❤️ SUBSCRIBE NOW ❤️ to get notified of new videos and upcoming LIVE streams! Dadvice TV Newsletter go.dadvicetv.com/newsletter Jen Hernandez Website JenHernandezRD.com Plant-Powered Kidneys Facebook Group facebook.com/groups/plantpoweredkidneys/ Support Dadvice TV with a Channel Membership th-cam.com/users/dadvicetvmembership Understanding Your GFR th-cam.com/video/dyAMjdtsNfk/w-d-xo.html What You Must Know About CKD th-cam.com/video/kYhO5mvz_uE/w-d-xo.html Supplements & Kidney Disease th-cam.com/video/UnCfGAx0gvo/w-d-xo.html
Thank you! I’m waiting to see my doctor, my protein in the blood is high. I’m losing muscle for months and didn’t know it could be my kidneys. I’m new to this medical issue and in a panic until I see my doctor next week. Thanks again 🙏
Missed your live James but am really glad to catch up on your video with Jen. She is fabulous, her expert advice is so invaluable. She cuts out all the confusion and misadvice out there on the internet.
So true - Jen is absolutely amazing at making things easy to understand and relatable to reality. I learn more each time her and I get together. She is an excellent example of how important it is for CKD patients to work with a renal dietitian. If you haven't joined her Facebook Group (Plant-powered Kidneys) yet, then make sure and join - it has even MORE information and helpful tips.
Congratulations for all your help You are doing out of a place of helping people because you have a job of your own and are not out to make money out of us. May God bless you and Jen Amen
Thank you. For me this has become my purpose in life. By being so public about my personal illness, it helps me to stick to my diet and never give up because I have everyone out there watching (and I don't like to lose when I don't have to). I am so thankful for everyone who shares tips, their experiences, and recommendations. Knowledge is the key to living an amazing and happy life with CKD and people like Jen (and Dr. Butt, Dr. Krocker, Jess at The Kidney RD, and others) are so kind to share that knowledge with us.
Thanks! It's from a company called Epidemic Sound ( www.epidemicsound.com/music/featured/ ). They have a great licensing fee structure that makes it an affordable option for good sounding music.
Thank you for sharing all of this beautiful information. What are your numbers if a person has anemia? My Husband Larry has big problems with just walking to the kitchen from living room and be out of breath and I had thought it was his copd but now I believe it’s his CKD Stage 4
Thank you for sharing these helpful tips video. Should we consider harmless saturated fat 2.5 gram per serving in extra olive oil, If we suffered from stroke and ckd Stage 3?
Love your humor !! 😀 trying to learn learn learn !! My son is at stage 3 according to labs ..60% gfr Still going for urine testing and appt w Dr to discuss labs I just want to learn now about health foods
Examples of meals, plant-based? Daily mix / match: Cream of Wheat with ground flax, little chia, dried fruit. Apple Portobello with acceptable marinade/ veggie wrap/ little hummus on tostada crisp / salad veggie-filled. Popcorn topped with nutritional yeast. Water
I'd love to see a convo between Jen and Dr Ro. While I agree with his position on Keto, Paleo. His attack on Dean Ornish is simply wrong. Low protein, low fat are the best diets for CKD. Jen is great. There are other PB based drs that would be great...Greger, McDougall, East and of course Ornish.
I am a diabetic, taking NO medication for it, just have it in control with the right food. My HbA1: 5,3, (this is considered a pre-diabetic )now I am since 2 yrs. on a low carb diet and lost 16 kilos in one year .But to my bad surprise I recently got my lab results,and the kidney parameters are not good anymore. Is it possible, that I eat too much protein? I am 65 yrs old and so far no other problems, I feel healthy. I would love to hear your opinion. Thank you.
Please lower protein intake. It makes a huge difference. There is already so much protein in plants, more than we need. Where do you think cows get their protein? Wishing you the best.
Well my mother Just for her test results today. Her GFR none African went from 15 to 14 and the African GFR is 17. Her creatinine is 3.2 It was at 3.5 so it has gone down. Dadvice I need you to please respond. She used to be a 25 gfr with a creatinine of 2.950. Please do you know of any way to lower the creatinine more And get gfr back the way it was. She’s anemic and I don’t know if being anemic affects your GFR or not. Any you advise you can give me would be appreciated
My nephew was just diagnosed kidney disease and his protein in urine is 4+and his creatinine level is 5.3 and his eGFR is 28 only . Can you please help us what foods can he suppose to eat to make those lowered . Thanks
A little confused here. I always thought Type II Diabetes was the evil twin of kidney disease. That most people with kidney disease suffered from diabetes too. From this video I am hearing that this is not necessary the case. My husband had his labs done recently and he is Type II diabetic and his GFR (?) has gone from 13 up to 16 and now down to 11, all within the last six months! He is very depressed because he is possibly looking at going on dialysis sooner rather than later now. I can't get him to try and reverse things and he seems to have accepted his fate!!
I eat 70% plant based by following a Mediterranean diet. My doctor recommended that I eat fish (salmon) two times a week. I also eat egg whites, yogurt and cheese on occasion. It’s not easy to go full vegan. I am at stage 3a started at 4 (2 years ago).
Learn to like fruits and vegetables lol not good with change My Husband I have to give him an Apple 🍎 I peel it because he becomes choked sometimes. Lol olives oh my Ripe Greek I eat them for lol my Husband 🤦🏼♀️💜
Higher protein doesnt work for ne after a while i feel heavy, tired and irritable. A high carbohydrates diet from real foods works so much better, with protein and fats being around 10 % each approximately
If you are eating far too many of them, I guess they could be. Diet is all about portion control. Your renal dietitian will help you determine your needs and how to fit the foods you enjoy into your diet as much as possible.
diagnosed ckd3 5 months ago. doing low protein, low carb, still eating chicken and salmon. but will try plant based only, just that i don't have many ideas on what to eat. am also diabetic... have to avoid low blood sugar.
For Stage 1 and 2 it's good to eat healthy, be active, and avoid bad habits (like smoking). Make sure and manage your underlying cause if possible to prevent further kidney issues (as you age your kidney naturally decline and the Stages do not take that into account).
Maybe the reason you have 7M views is doctors aren't educating their patients. I'm not a doctor basher, but I would do things differently than my doctor(s) did. Thank you.
I believe a large part of the lack of good kidney care comes from communication....or the lack of. Most doctors I've ran into speak over our heads, are too general, confuse us, and are just not relatable. It's clear I am very nerdy and love to learn - but even my first doctors completely confused me and had me leaving the hospital with no plan or even remote idea of what to do. Once I put together a health care team with better communication skills - things started to click into place and my labs started to improve. Nephrologist like Dr. Butt (he will be here next Wednesday for another LIVE show) are great at explaining things and HELPING patients put together a strategy that not only focuses on their health, but also their quality of life. Renal Dietitians do the same thing - take the complex and make it simple. I believe we will see a shift towards this approach and the world has gotten much smaller and it's easy to see what patients like and dislike about health care.
@@DADVICETV You're just you. I don't know what 'nerdy' is. I was told (a while ago) "You're spilling proteins". On my way home, I stopped at GNC and bought a large plastic drum of muscle man protein powder so as to replenish the protein I was losing. I added the powder to my regime month after month and just picked eenie meenie miney moe from the hundreds of choices. Yeah, total lack of communication. From here we go forward. God Bless.
I have a question when somebody is in stage 4 kidney chronic disease. What is the best way to encourage more urination. The reason I ask is because my mother ate some bread with high sodium in it. And now she has some swelling in her left foot and she isn’t urinating as much as before. I think it’s due to the high sodium content in the bread that she ate. Is there any natural ways to increase the urinating and what recommendations do you have to flush the excess sodium from the bread that she ate?
My doctor/herbalist instructed me to drink only Wilkins with a pinch of rock salt but you have to drink 30 minutes to 1 hour before every meals 1/2 glass. During my meal (eggs, watermelon, sayote and opo) you can drink Only as your liquid a pandan tea. After 2 hours you can drink again Wilkins 1/2 glass with a pinch of rock salt. I’ve been doing it for 2 weeks already and now urinating at least seven times a day. The objective on my doctor is to eliminate all my pharmaceutical drugs as this is the reason that is damaging my kidneys. Because of my diet, my glucose is controlled usually from 105 to 110 and my blood pressure is 115 to 120. I can now walk for at least 20 minutes and do my usual exercise. Sometimes you really have to grabe for food but this is much better than further damaging your kidneys. I hope I can help. Thank you.
I am shocked that someone who claims to be a renal dietician knows nothing about Albutrix. Lee Hull wrote a 527-page book, Stopping Kidney Disease, explaining the reasons to include Albutrix in the battle against chronic kidney disease.
Tomatoes are a high potassium food - so you need to watch HOW MUCH you eat. Our bodies need a certain amount of potassium each day, but with kidney issues we also have to watch out not to get TOO MUCH. Think of it like having a daily Potassium Allowance with a minimum you need to use and a maximum to not exceed. A renal dietitian can help you determine your daily allowance for potassium along with other key nutrients. It then makes you renal diet so much easier and more enjoyable. Instead of avoiding specific foods, you will then be eating LESS of specific foods.
While my lowest eGFR was 8, I never went on dialysis or got a transplant. I worked with my doctors and multiple renal dietitian to focus on diet and lifestyle changes to improve my health. In the beginning I was getting labs daily as I worked to completely change my life with the goal of avoiding the need for dialysis. Each person is different, so it is important to work closely with your health care team and even then not everyone can avoid the need for dialysis.
@@DADVICETV have you heard of a new potassium binder which is in pill form? I heard a rumour and am trying to determine a few things to create a pressure group to get it prescribed as standard issue medication. Would really help if you could find out bro
![[TH] VCT Pacific Stage 2 - Playoffs Day 3 // DRX vs GEN | PRX vs TLN](http://i.ytimg.com/vi/CWM1Q-2-o3M/mqdefault.jpg)
❤️ SUBSCRIBE NOW ❤️ to get notified of new videos and upcoming LIVE streams!
Dadvice TV Newsletter go.dadvicetv.com/newsletter
Jen Hernandez Website JenHernandezRD.com
Plant-Powered Kidneys Facebook Group facebook.com/groups/plantpoweredkidneys/
Support Dadvice TV with a Channel Membership th-cam.com/users/dadvicetvmembership
Understanding Your GFR th-cam.com/video/dyAMjdtsNfk/w-d-xo.html
What You Must Know About CKD th-cam.com/video/kYhO5mvz_uE/w-d-xo.html
Supplements & Kidney Disease th-cam.com/video/UnCfGAx0gvo/w-d-xo.html
Thank you! I’m waiting to see my doctor, my protein in the blood is high. I’m losing muscle for months and didn’t know it could be my kidneys. I’m new to this medical issue and in a panic until I see my doctor next week. Thanks again 🙏
Missed your live James but am really glad to catch up on your video with Jen. She is fabulous, her expert advice is so invaluable. She cuts out all the confusion and misadvice out there on the internet.
So true - Jen is absolutely amazing at making things easy to understand and relatable to reality. I learn more each time her and I get together. She is an excellent example of how important it is for CKD patients to work with a renal dietitian. If you haven't joined her Facebook Group (Plant-powered Kidneys) yet, then make sure and join - it has even MORE information and helpful tips.
Congratulations for all your help You are doing out of a place of helping people because you have a job of your own and are not out to make money out of us. May God bless you and Jen Amen
Thank you. For me this has become my purpose in life. By being so public about my personal illness, it helps me to stick to my diet and never give up because I have everyone out there watching (and I don't like to lose when I don't have to). I am so thankful for everyone who shares tips, their experiences, and recommendations. Knowledge is the key to living an amazing and happy life with CKD and people like Jen (and Dr. Butt, Dr. Krocker, Jess at The Kidney RD, and others) are so kind to share that knowledge with us.
thank you ms
jen for this open eye protein diet bec. I am end stage of CKD and this definitely very helpful 🙂
Thanks for yet another great episode. As an Iga patient, protein is a really important subject.
Glad it was helpful - Jen is just amazing and really has a way with making things easy to understand and helpful.
Hi , my husband is also iga patient 32yrs. From India
Hello great to see you. I need to know this. Thank you
I love the music you find lol. I never heard any of it before. :) I mean at the beginning.
Thanks! It's from a company called Epidemic Sound ( www.epidemicsound.com/music/featured/ ). They have a great licensing fee structure that makes it an affordable option for good sounding music.
Hey, great informative video again. What are the pro's and cons' of phos binders pls
Thank you for sharing all of this beautiful information. What are your numbers if a person has anemia? My Husband Larry has big problems with just walking to the kitchen from living room and be out of breath and I had thought it was his copd but now I believe it’s his CKD Stage 4
Thanks for the great info.
Glad it was helpful! Jen is fantastic - make sure you have joined her Facebook Group Plant-Powered Kidneys
Very helpful and inspirational.
So glad!
Thank you for sharing these helpful tips video. Should we consider harmless saturated fat 2.5 gram per serving in extra olive oil, If we suffered from stroke and ckd Stage 3?
Love your humor !! 😀 trying to learn learn learn !! My son is at stage 3 according to labs ..60% gfr Still going for urine testing and appt w Dr to discuss labs I just want to learn now about health foods
Thanks for another great video peeps
Glad you like them!
Awesome information 😀
James pls what are the examples of plant based protein you eat.thank you.
Examples of meals, plant-based?
Daily mix / match:
Cream of Wheat with ground flax, little chia, dried fruit.
Apple
Portobello with acceptable marinade/ veggie wrap/ little hummus on tostada crisp / salad veggie-filled.
Popcorn topped with nutritional yeast.
Water
I'd love to see a convo between Jen and Dr Ro. While I agree with his position on Keto, Paleo. His attack on Dean Ornish is simply wrong. Low protein, low fat are the best diets for CKD. Jen is great. There are other PB based drs that would be great...Greger, McDougall, East and of course Ornish.
Very very helpful video for me
Glad to hear that
Watching from philippines
What about plant based protein bars ? I bought them for my Husband Larry , he really enjoys eating them and there is only 64 mg of Potassium.
I LOVE ‘Pasta Grammer’!!
Love you video
You 2 are saying my life
Thank you - knowledge is powerful in kicking kidney disease to the curb!
I am a diabetic, taking NO medication for it, just have it in control with the right food. My HbA1: 5,3, (this is considered a pre-diabetic )now I am since 2 yrs. on a low carb diet and lost 16 kilos in one year .But to my bad surprise I recently got my lab results,and the kidney parameters are not good anymore. Is it possible, that I eat too much protein?
I am 65 yrs old and so far no other problems, I feel healthy. I would love to hear your opinion.
Thank you.
Please lower protein intake. It makes a huge difference. There is already so much protein in plants, more than we need. Where do you think cows get their protein? Wishing you the best.
Well my mother Just for her test results today. Her GFR none African went from 15 to 14 and the African GFR is 17. Her creatinine is 3.2 It was at 3.5 so it has gone down. Dadvice I need you to please respond. She used to be a 25 gfr with a creatinine of 2.950. Please do you know of any way to lower the creatinine more And get gfr back the way it was. She’s anemic and I don’t know if being anemic affects your GFR or not. Any you advise you can give me would be appreciated
I hope your mother is feeling better. Its okay, everything will be alright.
Agree with everything but, not liking coconut oil because it's high saturated fat. That's the exact reason you should love it.
My nephew was just diagnosed kidney disease and his protein in urine is 4+and his creatinine level is 5.3 and his eGFR is 28 only . Can you please help us what foods can he suppose to eat to make those lowered . Thanks
Any suggestions?
I'm dealing with a kidney stone and I also have a fatty liver. What can I eat while having both problems?
Eat only veges
What are the proteins that are plant based..
You mention acid load in meat. What about coffee. Does this have a negative acid for kidneys
What about oxylate and purine in plants. How about the ones diabetics
How can my Husband have a dietitian ? Are they covered by health insurance?
Hello I'm from Sydney Australia if I have Kenney frobelm can drink milk low fat
Is nutritional yeast like MSG?
James can you tell us if Epsom salt helps slow down the progression of ckd?
Epson salt baths
Blueberries are a natural anti inflammatory a half cup each day is ok 👍🏻,
Why are Lentils hard on Kidneys ?
What about chic seed I have hard time getting protein in everyday. I eat very little meat.
Stage 4 here. So I can still eat the egg yolk thank you.
Hello ma'am I'm a dietetics student and want to know low protein diet..
Just had labs done but cholesterol not good.
what about almond nuts?
Love Pasta Grammar!
What a small world! They have a great channel and are amazing story tellers.
Wonder full introduction
A little confused here. I always thought Type II Diabetes was the evil twin of kidney disease. That most people with kidney disease suffered from diabetes too. From this video I am hearing that this is not necessary the case. My husband had his labs done recently and he is Type II diabetic and his GFR (?) has gone from 13 up to 16 and now down to 11, all within the last six months! He is very depressed because he is possibly looking at going on dialysis sooner rather than later now. I can't get him to try and reverse things and he seems to have accepted his fate!!
@maryfrench- I hope your husband is doing ok. If still not on dialysis, diet works .
I eat 70% plant based by following a Mediterranean diet. My doctor recommended that I eat fish (salmon) two times a week. I also eat egg whites, yogurt and cheese on occasion. It’s not easy to go full vegan. I am at stage 3a started at 4 (2 years ago).
Hi
My grf is 34 bt my urea and potassium and cretinine level is 1.6 is it dangerous
Hi. My mother is in same position. But she has lost a lot of weight. Can u help?
Learn to like fruits and vegetables lol not good with change My Husband I have to give him an Apple 🍎 I peel it because he becomes choked sometimes.
Lol olives oh my Ripe Greek I eat them for lol my Husband 🤦🏼♀️💜
No talk about oxalates or lectins?
What about chicken bone broth
Higher protein doesnt work for ne after a while i feel heavy, tired and irritable. A high carbohydrates diet from real foods works so much better, with protein and fats being around 10 % each approximately
any comments on fat rabit frozen food
I have this one on my list to ask Jen on an upcoming show to see if she has any opinions.
Aren't chia seeds and flaxseeds high in protein?
If you are eating far too many of them, I guess they could be. Diet is all about portion control. Your renal dietitian will help you determine your needs and how to fit the foods you enjoy into your diet as much as possible.
How about protein from fish
diagnosed ckd3 5 months ago. doing low protein, low carb, still eating chicken and salmon. but will try plant based only, just that i don't have many ideas on what to eat. am also diabetic... have to avoid low blood sugar.
Did it help?
@@G2da123 yes!!! My gfr went from 41 to 47 to 51!! Creatinine from 1.3 to 1.16. I stay hopeful!
I need to lower cholesterol.
How about stage 1 to 2
For Stage 1 and 2 it's good to eat healthy, be active, and avoid bad habits (like smoking). Make sure and manage your underlying cause if possible to prevent further kidney issues (as you age your kidney naturally decline and the Stages do not take that into account).
Hello 👋
Maybe the reason you have 7M views is doctors aren't educating their patients. I'm not a doctor basher, but I would do things differently than my doctor(s) did. Thank you.
I believe a large part of the lack of good kidney care comes from communication....or the lack of. Most doctors I've ran into speak over our heads, are too general, confuse us, and are just not relatable. It's clear I am very nerdy and love to learn - but even my first doctors completely confused me and had me leaving the hospital with no plan or even remote idea of what to do. Once I put together a health care team with better communication skills - things started to click into place and my labs started to improve.
Nephrologist like Dr. Butt (he will be here next Wednesday for another LIVE show) are great at explaining things and HELPING patients put together a strategy that not only focuses on their health, but also their quality of life. Renal Dietitians do the same thing - take the complex and make it simple. I believe we will see a shift towards this approach and the world has gotten much smaller and it's easy to see what patients like and dislike about health care.
@@DADVICETV You're just you. I don't know what 'nerdy' is. I was told (a while ago) "You're spilling proteins". On my way home, I stopped at GNC and bought a large plastic drum of muscle man protein powder so as to replenish the protein I was losing. I added the powder to my regime month after month and just picked eenie meenie miney moe from the hundreds of choices. Yeah, total lack of communication. From here we go forward. God Bless.
I have a question when somebody is in stage 4 kidney chronic disease. What is the best way to encourage more urination. The reason I ask is because my mother ate some bread with high sodium in it. And now she has some swelling in her left foot and she isn’t urinating as much as before. I think it’s due to the high sodium content in the bread that she ate. Is there any natural ways to increase the urinating and what recommendations do you have to flush the excess sodium from the bread that she ate?
Use natural dietetics like ginger etc
My doctor/herbalist instructed me to drink only Wilkins with a pinch of rock salt but you have to drink 30 minutes to 1 hour before every meals 1/2 glass. During my meal (eggs, watermelon, sayote and opo) you can drink Only as your liquid a pandan tea. After 2 hours you can drink again Wilkins 1/2 glass with a pinch of rock salt. I’ve been doing it for 2 weeks already and now urinating at least seven times a day. The objective on my doctor is to eliminate all my pharmaceutical drugs as this is the reason that is damaging my kidneys. Because of my diet, my glucose is controlled usually from 105 to 110 and my blood pressure is 115 to 120. I can now walk for at least 20 minutes and do my usual exercise. Sometimes you really have to grabe for food but this is much better than further damaging your kidneys. I hope I can help. Thank you.
How about fish as a low protein diet
Fish is a kind of meat verry high on protein and phosphoros.
@@vasile90100 Many thanks
Wild Blueberries, High antioxidants!!!
How can you gain weight with low protein diet?
Because of high energy intake may be
hi
Hello
I am shocked that someone who claims to be a renal dietician knows nothing about Albutrix. Lee Hull wrote a 527-page book, Stopping Kidney Disease, explaining the reasons to include Albutrix in the battle against chronic kidney disease.
I thought tomatoes were not good for kedneey patients
Tomatoes are a high potassium food - so you need to watch HOW MUCH you eat. Our bodies need a certain amount of potassium each day, but with kidney issues we also have to watch out not to get TOO MUCH. Think of it like having a daily Potassium Allowance with a minimum you need to use and a maximum to not exceed. A renal dietitian can help you determine your daily allowance for potassium along with other key nutrients. It then makes you renal diet so much easier and more enjoyable. Instead of avoiding specific foods, you will then be eating LESS of specific foods.
I have a kidney stone. Does that mean I have kidney disease? ???
No.
O.8gm per kg
O.6 to 0.8 per kg
Guys, all the advice in here is the same as just going plant based/vegan. Look at vegan channels for a wealth of recipes and advice.
Stage 5 to 4 and so on. Did you get off dialysis then? 😁
While my lowest eGFR was 8, I never went on dialysis or got a transplant. I worked with my doctors and multiple renal dietitian to focus on diet and lifestyle changes to improve my health. In the beginning I was getting labs daily as I worked to completely change my life with the goal of avoiding the need for dialysis. Each person is different, so it is important to work closely with your health care team and even then not everyone can avoid the need for dialysis.
@@DADVICETV have you heard of a new potassium binder which is in pill form? I heard a rumour and am trying to determine a few things to create a pressure group to get it prescribed as standard issue medication. Would really help if you could find out bro
Nutritional yeast is good on popcorn!