Ache SHOULDERS Kaise Banao🤔 | My Workout Series | Top 6 Exercises For Your Shoulder | Vipin Yadav |

In this video we are introduce top 6 exercises for your shoulder muscles in supersets. If your are beginners then firstly you work on your strength and then doing this exercises. I hope you all enjoy this video. Give your feedback in comments below😊❤️✌🏻
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*Warm Up Must Upto 15 Minutes
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1st Superset Exercises - Front Barbell Raise + Front Revere Barbell Raise + Side Lateral Dumbbells (20Reps* 4 Sets)
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2nd Superset Exercises - Wide Grip Front Barbell Raise + Wide Grip Back Barbell Raise + Side Lateral Dumbbells In 3 different Positions (20 Reps Each * 4 sets)

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1 comment

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