A Journey of Letting Go and Becoming the New You (Guided Meditation)

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  • เผยแพร่เมื่อ 26 ก.ย. 2024
  • This is an Original 10 minute guided morning meditation recorded by us. Embarking on a journey of letting go and becoming the new you is a transformative experience that can empower you to break free from the limitations of the past and step into a brighter, more authentic future. In this 10-minute guided meditation, you will gently explore the art of release, shedding the weight of old habits, doubts, and regrets that may have held you back. Through soothing imagery and calming narration, you will be guided through a process of emotional and mental detox, making space for fresh perspectives and possibilities.
    A special thank you to all our monthly supporters!
    We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
    If you would like to join our monthly supporters, you can do so here: www.buymeacoff...
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us

ความคิดเห็น • 211

  • @lisamurmu8951
    @lisamurmu8951 27 วันที่ผ่านมา

    Thank you universe ❤️

  • @Diddydodat1988
    @Diddydodat1988 หลายเดือนก่อน

    You have an incredible gift my lady!

  • @Jonathon_Wells
    @Jonathon_Wells ปีที่แล้ว +33

    When the door opened I saw my most beautiful, my most holy, my most peaceful version of myself. I felt love building in my heart and my soul and I felt a grand release. Thank you and God bless you. ❤❤❤

  • @elizabethmccarthy6477
    @elizabethmccarthy6477 3 หลายเดือนก่อน +4

    When the new version of myself step through the door I saw how happy I was and at peace. And no longer feeling the pain of the past it made me cry. I needed this thank you.

  • @anamei9923
    @anamei9923 14 วันที่ผ่านมา

    Thank you.💖🙏🏽

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 ปีที่แล้ว +29

    So perfect. I left the critical me behind. I embrace everyone and everything as it is! 🙏😊Peace and Light to all!

  • @DelinaAyala-x5t
    @DelinaAyala-x5t ปีที่แล้ว

    ❤ thank you 🙏 Amen

  • @DinaLu
    @DinaLu ปีที่แล้ว +17

    Just what I needed today. The visualization meditations are SO powerful for me. I can really feel the switch in energy. Keep 'em coming 🙌

  • @adavid1569
    @adavid1569 5 หลายเดือนก่อน

    Thank you 🙏🏾

  • @MariaFourountzoglou
    @MariaFourountzoglou ปีที่แล้ว

    Precious...❤

  • @ninashepherd4359
    @ninashepherd4359 ปีที่แล้ว +23

    This is exactly the video I needed right when I woke up. Thank you so much! 🙏🏾

  • @shriya7662
    @shriya7662 ปีที่แล้ว

    I loved the wind sound in the bg❤❤❤

  • @davidoswald7985
    @davidoswald7985 หลายเดือนก่อน

    Thank you

  • @F3ralmama
    @F3ralmama ปีที่แล้ว +33

    It would be amazing if you did the longer ones more often. Even if the music continues for a longer time. I always do the next meditation or start the current one back over. I could sit here and listen to your voice for hours. ❤

  • @ruimanuel4292
    @ruimanuel4292 ปีที่แล้ว

    You guys are amazing human beings ❤❤❤ Thank you 🙏🙏

  • @divineverse7122
    @divineverse7122 2 หลายเดือนก่อน

    God bless you. Salaam peace🕊🕯💜🌺💚👆🏽✌️

  • @mariascoolstuffimportexpor5383
    @mariascoolstuffimportexpor5383 ปีที่แล้ว

    Thank you for teaching me how to connect with myself.

  • @kerryjeyes4543
    @kerryjeyes4543 ปีที่แล้ว

    Such a beautiful meditation.

  • @adavid1569
    @adavid1569 5 หลายเดือนก่อน

    Thanks 🙏🏾

  • @davidoswald7985
    @davidoswald7985 7 หลายเดือนก่อน

    Perfect. . I seen myself as a child. A fresh start maybe? thanks. Love and light to all xx

  • @rizwanamalikkapadia7246
    @rizwanamalikkapadia7246 2 หลายเดือนก่อน

    Thank you so much 💓

  • @cassandrabarzillai-allotey1699
    @cassandrabarzillai-allotey1699 9 หลายเดือนก่อน

    Thank you! ❤

  • @l.knight1280
    @l.knight1280 4 หลายเดือนก่อน

    What a wonderful meditation! I needed this right now. Thank you!

  • @StasiaPurea.x
    @StasiaPurea.x 4 หลายเดือนก่อน

    Thank you 🧘‍♀️ ❤

  • @sandykelley1696
    @sandykelley1696 ปีที่แล้ว

    A wonderful experience. Thank you♡♡

  • @SusieLine
    @SusieLine ปีที่แล้ว +10

    That was amazing!!! The peace and the strength I felt rising in my body was such a gift, THANK YOU 💛🙏💛 Oh and as I opened my eyes my cat was staring at me with such powerful eyes, I'm sure she felt it too

  • @fa14fighterjet
    @fa14fighterjet 7 หลายเดือนก่อน

    Thank you for these meditations! They help me and many others out a lot, and it’s great to spread good messages. Have a fabulous night!

  • @MauriceKimmritz
    @MauriceKimmritz ปีที่แล้ว

    Thank you so much! ❤

  • @CsCrafty
    @CsCrafty 5 หลายเดือนก่อน

    OMG! I just visualized a better part of me and when you said merge with yourself I felt so many chills enter my body, then felt a brisk shake. So powerful.

  • @Bridgettedoyle2023
    @Bridgettedoyle2023 ปีที่แล้ว

    Thank you so much xx

  • @artisticmind6648
    @artisticmind6648 2 หลายเดือนก่อน +1

    Namo Buddhaya 🙏. Thank you Great meditation and the universe 🍃

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh ปีที่แล้ว

    Thank you so much

  • @kardrey100
    @kardrey100 ปีที่แล้ว +3

    Right on time. Thank you. 🤍

  • @savitharaveendran9883
    @savitharaveendran9883 ปีที่แล้ว

    Thanks

  • @KayS111
    @KayS111 ปีที่แล้ว

    Beautiful. Thank you 🙏🏽.

  • @patventer9869
    @patventer9869 9 หลายเดือนก่อน

    The meditation I needed today. Thank you. I am going into Christmas changed and more peaceful

  • @RoshaKordbache
    @RoshaKordbache ปีที่แล้ว

    This was so powerful. Thank you🤍

  • @cjaime53
    @cjaime53 ปีที่แล้ว

    Thanks!

    • @GreatMeditation
      @GreatMeditation  ปีที่แล้ว

      Thank you so much cjaime53! Thank you for all your support!

  • @lorettaterpstra6373
    @lorettaterpstra6373 ปีที่แล้ว +1

    Wowza dowza doo, that was fantabulous. I love me and now I love, even more, the new me!!❤ Thank you!!!

  • @yeon-lia
    @yeon-lia ปีที่แล้ว

    I came after I woke up specifically to thank you
    I'm really happy this is the first time I slept soundly in ages
    I felt like all the pressure disappeared
    I feel so light
    I never thanked any channel owner about this
    I came after liz talked in her video about meditation
    I did this one yesterday before I slept
    I can't thank you enough 😢😢😢😢
    Thank you I will keep listening to your meditation videos

    • @GreatMeditation
      @GreatMeditation  ปีที่แล้ว

      Thank you so much Yeon-lia :) That means a lot to us!

  • @Jufu83
    @Jufu83 ปีที่แล้ว +5

    My beautiful 5am wake up ritual! Thank you! ❤

  • @timblevins6101
    @timblevins6101 ปีที่แล้ว +2

    Wow, Thank You ❤🙏🤗❤!!!!!!!!!!😁

  • @chewsmusic
    @chewsmusic ปีที่แล้ว +4

    So peaceful! So much appreciation for you!
    Thank you!

  • @kathyhosey2781
    @kathyhosey2781 ปีที่แล้ว +1

    Alway appreciate your loving meditation ❤

  • @obaidnajm
    @obaidnajm ปีที่แล้ว +1

    Thank you dear Love. Good morning to you.❤🌈🌹💕🌷🌻🌺🙏

  • @deedeeluvs3
    @deedeeluvs3 ปีที่แล้ว

    ❤❤ thank u so much

  • @rainrider
    @rainrider ปีที่แล้ว +1

    Powerful - new me thanks you for letting him out! 🙂 🙏

  • @HealthylivingwithKanikaA
    @HealthylivingwithKanikaA ปีที่แล้ว +4

    A beautiful way to Rise this new day! 🙏🏾

  • @kashishagrawal3716
    @kashishagrawal3716 ปีที่แล้ว

    Thankyouuu for this meditation. It was awesome

  • @KeerahImani65
    @KeerahImani65 ปีที่แล้ว +1

    "Imagine what it would feel like if you couldn't exhale - your breath knows it's natural to let go" I 👏🏾 know 👏🏾you👏🏾 better👏🏾 talk 👏🏾your👏🏾 sh*t!! I just sunbathed into the version you helped me envision. Thank you always GM, I really love y'all in my soul 💜✨️🥹

  • @sharonl3722
    @sharonl3722 10 หลายเดือนก่อน

    Love this! Thank you.❤

  • @ErikaCifelli
    @ErikaCifelli ปีที่แล้ว +1

    This was great meditation thank you

  • @lornathompson9958
    @lornathompson9958 ปีที่แล้ว +1

    Thank you. Magical. Needed. Bless you.

  • @sneggisnegg4335
    @sneggisnegg4335 ปีที่แล้ว +2

    Thank you. I needed that! Love and light.🦋🍀✨️💖

  • @derekroller5795
    @derekroller5795 ปีที่แล้ว

    WoW ✨
    THANK YOU SO MUCH FOR THIS 🙏
    Much ❤

    • @GreatMeditation
      @GreatMeditation  ปีที่แล้ว

      You're so welcome!!! And than you so much for supporting our channel Derek! We appreciate you so much!!

  • @Lin6055m
    @Lin6055m 7 หลายเดือนก่อน

    I need this so much right now. Thank you 🙏

  • @lucierichardson4336
    @lucierichardson4336 ปีที่แล้ว

    Amazing! Thank you so much 🙂

  • @caitlinswheeler
    @caitlinswheeler 5 หลายเดือนก่อน

    Just what I needed thank you

  • @maryanndelrio9377
    @maryanndelrio9377 ปีที่แล้ว +2

    This was needed. Thank you. 🙏♥️🙏

  • @kevinbayer447
    @kevinbayer447 ปีที่แล้ว +2

    This was a wonderful meditation, thankyou so much!

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he 3 หลายเดือนก่อน

    ❤🎉self love let go of toxique relative and focus on creating New life😊🎉

  • @barbarapihama8057
    @barbarapihama8057 ปีที่แล้ว

    Thank you so much ❤that was beautiful. Namaste 🙏

  • @catpopts
    @catpopts 11 หลายเดือนก่อน

    This was so beautiful it made me cry as I released the old. I envisioned myself as a little worm then becoming a radiant, confident and happy butterfly. Thank you for this meditation 💕🦋🩷

  • @coacolishousdiva
    @coacolishousdiva ปีที่แล้ว +2

    This meditation couldn't have came at a better time for me. I thank you so much

  • @MustangRed1967
    @MustangRed1967 ปีที่แล้ว

    You are super awesomeness

  • @claplano
    @claplano ปีที่แล้ว

    Loved the music!

  • @jagatamaczynska
    @jagatamaczynska ปีที่แล้ว +1

    I love the magical energy in every meditation ❤❤❤❤❤ I am obsessed ❤❤❤❤

  • @evelynn9054
    @evelynn9054 ปีที่แล้ว

    Wooow!!!!

  • @patriceambrogne2089
    @patriceambrogne2089 ปีที่แล้ว

    This was fantastic! Much appreciation❤

  • @cristinam.1764
    @cristinam.1764 ปีที่แล้ว +1

    Wonderful ❤ thank you

  • @rafaelgarciamoheno4938
    @rafaelgarciamoheno4938 ปีที่แล้ว +1

    This was really powerful. Almost a little too much.😅 thank you.

  • @arnthorbrynjars1489
    @arnthorbrynjars1489 5 หลายเดือนก่อน

    Thank you this made my day❤

  • @cjaime53
    @cjaime53 ปีที่แล้ว +1

    Absolutely beautiful and amazing meditation. Thank you, thank you. 🙏🏻💕

  • @lucyclerico6575
    @lucyclerico6575 ปีที่แล้ว

    Wow Thankyou ❤️

  • @davesingh4663
    @davesingh4663 ปีที่แล้ว

    I needed to hear that .🙏

  • @Sheruffin04
    @Sheruffin04 ปีที่แล้ว +1

    Once again thanks. I saw a lighter me without carrying the weight of trauma dancing to "I'm Every Woman." However, when I tried to get off the bench to leave the old me, something/someone was holding me down. I couldn't get up and that's okay. I gave and give myself grace. As the new told me, "trust the process." I'm not there yet but there will be a time when I return to this video and I am. ❤

  • @fran_jk
    @fran_jk ปีที่แล้ว +2

    Wonderful!

  • @kennedywigington9422
    @kennedywigington9422 ปีที่แล้ว

    This was beautiful thank you

  • @andream6637
    @andream6637 ปีที่แล้ว

    Wow! This was fantastic ☮️❤️😊

  • @meenukapoor8864
    @meenukapoor8864 ปีที่แล้ว +1

    Leaving behind the old me. Now its time to embrace the past and live in the moment. What happened was not in my control but today I have me. Today I know where to invest my energy. Starting my day with an affirmation:
    Today I will achieve what i desire. Universe is helping me to do what i deserve. What happened was not ment for me. No regrets.

  • @oksanakurdjukova5260
    @oksanakurdjukova5260 10 หลายเดือนก่อน

    That was really goood! 😍✨💜 So wholesome and heartwarming! What a beautiful experience, I'm gonna do it again! ❤

  • @rajassudani2194
    @rajassudani2194 ปีที่แล้ว

    This was wonderful

  • @anthonyourbrother
    @anthonyourbrother ปีที่แล้ว

    What a blessing... every session 🌎💖⚕️🫂 Thank you. Thank you. Thank you. May you be blessed with love and abundance. "Whatever that looks like to you," 😊..
    🕊

  • @sweetnbitr33
    @sweetnbitr33 ปีที่แล้ว

    Nice ❤thank you 🙏 that was beautiful

  • @esthersantiago7152
    @esthersantiago7152 ปีที่แล้ว

    thank you this is wonderful, i needed it!

  • @loki6260
    @loki6260 ปีที่แล้ว +2

    Perfect video for this morning, I appreciate it ❤

  • @rhondagallone5908
    @rhondagallone5908 ปีที่แล้ว +1

    This was needed..perfect timing! Thank you! ❤😘

  • @warrencochrane5155
    @warrencochrane5155 10 หลายเดือนก่อน

    Just cried my eyes out while my other me was comforting me telling Me this is how we let go and its OK to feel this way. Afterwards I stepped into that new version and feel much better. Leaving that thing I let go of behind

  • @MaraVillosa1111
    @MaraVillosa1111 ปีที่แล้ว

    🙏🏼💜🌎
    ThankYou&Gracias 🌈☀️
    New day, new energy, new Me💫
    With Peace&Love&Light SoulStars ✨

  • @F3ralmama
    @F3ralmama ปีที่แล้ว +95

    This medication was much needed! I don’t know how every morning you post a perfect meditation for me! Love and light to you and everyone here!

  • @ineschevalier965
    @ineschevalier965 ปีที่แล้ว

    Connected to the powerful and peaceful version of me 🌀 Thank you ❤

  • @tracythomson1285
    @tracythomson1285 11 หลายเดือนก่อน

    This is exactly what I needed to babe this morning . Letting go has been the most challenging for me . I will be visiting this meditation often

  • @cosmogirl8713
    @cosmogirl8713 ปีที่แล้ว +1

    I love the meditations with the letting go, it really helps me realize that some things just need to be let go.. It's part of my activation and ego dying so this really helps me thank you so much!

  • @annaslomczewska8145
    @annaslomczewska8145 7 หลายเดือนก่อน

    This is soo beautiful, echanting, your higher self shows itself after the door opening. Brilliant mind invented it, Thank you

  • @shalein6688
    @shalein6688 ปีที่แล้ว +2

    A perfect meditation of all time on this channel ❤

  • @timblevins6101
    @timblevins6101 6 หลายเดือนก่อน +1

    ❤🙏

  • @halimaff971
    @halimaff971 ปีที่แล้ว

    This is so good

  • @carlbrown939
    @carlbrown939 11 หลายเดือนก่อน

    Wow that was a good one.

  • @earthmonkeyenergies
    @earthmonkeyenergies ปีที่แล้ว

    Excellent. Loved the cave, door, and leaving the shell behind ❤ thank you & Namaste 🙏

  • @pallavipatnaik6446
    @pallavipatnaik6446 ปีที่แล้ว

    Felt like something changed within and outside.Thanks for this experience.