@CrYpTo InDiAn !! bhai Sabse pehle aap high protein ki chiz Khao aur aapne sath rakho Bread aur peanut butter Khao vo bhi protein se bharpur hai Aur sigret chone ke liye aap pine vale time pe koi aasa kam karo jisme aap busy raho bas ye hi kahu ga baki mujhe uutna pata nahi Me bhi aapni physical activity kar Raha hu Best wishes for you bhai 🙏😅
Thanks for bringing a real Transformation journey i can relate with you brother keep it up in a couple of years you'll become something you would've never imagined
I’m too skinny and i started my gym 2weeks ago and the results are comin’ you’ll be my inspiration ❤️❤️thank you for uploading this video man loved it🕺🤣
@@thakurparas4641 bro i wanna ask something, mein bohot patla hu or weight gain karna chahta hu lekin meri appetite achi nhi hai jiski waja se wait nhi badh raha, maine gym janay ka socha tou mere dost jo khud life mein kabhi gym nhi gaye wo aa k mujhe kehte hain k pehle weight barha or phir weight utha.
That really demotivates me, ap he batao mein gym start karu ya nhi, i know k weight gain karne k liye diet bohot important hai or workout bhi lekin log meraa mazak udate hain
This guy increased 21 kg weight in a year and does not see too much fat in his body only muscle , it amazing that someone can do this naturally 😊its really a motivation
Get on creatine if you havent already. When i started taking it 3 months ago, i gained 3kg and got a lot stronger in less than a month which motivated me a whole lot and was where my consistency at the gym started.
One of the best body transformation video i have ever seen on youtube. Its not just a transformation video its a story of a boy, who had not given up after not getting result. That a champion spirit. Hats off to u man. Real the boys sigma suits on u. Keep it up. Keep growing, keep conquering things. Best of luck. ❤love from Maharashra, india 🇮🇳
Same story as yours brother. I can feel the same. It's been only 3 months now and iam damn serious about building my body and your this video motivates more 👊.
at age of 19 my weight and height was 47kg and 5.7 after a year of struggle in gym now i am 20 and weight is 65and height is 5.9 now have 15-16 inch biceps 💪 and 12-15 fat% still doing my best and in the end i want to say that - stay away from drugs( steroids ) - eat healthy and fresh - drink water 💦 - think +ve
@@abhijitmajhi9442 height till increase to 21 or sometimes 21 before 18 grwoth is hight but after 18 height increases very slow 1-2cm per year if your height is less than your father
I can relate myself with your past situation... never took other's opinions seriously but a time comes when shit gets personal.... massive respect to the fact that you have carried on with such negative people around...keep it up you look like a beast🤍🔥
Insane dude keep it up brother keep going on.......and the main important thing you builded on yourself that is mindset is at another level.........a human with this type of mindset is unstoppable 🔥
Follow you path brother we are on the same road . Our destination are same there would more obstacles in this road .It's all about your mindset , diet and consistency for gym to all the gym guys who are reading this comment you will definitely achieve you Physqiue one day❤️🔱 CONSISTENCY WILL GET YOU THERE
Yeah bro that's a true gym guy transformation.. it didn't just changed your body but it also made you a gentleman. Love when people leave alcohol and take gym as that alchohol. Loved it. I have also recently started and I just can't stay without gym . And I am happy .😁😃
@@thakurparas4641 arre tumlog alcohol le kaise lete ho is Umar meh,agar bachpan seh hi acche seh kutaai hoti toh alcohol pine ka sapme meh bhi nehi soch sakte.....aaj ke maa baap ko aur strict hona padega..... daaru, cigarette,night club yeh Saab after 25+ age ke liye hona chahiye because use niche under 20 is one of the most vulnerable age
khatrnak mere dost Tu kar mehnat success tujhe dhudte hui aaegi 🔥Or mai bhi aaj se gym join kar raha huu tujhe dekhke motivation mila 🔥🔥 I'm aj warrior naam yaad rahega n
I am too much skinny , many people taunt me for it , i decided to change my body ,my look ,my stamina, my dedication toawrds my goal , now i am addicted to it ,if some1 thinks we do gym to get only abs you are wrong , we do it to feel better from yesterday , better physique better confidence 💪
bhai this video really motivated me, i was too in a toxic relation and after that only i started my journey and your journey inspired me too grind more
Bro you are 100 percent correct it's been 3 months I'm doing workout and going to gym almost everyday except for Sundays but still no change as noticeable but after watching your video I got motivated again and will try my best 👌 And toxic relationship is so true 👍
Results won't come so early and easily. You'll have to work really hard. Please consult with an experienced trainer for your work out and a dietician for proper nutrition. Also ensure you get sufficient rest else no use of doing so much hard work in the gym.
@@thelosterboys1612 Hello dear ,if you eat properly on time,avoid smoking,drinks etc if you do... And make a timetable of diet and eat on proper time,Join Gym and Take a pre workout supplement if you have budget and you're good to go,You can also go with some mass gainers,but main thing is the natural food or diet that you have to take in your daily life .. Taking Mass gainers or any other supplements stuffs,do a checkup of your body then take this supplements.
Grand salute to u, I started gym two months ago, and I gained 6 kg already but my body is not showing that I was demotivated but after hearing ur 6 month no change I will keep the grind 🙏💪
I am a newbie but my research tells me unless you're gifted you won't see significant results till 6 Also diet comes first and lifting weight near to failure also important And knowing doesn't help doing is more important My diet isn't good also the fear of injury keeps me away from working hard It's been 20 days but I am just getting started This guy has motivated me Because my physique matches his earlier physique
You're just awesome. I just have few questions and they're strange but i believe you won't resist to answer... 1.How do you cut your body hair? 2.How much hair growth you have on your body? 3.How old are you? 4.what's your diet cost per month ? Thank you so much, looking forward to watching your videos:)
@@thakurparas4641 thank you so much for the answers, I'm a skinny fat, I've always been. I got confused watching tutorials like you should shred all of your fat before you bulk, what's your take on it? :)
Hey, I am a beginner, skinny, 54 kgs starting my workout journey and this video inspired me to not give up and continue the grind. I have a question, which is better? Light weights and more reps or the opposite?
@@jezmoz3977 your d*ck will stop functioning and you wont be able to become a father in your life time😂 also you'll die sooner If you're dying soon and know that you wont be able to become a father anymore then there wont be any reason of looking fit 🤦🏻♂️ I'ts better to stay natural than looking big by injecting some f*cking juice inside your body with destroys you.🤷🏻♂️ Take a healthy diet and workout You'll reach your goals one day Even if you take steroids you wont be jacked just by sitting in your comfy chair or sofa You have to work and take a good diet even after taking steroids so its better to stay natural Just read this comment and do some f*cking push ups right now And start working out from today💪🏻
After leaving my toxic relationship I build my self by joining gym 2 months ago and I gain 5kg weight and my upper half getting muscular. By seeing myself in mirror I realised self development is very much important rather than begging for someone.
Bhaii Bohot Bohot acchi lagi apki ye video mujhe bohot motivation mila isse mera bhi same esa hi hoa he breakup 💔 but bhi me bhi har nhu manoga but ap esi hi ek or video banado bohot acchi lagii ek or banao bhii ese hiii please 🙏🏻
Bhaai ne ek baat bhot sahi boli, jab tum toxic relationship mei hote ho toh kisi bhi jagah grow nhi kr skte, literally kahi nhi. She grew , leaving me behind. I then started grinding, working harder and harder.
Keep it up my hero❤️❤️
Thankyou mumma❤️
Congratulations
If family is supportive then no issue 🙂 they will motivate you but if family is not supportive then...... 😞
@@thakurparas4641 bro what you taking
@CrYpTo InDiAn !! bhai Sabse pehle aap high protein ki chiz Khao aur aapne sath rakho
Bread aur peanut butter Khao vo bhi protein se bharpur hai
Aur sigret chone ke liye aap pine vale time pe koi aasa kam karo jisme aap busy raho bas ye hi kahu ga baki mujhe uutna pata nahi
Me bhi aapni physical activity kar Raha hu
Best wishes for you bhai 🙏😅
Legends waching on the bed
While shitting bro
😭
yes
No I am watching while walking on the roof after dinner.
No legend are waching in work out plece❤
"Mera ek time aisa tha mai har cheez hasi mazak me leta tha". This line hit me hard.
I knw bro it’s painful truth
Kal 1st day tha mera THIS THING I CAN RELATE TOO
Thanks for bringing a real Transformation journey i can relate with you brother keep it up in a couple of years you'll become something you would've never imagined
Thanks brother ❤️
I’m too skinny and i started my gym 2weeks ago and the results are comin’ you’ll be my inspiration ❤️❤️thank you for uploading this video man loved it🕺🤣
Aree thanks mere bhai❤️
Dm for my Instagram account
Make transformation video pls
@@thakurparas4641 bro i wanna ask something, mein bohot patla hu or weight gain karna chahta hu lekin meri appetite achi nhi hai jiski waja se wait nhi badh raha, maine gym janay ka socha tou mere dost jo khud life mein kabhi gym nhi gaye wo aa k mujhe kehte hain k pehle weight barha or phir weight utha.
That really demotivates me, ap he batao mein gym start karu ya nhi, i know k weight gain karne k liye diet bohot important hai or workout bhi lekin log meraa mazak udate hain
This is not just a motivation video, its a story 👑
🙏
This guy increased 21 kg weight in a year and does not see too much fat in his body only muscle , it amazing that someone can do this naturally 😊its really a motivation
body is ok bro
but the way you describe everything,
great bro 😊❤
Thanks bro❤️
@@thakurparas4641 hits directly to the 💖
And when you describe your relationship
Its has their own deep meanings ❤️
I started gym 2 days ago and thought about skipping day Today but after watching you
I am going now
I feel motivated thanks
Let’s goo bro iam with you
I needed this motivation very much. Thank you for sharing the video and your journey
Always bro moreee comingg sooon❤️
the most motivating and relating video on yt, seeing it a year later but seeing the 1 year transformation i have one word for you.. HATS OFF
Started going to gym 2 months ago,
Gained 2kgs. Results are the motivating factors that always drives us. 🔥
❤️
Get on creatine if you havent already. When i started taking it 3 months ago, i gained 3kg and got a lot stronger in less than a month which motivated me a whole lot and was where my consistency at the gym started.
@@KK001 Bro creatine beginners leskte Hain? Jinko 2-3 months huy hon
@@ksksksksks_.k haan
4 kg gain in 2 months use creatine brother
One of the best body transformation video i have ever seen on youtube. Its not just a transformation video its a story of a boy, who had not given up after not getting result. That a champion spirit. Hats off to u man. Real the boys sigma suits on u. Keep it up. Keep growing, keep conquering things. Best of luck. ❤love from Maharashra, india 🇮🇳
Thanks bro ❤️
Bhai what a video! This commentary is all we needed 🙌🦁 Thankyou so much bro and keep going 🔥
Every word of yours is related to me..! 🙂
Thank you for motivation yrr ! ❤
Always brother ❤️
Same story as yours brother. I can feel the same. It's been only 3 months now and iam damn serious about building my body and your this video motivates more 👊.
at age of 19 my weight and height was 47kg and 5.7
after a year of struggle in gym now i am 20 and weight is 65and height is 5.9
now have 15-16 inch biceps 💪 and 12-15 fat%
still doing my best
and in the end i want to say that
- stay away from drugs( steroids )
- eat healthy and fresh
- drink water 💦
- think +ve
👍❤️
Heyy bro❤️....
Can you please tell how didi you grow your height (the 2inch) ?
@@abhijitmajhi9442 height depends on genetics
my father height is 5.10-5.11
@@abhijitmajhi9442 height till increase to 21 or sometimes 21
before 18 grwoth is hight but after 18 height increases very slow 1-2cm per year if your height is less than your father
@@NitinSharma91k I'm a little bit taller than my father
I can relate myself with your past situation... never took other's opinions seriously but a time comes when shit gets personal.... massive respect to the fact that you have carried on with such negative people around...keep it up you look like a beast🤍🔥
Insane dude keep it up brother keep going on.......and the main important thing you builded on yourself that is mindset is at another level.........a human with this type of mindset is unstoppable 🔥
❤️❤️
Keep going. Go twice as hard this year than you could last year now that you have the muscle. Don't stop.
Follow you path brother we are on the same road . Our destination are same there would more obstacles in this road .It's all about your mindset , diet and consistency for gym to all the gym guys who are reading this comment you will definitely achieve you Physqiue one day❤️🔱 CONSISTENCY WILL GET YOU THERE
Really inspiring video bro...💪💪💯 keep grinding
Thanks lady beast❤️
life humesha dusara mauka deti hai khudh ko badalne ki or us chance ko hume khona nhi chahyeah keep it up friend
bhai yaar bohot sahi, from trying to be cool to actually a stud, keep it up bro
Yeah bro that's a true gym guy transformation.. it didn't just changed your body but it also made you a gentleman. Love when people leave alcohol and take gym as that alchohol. Loved it. I have also recently started and I just can't stay without gym . And I am happy .😁😃
That’s great bro stay focused
@@thakurparas4641 arre tumlog alcohol le kaise lete ho is Umar meh,agar bachpan seh hi acche seh kutaai hoti toh alcohol pine ka sapme meh bhi nehi soch sakte.....aaj ke maa baap ko aur strict hona padega.....
daaru, cigarette,night club yeh Saab after 25+ age ke liye hona chahiye because use niche under 20 is one of the most vulnerable age
@@iamdon6129 ok karen
Always wrong people teach the right lesson 🍁. LOVE YOU FROM THAILAND ❤️ love you bruda ...💡
khatrnak mere dost Tu kar mehnat success tujhe dhudte hui aaegi 🔥Or mai bhi aaj se gym join kar raha huu tujhe dekhke motivation mila 🔥🔥 I'm aj warrior naam yaad rahega n
Perfect line brother about toxic relationship .❤️
I am too much skinny , many people taunt me for it , i decided to change my body ,my look ,my stamina, my dedication toawrds my goal , now i am addicted to it ,if some1 thinks we do gym to get only abs you are wrong , we do it to feel better from yesterday , better physique better confidence 💪
True af❤️
Keep going! And wish you the best in every field you want to explore 🤘
Thankyou❤️
Way to go man. Keep grinding !!
Very nice Paras... mehnat dikh rahi hai difference dikh raha hai 👌 keep it up 👍
Thankyou❤️
You are amazing bro thank you for sharing your experience like an elder brother 🥰
Thank you so much bro 😍
Always bro❤️
This is what we call a natural authentic transformation
Yessir❤️
Natural 🤨🤨 he gained 21 kgs in one year
He is using steroids
Har success k piche maa baap aur mehnat hi hota hai
Bohut acchi video banai hain bhai you inspire lots of people.. nice video keep it up bro..❤️🔥
Thanks bro❤️
I can see Your luck stand with You 🔥
Lol how?
Someone notice that when he is showing his body in GYM in mirror girl is staring 😳 Him.
I feel you bro ❤️ Progress happens when you cut out negativity!
AMAZING VIDEO BROTHER! Thank you for inspiring
Amazing transformation bro. Don't give up and keep yourself motivated bro.
Thanks bro❤️
bhai this video really motivated me, i was too in a toxic relation and after that only i started my journey and your journey inspired me too grind more
Same thing !
the breakups & traumas are the best motivators
Good work bro appreciate ur hard work hats off👍💯💯
Tere jese mummy milna both badi bat hai ❤️
Bro really unbelievable transformation keep it up and also motivate us bruda love u
Always
This is how a natural transformation looks like! Keep it up brother!
❤️❤️
Bhai voiceover de ke mood bna diya bhai full energetic feel 🔥🔥🔥
Aree bhai❤️
Bhai aap aise hi hard work karte raho aur haters ko ignor Karo keep it up broo
Yessssirr❤️
Bro you are 100 percent correct it's been 3 months I'm doing workout and going to gym almost everyday except for Sundays but still no change as noticeable but after watching your video I got motivated again and will try my best 👌
And toxic relationship is so true 👍
Main point is food control taking correct about of protein every and strict diet plan
Results won't come so early and easily. You'll have to work really hard. Please consult with an experienced trainer for your work out and a dietician for proper nutrition. Also ensure you get sufficient rest else no use of doing so much hard work in the gym.
2 saal baad change dekhna
I am 45 kg on 20 October 2021
as of now I have Gained my weight to 52.2 kg naturally,but your video motivates me more❤❤
Love From India Assam
Thanks bro❤️
How you can that plz tel me bhai
@@thelosterboys1612 Hello dear ,if you eat properly on time,avoid smoking,drinks etc if you do...
And make a timetable of diet and eat on proper time,Join Gym and Take a pre workout supplement if you have budget and you're good to go,You can also go with some mass gainers,but main thing is the natural food or diet that you have to take in your daily life ..
Taking Mass gainers or any other supplements stuffs,do a checkup of your body then take this supplements.
Give me your fb id
With link
Bahut achha lga bro kafi confidence mila ... let's start my journey 🎯
Let’s gooo
Bahot achi video lagi muje bro bahot badiya 👍🏻
Bhai fan ho gaya mai apka
Aree thanks bhai❤️
Grand salute to u, I started gym two months ago, and I gained 6 kg already but my body is not showing that I was demotivated but after hearing ur 6 month no change I will keep the grind 🙏💪
IT HURT 🤕, WHEN U CARE AND STILL THEY IGNORE AND THAT'S THE POINT WHERE I TOOK MYSELF UP AND NOW ;FUCK THEM WATCH THIS 😤
You can do it!
Bhai aaj bhi apki video chal rahi hai ❤️🥰🥰🥰lage raho bhai,,, #mdzohair 👈❤️apka subscriber
Nice transformation bro 😯💥💥 keep going bro.
Thanks brother ❤️
Bhai apne koi supplement ya protein power liya tha? Agr liya to batao konsa
Bro protein only
I am a newbie but my research tells me unless you're gifted you won't see significant results till 6
Also diet comes first and lifting weight near to failure also important
And knowing doesn't help doing is more important
My diet isn't good also the fear of injury keeps me away from working hard
It's been 20 days but I am just getting started
This guy has motivated me
Because my physique matches his earlier physique
Ya you are right about gifted thing beacuse it is hard to gain 21 kg weight
Keep Making videos bro. feeling Motivated 🔥🔥🔥
Bhai tagda banda hai yaar too💪saley bhot aagey jaega too🚩🔱🔱
Bhai aap ne sahi kiya ❤❤❤
❤️❤️
Tukra ke mera pyar, mera inteqam dekegi
Hahahah nahi yr
Thanx bro sharing this ❤🔥
gr8 keep it up 🤟🔥
Bro acha kaar rhe ho and your way of talking is superb bhai we wnna see your videos continuosly 😂
You're just awesome.
I just have few questions and they're strange but i believe you won't resist to answer...
1.How do you cut your body hair?
2.How much hair growth you have on your body?
3.How old are you?
4.what's your diet cost per month ?
Thank you so much, looking forward to watching your videos:)
1: normal razor or trimmer
2: not that much
3: diet cost depends on your condition
@@thakurparas4641 thank you so much for the answers, I'm a skinny fat, I've always been. I got confused watching tutorials like you should shred all of your fat before you bulk, what's your take on it? :)
In first month of gym I gained 3 kg and it motivated me alot and this video motivated me more thankyou bro ❤️
Bro how did you do that? Please tell me. I’m a hard gainer
@@piyushraj8701 brother the first thing u need is strength
I have a proper diet plan and if I don't feel pain I do 4 sets of exercise instead of 3 and do heavy weight and 12 10 8 reps
@@harishkumar-kx8ys u need food
Man I enjoyed every minute of this video, especially your voice over.
Thanks brother ❤️
Keep it up bro 🔥🔥
I am also transformating myself
Hey, I am a beginner, skinny, 54 kgs starting my workout journey and this video inspired me to not give up and continue the grind.
I have a question, which is better? Light weights and more reps or the opposite?
Bro I’ll explain you on my next video
if u want hypertrophy Meaning Being bigger Like buff then low weight high reps If stronger Do high weight low reps happy to help gl
@@thakurparas4641 Okay bro!
@@m4cr7suiiiiiiiiiiiiiiiiiii14 Ah okay.. Thank you man!
@@abyssal.__. no problems bro,just remember plz dont ego lift focus on Proper form And Diet
I lost all my muscles because of injury ,stopped gym for 5 months ,now grinding again ,❤️🙏
Keep going bro
@@thakurparas4641 brother kya apne whey protein ya koi. Other suppliment liya tha
Motivat kardia broo aapne❤️💪
Best thing is that you're being Candid. That takes courage, more than anything.
Bro what's your height ? BTW I'm 18.5 Y/O and I'm 5'5" feet can I increase my height to 5'7"-5'8" ? My mom is 5' feet and dad 5'5" 🙁
Yea bro you can increase I’ll tell you in next video
@@thakurparas4641 thank you
no , very little chance. Mostly Depends on your genetics. and some on your efforts that too when you are younger.
No you cant Bro
@@ANKIT-uw2gx ok... I'll tell you after 6 months if it increased
Steroids daale hai. Body pe acne dekho
Bro this body can achieve naturally , doesn't look like he has taken steroids ,that acne might be because of other reason
Acne to testosterone jada hone pe bhi ata h iska ye matlb thodi ki steroid liya h
Is steroids have terrible side effects?
If I can gain weight and muscle I would take it... I would do anything to escape my embarrassing body
@@jezmoz3977 your d*ck will stop functioning and you wont be able to become a father in your life time😂 also you'll die sooner
If you're dying soon and know that you wont be able to become a father anymore then there wont be any reason of looking fit 🤦🏻♂️
I'ts better to stay natural than looking big by injecting some f*cking juice inside your body with destroys you.🤷🏻♂️
Take a healthy diet and workout
You'll reach your goals one day
Even if you take steroids you wont be jacked just by sitting in your comfy chair or sofa
You have to work and take a good diet even after taking steroids so its better to stay natural
Just read this comment and do some f*cking push ups right now
And start working out from today💪🏻
best video bro keep growing ❤❤🔥
I can relate to this
Sirf wohi samjh sakte hai jo isse karte hai the hardwork and dedication sab kuch lagana padta hai
Keep it up buddy Never give up
Thanks bro❤️
Loved the way to talk brah🙌 and awesome mental transformation 🙌
Thank you❤️
Grow karte reh Tigerr 🔥❤️
Such a motivational video
Thanks brother ❤
God bless you brother lots of love and blessing from odisha. Keep continue work out .
Thanks bro❤️
Buhat sahi bhai dil khush ho gaya tumhari mehnat dekh ke 🔥🔥🔥🔥
Aree thanks bhai
Bhai main mummy 🥰 ke liye like 👍 Kiya
Absolutely brother
I can relate that line that is when your in a toxic relation then u can not get anything in life ❤️
Nailed it bruh 💪.. love nd support from Himachal bawee ♥️
Thanks bro❤️
Bro i have been going to the gym for a week now , you have motivated me to keep going. Thanks❤️
Are bhai tera transformation bhot jyada motivational he 🔥🔥
Thanks bhai❤️
+Respect for keeping it real down to earth among the brothers.
❤️❤️
After leaving my toxic relationship I build my self by joining gym 2 months ago and I gain 5kg weight and my upper half getting muscular. By seeing myself in mirror I realised self development is very much important rather than begging for someone.
Bhai Same body weight transformation
Mane kiya hai.
Aap ka video dekhna ka baad mujhe aapne Pure gym journey yaad aa gaya .
Keep it up ☺️✨💗
Literally i am feel sooo inspirations from your journey.. 💥💯
Ankhon me Sb Kuch dikh Raha 🎯🖤
Thanku for inspiring me with Ur beautiful motivational lines♥️
Most welcome ❤️
Which budget whey protein to use for beginners ? Someone plz tell
Badiya londe go ahead!
Bhai mummy wali bAtt na dil chu liya ❤️realitble
Vvvvv nice video bro ❤️ agar aise video's bodybuilder dalen to kaafi zyada boys buri aadat chhor sakte hain aur bodybuilding join kr sakte hain
Let's goooo boi, keep grinding
Bhaiya another level ka determination apme dikhai diya. I wants to meet you one day. I will remember you.
Definitely bro❤️
Bhaii Bohot Bohot acchi lagi apki ye video mujhe bohot motivation mila isse mera bhi same esa hi hoa he breakup 💔 but bhi me bhi har nhu manoga but ap esi hi ek or video banado bohot acchi lagii ek or banao bhii ese hiii please 🙏🏻
Bhaai ne ek baat bhot sahi boli, jab tum toxic relationship mei hote ho toh kisi bhi jagah grow nhi kr skte, literally kahi nhi.
She grew , leaving me behind.
I then started grinding, working harder and harder.
❤️true
Bhai transformation to sab bata te hai lekin chal kay raha hai life main o koi nahi bata taa really inspiring video bhai keep it up ❤️
Exactly bhai❤️