutes. I used this during her 2016 12 week challenge several times a week and it made my Developpés much much better.
Thanks so much for the beginner barre. My first ballet barre in over 20 years. I was crying tears of joy when I finished. I forgot how lovely it feels to do ballet.
Nancy Reynolds I teach ballet but never get to classes on my own and I felt the same way! Felt great! Thanks Kathryn!!
Amen!
Agree!! :'(
After almost 10 years without ballet classes I finally decided to try it again. I'm already super excited and motivated to dance again. My old pointe shoes still fit I'm about to cry.
AAA I feel the same way too it's been over 9 years but I'm still flexible.
Alright y'all. Finances and corona don't want me to do ballet. I'm 18 years old. My ankles are inflexible, my turnout is terrible, and my balance is non-existent. I've never taken a ballet class in my life.
I'm gonna try to do this myself every single day at home. When I eventually get to a real class, my teacher will have it easy!
how did it go for you?
I did ballet for almost 10 years and I had zero balance and absolutely no sense of rhythm, my last teacher absolutely hated me 😅, I just loved to dance, still do. You got this!
Omg this beginner class is not a joke it's really working out.
As a 66 year old who hasn't done ballet for 40 years, this is a great reintroduction to barre ... thank you!
I haven't danced in 13 years and decided why not... made it 5 minutes through the first time, but just now (day 2) made it through this whole video. Its incredible what your body remembers. My husband about died of shock when he walked in on me doing Ballet again after all this time. I can't thank you enough for reminding me how amazing Ballet is and how wonderful it makes me feel, even this deconditioned haha!
As a professional pianist, I have posture issues. This workout has helped my breathing, posture, and fostered a lack of pain while sitting at the piano for 5 or 6 hours daily 7 days a week. I can't recommend it enough as I practice her beginners' workout daily. I accompanied and composed for ballet for many years, including the Florida Ballet Arts School under Lynn Winslow and the Eddy Toussaint Ballet. Ms. Morgan. I feel, is up there with the very best.
I used to study ballet seriously back in the day and I really enjoyed this class. My only requests would be to allow more time between the transitions from one side to the other so we at home have time to swing our chair around and get ready. Also, if Kathryn would use the proper ballet terms and names more frequently it would help beginners learn them, and old timers keep track of the steps.
You can turn aroud twoards the chair as you would in the bar!
@@DanielaSantos-tv8tt Then you need to move your laptop to the other side though
There is always the pause button...
I use 2 chairs spread out far enough so I don't kick them.
I was so focused on the tendus that I forgot about my arm and she was like “how’s that arm on the side” my jaw dropped and then she chuckled and said “don’t forget about it”
HOW?!
lol same thing here
@@Starry_m3l0dy3 rclyfla - my code for my beginner ballet google classroom!
@@chasegoodridge8967 Is it still open? I have to join this!!
isn't it FUNNY?!? :D It's cuz thats a super duper common thing, forgetting our arms as we focus so intently on the feet. I work so hard at it! Enjoy the fun!
@@chasegoodridge8967 i joined!
Thank you for this! I’m overweight and suffering from depression. Tried lots of different forms of exercise but haven’t enjoyed anything until I remembered ballet. Went to my first lesson for the first time in twenty years this week - loved it! and then found this to do at home through the week. You’ve made a very depressed girl very happy. ❤
As a theatre kid, I really appreciate the soundtrack you used for this
💯 agree ✋ same here!
Would you guys happen to know the 2nd song as well as the last 2? I'm not as familiar with the classic musicals
@@singer2be256 2nd song: Goin' Courtin' from 7 Brides For 7 Brothers
Last 2 songs: Your Daddy's Son from Ragtime and A Real Nice Clambake from Carousel
Hope this helps! 😊
Same I recognized les miserables lol
Can't thank you enough for this video Kathryn ! ...As a 50+year old who only started ballet 6 months ago this is perfect to keep me going while all our classes are on hold at the moment x
Been doing this barre every day, rehabbing a bad leg. Getting stronger!
How’s your leg (if you don’t mind me asking)?
You're the best. These classes help me stay in shape and fight depression. We're in lockdown in South Africa too. Thanks so much.
Jesus Loves You
Ditto Vaneza's comment. I hope you have been doing much better since this. God bless you!
Thank you so much for this! As an over 60-year-old who did ballet as a child and lives in a small apartment, this gives me the only exercise I get and I love the feeling of moving this way!
I just finished this after 11 years of taking my last ballet class and I was sweattinggg thank you so much for this class
I'm 22 years old, your video was the second Ballet video I found myself working through on TH-cam. I really appreciate the love shown in the video, I feel the weight of existence when I try to dance to this. Seriously, thank you for doing this
Although I'm not a beginner, I absolutely love beginner barre follow alongs because as a more experienced dancer, we can sometimes get caught up in whipping out as many warmups as we can without taking the time to really explore basic placements. I love this. Thank you for the awesome video! I'm going to come out of this quarantine a better dancer than I went into it as!
Do you think 16 is too old to start? Im a figure skater and have started looking into ballet but it looks like everyone started when they were like 13 or under...
@@carrieeee3014 ballet is for all ages. Full stop.
i am impressed with the notes you said about "pressing into the heels" and pressing down in the slow plies, not many people know how important it is to have strong resistance in plies, it is the building block to good technique really
Yep! Without this resistance in the plie we have no shock absorption for landing or coming down out of anything. This resistance keeps us safe, and is much of what creates the illusion of effortlessness and weightlessness, which is the essence of classical dance.
A little note to anyone going to try ballet ....
I have started ballet with some basic movement and discovered this video ...I have been practicing this video from last 1 and half months ...as a total beginner it was difficult for me ...but I ended up doing it daily or sometimes 2 - 3 times in a week ...I have truly improved and can feel it in balance positions and technique wise both ...I will keep posting my advancements
29/12/20 : So now a days I remember the combination and just simply skip to the combination part rather than listening the whole follow along thing
7/1/21 : With the barre I am also doing a little centre class ...I literally mess every fricking step ...but I still try to do it ...I suck at piourettes....but yeah I will keep you updated what happens next
Also my Susu and Pose balance (I am not sure how to write it) has improved ..
Jesus Loves You
@@vanezaliton7779 ❤❤
Hi Kathryn, my mom has Parkinson's disease and loves her ballet as part of her exercise regime, unfortunately the lockdown and closure of schools has meant she was unable to go to class and felt that many online barres were too advanced. However, your beginner barre she loved, it was at the right level, didn't make her feel unconfident and was able to follow along as it was at the right speed and you patiently demonstrated everything. Thank you!
Not me over here sobbing because this is almost the exact same routine I used to do 6 years ago
I did ballet at primary school for about a year and loved it, but for various reasons I couldn't continue with it. I recently came across this video and cannot praise it enough. The steps are clearly explained and are challenging without being difficult, the piano music is lovely and varied, the pace is excellent, and the delivery is helpful, engaging and has a lovely personal touch. Once I can perform this workout with slightly more flair, I shall be checking out the others on this channel. A huge thank you to you, Kathryn Morgan, for going to the trouble of recording your videos purely for the benefit of people like me. With the kindest regards from a 49 year old soon-to-be-hopefully-decent ballet dancer in the north of England. ;-)
Really like the talking during the combos. Makes us feel like we are really in class 🙏
I haven’t done ballet in nearly 20 years and forgot how much I loved it. This class inspired me to buy Jazz shoes and a portable barre. Thank you for these videos 🙏🏼❤️
I LOVE your classes! You are a wonderful teacher. And as a dancer who has not taken class in 20 years (I don''t like saying ex-dancer), it is so wonderful to find a community of dancers, let's say over 40, who have rediscovered their passion by taking class with you. You are a bright spot in my day. Thank you so much!
Thank you very much for this excellent class. I was an adult ballet student for 15 years. I searched youtube for quite a while for the right level class. Your beginner level was still a definite challenge for one who hasn't taken class in 20 years, and s also over 65! It was exhaustipating -- but exhilarating! I'll be back.
Having just returned to ballet (literally one class after a 25 year break and a spinal injury before all this happened) I found this and it was brilliant, simple enough to follow but challenging enough to feel like I'm really working .. I have some work to do LOL. Thank you so much
I've been doing this class once or twice a week for a month and already I'm noticing improvements in my balance and technique! Thanks so much Kathryn for looking out for us amateurs!
Oh, my goodness. This was so fantastic, Morgan! Thanks so much. I’ve taken a break from ballet for a little over 2 years now because of an injury and my tendency to want to try new things, but this class was just like how I remember it and my body loved it. It was so much fun, thanks again! 💜
I just wanted to say thank you! I danced when I was a little kid but had to stop due to personal problems. Now while studying I wanted to get back into Ballet, but the lockdowns in my country made it impossible to visit any classes. Thank you so much for these videos!
That was awesome, as an "advanced" amateur, this barre really helped me improve placements and stability. Thank you from France Kathryn !
Kathryn, you are a good teacher. Thank you for the basic class. I felt comforted in the familiar combinations and could therefore focus on technique. Good reminders throughout of elbow, hip alignment, etc.
That was my first ballet barre in 31 years. I love ballet barre. Thank you for class👏🏻👏🏻👏🏻
As a non dancer who just tried this - mad respect to dancers who do this every day. Definitely not easy!
Wasn't doing Ballett since 15 years and I was not that bad with that Workout. Was really good and fun. I still love dancing
Is strange that this helps reduce the pain of my plantar fasciitis? I’m a server (30) that walk 8 hours a day and have a flat feet. The first 20 minutes helped the pain I felt on my arch and heel and I heard my feet crack in many times(in a good way). Thank you so much for posting this video. I’m very grateful for the knowledge you showing and I will continue enjoying your videos❤
Thank you so much for this! I am now getting back to my "dancer shape" from 7 tears ago, and this is the only youtube class that actually felt like a real dance class. Please bring more of these classes! :)
This is lovely! I’m not a dancer but i teach yoga, and i visit some beginner barre classes a couple times a year to give a little surprise to my muscles, wake up the sleeping ones and work on my alignment. I loved this class, little girl in me feels so happy
You're so underrated. You deserve more likes and subscribers everytime you said 'don't forget about the arm' I forgot about it and it helped a lot! I've subscribed! And because I used to do a bit of ballet as a kid this gives me the chance to continue my journey!
I agree with this
Agri
Hi Kathryn. Started ballet a couple of months back as an adult. Looking for some exercises between my biweekly classes I came across your video. It’s very very helpful, but it is also very nicely made and aesthetically pleasing (I really love the way you kept the colours simple and the sound clear and well-balanced between explanations and music.
Thank you very much.
Lia (Switzerland)
One of my favorite online barre classes that I've done! Slower pace and simpler combinations are great for us less flexible former dancers to be able to concentrate on the technique. Thank you so much for this!
Ditto, here!
As a 60 year old former dancer from forty years ago, with arthritic knees, I love this workout because it helps me
enter the beautiful world of ballet!
ohmigosh, THANK YOU!!!!! what a brilliant barre!!! I am an adult student who is currently REALLY stiff from having way too much time off over the past year and a half and I've been nervous to get back into ballet for many reasons, but i just finished this class and i absolutely loved it!!! i could feel my legs loosening half way through already, i can't wait to do this class regularly and find my legs again. THANK YOU!!!!
As someone who is really uncomfortable with exercise, and with 0 dance experience, I really enjoyed this! I'm going to be honest, I didn't make it all the way through (my hips are so tight!) but I will definitely be back to go through it again!
What are you doing to help loosen your hips? I'm having real issues with that and my thighs.
@@KikiAelita I've been doing a lot of Yoga with Adriene videos to do hip openers: lizard, pigeon, cobbler's, and frog poses have been particularly helpful!
Kathryn!!!!!!!!!!!!!!! One MILLION VIEWS!!!!!!!!!!!!!!! Congratulations!!! 🎉🎉🎉
How did you make me stop stereotyping ballet and than interested in it I have no idea. I listen to your videos every day when I'm falling asleep (less nightmares for some reason). I learn English by watching your videos. Thank you for that you are 💜
P.S. Can I do this class if I've never done ballet in my life (maybe in the future 😉)?
This makes me so happy! Thank you! ❤️
You can start at any time. They have adult classes for non-professionals, they’re open to anyone :)
Yes
To me, this is more a Novice than Beginner level - quite fast & a bit complex.. Very nice for someone who’s been dancing a year plus..
Thank you for this video, I did ballet for over 13 years and had to stop when my teacher died and I started university. I watched your pointe video's a few years ago and this makes me want to find a studio again where I can dance again
Dear Kathryn, Bless you for this barre! Our small group of ballerinas did this "together" tonight at 7pm EST and plan to do so every wednesday until we are able to be in the same place again. We have been meeting weekly for 3 years, are mostly 50+ and new to ballet. I have used the NYCB workout and your wonderful tutorials, along with my cecchetti training to introduce these wonderful women to the joys and disciplines of ballet. We have improved our balance, toned, and thoroughly enjoyed dancing together. My heartfelt gratitude is so deep. You are my hero, mentor, and inspiration. Thank you! Thank you! Thank you!
I always have trouble balancing at 11:26 because "y'all roll-y up now" makes me laugh
I took ballet classes as a child, but always felt discouraged in my classes. I was not the most graceful or flexible child, and the other girls in my classes used to pick on me. I have always wanted to get back into it to help with my joint problems as well as just keeping me active in an activity that I enjoy. This video really challenged me, but is a perfect video to help us get back into it. I feel incredible, and I'm healing my inner child. Thank you!
I've been doing your latest strength and stretch routine since you posted it almost daily and I'm shocked by how much stronger my turnout is and how much better my balance is. I think I've only done that workout four or five times but it's phenomenal!
After my second attempt, today I finished this class. I'm 50 and just started ballet classes 3 months ago. Kathryn:Thank you so much for this fantastic class. I feel so good !
you are the best! Can you post an intermediate class? Intermediate advanced is a little confuse to me... Thank you
I will work on it! ❤️
Kathryn Morgan , thank you só much! ❤️
Yes, indeed. Specifically, I find the largest gap in level is between your "Easy Barre" and every other barre you've posted. Btw, "easy barre" is a contradiction in terms.....lol.
@@kathryn_morgan I would really appreciate a frappe exercuse somewhere in between the beginner level and intermediate/advanced. I can't keep up and I'm terrible at doubles.
@@tiryaclearsong421 Seconded. Though one thing that helps me is doing the intermediate/advanced at half speed playback. (it's nice to know it's not just me though).
I am floored! Finally, a barre workout that the average woman can do and LOVE!!! I''m 47 and haven't done ballet in over 30 years. You're an outstanding teacher... it was empowering, how you managed to take all the frustration out of an at-home ballet barre workout. I did everything from start to finish and felt really wonderful during and after. Thanks a million, Kathryn Morgan! I've searched and finally found what I was looking for. Love, light, blessings. XO
Hey Kathryn, I just wanna thank you for the class. I made the whole class in my home, because my studio is closed by the covid 19. Greetings from Brazil!! You're so lovely teacher =**
I have started doing an online ballet class with my little grand-daughters -- but THIS class is for ME! I love it!
LOVE THIS CLASS!!! More beginner barre combos please :) It's so great being able to focus on the fundamentals.
Love this … memories of ballet class in Port Washington on LI. Great piano accompaniment ♥️
Thank you so much for this! You lift the weight off my shoulders and make me feel so joyful to just dance! Back when at class i personally felt so pressed to do better that i couldn't, in effect, enjoy myself. Here, i can work my body and celebrate the small improvements. You gave me back the good part of ballet!
This is exactly the beginner barre I was hoping for! My ballet studio does only one adult beginner class/week on Zoom and with so many security issues on Zoom I prefer TH-cam. Love this so much, Not too easy, not too hard, just perfect :) thank you Kathryn!
My pleasure!
Thank you Katie! I've been doing your other beginner barre everyday while quarentining. Will try this one tomorrow! Thank you for creating so much content during these difficult times :)
It’s my pleasure! ❤️
I hate exercesing (I have quitted a lot of routines, gyms, etc) but I discovered barre some days ago and I think it fits for me. I am so happy. You are a profesional dancer so I can trust you. Please make more routines for begginers. New suscriber 😊 hugs from Colombia (South America)
Loved this class, thank you so much! Your level of detail and the speed was perfect for a beginner like me, I'd definitely follow along if you did a whole series. Appreciate you making these for us
Please don't ever take your classes down. I'm just beginning to learn and they're the only thing that works- I've been watching them over and over again.
Perfect for adult ballet dancers! Thank you so much ☺️
My pleasure!
Thank you so much for this Katie!
Our adult ballet classes got shut down for COVID-19 just as I'd returned to ballet after 15 years! So this is a very welcome sight! Looking forward to getting back into it with the most wonderful teacher! :)
Thank you so much! 😍
Can't wait to do this tonight! With all these online classes I feel even busier than before 🙊.
(Not that it is more class than normal, but planning for the classes in between work takes time 😅)
I am writing a book when the main female character is training to be a dancer so it was really helpful that you put the spelling of each move in the description thank you.
Thank you so much for doing this and sharing your craft specially in times like this. More beginners/intermediate classes please! ❤️
I did ballet when I was thirteen but due to money problems among a few other things but always remained a love for it so watching these videos at nearly twenty i didn’t realize how much I missed it and how much I remembered and forgot until now so I’m slowly learning the basics again
THANK YOU SO MUCH KATHRYN!! please dont mind me being annoying, but I'm crazy sick of being stuck at home during quarantine living like a couch potato, I've decided to take up the 30 days challenge for your ballet courses to change up my lifestyle (despite being stuck at home)... and I'm gonna record every day's work and progress, thoughts and stuff in all the videos that I'll do hehe (sorry for channel-spamming)
background: been doing ballet on the weekends on and off since I was like 8 (?) I've never committed myself tho so now I literally still just goto beginner/ intermediate classes for adults (so sad :'( )
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!!!30 DAY CHALLENGE!!!
day 1(June 2nd) - done: Classical Ballet Barre | Intermediate Advanced At Home Workout | YAGP Video
day 2(June 5th) -done: Beginner Ballet Barre | At Home Ballet Class Workout | Kathryn Morgan (ok I skipped 2 days but at least I'm back now!!)
Thank you so much for this it keeps me sane!❤️🌷
I LOVE IT! Last time I had a ballet class I was 9 years old and now I`m about to become 39. I`ve always loved dancing but have never been back to ballet classes. Thanks so much, I felt like a little girl again.
Thanks a lot! I've been training with your videos for quite a while now. I've never taken ballet (except for a few classes as a exchange student), but I am hoping to join a dance society next year at uni. Your videos are really helpful! Could you do a very basic beginner centre workout? (I find the beginner centre video you have a bit too challenging for me)
Loved the pace and that is basic, just as I needed. Even if I had some classes this is exactly what I mean when I say I'm a beginner. Thank you
Me: please no more fifth position I’m dying
Kathryn: *I’m about to end this mans whole career*
Ok but seriously can someone please explain to me how one does fifth position?? My feet just dont bend that way whenever i try it looks like some deformed mix between third and fourth position
Sophie X As far as I know it’s very similar to third position but the right foot in the front is tucked in further than in third. Be careful so you don’t hurt yourself 😅 I’m struggling with those dang leg raise things myself, any of the exercises where you have to raise your leg to your hip I’m so struggling.
Turn out develops slowly for adults - so don't push your feet into fifth if your hips aren't loose enough. You could hurt yourself. The turn out needs to be from the hips, the knee caps aligned above the direction your toes are pointing... Go slow!
I do everything in third if fifth is the starting point. It’s literally impossible to keep a strong fifth as an adult. Your hips are set in place. Don’t feel bad. Eventually it will seem like less of a stretch.
U need to start in third
You don't need to be as turned out as she is! If you're standing in first, you basically just move your front foot forward so your heel is touching your toe joint. It's totally fine if the angle between your feet at that point is like 90 degrees or even less, that flat fifth only comes with YEARS (or even decades) of training! (Apart from a few lucky souls who just have naturally great turnout hah)
I’m here in 2024 as a 21 year old, I used to be a preprofessional dancer before covid hit. I’ve since had to stop due to me developing a chronic illness and want nothing more than to dance again. Even though I feel like I’m starting a square one these videos are helping me so much and I can’t help but be unbelievably grateful for them. Kathryn I don’t know if you’ll see this but if you do, Ive loved and looked up to you since I started dancing. thank you so much for everything you’ve done in and for the dance world.
Perfect Timing. Can't wait to do it later : ) Also, you're awesome : ) Have a great day!
Thank you!
Thank you so much for posting these. I’m currently not in the position to afford or set aside time for myself with ballet classes and your time and videos make it feasible for me
The “hi, mom!” gets me every time 😂
you're an amazing teacher! quarantine has been hard on all of us dancers, but your classes are fun, light hearted and keep us going. thank you!
How do you differentiate between a Demi-plié and a grande-plié in second position?
Grand plié is a little bit deeper! ❤️
Kathryn Morgan thank you! ❤️
your demi should be fairly shallow, with knees pressing to the side with resistance, while grand is just all flexibility
My ballet master (who is also a kinesiologist, lucky me!) explained it to me this way: In 2nd position, the demi is about half as deep as the grand. The main point of the grand plie in 2nd is turnout. So here is when you zero in on pressing your knees HARD towards the back, i.e. towards whatever wall is behind you. Open the book as wide as humanly possible as seen from the front! Then as you enter the grand keep holding this backward pressure towards the back wall as you go deeper. The grand should go as deep as you can without raising the heels. This works on your turnout strength in a more abducted hip position. Some people, who have limited plie due to inflexible ankles STRICTLY due to front lip of the leg bone (tibia) approximating against the top lip of the ankle bone (talus), which cannot be changed without surgery, are recommended to allow their heels off the ground slightly, at the very end of their grand plie in 2nd, so that they may engage their turnout in the full range intended by the grand in 2nd, hence not missing out on the benefit.
I love working slowly at barre! Thank you!
"make sure this doesn't happen" Oh, yeah. It's happennig
Thank you so much, Kathryn. I ´m 45 y and I was back to ballet classes 5 years ago. Your videos are helpping me to keep my body on track during the quarentine! Begginners classes help us to improve the technique and give us time to think about the foundation!
Thank you so much for this! I take absolute beginner classes once a week (have done for around 6 weeks) and I started struggling around 30m in so it’s great to have this tool to track progression and learn more from home!
Love these videos! Such a lovely teacher. Professional and yet fun too.
Ballet exercises, and Disney piano music?? My kind of heaven❤❤ Thank you!!!
Wish I had a great instructor like Kathryn when I was a teen. She makes it so enjoyable.
I am an intermediate level student and I did this barre, and it really allowed me to focus on my technique, not on getting the combination right.
Cannot thank you enough for this Kathryn! You're wonderful
Thank you so much! i got back to ballet after 25 years (!!) and now with the lockdown it is so good to maintain it all and who knows... might return even better! Ballet is the best mood-improve in the world.