Weight Lose diet Plan|Healthy Diet Plan|Episode 2 for healthy weight lose|How I loose my 10Kgweight

How can I lose my weight.
Healthy weight loss full day routine.
Diet plan for one week to lose the weight.
Dear audience it's episode number 2 for healthy diet plan to Lose your weight.
In this content I will share lunch night time and dinner with you.
inshallah I will share next I plan after few days with you.
this diet plan I share in this video is only for one week. Change the diet plan after 1 week. It will very helpful for you to lose the weight.
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[@Fairieskitchen1]

I will try❤

[@AmeerHamza-d7z]

Api weight gain ka bato

[@khalidmughal7340]

@@AmeerHamza-d7z ok weight lose Plan k bad weight gain ka bataow gi

[@AmeerHamza-d7z]

@@khalidmughal7340 ok Api