ATHX Games - How To Take On ATHX

ATHX was full of firsts. We convinced Harriet and Milly to let us follow them throughout the two and a half hour competition to see how they got on with the format - including a strength workout, endurance workout and metcon.
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ATHX is a new format functional fitness competition, where competitors take on zones with recovery time in between.
The format is:
Strength
Recovery
Endurance
Recovery
Metcon
Finish!
Events through the year are the same, allowing you to benchmark your performance event by event throughout the year. Next up for the UK, Liverpool and Farnborough, then back to the NEC Birmingham in Dec. It's game time. Have you got it in you?
HUMN is the place for functional fitness, covering everything from workouts to science, nutrition to competition, getting behind the scenes with leading brands, interesting athletes and the brilliant minds of our sport. We're here to support our diverse and growing community with engaging and entertaining videos you'll not want to miss.
We look forward to taking you behind the scenes of our sport, showing you how to improve your technique, giving you training tips, nutrition ideas, mobility drills and more.

[@Jpmasterkey]

All well and good with all these new competitions like hyrox etc but a tad unfair as a lot of guys are juiced up to their eyeballs!

[@humnfitness]

We found a lot of people at these events are doing them as a personal challenge, so taking part in a few throughout the year and seeing their own improvement rather than as super serious competitiors

[@recardotaylor909]

That's a good response to be fair

[@Jpmasterkey]

Yeah maybe a good idea to start testing at pro/elite levels, if a cash prize is given.