This is great. Hopping off two feet to catch the ball is great because it prevents a travel. When you catch the ball off two feet, you don't have to establish a pivot. And it keeps that pivot foot still that you do choose long enough to complete the first dribble before advancing both feet when making quick moves off the catch.
This is great. Hopping off two feet to catch the ball is great because it prevents a travel. When you catch the ball off two feet, you don't have to establish a pivot. And it keeps that pivot foot still that you do choose long enough to complete the first dribble before advancing both feet when making quick moves off the catch.
HoopStudy, THE BEST basketball training content on TH-cam!! Always enjoy..
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