5 minute meditation for focus

แชร์
ฝัง
  • เผยแพร่เมื่อ 5 ม.ค. 2025

ความคิดเห็น • 1.4K

  • @breighaviles2608
    @breighaviles2608 3 ปีที่แล้ว +6032

    It felt like i was only doing this for 30 seconds and all of a sudden it was over :( it was such a peaceful, calming experience, thank you!

  • @bejeweledloveribpswiftie
    @bejeweledloveribpswiftie 3 ปีที่แล้ว +993

    Thank you so much for this, I've been doing it for only fifteen days but there was a mass improvement in my study routine, I was able to concentrate for much much longer in my noisy house whereas earlier I would only be able to concentrate for a minute or so without listening to music, now I can sit for once and study for about six hours, this is magnificent!

    • @КЭРИМУмур
      @КЭРИМУмур 2 ปีที่แล้ว +5

      Hello my dear can for your education you was ose only this video or other videos . I need the same progress for study .

    • @rspanjaitan
      @rspanjaitan ปีที่แล้ว +2

      only a minute without music. so usually with music you can concentrate? me too

    • @haniaimran5491
      @haniaimran5491 ปีที่แล้ว +6

      ​@DC yes this really helps and you can also use pomodoro method to study it will improve your study routine ( sorry for mistakes English is not my first language)

    • @sta982
      @sta982 ปีที่แล้ว +1

      Yes

    • @aaradhya4636
      @aaradhya4636 ปีที่แล้ว +7

      ​@@КЭРИМУмурI use this video mostly and sometimes, I use other videos too. In the morning I start with a 30 minutes meditation( Maybe all this is not needed, I have Adhd and I am also a maladaptive daydreamer so it's really hard for me to focus)

  • @Mooksie
    @Mooksie 3 ปีที่แล้ว +3263

    It honestly felt like 1 minute! Great meditation.

  • @lilissupafly
    @lilissupafly 3 ปีที่แล้ว +43

    Before I did this I was like 'I have to try and focus on the music for like 5 mins? That's not gonna happen!' but then it felt like it was 30 seconds and then it was over.

  • @Hersoulsscribe
    @Hersoulsscribe 3 ปีที่แล้ว +2331

    Felt like my brain was lifting weights with the amount of effort i used to concentrate on the music. It was awesome, thank you!!!

    • @GreatMeditation
      @GreatMeditation  3 ปีที่แล้ว +40

      Well done!

    • @mtmpro7406
      @mtmpro7406 3 ปีที่แล้ว +4

      amazing

    • @bisratwondiye4033
      @bisratwondiye4033 3 ปีที่แล้ว +6

      Same broo

    • @desigamer346
      @desigamer346 3 ปีที่แล้ว +1

      @@relaxingsound6817 thanks

    • @Taylescope
      @Taylescope 2 ปีที่แล้ว

      You like the sounds here? Just wait until you give my YT channel a look for some edgy & relaxing sounds that can either put you to sleep or precision mode. More outside-the-box sounds coming soon, share my content & smash the bell & “👍” if you like what you like.

  • @grace.s7858
    @grace.s7858 3 ปีที่แล้ว +705

    This was brilliant, I listen to this everyday because without it it's difficult for me to study, thank you!! (from a person who has adhd) :)

    • @roxyquinn1960
      @roxyquinn1960 2 ปีที่แล้ว +28

      Same here! I listen to this everyday before studying 😀

    • @Adonis626
      @Adonis626 2 ปีที่แล้ว

      Meditation is pagan sh*t made by hindoos. It's haram.

    • @avisha3273
      @avisha3273 2 ปีที่แล้ว +1

      @@Adonis626 no one asked

    • @Adonis626
      @Adonis626 2 ปีที่แล้ว +9

      @@avisha3273 Say that on judgement day!

    • @ranojoynandy5636
      @ranojoynandy5636 2 ปีที่แล้ว

      @@avisha3273 you don't belong to this community

  • @bellarosefranco5840
    @bellarosefranco5840 3 ปีที่แล้ว +47

    I LOVE THAT YOU GIVE US GENTLE ENCOURAGEMENT FOR THE ONES, LIKE MYSELF, THAT ARE JUST LEARNING HOW TO GET OUT OF THE MIND AND B IN THE NOW. YOU R SOOO SWEET. I LOVE THAT U TELLS US ITS OK TO NOT KNOW HOW TO DO IT PERFECT. AS LONG AS WE KEEP TRYING. GOD BLESS YOU AND KEEP HELPING US AND INSPIRING US PLEASE.

  • @a9ocalypse
    @a9ocalypse 3 ปีที่แล้ว +30

    A very optimistic meditation. The way the hostess stated that even if one is able to focus for 5 seconds, that's a big deal - helped me a lot. Thanks for this awesome gift.

    • @Taylescope
      @Taylescope 2 ปีที่แล้ว

      You like the sounds here? Just wait until you give my YT channel a look for some edgy & relaxing sounds that can either put you to sleep or precision mode. More outside-the-box sounds coming soon, share my content & smash the bell & “👍” if you like what you like.

  • @jagjithari3495
    @jagjithari3495 3 ปีที่แล้ว +219

    This is sooo nice. Need a longer version of this please

  • @shrutiakjadhao1279
    @shrutiakjadhao1279 2 ปีที่แล้ว +66

    I was facing anxiety and used to get angry on every little thing but today when I listened to this wonderful masterpiece I started felling that I can overcome all my anger and anxiety and start focusing .
    Thank you so much

  • @bdotashu
    @bdotashu ปีที่แล้ว +155

    I have my exam this morning and have my eyes losing focus and mind totally hazy. I'm physically and mentally spent but hearing this meditation was such a brain massage, I'll now get back and study as much as I can... WON'T GIVE UP!
    Thanks for such calming content. 💜✨

    • @GreatMeditation
      @GreatMeditation  ปีที่แล้ว +12

      Best of luck Ashutosh :)

    • @SnehaSingh-wx1pq
      @SnehaSingh-wx1pq 3 หลายเดือนก่อน +2

      Exact same situation....I've been studying for 10 hrs straight and I'm exhausted and still so many chapters are left... My exam is tomorrow so I'm here to get back on track

  • @simplyfocusedwellnesscoach2715
    @simplyfocusedwellnesscoach2715 2 ปีที่แล้ว +183

    My ADD symptoms have been really intense this week, so I really needed this! And because it seemed to go so quickly, I listened twice 😏. And I need you to know how valuable it is to be told at least once a day that I can’t get it wrong😅. Thank you for being you and for doing what you do ❤️

    • @Taylescope
      @Taylescope 2 ปีที่แล้ว

      You like the sounds here? Just wait until you give my YT channel a look for some edgy & relaxing sounds that can either put you to sleep or precision mode. More outside-the-box sounds coming soon, share my content & smash the bell & “👍” if you like what you like.

    • @katieviolin3621
      @katieviolin3621 2 ปีที่แล้ว +3

      I feel like school needed to be like this.

    • @yusufhabib3507
      @yusufhabib3507 2 ปีที่แล้ว +3

      can u tell me more practices to do as an ADD , which u think is important.

    • @royalericc
      @royalericc 2 ปีที่แล้ว +1

      Can you give any tips to focus with add?

    • @simplyfocusedwellnesscoach2715
      @simplyfocusedwellnesscoach2715 2 ปีที่แล้ว +1

      @@royalericc its different for everyone, but I find focusing at least part of my brain on my breathing the whole time keeps me in the moment. And remembering that wandering thoughts are ok 😏.

  • @Lilly_291
    @Lilly_291 ปีที่แล้ว +8

    It felt like a minute!
    I have never once cared about meditation I thought it was a waste of time but this was amazing! Thank you so much!

  • @Terra.Nicole
    @Terra.Nicole 3 ปีที่แล้ว +39

    This was my first time actually being focused on one thing .. thank you

  • @totobravissimo
    @totobravissimo หลายเดือนก่อน +2

    The reassurance of even focus for 3-10 seconds boosted my confidence & focus a lot before my road test: thank you so much!!!

  • @MH-zy3dv
    @MH-zy3dv ปีที่แล้ว +5

    I was struggling to stay awake and was only halfway through my working day (thankfully I work freelance from home) and tried this video yesterday. It felt like I'd had a couple of hours sleep after it and I could feel a physical change going on at around about the 3.5 minute mark. I thought it was just a coincidence but I've just done it again today and it's worked the same and I had the same sensations. I have trouble sleeping at night and the 3:00 p.m. lethargy is a regular thing so finding this is a godsend for me. Massive thank you.

  • @waterwolf982
    @waterwolf982 3 ปีที่แล้ว +6

    I absolutely love this, and love how positive the narrator is

  • @shivapriya7888
    @shivapriya7888 3 ปีที่แล้ว +29

    Just for a few seconds but when I opened my eyes I saw a calm peaceful world

    • @shivapriya7888
      @shivapriya7888 3 ปีที่แล้ว +1

      @@relaxingsound6817 awww tnkxxx🥺❤😘

  • @Fitelicious
    @Fitelicious 2 ปีที่แล้ว +15

    I was surprised when she said open your eyes it felt like it was 40 seconds only! Great meditation and with practice you become more in control of your thoughts and your mind

  • @miriammartinez5876
    @miriammartinez5876 3 ปีที่แล้ว +60

    It felt like 1 min, maybe because I focus. Thank you ♥️🙏🏻

  • @Valentino016
    @Valentino016 10 หลายเดือนก่อน +1

    I spent 5 minutes focusing and felt my mind relax. This practice helps me a lot with my anxiety. It helps me be ready for my studies as well. I feel focused and relaxed.

  • @sujalchede3928
    @sujalchede3928 3 ปีที่แล้ว +100

    I'm an Indian trying to prepare for one of the world's toughest exam IIT
    This meditation is really helping me kick start my day with loads of positivity and focus!
    Thanks to the creator ❤️

    • @GreatMeditation
      @GreatMeditation  3 ปีที่แล้ว +9

      Best of luck!

    • @TheBrownWitch
      @TheBrownWitch 3 ปีที่แล้ว +11

      Me too. I am preparing for IIT JEE too. And this is part of my daily routine.... Meditating really helps to focus on my studies. Good luck

    • @Ayushdev2607
      @Ayushdev2607 2 ปีที่แล้ว +1

      @@TheBrownWitch Best of luck.

    • @Taylescope
      @Taylescope 2 ปีที่แล้ว

      You like the sounds here? Just wait until you give my YT channel a look for some edgy & relaxing sounds that can either put you to sleep or precision mode. More outside-the-box sounds coming soon, share my content & smash the bell & “👍” if you like what you like.

    • @DoctorIdeopathic
      @DoctorIdeopathic ปีที่แล้ว +7

      I am doing this for NEET PG ❤

  • @stkzbt5390
    @stkzbt5390 2 ปีที่แล้ว +4

    I hope everyone has a fantastic day, this is truly a wonderful experience ❤️

  • @jessicaribeiro8928
    @jessicaribeiro8928 3 ปีที่แล้ว +63

    we need a 20 min version of this

    • @mynamejeff5283
      @mynamejeff5283 3 ปีที่แล้ว +5

      6 months later, is there? honestly this is the one video where I was able to focus for a while

    • @Taylescope
      @Taylescope 2 ปีที่แล้ว

      You like the sounds here? Just wait until you give my YT channel a look for some edgy & relaxing sounds that can either put you to sleep or precision mode. More outside-the-box sounds coming soon, share my content & smash the bell & “👍” if you like what you like.

    • @ashikabhattarai4583
      @ashikabhattarai4583 ปีที่แล้ว

      Did they release it? 20 mins long?

  • @janakiramankirthivasan5955
    @janakiramankirthivasan5955 6 หลายเดือนก่อน +2

    usually, I stop halfway through meditation videos. this was the first video where I didn't know how quickly time passed. Thank you!

  • @brokelama7191
    @brokelama7191 2 ปีที่แล้ว +7

    It is my third day listening to this and it feels like the 5 minutes is getting shorter and shorter with the music unfolding various sorts of emotions. It is really amazing. Thanks

  • @hehehehe10847
    @hehehehe10847 9 หลายเดือนก่อน +2

    These 5 minutes were shortest 5 minutes of my life.

  • @finallywoke
    @finallywoke ปีที่แล้ว +4

    This meditation has really helped me the past two months. Helped me focus to studying difficult tests, and helped me calm my mind. Thank you!

    • @GreatMeditation
      @GreatMeditation  ปีที่แล้ว

      Great job!

    • @mr.ben-dover7249
      @mr.ben-dover7249 ปีที่แล้ว

      Dayym! I'm starting today, hoping to comment something like this after a couple of months too

  • @PeroxyActetylNitrate
    @PeroxyActetylNitrate ปีที่แล้ว +1

    Hey! The person on the other side of the video.
    I have been following this meditating schedule for about 9 days now. I am a student preparing for college entrance exams. And EVERYDAY before i give mock test i just close my eye and meditate as instructed...
    I feel that i am able to control myself more and more as the exam progresses and keep myself calm throughout.
    Thank you so much!

  • @wenomechainsanna
    @wenomechainsanna 3 ปีที่แล้ว +7

    Whoever narrirated this has an amazing voice i had to find the video again just to experince that soothing calming voice again

  • @stutir.5242
    @stutir.5242 10 หลายเดือนก่อน

    I used this throughout my exam season to study everyday. As someone who struggles with depression and anxiety and its impossible for me to start studying or focus when im overthinking, this was a life changer now i listen to it basically everytime i gotta study. Sometimes 10 times a day ! Its so amazing i cant believe how easily it makes me go into the study mode! :)

  • @EmiliBruce
    @EmiliBruce 3 ปีที่แล้ว +13

    i usually have a difficult time fully focusing during even short five minute meditations, but i could focus really well with this one! i’m usually in my head wondering when a meditation will be over but this one felt very short to me because i was so drawn in and focused. thank you so much for this

    • @Cosmuex
      @Cosmuex 3 ปีที่แล้ว

      I too get in my head about when the meditation will be over lol

    • @Taylescope
      @Taylescope 2 ปีที่แล้ว

      You like the sounds here? Just wait until you give my YT channel a look for some edgy & relaxing sounds that can either put you to sleep or precision mode. More outside-the-box sounds coming soon, share my content & smash the bell & “👍” if you like what you like.

  • @meostrowski
    @meostrowski 7 หลายเดือนก่อน

    I've been doing this meditation every day before start working for about 10 days. These 5 minutes a day have increased my performance so much! Thank you 💗

  • @gabrielserrano1680
    @gabrielserrano1680 2 ปีที่แล้ว +2

    I was facing lots of stress and anxiety because of all the workload that I haded. This meditation helped me lead of most of my stress and up to date, I practice this meditation on a daily basis. This very helpful specially for college students like me

  • @jiayuclip
    @jiayuclip ปีที่แล้ว +2

    ive meditated with this video so many times to the point where i can recite evry words that's said, i love this video sm

  • @whoareyou6211
    @whoareyou6211 3 ปีที่แล้ว +11

    I'm an overthinker and I have trouble sleeping because of all my worries distracting me. That leads me to having a hard time focusing at school and many other problems in life as well. My therapist and my German teacher recommended me to practice daily with 5-minute focus meditation, so this is my the first day trying it out!

    • @surendradahal2972
      @surendradahal2972 3 ปีที่แล้ว +2

      do you learn german?

    • @whoareyou6211
      @whoareyou6211 3 ปีที่แล้ว +1

      @@surendradahal2972 I live in Germany, so I go to a german school.

    • @gogurletc8170
      @gogurletc8170 3 ปีที่แล้ว

      Good work, just started myself I enjoyed it!

    • @Ina-ly7my
      @Ina-ly7my 2 ปีที่แล้ว

      @@whoareyou6211 omgggg you are stronggg and beautiful 🙏🙏🙏💙☺️☺️

  • @petra_oucek
    @petra_oucek 3 ปีที่แล้ว

    Those were the shortest 5 minutes ever! And I mean that as a good thing. Will definitely be coming back to this video.

  • @itzmyworld13
    @itzmyworld13 ปีที่แล้ว +48

    Who's here for boards preparation 😂

  • @lukenycz7967
    @lukenycz7967 3 หลายเดือนก่อน +3

    Don’t know if the voice in this video was real or not but it was beautiful and relaxing

  • @Goingbackto505now
    @Goingbackto505now 5 หลายเดือนก่อน +2

    Such a soothing session!! Loved it!

  • @pranavuwu7087
    @pranavuwu7087 2 ปีที่แล้ว +4

    Ever since my class and I tried this at school, I’ve actually been hooked . Surprisingly I can even focus for more than an hour despite the possibility that I might get back to gaming . Don’t get me wrong , I love gaming but I do have a national examination coming really soon and it’s helped me especially in the sense where I get back my motivation to study . Thank you for this video !

  • @Garudan0804
    @Garudan0804 2 ปีที่แล้ว

    Thank you for taking the time to make these for complete strangers on the internet.

  • @minibiju9028
    @minibiju9028 3 ปีที่แล้ว +48

    Im an indian ! I feel soo good when i watch your videos..tgey r so relaxing !Thank you ✨

  • @lucy5372
    @lucy5372 2 ปีที่แล้ว +1

    I have my first GCSE tomorrow and I’m finding it hard to sleep so I searched up meditation for exam stress and clicked on this video. I went into a complete state of peace. My legs got pins and needles and i didn’t breathe for about 1 minute (as bad as that sounds, it was so calming). I suddenly inhaled just before she started speaking again, almost as if my body knew it was nearly over. Will be revisiting

  • @praisem2056
    @praisem2056 3 ปีที่แล้ว +43

    When she started talking again, I jumped a lil bc I was too focused on the sound😂

  • @helenmelon8292
    @helenmelon8292 2 ปีที่แล้ว

    ‘This is the best meditation I’ve ever seen.

  • @noamerbst47
    @noamerbst47 ปีที่แล้ว +3

    Listening to this an hour before my final exam. It really helped me to relax!

  • @wackytalkie3117
    @wackytalkie3117 2 ปีที่แล้ว

    I have a quarterly exam just 20 mins from now and this helped me focus so much more. Who wants a 1 hour version?

  • @aayyuusshhiii
    @aayyuusshhiii ปีที่แล้ว +30

    This was beautiful. I thought I was doing this only for 30_40 seconds . My mind relaxed ❤️

  • @abhigyankaushik1328
    @abhigyankaushik1328 ปีที่แล้ว +2

    Thank you so much for this beautiful experience. I am down bad in life rn, but doing this meditation gives me hope for the future. The music, the voice, the picture - everything is perfect. And its even free on youtube. Thank you so much for this gem.

  • @prynais
    @prynais 2 ปีที่แล้ว +25

    this is actually my favourite mediation to do before studying! It helps me so much, more than any other guided meditation - and I have tried a ton!
    It's just that the introduction feels so long after having done this particular meditation a ton of times. I'd love a longer version of this with a shorter introduction. I feel like I could practice holding my focus longer with that!
    Thank you so much for providing these awesome meditations for everyone

  • @Kimjiyoonk
    @Kimjiyoonk 2 หลายเดือนก่อน +1

    Truly guys it was so good... it healed an anxious soul so smoothly without any pain rather with an internal peace...... ❤❤

  • @resurrectiontraining
    @resurrectiontraining 3 ปีที่แล้ว +7

    I ended up writing my research paper in one sitting after meditating to this, thank you for this! It definitely works and help me stayed focused! 🙏

    • @Taylescope
      @Taylescope 2 ปีที่แล้ว

      You like the sounds here? Just wait until you give my YT channel a look for some edgy & relaxing sounds that can either put you to sleep or precision mode. More outside-the-box sounds coming soon, share my content & smash the bell & “👍” if you like what you like.

  • @seaweedbrain2933
    @seaweedbrain2933 2 ปีที่แล้ว

    Can't believe it. This works wonders. And it felt so quick

  • @trunghieule758
    @trunghieule758 ปีที่แล้ว +3

    I always do this before school tasks, it really helps me to concentrate on the works!

  • @saviomartin7
    @saviomartin7 4 หลายเดือนก่อน +1

    The reason I love this meditation is that, yes, i wander with my thoughts, but instead of bad ones, very fine, life changing thoughts often come to me.

  • @eiandrew
    @eiandrew 3 ปีที่แล้ว +28

    Amazing! Thank you

  • @incr-edibles
    @incr-edibles 3 ปีที่แล้ว +1

    tbh i literally just came from a 1/2 nap and was going to sit for studying,
    this meditation is so good and relaxing
    to the ones thinking whether they should do it or not, stop thinking and meditate with this audio u will feel like it took only 1!

  • @rathodkiran02
    @rathodkiran02 7 หลายเดือนก่อน +5

    Will do this for 60 days
    (Keep reminding me with a like and join me if you want )
    Day 1✅(7-5-24)
    Day 2✅(8-5-24)
    Day 3✅(9-5-24)
    Day 4✅(11-5-24)

  • @sheetalmaurya5255
    @sheetalmaurya5255 2 ปีที่แล้ว +1

    The "be proud of yourself" at the end will definitely give me another motivation to go on ahead.thank you for this, will definitely meditate while hearing this every morning!

  • @jancarton1085
    @jancarton1085 2 ปีที่แล้ว +5

    Instantly one of my favorite meditations! I love how they were encouraging and the music made my head tingle. Thank you so much!

  • @cghcfukn
    @cghcfukn หลายเดือนก่อน

    It is wonderful practice. You slowly find that you are able to focus better than rest of the days and also helped me limit my screen time the day I practiced it.

  • @ayushSharma-ju8qf
    @ayushSharma-ju8qf 3 ปีที่แล้ว +8

    HER VOICE 💖

  • @natie331
    @natie331 7 หลายเดือนก่อน

    Thank you so much for the encouragement. Sometimes I feel like meditating for 5 mins only is useless but hearing that doing small thing is okay brings relief to me

  • @kimdokja12
    @kimdokja12 11 หลายเดือนก่อน +4

    I'm doing this and i think my focus span is getting better

  • @priya-bu9lx
    @priya-bu9lx 2 ปีที่แล้ว +1

    OMG!!!! I cant believe this video's duration was 5 minutes...felt like just a 30 sec ..tysm

  • @flatbushmimi
    @flatbushmimi ปีที่แล้ว +9

    This truly felt like my brain was working out in ways it had never before. This is amazing. Thank you!

  • @Luminescent03333
    @Luminescent03333 9 หลายเดือนก่อน

    Thankful for the power of meditation , I will remain focused today 🩵🩵🩵

  • @pranjalisaxena9733
    @pranjalisaxena9733 ปีที่แล้ว +8

    It was such a good session! Loved how I didn't feel the need to force myself into listening to the music because of the narration and as someone with very sharp hearing, the music was so comfortable for my ears. Most of the meditation videos have a music that pierces through my head, good job! Loved it!

  • @joannatoppo1469
    @joannatoppo1469 ปีที่แล้ว +1

    When I opened my eyes after the meditation it felt like the entire room changed and now has stronger and better energy. Thanks alot!

  • @pidetikoler8462
    @pidetikoler8462 2 ปีที่แล้ว +3

    I have been having really bad focus issues lately and this has made my nights of homework so much easier. Absolutely incredible job, thank you so much!

  • @scoutneptune5040
    @scoutneptune5040 3 ปีที่แล้ว +1

    This is my favorite meditation of all time. It saved me so many time during my studies and work.

  • @cavouz8892
    @cavouz8892 3 ปีที่แล้ว +2

    A 10 minute version of this would be great. 💫

  • @user-mu4gw6on5s
    @user-mu4gw6on5s 3 ปีที่แล้ว +1

    It went so quick I barely noticed! Love it!

  • @protagonist-unknown
    @protagonist-unknown ปีที่แล้ว +3

    I was really stressed a lot because of my exams but this music helped a lot to calm my nerves and focus thank you so much..

  • @ehlehy2757
    @ehlehy2757 3 ปีที่แล้ว +2

    The first meditation video that I'm not getting impatient. So calming. Thank you

  • @bhavanaagrawal2616
    @bhavanaagrawal2616 2 ปีที่แล้ว +3

    The positive motivation on how it's a win even if i manage to focus for 3-5 seconds was such a stress reliever. It's always nice to here that you are doing good.

  • @nataliemaher4092
    @nataliemaher4092 7 หลายเดือนก่อน

    studying for the bar exam and been listening to this in between study sets - HUGE help in staying calm / trusting the process. THANK YOU

  • @reemaxbeauty4629
    @reemaxbeauty4629 2 ปีที่แล้ว +10

    This is so beautiful, i found myself smiling while hearing the melodies, eyes closed, centred and just in the moment. I’ve been stressing with my workload and degree recently, this was truly so helpful x

    • @Taylescope
      @Taylescope 2 ปีที่แล้ว

      You like the sounds here? Just wait until you give my YT channel a look for some edgy & relaxing sounds that can either put you to sleep or precision mode. More outside-the-box sounds coming soon, share my content & smash the bell & “👍” if you like what you like.

  • @Taniawawawaaa
    @Taniawawawaaa 2 ปีที่แล้ว

    "be proud of yourself for showing up for this" - was somewhat motivational, ngl.

  • @Luna-oh5gg
    @Luna-oh5gg ปีที่แล้ว +4

    I was feeling dizzy at the moment and was feeling like another type of calmness It was so peaceful
    THANKS a lot to you siso!!

  • @shinemondal7358
    @shinemondal7358 ปีที่แล้ว +4

    It honestly felt like just one second. Wonderful moment... Wonderful meditation ❤️🌸

  • @illyobrejan7653
    @illyobrejan7653 2 ปีที่แล้ว

    that was 5 minutes? i closed my eyes and it was over. what a peaceful way to improve focus. thank you!

  • @michaelspain5112
    @michaelspain5112 3 ปีที่แล้ว +7

    WOW! This one was so great. I felt like my soul was lifting out of my body. Do you have a 10-minute meditation similar to this one?

  • @lillienicholas4581
    @lillienicholas4581 3 หลายเดือนก่อน

    This is a great meditation for my ADHD! The music gave me something for my busy mind to pay attention to, and it was short enough that I was actually left wanting more. I honestly could have gone longer, but it was great to not have that awful "is it over yet" feeling I get with long meditations.

  • @skylixxxx
    @skylixxxx หลายเดือนก่อน +7

    seems like I am the only one who almost fell asleep 😭

  • @adhithya6328
    @adhithya6328 11 หลายเดือนก่อน +1

    this is the best meditation vedio i had ever seen in my life❤
    last year i lost my mom in an accident and i was depressed all the time crying every day thinking about it missing her begin sad not able to focus and even i thought of ending my life but this meditation helped me i have been using it from 2 weeks and now am able to study concentrate and feeling relaxed after using it i don't know how can i thank you for helping me to get out of that trauma ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @hhz723
    @hhz723 3 ปีที่แล้ว +329

    That was beautiful💝 Duration felt like just a few seconds💫 Thank you❣️🙏🏼

    • @GreatMeditation
      @GreatMeditation  3 ปีที่แล้ว +11

      You're so welcome!

    • @Taylescope
      @Taylescope 2 ปีที่แล้ว

      You like the sounds here? Just wait until you give my YT channel a look for some edgy & relaxing sounds that can either put you to sleep or precision mode. More outside-the-box sounds coming soon, share my content & smash the bell & “👍” if you like what you like.

    • @helenmelon8292
      @helenmelon8292 2 ปีที่แล้ว

      I have never did that meditation with hedhones on so I never felt like a few minutes But I did feel 5 minutes.

  • @humorbroke
    @humorbroke หลายเดือนก่อน +1

    Doing this before my study helps me a lot. Thank you 🪷✨

  • @Aliasworld..
    @Aliasworld.. 3 ปีที่แล้ว +5

    I did this and I was sitting in front of the mirror and lately I felt so insecure and I close my eyes and I did it and I try to breathe deep and get all that negative thoughts and when I finished I open my eyes and I saw how pretty I look and why I’ve been saying shit to myself this really helps and I feel confident after it thank you ,😓💖🧘🏻‍♀️

  • @chenchenji7049
    @chenchenji7049 3 ปีที่แล้ว +1

    I love the guide's voice, the whole process felt like a super short amount of time, rlly enjoyed it!

  • @lisettezamudio1480
    @lisettezamudio1480 2 ปีที่แล้ว +4

    I'm now doing this everyday and it helps so well :) I love how comforting your voice is, it's so peaceful♡

  • @GregoryTowler
    @GregoryTowler 2 ปีที่แล้ว

    Im an actor and have better recognized better as of late that I need to be a great listener/ laser focuser in this field. Came across this page and video and plan on doing this everyday to get better as you mentioned in the video! thank you

  • @anushkagupta7922
    @anushkagupta7922 3 ปีที่แล้ว +7

    Such a great experience it was , i felt like it all done within a minute ❤️

  • @Cathiscat
    @Cathiscat 7 หลายเดือนก่อน +1

    This was actually so fun and peaceful! I will definitely come back to this!❤

  • @UnknownUser-my1md
    @UnknownUser-my1md 3 ปีที่แล้ว +6

    Thank You a lot!! This meditation helps me a lot.. That too during exam time, this surely calms my mind and I am free from anxiety. I become fully focused and ready for my exams...Keep up the good work!! 😊😊Thanks once again...

  • @elpida9064
    @elpida9064 9 หลายเดือนก่อน

    I was feeling so overwhelmed and anxious, and this made everything so much better!I feel lighter! THANK YOU

  • @uniqueinmyownway2826
    @uniqueinmyownway2826 ปีที่แล้ว +9

    My Board Exam Are Going On
    And I listen do this daily in the morning
    Its works 😊

    • @kpoppify6833
      @kpoppify6833 ปีที่แล้ว +1

      me too! btw all the best for the math exam!!

    • @bhayankargamgo_o
      @bhayankargamgo_o ปีที่แล้ว +1

      I am in 11th guys

  • @srinivasnahak3473
    @srinivasnahak3473 2 ปีที่แล้ว

    It's so unbelievable!! While reading the top comments of about its length I thought maybe they're slightly exaggerated but after completing the meditation *I did feel like it was a 10 sec meditation* :)

  • @jeanetteferguson5082
    @jeanetteferguson5082 3 ปีที่แล้ว +5

    This was fantastic! Loved it! Keep my focus on point. I'll be doing this more often. Namaste 🙏

    • @Taylescope
      @Taylescope 2 ปีที่แล้ว

      You like the sounds here? Just wait until you give my YT channel a look for some edgy & relaxing sounds that can either put you to sleep or precision mode. More outside-the-box sounds coming soon, share my content & smash the bell & “👍” if you like what you like.