Vitamin B12 | ਇਸਦੀ ਕਮੀ ਨੂੰ ਸ਼ਾਕਾਹਾਰੀ ਭੋਜਨ ਨਾਲ ਕਿਵੇਂ ਪੂਰਾ ਕੀਤਾ ਜਾ ਸਕਦਾ ਹੈ ? | Dr. Santokh Singh

#drsantokhsingh
TH-cam: www.youtube.co....
Facebook Page: / santokhdietc. .
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Camera Girl - Monika Budhiraja (Mona)
Santokh Clinic
Booth no. 31 Sector-47 D
Chandigarh
0172-2631113
Working Hrs. 11am to 2 pm

[@Hussanlalsund]

Dr ਸਾਬ ਤੁਹਾਡੀ ਆਵਾਜ਼ ਤੁਹਾਡਾ ਚੇਹਰਾ ਦੇਖ ਕੇ ਮੈਨੂੰ ਮੇਰੇ ਜਮਾਨੇ ਦੇ ਸਿੱਖ philosopher ਚੇਤੇ ਆ ਗਏ ਇਹ ਹੈ ਅਸਲੀ ਜਾਣਕਾਰੀ ਤੁਸੀ ਇੱਕ ਇੱਕ ਚੀਜ਼ ਸਮਜਾ ਦਿੱਤੀ Dr ਸਾਬ ਬਹੁਤ ਬਹੁਤ ਮੇਹਰਬਾਨੀ ਰੱਬ ਲੰਮੀ ਉਮਰ ਕਰੇ

[@Kulwinderkaur-d7w]

Bt bt dhanwad dr sahb je

[@mohinderkaur2958]

Dr.Santokh ji you have explained about vit b 12 in very good way.thanks.

[@InderjitSingh-mu5co]

Dr. Sahab thank you very much for very good explanation. ❤

[@GurmeetSingh-wp2gk]

Thanks dr sahb

[@ravigrewal9369]

Thanks sir love from Canada.

[@jaswindersingh3000]

Well explained Dr Sahib

[@manishadewan3659]

Thanks Dr... Saab.... Tusi bahut wadiya topic select kita.....

[@bantsingh5531]

9

[@bikkargill6596]

Dr santokh singh ji tuhada bhot bhot dhanwad God may you live long ❤❤❤❤❤

[@ninderkaur6292]

Nice info👌 🙏

[@manvinderdhanjal]

Thank you bhaiji, for loading very informative video. 👍👍👍. Also, eating dal and roti or dal Chawal along with kacha salad will completes the B12 for vegetarians.

[@soniasharma9661]

Very nice information 🙏

[@gurjeetrai5584]

Good information

[@GurjitSingh-dg7kd]

Good information 👍

[@TarsemSharma-uc6kv]

Good Information Thanks Dr Sahib 👍

[@PinkiKaur-g9m]

Thanks D r sahb ji

[@rajwinderKaur-yr1pl]

Hello Sir Your clinic is situated in which Sector Chandigarh. Want a meeting.

[@nehak2987]

Thank you sir ji 🙏🙏🤗🤗😊😊😊

[@satvindersahota4127]

Thanks Dr sahib.

[@harjinderkaur5714]

Good information waheguru ji

[@SarbjitSingh-n1m]

ਡਾਕਟਰ ਸਾਬ ਫੱਲ ਕਿਹੜਾ ਹੈ

[@kashmeerkaur34]

Doctor sahab Mera Sahab Jila Gonda Jaam ho gaya hai use decoy Ayurvedic Ja allopathic ilaj Krishna ji

[@SatwantSaran]

Thinks Dr. Sab...

[@pardeepsingh-mc5oj]

Ssa veer ji

[@garimamalhotra911]

Sat Sri Akal sir, B 12 male or females me kitna hona chahiy is bare jarur dso plz

[@kulwantkaur5999]

Doctor shiab Mera Sara sirer vich jaln hudi sati vich vi bhut jaln hudi is bara jauur dso khdi dvi lani chidi me kafi davi kha.chuki ha

[@jaspaldosanjh7460]

Very good Indian . Thank you so much

[@jaspaldosanjh7460]

Sorry not Indian information

[@rajwantsinghgrewal4154]

Doctor saab ajj kal ik nava kum chalya kai video payi jande kende milk nahi peena chaiyda milk products nahi use karne chahiyde. Kende milk animals vaste hi banya. But milk tan log sadiyan ton pee rahe. Ehde bare vi Clarify karo video banau. Thanks

[@santokhsingh13]

Point noted

[@santokhsingh13]

🙏🙏

[@bhupindermehmi9887]

3:55 ​@@santokhsingh13

[@harvinderkaursamby9866]

Thank you for your nice information

[@ManpreetSingh-hm4bo]

Nicely 🥰

[@prempalmarar205]

Very nice information Dr saab

[@LATAHANDA]

Satshri akel veer jee

[@premsagararora4774]

Very nice Dr shiab ji Thanks

[@088surjit]

Millt ambli ਲਉ b 12 ਲਈ ਬਹੁਤ ਫਾਇਦੇਮੰਦ ਹੈ

[@RajinderKaur.7604]

B,12 ਕਮੀ ਲਈ ਕੋਈ ਗੋਲੀਆ ਜਾ ਪੀਣ ਵਾਲੀ ਦਵਾਈ ਦਾ ਨਾਮ ਦਸ ਦਿਉ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਹੋਵੇਗਾ 🌷🙏

[@ਵਾਹਿਗੁਰੂਵਾਹਿਗੁਰੂਜੀ-ਵ]

B,12 ਈ ਨਾਮ ਏ ਗੋਲੀ ਦਾ ,

[@inderjeetkaur1615]

Loga da

[@inderjeetkaur1615]

Sunday ikk din hi sahi iss to vaddi koi seva nahi

[@raghvirsarao1446]

ME12 jindgi bhr lvo khali pet

[@azadkhalsa5345]

Hnji​@@inderjeetkaur1615

[@gill7527]

Thanks 🙏 good information

[@reshamsinghsahdra6106]

Thanks g

[@kamleshkaur2919]

Satcar Joog Dr Saab ji
Sat Shree Akall ji Thx ji

[@GANGARAM-je8lc]

Thanks sir for this informative video

[@bhupinderkaur8359]

Thanks sir ji koti koti parnam Ji 💞🙏💞🙏

[@inderjeetkaur1615]

Do sahib ji Tusy her gurdwara sahib vich camp lagao bhut duniya dukhi apni fees vi lavo bhala vi hovega

[@ParveenKumar-gs9bk]

Koi v hari pattaydaar sabgi methi,methay ,chalai,palak,etc lay kay unna dey pattay tod kay 1liter paani wich 1 chamcha namak da paa kay pattay paani vich 20 mint doobo deo.Is naal sabgi tey keetnashak dawaia da aasar lugbhug khatam ho jaanda.us to baad mixer wich pattay aatay thoda paani paa kay pattaya noo bilkool chatni ker do us to baad aadhi koli dahi v wich paa kay mix ker do.Dahi noo fridge vicho kud kay pataia wich paan to 20 mint pehla room temp tey ker lo.Wich thoda namak mila kay pio.B 12 vitamin de best tastey remedy

[@narinjankaur1532]

Vitamin B12 jiyada ho to nuksan batiye

[@gurdishkaur9507]

Thanks 🙏🏼

[@Palvinderkaur90]

Good job

[@GurdeepSingh-kx9ot]

Jehde Karn tusi dse ona vicho koi nhi pr dimagi susti boht rahndi a,ki n
Karn ho skda ji

[@Sushmadevi-dy6jx]

Sir colleagen -2 daso kise Changi company da

[@Mehtab_2014]

Sir anxiety ch vi same symptoms hunde a ? Fer kive pata kare k anxiety a k b12 kami a

[@tajinderkaur2383]

Doctor. Ji. Neck. T. Moke. Hun. Us. Nu. Hatan. Bare. Daso. K. Hutan
. G

[@gurcharansingh1117]

Good infarmation sir

[@ranmeetkaur2065]

B12 ਦੀ ਕਮੀ ਲਯੀ ਦਵਾਈ ਦਸ ਦੋ please

[@BabaBaba-lj1ln]

Chamist se le lo. Wo 1500 mcg ki chhoti c goli hogi. Aadhi hi khani kaafi hai.. 2 din me ek goli khao. Or teesre din chhod do. 🙏 Fir aadhi goli. 🙏

[@thepunjabtimes29]

Yadi ni j Vitamin B d kami hove fer ki hundaa hundaa Panjaabi wich

[@arshdhillon7377]

B 12 li malti vitamin la sakda a g please reply 🙏🏻

[@surjitkaur8114]

Sar Mera b 12 vdeya h eda elaj dso

[@grewalbhupinder572]

Good view

[@sukhdevjohal629]

Thanks ji 🙏

[@BaljeetKaur-vc4jj]

Thnx doctor sahab

[@deepkamal7144]

Injection 💉 lggwane theek hunde ne dr sahib je jyada deficiency aa taan

[@honey-mu3if]

Sir please ik video platelets cells t v Bnaeo

[@rajsandhu9661]

Himalaya platelets

[@bhupinderkaur8359]

Thanks bro ❤❤

[@gurmeetchahal7798]

🙏🏻sir tell me about memory loss

[@ravneetbhangoo9361]

Thanks

[@santoshaggarwal9215]

Je b12. Zyada vadh jave. Tan kee kariye

[@bhupinderkaur8359]

Very nice good bless 🌹 bro good song good job 👍 good night 🌉🙏🙏💯💯

[@veerpalkaur8286]

Dr sahib koei sharb shaden bare v dasso koei nukta

[@dalipbajwa8836]

Manjot bajwa waheguru g good

[@reshamsinghsahdra6106]

👏

[@musicstudionews311]

Hi

[@kamaljitkaur5322]

🙏

[@azadkhalsa5345]

Hlo ji

[@Ranjitsingh-bm9fw]

👌🙏

[@dalipbajwa8836]

Manjot bajwa waheguru g

[@Namandeep4378]

❤

[@Harighuman-g3l]

Deaxorange all the best

[@satwinderkaur3436]

❤❤🙏🙏

[@GurtejSingh-ey1ly]

G

[@BalKaur-v8c]

Mac increase

[@jasvinderghai1053]

tooo much talking. 1 min of substance and 16 min of just talking. please get to the point right away.

[@sarbjitkaur-es3gy]

Very good information

[@kaurrajwinder4016]

Good information 👍👍

[@AmritSingh-vp7sj]

V.good information Dr. Sahib ji

[@onehope8779]

Thx ji 🙏🏻

[@kulwantkaur5999]

Doctor shiab sanu need.bhut gt audi.hy need na aun krk.gbrhat hun LG jadi ki lina chida

[@MANJITKAUR-bl6nz]

Good job

[@sukhwinderdewana8203]

Thanks sir

[@G.S.Sidhu13]

🙏

[@kamaljitkaur5322]

🙏