I became debt free, achieved a credit score of 815, became an athlete (running 5K several times a week and 40 mile bike rides, started a meditation practice of 1 hour daily enabling me to come off of high blood pressure meds that I’d been on for 5 years. Now I don’t take any meds.
Watching the replay. I did set 3 goals but after watching I agree and I am going to focus on one and the others will be ideas for things to do lol. And as far as perimenopause I made it through and am officially in menopause as of July 2024. Nobody told us anything!!! I had anxiety, weight gain, hot flashes, and sleepless nights just to name a few 😡😡😡
Happy New Year Roshida and Stephanie. An accomplishment that I am most proud of is that I enhanced my portfolio significantly. I am so excited about adding some A I to my portfolio. I am watching this on the replay. I love the points that you made about just doing things and not being so concerned about outcomes. You are so correct that if you don’t give so much to outcome you won’t be down if it isn’t achieved. My word for 2025 is intentional. I will be much more intentional about pouring into self. That intention will have me nurturing myself in the vast arenas that I neglected last year (I.e. the spiritual, physical and personal aspects of my life). I will intentionally move past taking care of everyone and then giving myself the time that’s left.
Menopause is not for the weak. The book the New Menopause on audio through Libby and Grown Women Talk Dr Sharon Malone. What is helping my body feel better is Pilates. I will be 50 in a few weeks and wanting my body to feel less stressed, anxious.
Watching in future. Happy New Year!! 3rd scouting trip to Mexico. Chose SMA for new home in 2025. Got 4yr Temporary Residency. Packing bags as I listen to this video. 🎉❤
Hi Wonderful Inspiring and absolutely wonderful...not careless but carefree.. Meaningful Living...no stress no worry just do as you can. Love it absolutely Love it!!❤❤💯
Catching the replay. Love this and yall are so cute. Two goals for me this year: downsize living space/belongings and continuing to diversify my portfolio.
When I think of 2024 even tho I accomplished a lot my primary memory is the pain of VP Harris losing the USA election. So in my mind even tho I was healthy, wealthy & wise, 2024!is a sore spot 4 me.
Peri and Post - eat more veggies, drink less alcohol and eat less processed foods. Take more complex B vitamins especially b12..it’s a balance. Something else, I will talk to you in person about
Cheers all my sisters from Washington state 2025 be the best! 2024 made a big move from California renting a room to my own place in Washington state,5 th time moving back. Q'; how much did it cost to move around? I have $10,000, France, Italy, Portugal, Malaysia, Philippines, Bangkok, and Thailand! Is this enough? Everyone says where they travel, not how much it costs! Only traveled north America, driving and fly Southwest Airline, cruise to Caribbeans, $5,000. air, Rapsody of sea and hotel. This spring I will start! Passport in hand.
I moved to Costa Rica, at 70. 🎉 Happy New Year.
I became debt free, achieved a credit score of 815, became an athlete (running 5K several times a week and 40 mile bike rides, started a meditation practice of 1 hour daily enabling me to come off of high blood pressure meds that I’d been on for 5 years. Now I don’t take any meds.
Wow! Now that is a beautifully self-actualized year!
Happy New Year! I moved to Mexico and started my TH-cam channel 🎉
This is why I don't do bucket lists. Start where you are, follow your curiousity and joy, then go from there!
Watching the replay. I did set 3 goals but after watching I agree and I am going to focus on one and the others will be ideas for things to do lol. And as far as perimenopause I made it through and am officially in menopause as of July 2024. Nobody told us anything!!! I had anxiety, weight gain, hot flashes, and sleepless nights just to name a few 😡😡😡
Menopause has kicked my behind!!! And nobody told us a thing. I’m being easy with myself and doing what I can to be healthy.
Happy New Year! Everyone.🎉
Happy New Year Roshida and Stephanie. An accomplishment that I am most proud of is that I enhanced my portfolio significantly. I am so excited about adding some A I to my portfolio.
I am watching this on the replay. I love the points that you made about just doing things and not being so concerned about outcomes. You are so correct that if you don’t give so much to outcome you won’t be down if it isn’t achieved.
My word for 2025 is intentional. I will be much more intentional about pouring into self. That intention will have me nurturing myself in the vast arenas that I neglected last year (I.e. the spiritual, physical and personal aspects of my life). I will intentionally move past taking care of everyone and then giving myself the time that’s left.
Menopause is not for the weak. The book the New Menopause on audio through Libby and Grown Women Talk Dr Sharon Malone.
What is helping my body feel better is Pilates. I will be 50 in a few weeks and wanting my body to feel less stressed, anxious.
Watching in future. Happy New Year!! 3rd scouting trip to Mexico. Chose SMA for new home in 2025. Got 4yr Temporary Residency. Packing bags as I listen to this video. 🎉❤
That scarf looks nice on you. Stephanie will let you borrow it.
I use the core meditator ball. It’s amazing. Before that, I couldn’t even sit still.
Coming thru MX and central and SA in fall 2025
😂 I hope it’s not the same time I’m coming through Lisbon! 😂
I went on my dream cruise. I released a lot of debt. I attended Exodus Summit.
Attending ES is a good one! I did the same and am still benefitting from that choice.
Hi Wonderful Inspiring and absolutely wonderful...not careless but carefree.. Meaningful Living...no stress no worry just do as you can. Love it absolutely Love it!!❤❤💯
I retired at 53 but then made myself anxious and replaced “retired” with “sabbatical” and feel much better.
Love your hair😀
Menopause is horrible and most doctors are not menopause specialists. Follow Dr. Haver's recommendations. I don't know how my mom lived without HRT.
Happy New Year
Catching the replay. Love this and yall are so cute.
Two goals for me this year: downsize living space/belongings and continuing to diversify my portfolio.
@@Refreshing_Words New subscriber 😊
@ ☺️ thanks!
I tried no spend month , lasted one month almost killed me. I tried no spend week that was doable
Happy New Year 🎉
@@bridgetteyelder77 New subscriber 😊
Happy New Year 🎉🎉❤
I’ve been wondering about Bogota!
When I think of 2024 even tho I accomplished a lot my primary memory is the pain of VP Harris losing the USA election. So in my mind even tho I was healthy, wealthy & wise, 2024!is a sore spot 4 me.
Peri and Post - eat more veggies, drink less alcohol and eat less processed foods. Take more complex B vitamins especially b12..it’s a balance. Something else, I will talk to you in person about
Hair loss shocked me in menopause.
Look up "frozen shoulder" in perimenopause and menopause.
Cheers all my sisters from Washington state
2025 be the best!
2024 made a big move from California renting a room to my own place in Washington state,5 th time moving back.
Q'; how much did it cost to move around? I have $10,000, France, Italy, Portugal, Malaysia, Philippines, Bangkok, and Thailand! Is this enough? Everyone says where they travel, not how much it costs! Only traveled north America, driving and fly Southwest Airline, cruise to Caribbeans, $5,000. air, Rapsody of sea and hotel. This spring I will start! Passport in hand.
Wish I could have made the live.
Greetings
Hello
Stephanie, lol, shush don’t tell anyone except Black women it’s nice in Columbia, bahhhh😂