Thank you Travis for making your classes available on TH-cam. My studio has been closed for 2 months and I so appreciate the opportunity to keep up with my practice. It's great to have a "new" teacher so interesting and effective.
This is another Travis class that I have been watching recently and ADORE! What a remarkable combination of strength, equanimity, and grace. You're amazing, Travis! Thank you for sharing your light and your gift of teaching with us!
Hi again Travis, just finished The Eye of the Storm. Let me share this little bit about me with you: since I was 26 I started suffering huge pain from my low back since I had a spondilolisthesis on my fifth vertebra. Since then, I tried different physiotherapy and sports to strengthen my back. However, now being 36 I started practicing yoga and specially since I discovered your "power yoga" lessons I feel the strongest and the most painless. It is absolutely healing. Thanks a million for what you do. I can't wait to finish the seven-day retreat and start whatever challenge you may offer us afterwards. Aurelio, from Madrid, Spain.
Great session again, almost finishing the yoga retreat here in Paris, France, with smile ! Great work regarding your voice, elocution, tone, intonation, thank you !
Thank you for another amazing practice Travis! Feeling truly blessed. Yoga is not the same without you. Thanks for making this practice accessible to me
I have enjoyed your power yoga series very much. Challenging yet fulfilling. For once I am excited to start the day with 90 minute yoga at home. The challenges of the class allow me to focus amid the chaos of kids running around the house (being bored). Thank you so much! From Hanh, Saskatoon, Canada
Absolutely love the things you say in class. You are a very quotable teacher. Many wise and important things to say! Thanks so much for all your hard work
Your lessons have become my morning routines to start the day in these quarantine times in Turkey. I love the way you design the practices, the way you lead, the tone you are radiating and the way you take our attention from the matter to the spirit. Thank you so much for every second of your work as it shines upon our lives 🙏🙏
Travis Eliot, you are unique yoga teacher, because of the energy, of the flow, of the vitamin C and all the serenity inside of you. Thank you for this class! Blessings from Lithuania!
I'm not a religious person, but i did utter god's name a few times during this practice :-). My legs were tired, and heavy, and sore from the previous practices, and poses like airplane were an "interesting" place for my body to stay in. The next time, anyone tells me how yoga isn't a workout; i'm referring them to this retreat. Can't believe tomorrow is the last day of the retreat. (Walpole, MA)
One of few instructors I can listen to and follow instructions without needing to constantly watch the video. Even in both online and offline in a studio
Pasqualino, newyorker currently in Cape Cod. Practiced with you today overlooking a beautiful pond while it was raining outside! Thank you so much for a beautiful class! It really helped me dive deep into the meditation section!
Yet another great class ... Creative yet smooth and natural poses and sequences ... I love that you make it tough and sweaty .. and yes as a male those damn shoulder stretches are a real pain :D
This was exactly what I needed for today. My day was more challenging that usual. I appreciated this level of intensity and pause. The holds while in poses helped to relax me. Great guidance today. Thank you.
Felt surpringly stronger every day throughout this retreat. Suffered a bit day 2 and 3, but was a lot more open to going with the flow and allowing my body to do what it could do (which caught me by surprise in many moments!) Thanks so much for your service!!! Positive vibes from Uganda!
I did not have "grace" with myself today through this practice. I found my focus was there and then it wasn't, I let the pose come to me, and then I would try to "jam" the pose. Not sure what was/is happening, but I found myself crying through shavasana...missing my kids, my dad and life as it was before this global situation. That said, I do feel better having been through the practice. The meditation helped to calm me and I was able to just "be here and now". (I will endeavor to carry that forward through this day.) Thank you. This series is definitely having an impact on me physically and spiritually. Until tomorrow.. Namaste!
Thank you Travis for these amazing daily yoga and meditation videos. You have an incredible ability to direct us to our inner peace and spiritual balance, especially in a moment in time when we all need this. I look forward to your practice everyday. It's one of the bright spots of these quarantine and self-isolation moments.
Day 6 done! A bit sad this is coming to an end but at the same time very glad I made it, almost! A bit challenging today, my arms aren't that strong yet and they r starting t feel the hard work. Ready for 2mrrw tho! Many thanks 🙏 from Madrid, Spain
I’m enjoying this retreat and got through day 6! Of all the instructors on TH-cam I keep returning to you.. Wish I could take a live class some day.. thank you for saving our sanity during this stressful time... Practicing from Ocean City, NJ
I have been doing this every day. It has been an amazing retreat. Today was the most perfect class, and I was really appreciative for the more gentle day the other day, I didn't realize i needed it until the day came across. I had to pull myself out of bed today, I had had a struggle of a few days with a few emotional issues with a toxic person in my life who is quite emotionally manipulative and abusive, but this practice really helped. I have been doing it at 6.30am each day just after you post it. The other day there was a beautiful meditation which helped me to send compassion to the person who was hurting me and that gave me strength to not react instinctively and look from the outside in Thank you Travis. I look forward to the last day of the retreat tomorrow.
I love it when you rev up your motivational guidance, such as ‘we are reversing what gravity does to our body’ and ‘opening the floodgates’. Had me smiling. Thanks so much from me in the U.K. for restoring my yogic strength while there’s no class to go to.
Fantastic Travis, I found this one tough but in a good way. I feel at peace and so very calm after this practice. Thank you as ever for everything that you do. Your yoga has truly changed my life !
Thank you again for this great practice! You're flow-sequences are just amazing and make it always feel like a prayer of gratitude. I especially appreciate also you're detailed instructions and the wisdom you show in your speech. Every evening I already can't wait to do the next practice. This nice experience made me also recommend your teachings to a lot of friends, who are doing this retreat now together with me. I will also definitely sign up for inner dimension tv, because waking up with your practice and meditation is one of the best things right now and gives me energy, calmness and positivity throughout the day. Thanks! PS: Small thing I would have appreciated in this retreat as well: IT would be nice if we would not always do the candle pose, but change it up with head-stand practice or other inversions.
Hola Travis Eliot, gracias por tu clases, soy tu seguidora y prácticamente de power yoga. Te escribo desde Colombia, no sé inglés y me gustaría mucho poder ver la traducción subtitulada. Tu voz trasmite paz. Amor y paz en tu corazón ✨🙏🏻✨
just finished my yoga practice today, more stronger and flexible than last day. thanks for the video its really help me alot during this days. awesome and god bless you
Ciao Mr. Travis, Adriano 🇮🇹 is here today at the ending of eye of the storm 👀I did reiceve the tmrw lesson, 😱 WOOOW your yoga is much powerfull, but I never stop as a parachudist istructor military. I wish all of your family good Est.👏👏👏Thank you soo much I love you 🙏 NA-MA-STE
Awesome practice mate. I’m still working so I do the classes when I can. You are my go to teacher now. Been searching for an online practice for ages 🙏🏽.
Not gonna lie: I had to break today’s asana into two sessions, but I came back and finished it and finished it and the meditation. I loved the theme of pause and will revisit it!
..that digital retreat man ; is so precisely exquisite , can't belive it's the 6th day of it ~ gonna miss it so much.. I really liked cruising while captain guided me through the inner landscapes.. so inspiring! "ANYTHING THAT IS TIME CONSUMING - IS WORTH THE TIME" >>couldn't come to realize when it was said, but loved it! and the LAPD pose!!!!XD LMFO! also, every time we go through one of the sides - I gotta keep reminding myself to trust - and then Travis is like "..congratulations you've made it to the OTHER side" XD was reminded of that one practice when you said - "think how lucky we are for not being spiders ! - we'd be praticing for many hours just to cover ALL of our sides" XD
that 'formless' moment really creeped me out! but in a good way! the moment I closed my eyes I felt infinite like if only my head existed and then he mentions thats how we are supposed to feel really surprised me! I wonder why that pose with the eyes closed gives you that feeling! pretty cool experience though!
Thank you Travis for yet another amazing class. Even though it was really challenging however it was worth it all. Whenever I do any pose on my back where I have to lift my head and neck I feel severe pain at the nape of my neck and so am not able to hold the pose for long. Any suggestions what I must be doing wrong?
Hard to say without seeing it in person. But could be a skeletal issue in which case a chiro adjustment could be helpful. Also, Be mindful in all your backbends like cobra and camel you never let the head fall back. Keep integrity in the cervical spine.
I still love these classes a lot ...buuuut all the talking in yoga squat Travis ... you were pushing my bad language over my lips ...just s#€% t%# %&#€ up and move forward :D :D :D ... sorry ... i love these 7 day series :) :)
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Travis Eliot Hi! Love love love your classes. Tried to sign up using the link but it doesn’t seem to be working 😔
Thank you Travis for making your classes available on TH-cam. My studio has been closed for 2 months and I so appreciate the opportunity to keep up with my practice. It's great to have a "new" teacher so interesting and effective.
This is another Travis class that I have been watching recently and ADORE! What a remarkable combination of strength, equanimity, and grace. You're amazing, Travis! Thank you for sharing your light and your gift of teaching with us!
It’s funny how TH-cam seems to select the right person for you, out of all the millions of yoga videos. I have to like the instructor and their voice!
Hi again Travis, just finished The Eye of the Storm. Let me share this little bit about me with you: since I was 26 I started suffering huge pain from my low back since I had a spondilolisthesis on my fifth vertebra. Since then, I tried different physiotherapy and sports to strengthen my back. However, now being 36 I started practicing yoga and specially since I discovered your "power yoga" lessons I feel the strongest and the most painless. It is absolutely healing. Thanks a million for what you do. I can't wait to finish the seven-day retreat and start whatever challenge you may offer us afterwards.
Aurelio, from Madrid, Spain.
Amazing! Welcome to the powerful medicine of yoga. What a powerful story. Love it!
It works like medicine, glad to hear you’re so much better.
Wonderful Namaste!
Thank You.. Using this week after week to stay healthy 🙏
Namaste 🙏🏾
Great session again, almost finishing the yoga retreat here in Paris, France, with smile ! Great work regarding your voice, elocution, tone, intonation, thank you !
Hari OM Travis Great class Thank you!
Thank you for another amazing practice Travis! Feeling truly blessed. Yoga is not the same without you. Thanks for making this practice accessible to me
Hi Travis thanks again for another great class. I have been using your programs for years but I always enjoy some new content posted here
Fantastic experience,perfect guidance!👌
All the best wishes from Bulgaria! Did this, a lots of challenging, but I feel perfect now. Namaste!
Wonderful experience¡ i just love your classes
I have enjoyed your power yoga series very much. Challenging yet fulfilling. For once I am excited to start the day with 90 minute yoga at home. The challenges of the class allow me to focus amid the chaos of kids running around the house (being bored). Thank you so much! From Hanh, Saskatoon, Canada
Thanks so much, loved this yoga flow!
Absolutely love the things you say in class. You are a very quotable teacher. Many wise and important things to say! Thanks so much for all your hard work
Your lessons have become my morning routines to start the day in these quarantine times in Turkey. I love the way you design the practices, the way you lead, the tone you are radiating and the way you take our attention from the matter to the spirit. Thank you so much for every second of your work as it shines upon our lives 🙏🙏
This is a brilliantly crafted flow! What a workout! My love of yoga is renewed with every class. Thank you for sharing your gift with us all!
Travis Eliot, you are unique yoga teacher, because of the energy, of the flow, of the vitamin C and all the serenity inside of you. Thank you for this class! Blessings from Lithuania!
I'm not a religious person, but i did utter god's name a few times during this practice :-). My legs were tired, and heavy, and sore from the previous practices, and poses like airplane were an "interesting" place for my body to stay in. The next time, anyone tells me how yoga isn't a workout; i'm referring them to this retreat. Can't believe tomorrow is the last day of the retreat. (Walpole, MA)
You’re like a god send angel during the quarantine time.... 🙏🏻🙏🏻🙏🏻🙏🏻
One of few instructors I can listen to and follow instructions without needing to constantly watch the video. Even in both online and offline in a studio
Pasqualino, newyorker currently in Cape Cod. Practiced with you today overlooking a beautiful pond while it was raining outside! Thank you so much for a beautiful class! It really helped me dive deep into the meditation section!
Thanks Travis love your wonderful words, gracias por tus palabras, por tu inspiración y por la fantástica clase!!!!🦋🌎🌺
I deeply appreciate your lessons. They have been hugely helpful, not only physically but mentally, as well. I am most gratefull.
Yet another great class ... Creative yet smooth and natural poses and sequences ... I love that you make it tough and sweaty .. and yes as a male those damn shoulder stretches are a real pain :D
There are no words adequate to expression the pure gratitude for your class the people in it and the magic of yoga through your lens- I just love it
This was exactly what I needed for today. My day was more challenging that usual. I appreciated this level of intensity and pause. The holds while in poses helped to relax me. Great guidance today. Thank you.
Travis, thank you so much for this wonderful journey! It's my second time doing it. And I enjoy it even more! Bless you!
amazing session!!!
So good! So demanding! So beautiful! So strong!
🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
Felt surpringly stronger every day throughout this retreat. Suffered a bit day 2 and 3, but was a lot more open to going with the flow and allowing my body to do what it could do (which caught me by surprise in many moments!) Thanks so much for your service!!! Positive vibes from Uganda!
What a great class! Good intensity. Top. Thank you
Cannot find words to thank you. Send you all gratitude from italy
Very nice power yoga sir .reall feels better after doing it
Very thankful for this class! Feeling great!
Very challenging but so good
Thank you
Really very nice yoga u teach sir i do twice a day
Thank!!!!Travis Namaste 🙏
I did not have "grace" with myself today through this practice. I found my focus was there and then it wasn't, I let the pose come to me, and then I would try to "jam" the pose. Not sure what was/is happening, but I found myself crying through shavasana...missing my kids, my dad and life as it was before this global situation. That said, I do feel better having been through the practice. The meditation helped to calm me and I was able to just "be here and now". (I will endeavor to carry that forward through this day.) Thank you. This series is definitely having an impact on me physically and spiritually. Until tomorrow.. Namaste!
All that matters is you showed up. And had a powerful release during Shavasana, very beautiful!
Wow! Fantastic Class! Thank you for the nice long savasana and sweet meditation!
Thank you Travis for these amazing daily yoga and meditation videos. You have an incredible ability to direct us to our inner peace and spiritual balance, especially in a moment in time when we all need this. I look forward to your practice everyday. It's one of the bright spots of these quarantine and self-isolation moments.
A good sequence, but I have no idea how it got done...I’m just glad I did. I can’t believe there is only 1 more day left. Thank you again, Travis!
Time flies by even when you’re not having fun! Lol
Day 6 completed and loving it. Looking forward to day 7 tomorrow 🙏🏻
Day 6 done! A bit sad this is coming to an end but at the same time very glad I made it, almost! A bit challenging today, my arms aren't that strong yet and they r starting t feel the hard work. Ready for 2mrrw tho! Many thanks 🙏 from Madrid, Spain
I’m enjoying this retreat and got through day 6! Of all the instructors on TH-cam I keep returning to you.. Wish I could take a live class some day.. thank you for saving our sanity during this stressful time... Practicing from Ocean City, NJ
I have been doing this every day. It has been an amazing retreat. Today was the most perfect class, and I was really appreciative for the more gentle day the other day, I didn't realize i needed it until the day came across.
I had to pull myself out of bed today, I had had a struggle of a few days with a few emotional issues with a toxic person in my life who is quite emotionally manipulative and abusive, but this practice really helped. I have been doing it at 6.30am each day just after you post it.
The other day there was a beautiful meditation which helped me to send compassion to the person who was hurting me and that gave me strength to not react instinctively and look from the outside in
Thank you Travis. I look forward to the last day of the retreat tomorrow.
Amazing! Way to put your practice into action...blessings!
This class was challenging but everything was put back into place and by that I mean my breath in the meditation. Wow simply magic thank you Travis
I love it when you rev up your motivational guidance, such as ‘we are reversing what gravity does to our body’ and ‘opening the floodgates’. Had me smiling. Thanks so much from me in the U.K. for restoring my yogic strength while there’s no class to go to.
Thank you..... best classes ever
🙏🏻🙏🏻🙏🏻
Fantastic Travis, I found this one tough but in a good way. I feel at peace and so very calm after this practice. Thank you as ever for everything that you do. Your yoga has truly changed my life !
Thank you again for this great practice! You're flow-sequences are just amazing and make it always feel like a prayer of gratitude. I especially appreciate also you're detailed instructions and the wisdom you show in your speech. Every evening I already can't wait to do the next practice. This nice experience made me also recommend your teachings to a lot of friends, who are doing this retreat now together with me. I will also definitely sign up for inner dimension tv, because waking up with your practice and meditation is one of the best things right now and gives me energy, calmness and positivity throughout the day. Thanks! PS: Small thing I would have appreciated in this retreat as well: IT would be nice if we would not always do the candle pose, but change it up with head-stand practice or other inversions.
Done with Day 6 session and loved it.. thank you 🙏🏻
thank you !!! Namaste!!!!
Hola Travis Eliot, gracias por tu clases, soy tu seguidora y prácticamente de power yoga. Te escribo desde Colombia, no sé inglés y me gustaría mucho poder ver la traducción subtitulada. Tu voz trasmite paz. Amor y paz en tu corazón ✨🙏🏻✨
Just finished this feeling better n calm .really needed this meditation sessions which o wanted to restart doing . Dhanyawaad.
Thank you very much, Greetings from Norway!🙏🏾
thank you for the day 5 of yoga great class! Namaste!!!
Hi Travis, I love your series of 7 days retreat. Its a really good balance of flexibility, cardio and strength. Thank you!
Looking forward to this practice once LU108 is over ❤️ thank you Travis ji 🙏🏽❤️🙏🏽
just finished my yoga practice today, more stronger and flexible than last day. thanks for the video its really help me alot during this days. awesome and god bless you
Amazing amazing class, this is what I needed, many thanks 😊🧘♀️🧚🏻♀️💐 stay safe guys 😬🌈🇹🇭
So good, so powerful and gentle. I enjoyed a lot. Namaste
Ciao Mr. Travis, Adriano 🇮🇹 is here today at the ending of eye of the storm 👀I did reiceve the tmrw lesson, 😱 WOOOW your yoga is much powerfull, but I never stop as a parachudist istructor military.
I wish all of your family good Est.👏👏👏Thank you soo much I love you 🙏 NA-MA-STE
Emelia Cambridge on Canada. Absolutely love your classes. 🙏🙏🙏
Yeah!!!! Made it thru the 6th day. Thank you it wast a great one. A few challenges, and that was good for me for sure. Plano Texas.
Very challenging today
Awesome practice mate. I’m still working so I do the classes when I can. You are my go to teacher now. Been searching for an online practice for ages 🙏🏽.
Not gonna lie: I had to break today’s asana into two sessions, but I came back and finished it and finished it and the meditation. I loved the theme of pause and will revisit it!
At least you came back and finished what you started...good work!
Thank you for Retreat at this moment of time. Feeling so much stronger.
Challenging, managed it with sone variations. Many thanks
Thank u Travis for the 7 days retreat i have finished day 3 it was amazing and I am very exciting to finish them all I am from Egypt 💪
Awesome!
Thank u for the fourth day class it was let go, stretchy, gently and with positivity really enjoyed it “namaste “
..that digital retreat man ; is so precisely exquisite , can't belive it's the 6th day of it ~ gonna miss it so much.. I really liked cruising while captain guided me through the inner landscapes.. so inspiring! "ANYTHING THAT IS TIME CONSUMING - IS WORTH THE TIME" >>couldn't come to realize when it was said, but loved it! and the LAPD pose!!!!XD LMFO! also, every time we go through one of the sides - I gotta keep reminding myself to trust - and then Travis is like "..congratulations you've made it to the OTHER side" XD was reminded of that one practice when you said - "think how lucky we are for not being spiders ! - we'd be praticing for many hours just to cover ALL of our sides" XD
LOL!
Day 6! Limassol, Cyprus! Done!
that 'formless' moment really creeped me out! but in a good way! the moment I closed my eyes I felt infinite like if only my head existed and then he mentions thats how we are supposed to feel really surprised me! I wonder why that pose with the eyes closed gives you that feeling! pretty cool experience though!
Travis, I can't work out whether you're an angel or the devil! :D Pain and pleasure all in one! :)
🙏
🙏🏻
🙏🏾😘🙌🏽👏🏾👏🏾👏🏾👏🏾👏🏾
🙏😍
Thank you Travis for yet another amazing class. Even though it was really challenging however it was worth it all. Whenever I do any pose on my back where I have to lift my head and neck I feel severe pain at the nape of my neck and so am not able to hold the pose for long. Any suggestions what I must be doing wrong?
Hard to say without seeing it in person. But could be a skeletal issue in which case a chiro adjustment could be helpful. Also, Be mindful in all your backbends like cobra and camel you never let the head fall back. Keep integrity in the cervical spine.
@@traviseliotyoga thank you very much. Will take note of what you shared 👍
Just can’t imagine what if I missed you and Laura years ago from Udaya
Child's pose made me sleepy
🇰🇷 여기는 대한민국 Sóuth Koréa Seoul PM 11:35 Thank you so much. Goodnight. 내일이 7일째 되네요 끝까지 화이팅 🎉
🌹🇨🇦
Liked the other classes but still a lot of talk!!! 😢
I still love these classes a lot ...buuuut all the talking in yoga squat Travis ... you were pushing my bad language over my lips ...just s#€% t%# %&#€ up and move forward :D :D :D ... sorry ... i love these 7 day series :) :)
Thank you sir
🙏