From Self-Criticism to Self-Empowerment: A Positive Self Image for a New You (Guided Meditation)

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  • เผยแพร่เมื่อ 5 ก.ย. 2024
  • This is an Original 10 minute guided morning meditation recorded by us. This is a beautiful reminder of the incredible power you possess within. Let's embark on a journey of releasing negative self-image and creating a new version of yourself, a version that radiates confidence, self-love, and authenticity. Embrace this new day as an opportunity to rewrite the narratives that have held you back. Let go of the heavy burden of self-doubt and replace it with the lightness of self-acceptance. Know that you are worthy, deserving, and capable of immense growth and transformation.
    A special thank you to all our monthly supporters!
    We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
    If you would like to join our monthly supporters, you can do so here: www.buymeacoff...
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us

ความคิดเห็น • 129

  • @SR-rx4pk
    @SR-rx4pk ปีที่แล้ว +60

    I have been creating an "unbroken chain" of daily meditation since January 1st of this year. It took months to find good meditations. Your channel produces the best daily meditations IMHO. 🧘‍♀️ thank you so much. My soul feels cleaner after each listen. ❤️❤️

  • @antwonjohnson6820
    @antwonjohnson6820 ปีที่แล้ว +40

    Praying that all of us blossom into our confident, radiant selves!
    Love this person's voice in the meditation by the way!

  • @lindsayyoung8453
    @lindsayyoung8453 ปีที่แล้ว +37

    Thank you, angel 😇 what a blessing to hear you this morning

  • @TDott-vc7lj
    @TDott-vc7lj ปีที่แล้ว +19

    What a great way to start the day by taking time to slow down and discover the light inside of me. I appreciate this channel as it has become my favorite TH-cam space 🙏🏾💙

  • @trippy.viejita6775
    @trippy.viejita6775 ปีที่แล้ว +1

    I remain open to perceiving who and what I really am
    I remain open to perceiving and discover who and what I really am
    I love to watch the totality of me unfold
    ✨⚡️

  • @fa14fighterjet
    @fa14fighterjet 10 หลายเดือนก่อน +1

    Thank you so much. With your help, I can have a great night after every day

  • @calistaj2284
    @calistaj2284 หลายเดือนก่อน +1

    After trying to heal from yet another one of my mental breakdowns listening to this meditation literally made feel a sense of renewal.

  • @simplyfocusedwellnesscoach2715
    @simplyfocusedwellnesscoach2715 ปีที่แล้ว +12

    I love the imagery of the column of light spinning g and kicking out the debris of self-criticism ❤ Will be carrying that around with me today 😏. Thank you for being here and for being you ❤

  • @zeefine
    @zeefine ปีที่แล้ว +5

    Can we all appreciate that there is no ad to disturb your little moment ❤❤

  • @batfaengz
    @batfaengz ปีที่แล้ว +12

    Your meditations have got me through so much, I just want to let you know that the work you guys do is beyond cherished and appreciated ❤❤❤

    • @GreatMeditation
      @GreatMeditation  ปีที่แล้ว +3

      Wonderful! Thank you so much Batfaengz, we're so happy to hear our work has been helpful :)

  • @PixelPioneer176
    @PixelPioneer176 10 หลายเดือนก่อน +1

    The quality of this content is undeniable. A book I read with similar subject matter was outstanding. "Rising From Within: Unlocking Your Innate Power to Conquer Adversity" by Vincent Starling

  • @Geetanjali-inspired
    @Geetanjali-inspired ปีที่แล้ว +4

    Beautiful amazing meditation thank u..... 👍

  • @hadiyyahjenkins
    @hadiyyahjenkins ปีที่แล้ว +8

    This is such a blessing much appreciated ❤

  • @lornathompson9958
    @lornathompson9958 ปีที่แล้ว +2

    Delightful. Peace and love to all. Thank you angel.

  • @christine8256
    @christine8256 ปีที่แล้ว +1

    Thank you ❤ let out the old welcome the new 😀💃

  • @heidiscandle4831
    @heidiscandle4831 ปีที่แล้ว +2

    Tyvm for this beautiful meditation 🧘🏼‍♀️ my dear it was jus want i needed this morning

  • @pamchesler242
    @pamchesler242 ปีที่แล้ว +6

    Beautiful content and nice way to wake up with these beautiful thoughts and images…ty ❤

  • @merylkleiman3930
    @merylkleiman3930 ปีที่แล้ว +2

    I was ready today to hear about the column of light spinning out the debris of who I no longer am. VERY POWERFUL! Loved it!

  • @p.m.dahero4932
    @p.m.dahero4932 ปีที่แล้ว +3

    ❤❤❤

  • @timblevins6101
    @timblevins6101 ปีที่แล้ว +1

    Thank You, Thank You, Thank You 😁 ❤❤🙏🤗!!!!!!!!!!!!!

  • @laurieshort8514
    @laurieshort8514 10 หลายเดือนก่อน +1

    Thank you for another perfect meditation...
    Your voice, your tone, and your words are all so perfect! Thank you!!!!💜💜

  • @FocusTvInternational
    @FocusTvInternational ปีที่แล้ว

    Blessings To You More and More

  • @sireenbibars
    @sireenbibars 10 หลายเดือนก่อน +1

    Best meditation the voice and the words are just what I need to hear thanks!

  • @maryanndelrio9377
    @maryanndelrio9377 ปีที่แล้ว +1

    Thank you. 🙏♥️🙏

  • @jeneenmasih2584
    @jeneenmasih2584 ปีที่แล้ว +1

    Know that we are entangled in the quantum web through my enjoying your offering, sending love to you, and sharing it with others. 🙏

  • @ruthscott990
    @ruthscott990 ปีที่แล้ว +2

    Welcome home love!

  • @joanneleach-scaviola8402
    @joanneleach-scaviola8402 ปีที่แล้ว +1

    Thank you for another beautiful meditation

  • @michaeladdyman5
    @michaeladdyman5 4 หลายเดือนก่อน +1

    Thanks

    • @GreatMeditation
      @GreatMeditation  4 หลายเดือนก่อน

      Thank you so much Michael!!!

  • @ariannawasserman
    @ariannawasserman ปีที่แล้ว

    Thank you Angel ❤

  • @kbrown9222
    @kbrown9222 ปีที่แล้ว +1

    Thank you!!❤

  • @tracythomson3655
    @tracythomson3655 ปีที่แล้ว +1

    This came at the most perfect time . I am in this journey to really discover myself , I will be coming back this meditation often to dented myself so I can go within ❤

  • @chantelmulholland7331
    @chantelmulholland7331 ปีที่แล้ว +1

    Thank you ♥

  • @sharonjackson6191
    @sharonjackson6191 ปีที่แล้ว

    Ty it's just my chance the first thing I do this morning was an empowerment move.... There are no coincidences🎉

  • @lisaleveque7081
    @lisaleveque7081 ปีที่แล้ว

    Yet another one that made me cry ❤so wonderful thank you for being you

  • @katty617
    @katty617 ปีที่แล้ว

    So spiritual!😇🩵💛🩷

  • @julielewin3245
    @julielewin3245 ปีที่แล้ว +1

    Another amazing meditation
    I can't thank you enough for these ❤ helping me find the strength to continue believing in myself; what is right and good for me 🙏

  • @megscozycritters
    @megscozycritters ปีที่แล้ว +3

    Thank you for your honest words that we all need to hear! These are the best meditations I've found

  • @notmak00-u1z
    @notmak00-u1z ปีที่แล้ว

    best meditation i’ve had ever, i’m so happy 🤧😭

  • @10teeleaf
    @10teeleaf ปีที่แล้ว

    Thank you. This was so lovely! Please feel my love and appreciation to those that have created this video! Especially the voice ❤️🫶 thank you!

  • @joannethilwind3334
    @joannethilwind3334 ปีที่แล้ว

    Simply Marvellous Thank you kindly l listened to this 3 times so uplifting you are appreciated ❤

  • @denniskeenan1684
    @denniskeenan1684 ปีที่แล้ว

    THANK YOU ❤

  • @kerrynewsome8745
    @kerrynewsome8745 ปีที่แล้ว

    Thank you. You make my day and fill me with confidence ❤️

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh ปีที่แล้ว

    Thank you so much

  • @divinelyguided1144
    @divinelyguided1144 ปีที่แล้ว +1

    Beautiful thank you 🙏🏾

  • @jennifergreen4346
    @jennifergreen4346 ปีที่แล้ว +2

    ENCORE ENCORE THIS WAS DEFINITELY ON POINT THIS MORNING YOUR VOICE IS AMAZINGLY BEAUTIFUL I ❤❤❤ THIS MEDITATION I AM FLOATING LIKE A FEATHER THANK YOUUUUUUU 😊 KEEP SPREADING LOVE LIGHT AND PEACE NAMASTE

  • @mariamas.3312
    @mariamas.3312 ปีที่แล้ว

    Simply delicious! Thank you so much! ❤🙏

  • @isabellabernard1689
    @isabellabernard1689 ปีที่แล้ว

    Thank you!

    • @GreatMeditation
      @GreatMeditation  ปีที่แล้ว

      Thank you so much for supporting the channel Isabella :)

  • @merrynsnelling9348
    @merrynsnelling9348 ปีที่แล้ว

    Thank you so much. I really connected to this meditation 😊

  • @lisarasmussen9334
    @lisarasmussen9334 ปีที่แล้ว

    So beautiful. Thank you for sharing your talents with us ❤

  • @MariaCruz-ub2jc
    @MariaCruz-ub2jc ปีที่แล้ว

    Thank you so much 🙌💕🙌

  • @desikoodi
    @desikoodi 4 หลายเดือนก่อน

    Thanks!

    • @GreatMeditation
      @GreatMeditation  4 หลายเดือนก่อน

      Thank you so much for your support Desikoodi!!! Thank you!

  • @sandralambert801
    @sandralambert801 ปีที่แล้ว +1

    Beautiful meditation 🧘‍♀️ ✨️ ❤️ was well timed, love the feeling of the white light & cleansing, feeding in positive & let it resonate not just at meditation but through the day.
    Your meditations & channel are a morning habit, always 1st on my list. ❤ love & light to all ❤

  • @elizabethjames333
    @elizabethjames333 ปีที่แล้ว

    Thank you 🩵

  • @Bridgettedoyle2023
    @Bridgettedoyle2023 ปีที่แล้ว

    Thank you so much xx

  • @MsJujubee3
    @MsJujubee3 11 หลายเดือนก่อน

    Beautiful! Start 0:00

  • @Geetanjali-inspired
    @Geetanjali-inspired ปีที่แล้ว +3

  • @peggymininson4359
    @peggymininson4359 ปีที่แล้ว

    Wow love this. Thank you.❤️❤️❤️

  • @dmamedova
    @dmamedova ปีที่แล้ว

    Thabks so much, this is amazing! And such divine voice! ❤

  • @robykaa44
    @robykaa44 12 วันที่ผ่านมา

    Amazing

  • @MaraVillosa1111
    @MaraVillosa1111 ปีที่แล้ว

    🙏🏼💜🌎
    ThankYou&Gracias 🌈☀️
    PurePowerLight Within 🤍🪽
    Peace&Love&Light💫 SoulStars ✨

  • @frost5792
    @frost5792 ปีที่แล้ว

    Thanks, it was a refreshing experience.......

  • @cosmogirl8713
    @cosmogirl8713 ปีที่แล้ว +1

    So appreciate all these meditations you guys post. Keep them coming💚

  • @taha.mbaher
    @taha.mbaher ปีที่แล้ว

    Brilliant

  • @sherides4341
    @sherides4341 ปีที่แล้ว

    Amazing...I really, really needed that.

  • @cynthiac3365
    @cynthiac3365 ปีที่แล้ว

    A wonderful way to start the day, with your beautiful voice. 🙏🏾🥰🤩

  • @bananabread888
    @bananabread888 ปีที่แล้ว

    This one was so beautiful to experience and meditate on throughout my day and evening. Remembering home, coming home and cleansing my space.
    🦋🩵

  • @shalein6688
    @shalein6688 ปีที่แล้ว

    Beautiful ❤❤

  • @lunaa_2664
    @lunaa_2664 9 หลายเดือนก่อน

    This was beautiful !! Thank you

  • @Jonathon_Wells
    @Jonathon_Wells ปีที่แล้ว

    Your work is incredible. This video helped me to be not so hard on myself. Never forget you truly help me and everyone else. We appreciate what you and your team do for us. ❤❤❤

  • @timblevins6101
    @timblevins6101 3 หลายเดือนก่อน +2

    🥰🙏!!!!

  • @elizas5126
    @elizas5126 ปีที่แล้ว

    This is exactly what I’ve been needing !😊

  • @anik5945
    @anik5945 ปีที่แล้ว

    Wow!! Loved this , no words can describe the amazing feeling ... Expansive thank you ❤❤

  • @breadsooup
    @breadsooup ปีที่แล้ว

    thank you so much for these💗 i absolutely love your guided meditations. they’ve really helped me tune in with myself and everything. i feel like a newborn baby afterwards every time:)

  • @WW3comingup
    @WW3comingup ปีที่แล้ว

    Don't put yourself down. I'm amazing. They hate it

  • @hsfgsdggfdgsd
    @hsfgsdggfdgsd ปีที่แล้ว

    Loved this connection, visualization, feeling. Just having a bit of trouble seeing the column when I’m sitting. What’s the best position to be in for this meditation?

  • @maryschlotter108
    @maryschlotter108 ปีที่แล้ว

    🙏🏻🕊️

  • @marekd2733
    @marekd2733 ปีที่แล้ว

    wow, i just had session with therapist on the same topic and now i look at yt and video

  • @kandiigirl
    @kandiigirl ปีที่แล้ว

    ❤️🤗🙏

  • @PatriciaHodges-nd7tf
    @PatriciaHodges-nd7tf ปีที่แล้ว +1

    😁❤️🙏🌹

  • @christina117
    @christina117 ปีที่แล้ว

    Kitty was at it again what with chewing my cable and biting and scratching for attention. I did not kick him out or scold him, he did distract me a bit but I tried incorporating him in my experience by placing him on my lap, which he was not fond of, lol….
    Are there any tips on how to adjust an attention seeking familiar to my new morning routine without it being selfish? Thank you!

    • @MeditationParadiseLand
      @MeditationParadiseLand ปีที่แล้ว

      Placing him on your lap was a great idea! Keep on doing that until he’s familiar with the process. Much love❤

    • @christina117
      @christina117 ปีที่แล้ว

      @@MeditationParadiseLand Tysm for the encouragement! This morning, he just rolled up next to me…. you were right on. 🥰

  • @eruuin
    @eruuin ปีที่แล้ว

    ✨✨✨😑✨🙏🏻✨✨✨

  • @connorc1978
    @connorc1978 ปีที่แล้ว

    call my eyes miraculous again or i'll throw these fucking hands WHAT DOES THAT EVEN MEAN
    I am in me I am in me aint it

  • @jillpinkelman5375
    @jillpinkelman5375 ปีที่แล้ว

    Nice but statements were a bit too wordy for me this morning

  • @robertsoliva7021
    @robertsoliva7021 ปีที่แล้ว +3

    ❤❤❤

  • @damarisrodriguez5118
    @damarisrodriguez5118 ปีที่แล้ว

    Wonderful gift. 🙏🏼

  • @MsChillz09
    @MsChillz09 ปีที่แล้ว

    Thank you for this blessing 😊

  • @supriyasurender5906
    @supriyasurender5906 ปีที่แล้ว

    Thank you 🩷

  • @abeautifuljourney58
    @abeautifuljourney58 ปีที่แล้ว

    Thanks

    • @GreatMeditation
      @GreatMeditation  ปีที่แล้ว +1

      Thank you so much for supporting the channel @abeautifuljourney58, Thank you!!

  • @mihaelafluieras6469
    @mihaelafluieras6469 ปีที่แล้ว

  • @virginiamulready4833
    @virginiamulready4833 ปีที่แล้ว

    Thank you 💓

  • @muros1220
    @muros1220 ปีที่แล้ว

    Thank you 🙏🏻

  • @neetahathiramani6937
    @neetahathiramani6937 ปีที่แล้ว

    Thank you 🙏🏻

  • @satyampasalkar5613
    @satyampasalkar5613 ปีที่แล้ว

    Thank you❤

  • @GratefulDeb270
    @GratefulDeb270 ปีที่แล้ว

    Thank you! ❤

  • @SpeakWhatsTrue
    @SpeakWhatsTrue ปีที่แล้ว

    Thank you so much ❤

  • @jagatamaczynska
    @jagatamaczynska ปีที่แล้ว

    Thank you so much ❤

  • @FEETRICX
    @FEETRICX ปีที่แล้ว

    Thank you so much ❤