15 Minute Guided Breathwork For Natural High I Mose & MUTA - Mamahey
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- เผยแพร่เมื่อ 19 พ.ค. 2024
- A 15 minute energizing breathwork routine combining 2 powerful breathing techniques.
The backing music to this breathwork journey is an adaptation of the song Mamahey by Mose and MUTA. This track is part of the first compilation on Mose's label Resueño: Cacao Dance. Stream/Download this track: fanlink.tv/Mose_MUTA_Mamahey
Definitely check out the whole compilation as it includes some amazing tracks from many friends of the label as well as some new discoveries. It has been compiled with the intention to bring more ceremonial energy to the dance floor. With our beautiful ally cacao, we have the opportunity to forge a new path forward in our ways of gathering and celebrating. I hope the music inspires something similar in you and your path. Stream/Download the whole Cacao Dance compilation: fanlink.tv/CacaoDanceResueno Cacao Dance Playlist: • Cacao Dance - Resueño Muta: www.youtube.com/@mutamusica_/... Mose: / @mosemusica
Also a BIG shoutout to my dear friend @alexkingharris (aka Rara Avis) who lent his extraordinary talents as a supporting producer for this project. Alex’s journey through music and healing arts spans over two decades, beginning with a degree in jazz combined with foundational breath, yoga and movement teachings. His adventure led him to Los Angeles, where he deepened his craft, blending breathwork, music, and voice to foster deep relaxation and restoration.
As a pivotal figure in the creation of global music movements, Alex was a long time contributor to celebrated projects like Desert Dwellers, Shamans Dream, and Liquid Bloom, crafting sounds that support yoga, meditation, and relaxation, touching lives worldwide. Having recently retired as CEO of YogiTunes.com, Alex's vision continues to shape the yoga, health, and wellness landscape with his new startup EvolveWell. His leadership in the ecstatic dance movement and dedication to youth mentorship and addiction recovery support underscore a life committed to healing and community.
Discover more about Alex's multifaceted journey and connect at www.alexkingharris.com.
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Safety Disclaimer
All information provided by this channel is only for educational and entertainment purposes. Breathe With Sandy LLC is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself.
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal. If you faint, however, you have gone too far and should take it more slowly next time.
#breathwork #yoga #pranayama
00:00 Intro
01:50 Round 1
04:30 Round 2
08:45 Round 3
15:00 Meditation - บันเทิง
![[LIVE] : ONE ลุมพินี 63 | คู่เอก "ยอดภูผา vs โซเนอร์"](http://i.ytimg.com/vi/RGVmBsegKEI/mqdefault.jpg)
Happy 2 year anniversary of the Breathe With Sandy community. Enjoy the collab with Mose shot here in beautiful Mallorca. I’m sure most close their eyes during the session, but if you feel called, keep them open for at least the intro to see the incredible landscape of this earth. Much love for all of the support over the last 2 years. I look forward to many more.
I appreciate everyone who shares these videos across social media and to your friends and family. This is where the growth comes from 🙏🏼
Much love,
Sandy
Thanks for this wonderful guidance sandy.. stay blessed..
Hello Sandy, I've been breathing alongside you for the past year, every single day. Words fail to fully capture the beautiful change you've brought into my life. From the depths of my heart, thank you. I'm delighted to hear that you're enjoying your time in Spain. Greetings from Seville! :)
Beautiful!⭐️ Thank you 🙏🏼 🌬️💦🌱🔥
🎉 congrats on the 2 years. So happy to be following your amazing work. This one was epic for me today. Thank-you. Looking forward to the year's ahead. ❤
I really enjoy your guidance and landscape for sure. This particular beathwork is of the next level. Powerful, energetic and in my case, strong energy in my heart area
Bc of your videos, I quit meth. I keep on trying to go back but I end up doing your videos instead. You are infact the most valuable person whom I've eve had within my life.. If I can assist you in any way, It would be an honor. Even if it's to carrying a bag. Just let me know Thank you
That's a fantastic achievement. Well done
Wow, breathing with Sandy helped you quit meth??!! That's unbelievable and amazing!
That's amazing, great work!! Stay strong and breathe through it 🌟
Well done ❤ seriously…. Well done ❤❤❤❤
Breath with sandy also helped me to quit addictions which stemmed from anxious thoughts which led to habits to help me escape my reality... even to the point of suicide. He literally saved my life.
Helping a veteran get over depression anxiety and ptsd.
I need this everyday. Seriously
Wishing you well my friend 🙏🏼
I second this. Always beside you man. Keep at it. We got this.
You are doing God's job, thank you for what you do
Thank YOU
Sometimes I just play your videos in the background when I am working or chilling because I love hearing your voice ♥️♥️
Me too!
Haha me too😊
His voice is so calming. The scenery is just stunning. That goes for Sandy too ;)
Your sitting posture is powerful
You’ve got something within you.
Thanks!
Thanks for the support 🙏🏼
Happy Two Years Anniversary Sandy🎉
Big blessings to you and your family!
Much love 🙏🏼
Чудесное творение, музыка просто волшебная, благодарю тебя, Сенди ❤❤❤
🙏🏼🙏🏼🙏🏼
😊
Sandy, first off I have to give you recognition for putting on some more muscle - strength training and breathing practice go hand in hand and whatever you’re doing is working. Second, this is the best guided breathing channel I’ve come across so thank you for what you do. ✌️
I appreciate the love 🙏🏼
That was so good! The breath styles, pacing, music and location are all amazing - Thanks! 🙏🏾
Thank YOU
Yes, new one for the evening! Looking forward to it already! Thank you again for being here!
Thank YOU
Awesome work! Congratulations Sandy!
🙏🏼🙏🏼🙏🏼
I love conscious breathing. The more I do it the more I do it unconsciously.
Since I found the channel, I make meditation at least once a day, at least..and I share your videos with everyone, really...it makes me feel so good!
I look like an affiliate marketer😂
It’s refreshing to do breath work and have mental clarity ❤❤❤❤❤
Thank you so much Sandy, what a beautiful experience. Thank you for sharing your practice ❤
Thank you ❤❤❤
Thank you Sandy for posting these videos n TH-cam. Thank you for caring about us, about me.
ThankYou absolutely wonderful Sandy ✨💞
I appreciate the support 🙏🏼
Thoroughly enjoyed the session also as you pointed out fantastic scenery, as always thank you Sandy 💚🙏
Much love 🙏🏼
Amazing magical music and rhythm. I was able to catch very interesting state. Congrats, Sandy ❤
🙏🏼🙏🏼🙏🏼
Let's go people to this next breathwork day!😁🙏
Thanks Sandy, its always a pleasure and a gift to have your sharing! It helps me alot on my path to discover and enjoy my self and inspire me to start some work related to improve live people! ♥
🙏🏼🙏🏼🙏🏼
Wow! This one worked so well, loved the high, thank you so much
Awesome breathwork and awesome music ❤
Oh, wow 🤩🤩🤩What an amazing session! I'm feeling grounded, inspired, and just downright ecstatic! 🥳 Bring on the day! 🌞 Dear Sandy, a magical thank you for your incredible energy, inspiration, grounding, serenity, and your deep love for Mother Earth, which you've been sharing with us for the past two years. You truly rock the breathwork-world! 🌿🌍
Magical thank you to you my friend 🙏🏼
Loved the Pachamama song 🎶 that’s how we call her in Peru 🇵🇪 thank you for this session 🙏🏻
🙏🏼🙏🏼🙏🏼
Beautiful pictures using a drone ! Amazing ! Thanks for this new session !!! 🙏🙏🙏
Thank YOU
What a beautiful music and guidance by two masters. Enjoyed this one so much ❤❤
🙏🏼🙏🏼🙏🏼
Such a beautiful one, I felt super soft & connect to the Earth with this beautiful feeling of gratitude. Thanks for your creation ❤
Magnifique avec le drone ça apporte la vibration du lieu dans la méditation ❤️
Absolutely beautiful 😍 thank you for your work here ❤
This channel is life changing. Thank you thank you thank you
🙏🏼🙏🏼🙏🏼
@@BreatheWithSandyseriously..I have spent years doing all kinds of meditation, pranayama, you name it. But there is something about your work that takes me to a whole new place!
Thank you so much my dear Sandy ❤❤❤❤
Thank YOU my friend
We love you!!!!! ❤
Congratulaciones 🎉…
I Love you Sandy…? Gracias gracias… dora
Thank you Sandy for making my days more simple with these exercises ❤
Thank YOU my friend
Hello Sandy thank you for all the good work you are doing. Please make a breath video on visualisation.
Thank you so much Sandy. I have just arrived alone on holiday to Ibiza, and struggling to adjust to the pace of relaxation and to find balance in a new place. This has just really shifted how I feel, and I now feel a deep peace and I'm now grounded and ready to explore. I value your offerings so much. So much love to you ❤
My man getting jacked and I love it even more
B E A U T I F U L ☀️
❤ Peace and Love. Thanks
Amazing that you collaborated with Mose on this Sandy. One of my favorite songs too.
🙏🏼
Poderosa sesión. Gracias Pachamama. Gracias Mama Madre Tierra. Gracias Sandy ¡Te amo!
Gracias a ti 🙏🏼
As always great. Thanky Sandy❤️
Love this so much and the perfect music ❤❤❤ felt so much love for myself and Pacha Mama
🙏🏼🙏🏼🙏🏼
I have been following your channel for a year now but tonight I really want to thank you. I followed this breathing video and I had an intense experience. It felt sooo good during and after the session, waves of good vibes climbing up my body and leaving me with joy to the point that I started laughing, and left me with a sense of being recharged. Keep going Sandy you're doing good to the world
Super happy to be a part of this!
Much love Mose ! thanks for the medicina
This truely is an amazing practise like all the videos you post I always find such powerful shifts through your videos. Thank you 🙏 it is also so beautiful to read the comments that people have found themselves saving their lives through your videos. Breathwork is amazing. Period. Hahaha
🙏🏼🙏🏼🙏🏼
So Good! Very Refreshing. Thanks Sandy🙏🏻✌🏼
Thank YOU my friend
Thank you so much! I feel the universe, I feel present, I am one
You are the man! bro Fr breathes for a living
Thank you sir. This is wonderful.
Great breath work session and such beautiful scenery!
This was an absolute jounrey. Congratulations on all your well deserved success and thank you for all of your stellar work!
I appreciate the love 🙏🏼
Thank you 🙏💖
Wow, just wow. Probably your finest work to date mate. I literallybjuat has a deeply profound experience and came out of it with a revelatory idea for my own coaching practice. Hit me like a love train.
Thank you Sandy, you absolute f*cking legend!
So happy to hear this. Enjoy taking action to that idea 🙏🏼🙏🏼🙏🏼
I’ve completed a few of your videos and this is in my top two. I love the music please make more with this music ❤❤❤.
🙏🏼🙏🏼🙏🏼
Thank for the practice, it was great!!!
Much love to you my friend
Thank you for being here for us, Sandy ❤❤❤🙏
Magnifique .merci Sandy .Jalila
Waauw. This one was amazing. I personally love the dynamic ones, with different rhythms. So this was a prefect fit.
And with the Mose music my body start dancing while breathing. The Kundalini wanted to move ❤️🙏🏻☀️
Glad you enjoyed my friends 🙏🏼🙏🏼🙏🏼
Thank you 😊
BEAUTIFUL collaboration with Mose & Yourself 🙏 such a wonderful combo! Keep these collaborations with producers comin! The Geometrae collab was wonderful as well 🫶
Glad you’re enjoying my friend 🙏🏼
Thank you so much,Sandy!😊❤
Hey Sandy,
Thank you from the bottom of my heart for creating such beautiful and empowering breathwork techniques 🙂
I've been choosing different ones every morning as part of my daily self care practise. It has helped me feel incredibly grounded and my heart is full 🙏
I love seeing the growth of your channel, watching the number of subscribers rise.
Keep smiling. Keep bringing these beautiful scenes. And keep being you.
Much gratitude
Clare 🧘♀️⭐
Thank you so much for this after the breath work I stayed in meditation and I had a profound self awareness experience. I had seen a eye open and then right after i was filled with a blissed and seen a purple light the whole time during the inner meditation
Thank you sandy. I feel calm
So high in gratitude ❤ happy anniversary Sandy🌹you are a gift to us all🎉
Díky!
Thankyou beautiful man. 🙏
Congratulations on your news...
This is my new favorite! You just keep producing miracles my friend 😊
I’ve been doing Sandy’s videos every day for over 6 months now. I love them all
This one is really nice, I feel a lot connection with the earth! it helps me to go inward :)
Beautiful. Thanks for sharing 🙏🏼
Divine Sandy, thank you 🙏 ❤🕉️
Wow!! This was a really good session, I loved this one so much, make a more intense version of this if theres a way to make it stronger
Gracias Pasha Mama❤
Gracias Sandy ❤
Thx sandy ❤
You have unlocked a door to my real potential. I will follow your path. Thank you.
Did this one before a run and for the first time in aaages felt like I could actually relax and breathe during🎉🎉 feel amazing❤❤
Beautiful !
Congratulations!! 🤟🏾 thank you!
Wow I was late..I'm. Sorry so busy everyday..❤ thank you for new beautyfull video..Thanks Sandy ❤❤❤
Increíble!!!!!! Todo! La música, el vídeo y the breathsession!!!
Gracias Ellen 🙏🏼
Congratulations Sandy! Keep it up! Peace bro ❤ Namaste 🙏
Blessings to you 🙏🏼
246 times ive now done your videos
So refreshing. Thank you so much 😊
Wow, great video, breathgiving view!
🙏🏼🙏🏼🙏🏼
Oh THIS IS SO GOOD!!❤️❤️❤️🌬️🍃💨
Glad you enjoyed 🙏🏼🙏🏼🙏🏼
I literally did this video in the depths of my case of pneumounia- and lungs are literally clearing out and in so much less pain ❤ thank you; sandy
💚🙏
Wow Sandy, idk uf anyone notices but i always check where u do the breathwork,i usually imagine myself in a similar place. Nature is such a beautiful thing. Thank you for the awesome video.❤
Much love my friend 🙏🏼
New to breath work.
Wonderful ❤
Thanx Sandy! & happy Easter 🐣
I've been busy and feel so good to be back. Miss you Sandy ❤ thank you so much for this amazing session
Wow, Excellent progress on editing videos 😍💙
Much Love Sandy
🙏🏼🙏🏼🙏🏼
Thank you for sharing one of your gifts with us. Breath work is helping me release a lot of trauma and is something I now share with my clients, friends and family. Infinite love and light to you brother 💜
another wonderful session - thanks so much Sandy - much love
Started supporting on Patreon as well for those longer practices. Sandy, your guidance is a true gift. Thanks so much and keep putting out this amazing content. Do you ever teach in person?
This was so powerful thank you
Super special, thankyou!!
Thank you Sandy🙏✨God bless you and your family 💗 🙏
And all of you who is with Sandy God bless you all 🥰✨💫🤗🙏🙏🙏