What I Eat in a Day | Healthy & Balanced Recipes, Modeling & Nutrition Q&A | Sanne Vloet

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  • เผยแพร่เมื่อ 3 ต.ค. 2024
  • What I Eat in a Day | Healthy & Balanced Recipes, Model Diet Q&A | Sanne Vloet
    Hi my lovely friends,
    Wauw I can't believe we are almost at the end of the year! I hope everyone is getting ready for a cozy Christmas! I just landed in Amsterdam and even though there is a lockdown in The Netherlands, I am very excited to spend some time with my family. I havent seen them in so long so it will be nice to spend some time together.
    What are your plans for the Holidays? I got a couple of questions about food and staying on track during the holidays and I wanted to address it in this video and answer a couple of your questions.
    I just want to say enjoy the upcoming days enjoy all the delicious foods you are going to eat and enjoy family time! I will have a fun surprise for you in the New Year! I can't wait to surprise my family with the Matcha Chocolate because they havent tried it yet! Its going to blow their mind!
    Merry Christmas!
    Much love,
    Sanne
    Get your NEKOHAMA MATCHA CHOCOLATE for 20% OFF: bit.ly/3GEMcno
    Athletic Greens Powder:athleticgreens...
    Avocado container: amzn.to/3my4Dma
    Japanese Hotpot Recipe:
    pickledplum.co...
    Follow me!
    Instagram: @sannevloet (bit.ly/2vlnHLy)
    Twitter: @sannevloet (bit.ly/2OKggYH)
    Subscribe!!! bit.ly/2KzihS5
    Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj
    Music:
    I used music from Epidemic Sound - share.epidemics...
    I used music from Music Bed - share.mscbd.fm/...

ความคิดเห็น • 231

  • @annegretcoetzee5103
    @annegretcoetzee5103 2 ปีที่แล้ว +91

    Sanne has a stellar relationship with food.
    She prepares light, nutritious, tasty meals, each day around specifc mealtimes.
    Once her plate is cleared, she doesn't get more food. The meal had concluded.
    A food relationship to aspire to.

  • @nancyrendel3338
    @nancyrendel3338 2 ปีที่แล้ว +108

    I must compliment you on your reaction to the snacks! You are SO sweet and forgiving. I also heard you mention good thing you bought extra. Great couple! Safe travels.

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +16

      Hahahah what can I do, I am used to it!

    • @erinconnor7420
      @erinconnor7420 7 หลายเดือนก่อน

      I was thinking the same thing! 😂

  • @margauxgf
    @margauxgf 2 ปีที่แล้ว +44

    I love the workout plan idea!!❤ Looking forward to what it is!!😊

  • @diorxo4
    @diorxo4 2 ปีที่แล้ว +104

    Sanne! I think you should come out with a simple cookbook with like 10-15 recipes. 😍

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +24

      Yesss that would be awesome!!

    • @laurasouthard1214
      @laurasouthard1214 2 ปีที่แล้ว +2

      @@SanneVloet yes please! ebook!

    • @meangel418
      @meangel418 2 ปีที่แล้ว +1

      Yeah cookbook

  • @Ingrid-rq3mo
    @Ingrid-rq3mo 2 ปีที่แล้ว +96

    Hi Sanne! Can't wait for the workout plan. The little coffee tables are so beautiful. Wish you a merry Xmas with lots of love ❤🎄😘

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +12

      Ahw Thankyou do much! Wishing you happy holidays to❤️❤️

  • @anapauli10
    @anapauli10 2 ปีที่แล้ว +9

    hell yes!! you made me fall in love with pilates so i would be more than happy to see u releasing a plan

  • @francienregelinkauthor
    @francienregelinkauthor 2 ปีที่แล้ว +2

    Hey Sanne,
    Ik heb enorm genoten van deze fijne, informatieve en rustgevende vlog. Je hebt mij helemaal geïnspireerd met je heerlijke recepten.
    Ik vroeg mij af waar je mini houten koffietafel van zijn en je twee losse salontafels? Ik denk dat ik hier vraag om een housetour waarin ook gezegd wordt waar alles van is, want het is echt prachtig.
    Keep doing what you do!

  • @marthabeales7805
    @marthabeales7805 ปีที่แล้ว +1

    Thankyou for posting a video where your meals actually have carbohydrates in! Well done! So proud of you!! ❤❤

  • @imchristinac
    @imchristinac 2 ปีที่แล้ว +7

    Yes yes yes to the Pilates workout plan!!

  • @Marcellexx
    @Marcellexx 2 ปีที่แล้ว +3

    Een hele fijne kerst en een fijne gezellige vakantie bij je familie in ons lock down Nederland🤗

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Jij ook een fijne kerst! Tja het is even jammer van de lockdown maatgoed kan gewoon nog lekker met familie zijn!

  • @rtrev8197
    @rtrev8197 2 ปีที่แล้ว +24

    The pilates workout sounds great! Thanks for the delicious lunch idea:)

  • @MarieLeopold_m
    @MarieLeopold_m 2 ปีที่แล้ว +11

    we need more hormone balancing recipe ideas !!! excited for more of your amazing recipes in the new year🤍

  • @Punksimmons
    @Punksimmons 2 ปีที่แล้ว +17

    Just made the salmon bowl the air fryer carrots and all the fixings and it was so good and so easy!!

  • @bunnygirl-9480
    @bunnygirl-9480 2 ปีที่แล้ว +6

    I reeeeeallly love this video THANK YOU SANNE, YOU INSPIRE ME LOADS💓💓💓💓

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +1

      Ahwww you are so welcome!❤️❤️

  • @jaylynperkes5581
    @jaylynperkes5581 4 หลายเดือนก่อน +2

    So fun to watch this video now & see how far you’ve come in the past 2 years with teaching Pilates!!! You inspire me! 💕

  • @mariafahey750
    @mariafahey750 2 ปีที่แล้ว

    Happy Christmas Sanne and every person who ready this❤.

  • @bailey6430
    @bailey6430 2 ปีที่แล้ว +1

    I hope everyone who is reading this comment can have an amazing Christmas and a fabulous 2022!!!!

  • @marie-evepharand7454
    @marie-evepharand7454 2 ปีที่แล้ว

    When your food section will be ready on your website ?? I love ALL of your receipes! Or a cookbook please !

  • @GreenOlive99
    @GreenOlive99 2 ปีที่แล้ว +10

    Your recipes are amazing as always:) Are you enjoying staying with your family?? I wish you Merry Christmas Sanne!

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +2

      Merry Christmas to you!!! Yes ! I have such a nice time here :)

  • @mihoiimuro
    @mihoiimuro 2 ปีที่แล้ว +8

    You cook Japanese food like Japanese people! That is amazing ❤️

  • @The2002chanchan
    @The2002chanchan 2 ปีที่แล้ว +8

    I honestly thought I was the only one to think of my Earl Grey tea with Oat milk and Maple Syrup as a sweet treat! Amazing video as always!

  • @arafee8884
    @arafee8884 2 ปีที่แล้ว +1

    Happy New year Sanne/Bf...Food Looks Good and Yummy Love Noodles

  • @RKMR-1922
    @RKMR-1922 2 ปีที่แล้ว +2

    Your apartment looks wicked nice!! Is this in Amsterdam or Paris? I have the same espresso maker 😊

  • @lyndeeortega4396
    @lyndeeortega4396 2 ปีที่แล้ว +3

    Can you teach us how to figure out what portions we need to lose or maintain weight? Portions are different for everyone so it’s difficult to tell

  • @giteshdhingra3165
    @giteshdhingra3165 2 ปีที่แล้ว

    Merry Christmas And Happy New Year, Dear Sanne🎄❤️🎅

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Merry Christmas do you to!!❤️

  • @srinidhiiganeishmallyaa3746
    @srinidhiiganeishmallyaa3746 2 ปีที่แล้ว +4

    I haven’t commented in a long time but I love watching your vlogs so much. I keep watching them on loop 😄 Sooo enjoying your vlogs travelling in the States! I especially love the night routine parts in your at home vlogs. It makes me feel so relaxed :) 💛🧡 Can you make more of night time vlogs maybe introducing to us your dinner recipes? :)

    • @jaci.ohhh6788
      @jaci.ohhh6788 2 ปีที่แล้ว +1

      I do too! When I’m caught up I start at the beginning all over again. The vibes are just 🤌🏼💕

  • @hlwdlrama
    @hlwdlrama 2 ปีที่แล้ว +1

    Imagine having a friend like Sanne

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 2 ปีที่แล้ว +2

    Merry Christmas, Sanne!🌸🌸🎄🎄

  • @wonyoungson304
    @wonyoungson304 2 ปีที่แล้ว +3

    I like how u mix recipes from other country! I am Korean 🇰🇷 good to see u enjoy Kimchi

  • @Philistinianful
    @Philistinianful 2 ปีที่แล้ว +3

    Watching this whilst dunking crisps in a Camembert dip... woops!

  • @momoluvr6052
    @momoluvr6052 2 ปีที่แล้ว

    so excited for the workout plan!!

  • @dxboommusic
    @dxboommusic 2 ปีที่แล้ว

    NICE SHARING AND I ENJOYED A LOT

  • @eliffidan4482
    @eliffidan4482 2 ปีที่แล้ว +4

    I really laughed when you re saying goodbye with the chocolate in your teeth 😁😁

  • @janecarolbaldivia1430
    @janecarolbaldivia1430 2 ปีที่แล้ว

    So good !

  • @lanierhandyy
    @lanierhandyy 2 ปีที่แล้ว +4

    Cant wait for the workout plan ??? Is there going to be a meal plan as well because I would loveeeee that

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +5

      Ah that might be fun to think about!

  • @TheKittkatt11
    @TheKittkatt11 2 ปีที่แล้ว +2

    Sanne you should write a cookbook all your recipes look so interesting and delicious!

    • @jaci.ohhh6788
      @jaci.ohhh6788 2 ปีที่แล้ว

      She’s started the first step! She has a little recipe book that she writes good ones in 🤞🏼🤞🏼

  • @aubreeaidyn1691
    @aubreeaidyn1691 2 ปีที่แล้ว

    The kitchen walls tho 🥺♥️

  • @anesit
    @anesit 2 ปีที่แล้ว +3

    Long time 🌹❤️🤗

  • @maddalenagallina32
    @maddalenagallina32 2 ปีที่แล้ว +3

    u could make original dashi just using katsuobishi (dry tuna) and kombo sea weed ! :) happy xmas

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +1

      Ahhh good tip! thankyou so much!

  • @EMC_CO86_0_Z
    @EMC_CO86_0_Z 2 ปีที่แล้ว

    Merry Christmas 🎄🎁

  • @surxaymurselov1697
    @surxaymurselov1697 2 ปีที่แล้ว +2

    I like you Sanne.hi from Azerbaijan

  • @lauravalle3766
    @lauravalle3766 2 ปีที่แล้ว +1

    I hope you will take us along in the NL! I miss it so much. I’m doing my PhD at Maastricht University but haven’t been able to go back because of Covid. 😢

  • @lisaprettypetals
    @lisaprettypetals 2 ปีที่แล้ว +1

    I love Pilates its all I do😊

  • @MiM-wo4mh
    @MiM-wo4mh 2 ปีที่แล้ว

    hi! thank you for the video. I was wondering where your bowls are from!

  • @alexachenbach821
    @alexachenbach821 ปีที่แล้ว

    I L9ve your kitchen ❤😊

  • @janeeshathathsarani9978
    @janeeshathathsarani9978 2 ปีที่แล้ว +1

    Wish your marry christmas to you!!!!I love you✨️🎄🎄☃️☃️❣️❣️

  • @angelaconaway3552
    @angelaconaway3552 2 ปีที่แล้ว +1

    What type of toast do you use the healthiest ?

  • @katiemurray6124
    @katiemurray6124 2 ปีที่แล้ว +1

    Where is your "TENNIS“ sweatshirt from?

  • @jennifersmiles
    @jennifersmiles 2 ปีที่แล้ว +2

    perfect timing to see Sanne mmm~ happy holidays 🤍🎁
    thank you for sharing your light~ love love love~

  • @vivianchoi12
    @vivianchoi12 2 ปีที่แล้ว

    Can you share what candles you use?? Thank you!!

  • @jenniferkraham9141
    @jenniferkraham9141 2 ปีที่แล้ว +1

    Hi Sanne! Where is your tennis sweatshirt from? Thank you!!

  • @andrewhuesca3906
    @andrewhuesca3906 ปีที่แล้ว

    Miranda Kerr and Miranda cosgrove, just one more car. The BMW vision next 100 that you can view on TH-cam at Supercar Blondie on TH-cam. Just buy it please, i don't know the cost yet and don't want to know yet.

  • @juniorchavesopicassodeyahu988
    @juniorchavesopicassodeyahu988 2 ปีที่แล้ว +15

    6:26 You are unique, pretty, stunning, incredible, flawless, exquisite, cute and breathtaking. You are the true epitome of fitness

  • @davidparnell1903
    @davidparnell1903 2 ปีที่แล้ว

    Awesome

  • @gabrielamalanowska1661
    @gabrielamalanowska1661 2 ปีที่แล้ว +1

    Amazing video! Greetings from Poland. Have a wonderful Christmas 🎄⭐️

  • @danielmoore9214
    @danielmoore9214 9 หลายเดือนก่อน

    You might the Yokekon low sugar rice cooker 😊

    • @SanneVloet
      @SanneVloet  9 หลายเดือนก่อน

      Thanks for the tip!

  • @lacquered2533
    @lacquered2533 2 ปีที่แล้ว +4

    I love clean aesthetics of this video

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว

      Ahw Thankyou!❤️❤️❤️

  • @salut_june
    @salut_june 2 ปีที่แล้ว +1

    Salut Sanne. Merry Christmas🎄🎁 and a Happy Healthy New Year.
    Love your Vlogs⭐.

  • @annaariza1575
    @annaariza1575 ปีที่แล้ว

    Taking a ginger shot now and then, is fine of course. It is not proven scientifically though, it boosts the immume system (which Sanne points out is the reason she takes it). There is some vitamin C in ginger, but it's very little, especially compared to other foods. More research has been done towards the effects of ginger when feeling ill. Taking some, might help when feeling ill due to pregnancy or while in the car. So, if you love a ginger shot, by all means take it, but it's not better than a bowl of blueberries or broccoli.

  • @ketomeethealth8431
    @ketomeethealth8431 2 ปีที่แล้ว +1

    OMG I totally loveeee your channel♥️♥️♥️
    It's a total inspiration to me!

  • @FabVlog1217
    @FabVlog1217 2 ปีที่แล้ว

    Happy new year.maam

  • @orandjad5868
    @orandjad5868 2 ปีที่แล้ว

    merry Christmas ))) could you give a link to your air frier please?

  • @Akarrshaa
    @Akarrshaa 2 ปีที่แล้ว +1

    Sanne, you’re beautiful ☺️❤️
    Much love from Sri Lanka 🇱🇰

  • @Alexa-girl
    @Alexa-girl 2 ปีที่แล้ว +3

    I love black tea with oat milk and honey too)

  • @funkypenguins4217
    @funkypenguins4217 2 ปีที่แล้ว +1

    Merry Christmas and a very happy new year 😘😘😘😘😘😘😘 love from India ☺️

  • @sophie_siesta_art
    @sophie_siesta_art 2 ปีที่แล้ว +2

    Loving your food vlogs!

  • @Micheleli
    @Micheleli ปีที่แล้ว

    Hello Sanne! May I know where are your earrings from? :)

  • @jamiecohen1010
    @jamiecohen1010 2 ปีที่แล้ว +1

    Hi!! Where is the tennis sweatshirt from??

  • @vimachiato7695
    @vimachiato7695 2 ปีที่แล้ว +6

    Is it just me or does the Christmas nails match with the matcha chocolate bar so well 😂🎄 everything sanne wears smth Green I associate it with matcha hahah 🍵

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +3

      Hahahaha and it was not even on purpose!!!

  • @brendastevens9077
    @brendastevens9077 2 ปีที่แล้ว +3

    I truly believe you're a Wonderful Role Model for Young Models. Guidance is Very Much Needed, for Models and The Dance World. Ballet and Competitive Ballroom Latin Dancers. I would have loved having you to help, especially my teen years.😊❤

  • @ottaviazwillenberg3168
    @ottaviazwillenberg3168 2 ปีที่แล้ว +1

    Where did you get the avocado storage thing?

  • @stephanie3087
    @stephanie3087 2 ปีที่แล้ว

    I wish AG didn’t have mushrooms! I’m severely allergic, but want something healthy like that!

  • @clo2583
    @clo2583 3 หลายเดือนก่อน

    What rice cooker do you have ?

  • @alexachenbach821
    @alexachenbach821 ปีที่แล้ว

    Could you please share more.thanks for sharing ❤😊

  • @vikii226
    @vikii226 2 ปีที่แล้ว

    How do you use doing your matcha?

  • @sophiaho2309
    @sophiaho2309 2 ปีที่แล้ว +2

    i would love to see a workout plan series for the new year !!

  • @SivanIlan
    @SivanIlan 2 ปีที่แล้ว +1

    Such a positive cozy vlog for the holiday ❤️ sorry to be this person but where are your hoops from? So precious!

    • @SanneVloet
      @SanneVloet  2 ปีที่แล้ว +1

      Ahw you are so welcome! And sorry I forgot which brand the hoops are 😳

  • @susannabuckley327
    @susannabuckley327 2 ปีที่แล้ว

    Hi Sanne!
    Where is your white “tennis” sweatshirt from? Thank you and Happy New Year!

  • @heatherpinch6159
    @heatherpinch6159 2 ปีที่แล้ว +2

    I felt the same way when I tried an air fryer they are great 👍

    • @Coffeegirl739
      @Coffeegirl739 ปีที่แล้ว

      Uhh I need to get one 😸

  • @Jackiekha1977
    @Jackiekha1977 2 ปีที่แล้ว +1

    So pretty & radiant eating your breakfast

  • @yugong4963
    @yugong4963 2 ปีที่แล้ว

    Bonjour Sanne, where did you get the little mug, it’s so pretty with your matcha❤️❤️

  • @girlygirl5003
    @girlygirl5003 2 ปีที่แล้ว

    Can you show more air fryer recipes? I have one and have hardly ever used it, ha ha :). I don't really know what to cook in it. Nice video!

  • @BiscoffBabe
    @BiscoffBabe 2 ปีที่แล้ว +7

    everything looks so delish and healthy!! yummm

  • @JordanLinnLife
    @JordanLinnLife 2 ปีที่แล้ว

    lol I thought your sweatshirt said "Tennessee" and I was like that's so cute I need one of those!! and then I saw it said Tennis 😂 great video! I subscribed!

  • @Von1966
    @Von1966 2 ปีที่แล้ว

    Hello Sanne, new friend here from Wales, UK. Love your vibe, looking forward to more lovely content xx

  • @jazzlogvlog5479
    @jazzlogvlog5479 2 ปีที่แล้ว

    Omg! HONDASHIIIIII🥰💖
    You almost Japanese🥰😍🇯🇵❤️
    ☺︎🌿

  • @carolinaazevedo5387
    @carolinaazevedo5387 2 ปีที่แล้ว

    Why does she remind me of Jules Leblanc, but older version, they’re so beautiful

  • @sstaralien
    @sstaralien 2 ปีที่แล้ว

    New subscriber do you drink and if so what do you drink or what do you recommend

  • @reikawong1097
    @reikawong1097 2 ปีที่แล้ว

    Hi Sanne! Can I ask how much water you added and what setting you had for your forbidden rice in the zojirushi rice cooker?

  • @guilhermejunior2689
    @guilhermejunior2689 2 ปีที่แล้ว +1

    It even made my mouth water 😋🍽. Thanks for the tips

  • @helen1221
    @helen1221 2 ปีที่แล้ว +1

    Yes a Pilates program is what I need . Pleaseeeee

  • @volcanicsour
    @volcanicsour 2 ปีที่แล้ว +1

    Uniform

  • @katiemaraldo1305
    @katiemaraldo1305 2 ปีที่แล้ว

    Hi Sanne! Hope ur having so much fun in the Netherlands ❤❤Could you link the Matcha you use? It always looks so fresh and delicious😍

  • @bayuthubssbss4579
    @bayuthubssbss4579 2 ปีที่แล้ว +1

    Hello girls

  • @jaci.ohhh6788
    @jaci.ohhh6788 2 ปีที่แล้ว

    I love that rice cooker! Are you actually able to keep the cooked rice in it overnight? Does it keep it warm? Reheated rice is always so dry!

  • @mariama9729
    @mariama9729 2 ปีที่แล้ว

    Where is your breakfast plate from?

  • @stephanie3087
    @stephanie3087 2 ปีที่แล้ว

    That looks like orange theory!

  • @thelyonssharewellness
    @thelyonssharewellness 2 ปีที่แล้ว

    Everything looks amazing - especially the salmon kimchi bowl! And I LOVE Barry's too! Thanks for sharing!

  • @johannapichler2629
    @johannapichler2629 2 ปีที่แล้ว

    Hi! can anyone help me where is it from Sanne's white "tennis" hood?

  • @cybernetica28
    @cybernetica28 2 ปีที่แล้ว

    Hi Sanne can you share the link of your rice cooker and air fryer!
    Thanks!