3 Best Exercises for Urine Leakage | Erectile Dysfunction -urdu

In this video we discuss, Urinary incontinence (urine leakage), it causes and treatment.
Urinary incontinence means a person leaks urine by accident. While it can happen to anyone, urinary incontinence, also known as overactive bladder, is more common in older people, especially women.
Bladder control issues can be embarrassing and cause people to avoid their normal activities.
Incontinence can happen for many reasons, including urinary tract infections, vaginal infection or irritation, or constipation.
Some medications can cause bladder control problems that last a short time. When incontinence lasts longer, it may be due to: Weak bladder or pelvic floor muscles.
Kegel exercises help to strengthen your pelvic floor muscles. Your pelvic floor muscles are the set of muscles you use to stop the flow of pee.
Pelvic Floor Muscles support organs in your pelvic (bladder, bowel, vagina) and hold your organs in place while also assisting with bodily functions like peeing, pooping and sex.
kegel Exercises are very simple and easy to perform at home.
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[@EmanFatima381]

Very interesting and informative video

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[@ZameerMughal-zc8em]

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[@muhammadmohsin6835]

Very informative video

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✅

[@hassannaqvii2099]

Good talk by you sir😊

[@dr.ejazaliphysiotherapist5039]

Thanks alot dear