A Powerful 20 Minute Guided Meditation
ฝัง
- เผยแพร่เมื่อ 22 ก.ย. 2024
- This is an Original 20 minute guided meditation recorded by us. Feel your presence in a powerful way. Enjoy!
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
If you would like to join our monthly supporters, you can do so here: www.buymeacoff...
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
I try to start every day with a positive and lovely meditation. I discovered you over a year ago and consistently follow you. You have changed my life!!! The best energy to start my day! 🌟🌟🙏
Wonderful!!! Thank you so much Miguel :)
I felt like I was floating in this. Such a great mediation
❤❤❤❤
The vicissitudes of life will seem to be painful and draining most times, but throwing away the towel so easily is never the mindset of any successful champion
@@auroralily286 Our love language has been success, success success!
Success at all time, no matter the challenges
I’ve meditated before. However today I decided to do something different, I put a chair in the middle of my room, made it pitch black and sat. While listening to this I felt an extremely pleasant feeling as if my soul wanted to leave my body and I was just floating, existing. Amazing work thank you!
Try again with only background music. You will be able to go deeper when you let go of your aids. Try without anything at all too :)
Do you listen with headphones or anything to cancel any other sounds from outside? Its my first time trying to meditate now 😅
😊
😊😊
i love every meditation this page has to offer and it has helped my spiritual journey expand. i am so thankful for this channel. i started by doing 5 minute meditations, then 10, and i’m grateful to be doing 20 minute meditations now. i feel as if i am going deeper and deeper with each practice. thank you!
But there some woo here. Overall, still good though.
I come here daily to combat anxiety disorder and it's amazing. Thank you so much for this tranquil experience❤
I never thought I would be one to comment but these meditations are life changing idk what I would do without it
ive never been the kind of person to really feel anything out of meditations, guided or not. but this one was absolutely amazing. i cant even put it into words. i have ADHD and my thoughts are constantly all over the place and its like im having 5 conversations in my head all at once about every single twitch or itch while im trying to focus on the meditation. it's extremely distracting, especially during the long pauses. but i think the pauses genuinely helped. i used your voice as an anchor for my thoughts and whenever you started talking i would redirect my focus to your voice and my breathing. when it was quiet i trained myself to label my thoughts and feelings as thoughts and feelings and let them go. soon enough i was able to get from 5 thoughts to 3 to 2 to 1 and that was the most peace ive felt in a while. it felt like time had slowed and then at one point it also sped up but for the most part it slowed. these 20 minutes felt like 40 and maybe even an hour. my brain was getting really impatient because i couldnt tell when it was going to end but i decided to push through my impatience and keep going and im SO glad that i did. i had noticed that i lost feeling of my hands. i had forgotten if i positioned them on my hips or on the bed and i couldnt tell where they were. and then it spread through the rest of my body and it felt like i was floating and spinning through space and i felt this pressure in the front of my head and god it was so so so amazing. when i came out of the meditation it felt like my body was in this like state of hibernation almost and when i went to lift my arms it felt like there were bricks stacked on top of them. this was so relaxing i cant even begin to thank you for this 😭
will definitely be using this meditation forever❤️❤️❤️
Same
That’s real life the whole breakdown of meditating! When I first started, I was the same way. I still have moments, but the same exact thing happens, for me. It’ll dwindle down to where all I’m hearing, is the voice, and focused on my breaths. And then it seems like better, and new thoughts come into my mind, and I feel a wave of energy, and down my body, and in my stomach! It’s the most relaxing, and refreshing felling ever! I guess the whole goal, is to ALWAYS feel like that, when I’m conscious, the way I am unconscious. And that’s the exact way my body feels too! It feels like my spirit is traveling back into my body, when I open my eyes. It feels as if I came from somewhere else!
This will be my first ever meditation experience, i just came to read the comments first after the disclaimer. I also have ADHD and the thoughts keep running through my head, which keeps me from falling asleep ( it can take like 2-6 hours before finally falling asleep sometimes.. ) but this comment really made me look forward to it! ❤ i hope i finally found somewhat of a sollution to this all and have a nice cooling down after a full day of triggers.. bless you ❤
@@frietjedemeeuw9591 Hey there! I just came by to tell you to also check out The Gateway Experience, Wave 1, from The Monroe Institute. I'm not sure if the TH-cam one works as well as the downloaded version but Wave 1 *REALLY* helped me get things under control. If I hadn't done Wave 1 I dont know if this meditation would have worked for me. (ADHD, hypervigilance, anxiety, probably more).
Why can't I concentrate? I think you need to talk more so my mind doesn't wander. That would be so much more helpful for me.
Love these 20 minute ones. Double the time to immerse myself in your voice
Glad you like them!
Pppp
Doing this the morning of work and I feel more at ease with myself.
This was one of the best meditation sessions I ever had ☄️🎇🎆🏝🌍✨⭐️
These morning meditations are a slice of present-moment heaven!
its absolutley wonderful espescially when time is a factor, its short having long turm affects, I am so grateful. Namaste
This is exactly what I needed to start my morning, peaceful and freeing and relaxing it helped me to visualize myself as light as a feather, present and free and focused. Thank you, sending out Love to those who might need it. See this love floating around your heart center, and calmly allowing you to see peaceful scenes. Namaste 🙏🏻
Your guided meditation brought a sense of calmness to my hectic day. It's like a mini-retreat for the soul. 🌸🧘♀
Powerful words attract positive experiences and this meditation did exactly that for me. The feeling from these words are so grounded in knowing this present moment. Thank you, I needed this today. It changed my mood❤
Your guidance through this meditation has helped me center myself and be present in the moment. I am grateful for this opportunity to cultivate self-awareness and inner peace 😊
First 20mins of chill in ages! Ty hope you all get some bliss too 🙏
I’m just finishing and it’s my 3rd time and When I middle of the meditated my tears started 😢 then I feel so relaxed. It’s so amazing❤
first time doing it, couldnt hold up tears. beautiful experience. let's continue this journey!
I am suffering with a temporary concussion after a fall. Your meditation guidance is definitely helping me and 20 minutes later I am feeling awesome.❤️
Thank you, you are my favourite person to do my meditation with 💖🙏
First time finally trying something like this. That was a very quick 20 minutes!
I try start every day with a positive and lovely meditation I discovered you over a year ago and consistently follow you have changed my life the best energy start my day 🌞❣️
Wonderful!
Easiest 20 minutes of my life. Thank you
This is the most relaxing meditation I’ve ever done and centering and grounding❤🙏❤️
Such a lovely meditation this morning. Thank you 🙏✨💜
You're so welcome!
Wonderful, powerfully guided in encouraging us to let go, wonderful , thank you. Blessings
I’m so happy to have discovered your meditations. This particular one was very difficult for me. I finally realized towards the end the being present with myself was very uncomfortable. I am not happy with myself right now. Lots of changes in my life and my physical health is one of those changes. I will definitely be coming back to this again in the future. Thank you.
I meditate to this beautiful guidance every morning, thank you.
Wonderful!
Thank you for bringing beautiful energy to the world 🙏🏻
0:01 I love the sound of your voice and all the beautiful guided meditations ❤ love and light 😊
That was amazing! Thank you so much! Much love and light to you. 💜💜💜
Thank you for this lovely meditation ❤ Wishing everyone love, peace and abundance 🌼🕊🌸
Thank you AGAIN for this one!
Thank you so very much.
🤗❤️🤗🌈😇
Thanks Louise belcher ❤
Thanks
Thank you so much Gabor!!
Thank you so much for this perfectly guided meditation! The one and only drawback is the ad at the end that snaps you out of the bliss. :(
I hit stop just before the end to avoid that.
@@carlhitchon1009 Put an ad blocker on your browser
@sandyk.2336 Put an ad blocker on your browser
Beautiful meditation..💚Really went deep. KEEP THE LUGHT SHINING STAR SEEDS 🌟 ✨
My presence definitely stayed with me after , thank you for this meditation 💚 I will try to keep the feeling throughout the day
Wonderful!
Thank you
whoa this didnt even feel like 20 minutes, used to meditate everyday recently i havent made time throughout my day to do so, this definitely reminded me what I need to do everyday, meditate!
This is great, I really struggle sleeping and this sends me right to sleep
Thank you!!!! ❤️❤️❤️🫂🫂🫂 this meditation brought tears to my eyes 💕🙌
Wonderful!
Thank You For This🌟This was my first time using a guided meditation it felt like i was floating with just ease, joy, happiness this was such an amazing feeling.
This was restorative Soothes the mind. Thank you. Peace and blessings to all . Grerat week everyone. Much love.
this was such a powerful one. this was my first guided meditation
Your voice is so healing ♥
That was a lovely, relaxing, and well paced meditation. I love the extra long pauses between speaking, and when her voice is heard it's so slow and soothing. Thank you so very much.
Glad you enjoyed it!
“I get to do” a better perspective on the privilege of being alive NOW on the leading edge of creation.
I’m lighter, without the same heaviness about the day’s activities.
I hope others feel that lightness … I can visualize results rather than focus on worries
That was beautiful!!! Thank you!
Beautiful meditation 🧘🏾♂️. Namste 🙏🏾
❤thank you, thoroughly enjoyed this, you are awesome. Namaste 🙏
Amazing! Thank you ✨
You remind me of my childhood fairy friend who all children should have a friend such as you with the most peaceful angelic fairy like energy that is so profound and so positive and so powerful and so gentle and so loving!!!❤🙏❤
It is very peaceful meditation. Thank you so much I would like won’t be long. Give me 130 to 45 to an hour. I need one hour right now please
This was a great session i loved it. Meditatings been the best way to start my mornings since I started
I loved this!
Very calming..I will be using thus everyday ❤
i felt very loving energy near my bed as i layed down and meditated i find that works best for me thank you for this
Wonderful!
Loved it. Thank you
You are so welcome!
I did feel something for atleast 5 mins. Thank you.
I'm up to 20 minutes, finding out that I Need to have it longer 😟? Great Job, to the voice and team! Aloha from Honolulu, Hawaii
Thanks 💕 Gràcies 💞 Gracias 💖
This was amazing. I feel refreshed and very peaceful and relaxed.
I am going to try and do this beginning of my day and ending of my day as well
That was a nice start to my day this morning. Thank you 🙏 😊
You’re welcome 😊
Beautiful voice beautiful meditation
BRUH I WAS FALLING ASLEEP AND SOME LOUD ASS AD CAME ON
Wonderful, you led me into the zone and is just where Ineeded to be.
Thank you!🙏🏽
I am so very grateful for this channel. Thank you so much for your energizing videos and messages .Love & Light ✨🙏❤
Loved it! ive defnitilety meditated with you over 100 times this year... Gratitud and love to yoU!
Lovely experience. Thank you 🙏💜💜💜
Thank you! Good night!
❤️🙏🏽Good morning. Thank you. Have a day as beautiful as you are ❤️🙏🏽
Same to you
this meditation is so beautiful, thank you 🩵
You’re welcome 😊
Thank u so much for this meditation. It made my day
Very calming soothing voice
Lovely meditation to unwind in bath. Thank you.
Our pleasure!
🙏🏼💜🌎
ThankYou&Gracias so Much 💫
Great Job indeed 🌈☀️
Peace&Love&Light SoulStars ✨
Thank you!
FABULOUS!!
Thank you so much x
No problem 😊
Thank you for giving me this feeling ☺️
Love it every day.
I watch this every night i love it I fall asleep with in 5 to 6 mins 😆😊
Perfect. Namaste.
I can't stress enough how much I'm grateful for this channel!Meditation has been the thing that got me through anxiety and those videos are the best thing,God bless you. 🩵🙏🌼
i haven't meditated in a long time, and now that i want to i can't find any guided meditations i like. this is the single best meditation i have ever had the pleasure to do!! it's exactly what i was looking for, thank you!! keep it up
Thank you so much!
@@GreatMeditation ❤️❤️❤️❤️
Thank you❤️🙏
Thank You ✨ ANGEL
Thank you for this amazing meditation. I feel grounded and ready to continue enjoying this exciting gift of life
Im only just getting into meditating and decided to try this longer one today in a bath with only the candles on/no lights and it was lovely. Very difficult for me to stay focused with little practise, but i feel relaxed nonetheless, so thank you🖤🔮
Lol me too im glad Im not the onlyone on bath😢😅😂
I loved your voice, the soft ambient music and the spaces you provided for expansiveness
Thank you so much 😊
I have mediated to this video multiple times . Very cool 👌
Thank you for this opportunity to practice. Your guidance has brought me to a new level of concentration that I have never achieved. I’m truly grateful for your support.
Wonderful!
Great job today, to you too!
Thanks again!
Excellent ! God bless you and your family members for your good works !
Absolutely fantastic thank you.
Our pleasure!
@@GreatMeditation ❤️
❤ Wow, Thank You very much❤🙏🤗❤!!!!!!!!!!!!!!!!!
You are so welcome
I really got how i dont need to do anything or have anything. I only need to be, that is enough. That is everything.
Thank you. Xx
Thank you so much
You're most welcome