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yall need to understand that this food was for her so it would help her body and fill her up. not everyones body is the same so stop saying that this is unrealistic. im short and it doesn't take a lot of food for me to be full, her body might be the same way
If you're thinking this isn't enough food for someone who exercises daily, you would be right. Let's be real these videos are mainly about influencers showing off their perfectly attractive thin tanned and toned bodies so we'll feel inferior and follow them.
I disagree. I am 53 kg and this would be enough for me and I workout too. I eat 2 times a day. This is plenty, add up those calories. Eggs are really filling too.
Her whole channel is about helping people live better lives she even has a whole website about it where she talks about journaling and being healthy and this is pretty much what I eat in a day and I’m fine I’m not jealous of her I find her quite inspirational it’s not her fault you’re insecure
what I eat: Breakfast: cereal or bagel Lunch: Sandwich, fruit Snack: some sort of junk food Dinner: Variety GUYS! YOU ARE ALL PERFECT. THIS IS JUST HER LIFESTYLE. STOP BULLYING YOURSELF ITS MEAN!
tysm. you’re actually so amazing. Ik it’s been a year since you wrote this, but honestly have been really struggling and needed to see a comment like this so just know you really helped me haha
Right. I’m 48, been the same size since high school. 5’1”, 106 lbs. fit, sane as her body type but petite. I eat twice a day, IF 16:8 , no snacking maybe a banana or avocado. She’s eating too much, maybe she’s trying to gain. Me too, 5 lbs of muscle.
Okay people no hate at all to this beautiful lady but I want you to know that we are not perfect, our body’s are not perfect, and this is the type of self image that social media promotes. Nobody is perfect. Much love 💝 -yourlocalbestie
@@melka3322 Yeah and probably tortures herself with this diet just to look slim. Not everyone knows what healthy means, but they think this is what healthy looks like. It's like men trying to reach for under 10% body fat, it's possible, but you will feel like crap because you aren't "allowed" to eat anything.
@@maeprice8745 Maintenance at 2700kcal, I used to eat around 2000kcal when I didnt care about how much I ate and lived with hunger instead. Also I forgot to mention, she also works out and takes a "sunset walk" which also burns plenty of calories.
usually this type of video would annoy me tbh but I love Anna because she has me wheezing on the floor during her workout videos 😍 her workouts helped me lose 78 lbs in less than a year!
A nutrisonist said that it's bad to skip meals because first of all it's an unhealthy way of losing body fat and weight and also if you stop eating your body will store every bit of energy and fat that's in your body because it realizes that you aren't eating so it needs to store everything, but eventually after some time your body might start using up the energy, BUT the easiest way to lose fat and weight is to not skip meals and eat healthy❤(Sirry for writing such a long paragraph)
I dont think I have ever just eaten two bowls of pudding, a protein bar, an egg and spinach and have that be filling...jeez no wonder I am not in her shape in any way...
@@Matiaza how rude. this comment section disgusts me. IF U would have watched her videos u would have known that she was so underweight before and she got so much healthier and another mindset. She also has muscle. there are many people out there who are way more unhealthier than her. Think before commenting.
I recently found your channel and im trying to love my body image more:) im not doing the workouts you've posted to make myself look a certain way im doing it because it's good for me and maybe I'll gain some muscle which would be awesome. You help so many people💜 thank you.
Dachte ich mir auch.... So as sie isst, wäre mein Frühstück und ein Snack. Ich bin btw jemand, der täglich Sport treibt und einen aktiven Tag hat (Schule, Spaziergänge)
I would still be very hungry... maybe the body geht's used to it ... I am not sure how healthy this way is, but my way like eating without any end probably also not😅😅
I don't think this food would even hit 1000 calories. This is not what recovery from an eating disorder looks like. This IS an eating disorder - flaunting your thin body under the guise of being an inspirational model of healthy eating 🙄 this trend is so toxic.
THIS is what I need. I recently started going to the gym a month ago and I’ve been pretty consistent, but I’m 5’7 and weight 118. I’ve been doing better about eating cause I wasn’t very good with it, but I still have days where I either feel sick before or after the gym and I hate it. I always feel sick to my stomach. I’ve been trying to find things to eat throughout the day to keep consistent and not feeling hungry. This is along the lines of what I’ve been looking for
You should really make a recipe like a cookbook or something cause like you make delicious healthy food I used to think healthy food was boring like when I see you eat like I actually want to eat it too and it made me change my mindset with food
omg why is everyone hating everyone is different and needs different diets to support their needs. she had plenty to eat, and if you are eating 17 bags of chips and still hungry, its bc healthy food FILLS YOU UP! in fact its us who thinks over eating is normal. She is getting enough veggies and protein! STOP HATING!
Hi! I see a lot of negativity in the comment section about how much she ate-? As an eating disorder survivor, I can tell that everything depends on *you*!
Don’t worry. They are allegedly always eating some fruits and avocados instead of real meals. I could never live without a warm plate with meat, rice and the salad.
It makes me feeling sad too and I guess the reason is the great effort that comes up in our lives to show others how much we are so good at mastering our lives (whatever it is, eating properly, exercise, being cute, taking care of yourself..) BUT LIFE IS ALL ABOUT SOMETHING ELSE.. the sad things is that the web is full of this.. Sometimes I think I should have my own channel too, showing how bad I dress, how much I am lazy, and growing, yes, but old, and all "the not right things to do" that I do, and still being alive.... . Have a nice and imperfect life to you all! Ciao from Italy (what a shitty place to live.. But the sunset are nice as well here!!! Ah, ah)
Its so hard to do stiff like this as a teen/child cause i have to follow my oarents and cant do most things. When im a adult i wanna be like this tho your inspiring❤❤
Idk how yall have the time, creativity, and energy to make all these healthy meals. I have yogurt for breakfast, fish sticks for lunch, and a chicken burger for dinner. Bam. That’s my healthy diet 😂 add in some fruits and veggies and I’m aolid
You eat so much health!! Here's me doing school runs drinking nothing but tea all day, instant noodles for my lunch (if I remember to eat) then some sort of meal for my tea! 😂😂😂 with the occasional workout xx
Girl you have the perfect body u don’t have to eat perfect all the time u are beautiful what ever have fun and eat what ever u want ( no hate at all love u girl ) ❤❤
These people only try to show u that they live an absolute happy life meanwhile this girl might have a million problems in her life anyways this food isnt even enough for fuel if u workout lol.
You're just repeating the same things that mad people say on these types of videos Why not enough when it's literally full of Protein?? and Protein is literally the most filling type of food, athletes' diet is all about protein She's not a weightlifter for God's sake, so how much do you want her to eat to look filling for 'you'!
She’s probably not working out conventionally anyway nerd. She’s obviously doing some hybrid of calisthenics and yoga so her calories are not that of someone doing intense weight training.
Hey Team ❤️ Exciting news my app is now LIVE! I hope you love all the new workouts & challenges, grow recipes + grow education library 😍 Click here to download: growwithanna.page.link/GetGrowNow
First comment!
Your my fav content creator and you’ve inspired me so much!
How ord are your
I love eating the rainbow. I am so in love with fruit 🙃
The program requires a subscription, I can't
Just downloaded ur app! Can’t wait to try out the first exercise ❤
Eating healthy isn’t eating less, it’s eating better.
And that’s what she’s doing
@@randomness5888 Ik I was agreeing with her!
@@elenaxthatxbitch okay 😊
Depends
@@Orangelemon167 true it depends on the person
I love how the workout and the sunset are part of the meals 😋
Yarr
it's part of healthy routine also
Ikrr
All the food in her day is my breakfast
She's just saying , learn
I love eating workouts and a sunset walk, usually eat about two everyday, you should try if you haven’t!
Omggg, i love to eat sunset walks. Infact i just ate one yesterday and gonna eat one today too accompanied by workouts!
@@janhavijuikar2062 sunset walks are the best! They fill you up and everything. The best snack 10/10 would recommend!
yeah me too, I eat workouts for like 2hrs straight, they taste like salt btw...
@@MaxItAllNoww oh i thought they tasted like tomato’s
@@isabellebrady63 No they taste like salted water.. 💧
I love this girl, she is healthy, happy, and lives a beautiful life. may god bless her soul at all times
yall need to understand that this food was for her so it would help her body and fill her up. not everyones body is the same so stop saying that this is unrealistic. im short and it doesn't take a lot of food for me to be full, her body might be the same way
She's anorexic lol
you ate a workout and a sunset walk? I’m impressed.
it’s good to know what exercise she’s doing if she’s talking about how much / what she’s eating
Fr I can only eat half a workout
I thought this too😂
I rlly can't tell if this is supposed to be hate it's funny though lol
@@el3ctricflwrs I think it’s just a joke, but I could be wrong
the rainbow wrap looks so good
That bar looks dry AF
@@Puglover130that’s the point
It might actually end up being fine@@Puglover130
Agreed
Everything looks so yummy 🤤 Very inspiring, thank you!
That workout and sunset walk looked so delicious! Must have tasted great. 😊
ah yes I love eating a workout and a sunset walk my favorite food
I feel like that dinner wouldn't fill me up
That was like a little desert the one for that one was her desert
I don't know I'm fat and it would be OK for me.
@@JojoJojo-bd6dz doesn't matter, fat or not, everyone has different appetite
@@laktta If everyone has a different appetite why did they even need to comment that then? It fills her up and thats all that matters
@@Minty_798 why u asking me? i said what i said because i don't want other girls to feel bad if dinner like that won't fill them up
anna looks so adorable in here no one will ever guess she is the same person who kills me on the mat everyday😅🤣
😂😂😂
This is so true! 😅
@@growingannanas You're so cuuuute!
@@growingannanas stop
Eating so many fiber foods and antinutrients. Eat more meat and fat
@@growingannanas 😂
you inspired me so much to make healthy changes in my life 😊
Watch goatis
She’s so pretty and healthy I love her vids
If you're thinking this isn't enough food for someone who exercises daily, you would be right.
Let's be real these videos are mainly about influencers showing off their perfectly attractive thin tanned and toned bodies so we'll feel inferior and follow them.
I disagree. I am 53 kg and this would be enough for me and I workout too. I eat 2 times a day. This is plenty, add up those calories. Eggs are really filling too.
Someones jealous.boohoo
nope, she ate pretty normal, that amount of food is more than enough, if you eat more than that you might be overeating 🤷🏻♀️
Her whole channel is about helping people live better lives she even has a whole website about it where she talks about journaling and being healthy and this is pretty much what I eat in a day and I’m fine I’m not jealous of her I find her quite inspirational it’s not her fault you’re insecure
@@Matleena-jd5ww 167 cm
Girlie called me overweight in 87 different languages
Same/im literally under waight like and girl called me fat still
I am skinny asf but I eat 6x this much
@@friedlmartens1392I’m fat asf and I eat like half of this in a day but maybe it’s because “I’m always in that damn phone”
maybe thats a sign then...
@@estridwittner4649 😐
When I was recovering from anorexia my whole life was jam, granola + yoghurt and berries, granola bars and smoothies
100% recommend
I’m so proud of you for recovering from your tough times, not everyone can ❤❤
@@minatidivakar5161 ty ❤️ im doing much better now :)
@@iatearing3965 the besttt
what exactly granola it was?
You can be so proud of you!🙏🏼i feel you 🫶🏻
Eatting healthy isnt eating less its balancing what your eating ❤️🔥
Your videos make me happy! So colorful and cheerful! ❤ 😊 that chia pudding though 🤤👌🏼
what I eat:
Breakfast: cereal or bagel
Lunch: Sandwich, fruit
Snack: some sort of junk food
Dinner: Variety
GUYS! YOU ARE ALL PERFECT. THIS IS JUST HER LIFESTYLE. STOP BULLYING YOURSELF ITS MEAN!
tysm. you’re actually so amazing. Ik it’s been a year since you wrote this, but honestly have been really struggling and needed to see a comment like this so just know you really helped me haha
Yeah you should still eat healthier..
@@sturniolosdog4952lol chicks always lying to themselves and each other
@@reaux3921and how would you know, looks like I’ve found yet another insecure person in this comment section
Y'all don't eat rice?
It’s great when you’re not working 12 hours and lounge around all day
Must be good to not have to work 12 hours a day
Perhaps we can do this more on our off days and still eat more like this during our work days?
Right. I’m 48, been the same size since high school. 5’1”, 106 lbs. fit, sane as her body type but petite. I eat twice a day, IF 16:8 , no snacking maybe a banana or avocado. She’s eating too much, maybe she’s trying to gain. Me too, 5 lbs of muscle.
Do you ever get days off?
@@peacelove7437I didn’t know that you were her doctor? Mind your business pleasex
What I eat in a day: breakfast, porridge
Lunch, porridge
Dinner, porridge
I feel you 😆
The three bears??????
@@Emily-ed2um yes
Breakfast porridge to hot
Dinner porridge to cold
But lunch porridge is just nice
Seems lovely
@@haha5368 yep
Everybody has different metabolisms and appetites so stop saying she doesn't eat enough! she looks gorgeous and perfectly healthy.
You eating healthy and that is good! I love your videos🎉❤😊
Looooove these shorts!!!!! They make my ❤ happy!!! Thank you 🌤
And then reading this makes me happy 😍 thank you girl!! ❤️
And they make me hungry 😋
Omg guys i just ate ✨workout✨ and a ✨nice sunset walk✨ and it tasted amazing😌
I love how she eats the sun walk 😍
She gives me so much confidence I love her vids ❤
I’m 20, You inspire me to take care of my health and my eating❤❤
🌟 you’re so inspirational ☺️
Okay people no hate at all to this beautiful lady but I want you to know that we are not perfect, our body’s are not perfect, and this is the type of self image that social media promotes. Nobody is perfect. Much love 💝 -yourlocalbestie
*bodies not “body’s”
I NEED the recipe for the chia seed protein pudding. It looks awesome!!
Same!!
Me too
chia seed in water in fridge a few hours, lowfat plain yogurt- topped with blueberries & dried goji berries is my visual assumption
@@angelofmercyxoYou can also try different milks like soy, almond, or coconut
I love how she makes food look so good
I love your videos I just keep watching them your so positive and you motivate me a lot ❤
Oooh I have never tried eating the “workout”
and the ✨sUnSeT✨ too
Emijoh- you missed something...My advice: twice a day. Tastes delicious-)
Do you eat only this??
Wdym only, it's her body and she fuels it the way she wants to. Some people don't need 2000+ calories every day
@@melka3322 Yeah and probably tortures herself with this diet just to look slim. Not everyone knows what healthy means, but they think this is what healthy looks like. It's like men trying to reach for under 10% body fat, it's possible, but you will feel like crap because you aren't "allowed" to eat anything.
@@terrycrews1584 some people have different levels of feeling full, I eat like this and I'm never hungry
Wdym she's eating so much?? How muxh tf do y'all eat
@@maeprice8745 Maintenance at 2700kcal, I used to eat around 2000kcal when I didnt care about how much I ate and lived with hunger instead. Also I forgot to mention, she also works out and takes a "sunset walk" which also burns plenty of calories.
right there is a DEFINITION of ✨that girl✨
usually this type of video would annoy me tbh but I love Anna because she has me wheezing on the floor during her workout videos 😍 her workouts helped me lose 78 lbs in less than a year!
I love how when times get tough or your tired you just keep going❤❤❤❤❤😊😊😊😊
A nutrisonist said that it's bad to skip meals because first of all it's an unhealthy way of losing body fat and weight and also if you stop eating your body will store every bit of energy and fat that's in your body because it realizes that you aren't eating so it needs to store everything, but eventually after some time your body might start using up the energy, BUT the easiest way to lose fat and weight is to not skip meals and eat healthy❤(Sirry for writing such a long paragraph)
I dont think I have ever just eaten two bowls of pudding, a protein bar, an egg and spinach and have that be filling...jeez no wonder I am not in her shape in any way...
She does fitness as well 💕
Good, bcoz she is way too thin tbh.
@@Matiaza how rude. this comment section disgusts me. IF U would have watched her videos u would have known that she was so underweight before and she got so much healthier and another mindset. She also has muscle. there are many people out there who are way more unhealthier than her. Think before commenting.
@@skateboard.4873 She is promoting a "healthy" lifestyle and not eating anything. Young unsecure people watch her and think that it is healthy.
@@Matiaza Its better than not eating. tbh that would fill me up too.
It looks very healthy and delicious! You always look so wonderful!
Me: I wanna try this.
Also me: ain’t nobody got time for that.
This actually looks really tasty & easy! Thank you! Hope I end up looking like you! X
Omg! I love eating school, workouts, and sunset walks!! They are delicious! I highly recommend trying them!
Just tried eating workout for the first time, now my all time favorite food!
Yasss time for my fav meals working out and a nice walk ;)
I'd be sooooo hungry. That's just not enough calories and carbs to keep going all day.
Same
For you
this is what SHE fuels her body with it's not about you?
Clearly it was for her.
Disordered eating is so normalised that people truly believe eating tiny portions with barely any carbs is healthy and sustainable lol
WOW, girl you made me proud of someone that I don’t even know 🥹you go girl ✨💋
I recently found your channel and im trying to love my body image more:) im not doing the workouts you've posted to make myself look a certain way im doing it because it's good for me and maybe I'll gain some muscle which would be awesome. You help so many people💜 thank you.
Every single day u r becoming more gorgeous..huge fan of yours 🥰
omg you're so cute, thank you so much 🥰
It looks very nutritious and delicious!😍
🥰🥰
Wenn ich so wenig essen würde, wäre ich nach einem Tag verhungert 🤣
Dachte ich mir auch.... So as sie isst, wäre mein Frühstück und ein Snack. Ich bin btw jemand, der täglich Sport treibt und einen aktiven Tag hat (Schule, Spaziergänge)
Well, everyone has different appetite. Personally, what she eat would be enough for me too
This gives me motivation idk whyyyyyyyyyyyyyyy!!??
I love u girl !! My motivation ❤
Yassss eating healthy AND exercising is important 😋
I would still be very hungry... maybe the body geht's used to it ... I am not sure how healthy this way is, but my way like eating without any end probably also not😅😅
Nobody watching this video should be comparing themselves to this, they are so unrealistic and make you feel guilty.
It's actually spreading narcissistic self obsessed self important me me me behavior which is everything the old bible states is wrong
true
Some people work full time and are not influencers🙂
I don't think this food would even hit 1000 calories. This is not what recovery from an eating disorder looks like. This IS an eating disorder - flaunting your thin body under the guise of being an inspirational model of healthy eating 🙄 this trend is so toxic.
glad someone spoke out this. I love her workouts, but I hate her shorts, seriously who can actually live like that
THIS is what I need. I recently started going to the gym a month ago and I’ve been pretty consistent, but I’m 5’7 and weight 118. I’ve been doing better about eating cause I wasn’t very good with it, but I still have days where I either feel sick before or after the gym and I hate it. I always feel sick to my stomach. I’ve been trying to find things to eat throughout the day to keep consistent and not feeling hungry. This is along the lines of what I’ve been looking for
So are you worried about being underweight?
@@catherinemurphy9726 Why would she be worried about being underweight?
I am definitely trying all of that it sounds so good and looks really good
Ah yes, the casual workout and sunset walk for dinner
I hope some day you get to know the delicious flavors that this world has to offer 🙏
Ah yes, today I ate water, a workout and a nice sunset walk!!
The thing with you is I do not feel insecure watching your videos, in fact I get more and more confident ❤
Eating healthy and workouts, A perfect sunset walk 🌇❤😊
Me who is on the 3rd pack of chips: hmmmm will try Tommorow
(The Tommorow never came)
Hello Anna ! What’s in the rainbow wrap ❤
Oh that part you take a bite, you look sooo pretty.😍
This is so Inspiring. I do workout but I can never start these diets or give up foods.
Same
You should really make a recipe like a cookbook or something cause like you make delicious healthy food I used to think healthy food was boring like when I see you eat like I actually want to eat it too and it made me change my mindset with food
I love eating "in school, workout, and sunset walk"❤❤
But u doing great! Keep up ur great work and follow ur dreams! ❤
I love eating workout and sunset walks they're so yummy 😌👌
omg why is everyone hating everyone is different and needs different diets to support their needs. she had plenty to eat, and if you are eating 17 bags of chips and still hungry, its bc healthy food FILLS YOU UP! in fact its us who thinks over eating is normal. She is getting enough veggies and protein! STOP HATING!
Yes, but this could trigger eating disorder
@@juliaburger1377isn’t that that persons issue? Why does your personal life become my issue or another persons issue
@@juliaburger1377what can trigger eating disorder?
Eat want you want, what your body craves, and what your body needs. Don't let anyone else dictate what you eat.
Girl you’re my dream life style, no matter what other people are saying in the comments section, you’re a dream.
Keep going👍🩷
Your such an inspiration to eat healthier and be more productive💖
Hi! I see a lot of negativity in the comment section about how much she ate-? As an eating disorder survivor, I can tell that everything depends on *you*!
idont c it
im probably half her age but even i would need more food damn
Why do i feel sad watching this video 😅
I agrre with you😭😭
Cuz is unrealistic
Don’t worry. They are allegedly always eating some fruits and avocados instead of real meals. I could never live without a warm plate with meat, rice and the salad.
@@SincertyPatrick yeah it seems unrealistic but it is real actually!
It makes me feeling sad too and I guess the reason is the great effort that comes up in our lives to show others how much we are so good at mastering our lives (whatever it is, eating properly, exercise, being cute, taking care of yourself..) BUT LIFE IS ALL ABOUT SOMETHING ELSE.. the sad things is that the web is full of this.. Sometimes I think I should have my own channel too, showing how bad I dress, how much I am lazy, and growing, yes, but old, and all "the not right things to do" that I do, and still being alive.... . Have a nice and imperfect life to you all! Ciao from Italy (what a shitty place to live.. But the sunset are nice as well here!!! Ah, ah)
Its so hard to do stiff like this as a teen/child cause i have to follow my oarents and cant do most things. When im a adult i wanna be like this tho your inspiring❤❤
I wasn’t even paying attention to what she ate. SHE IS JUST SO PRETTY!!
I would be starved😂 it’s alright tho
Greek yogurt❎
Turkish yogurt✔
What I ate today : a ✨workout ✨and a ✨sunset walk ✨
Idk how yall have the time, creativity, and energy to make all these healthy meals. I have yogurt for breakfast, fish sticks for lunch, and a chicken burger for dinner. Bam. That’s my healthy diet 😂 add in some fruits and veggies and I’m aolid
Don't you ever eat pizza or pasta?
oh damn I do - but would say around 80% Whole Foods ("healthy") and around 20% desserts (love ice cream haha), pizza & pasta 🥰
@@growingannanas pasta is not unhealthy, depends on the condiments and the quantity
Pasta and pizza aren't bad, its about the amount u have and what u have with it. ugh i can't stand influencers.
It's not Greek yoghurt its TURKISH yoghurt❤
*“So how was your dinner? I gave you some workout and a side of sunset walk!”*
Hi from indonesia😊
Your watch looks cute.. where i can buy it? Or what brand?
rainbow raps are SO good omg❤
This is Not greek yogurt . This is TURKİSH yogurt 🙂
Sis that my breakfast
What others do:
What I do: watch Kdrama for 15 hours
(Based on true story)
You eat so much health!! Here's me doing school runs drinking nothing but tea all day, instant noodles for my lunch (if I remember to eat) then some sort of meal for my tea! 😂😂😂 with the occasional workout xx
Girl you have the perfect body u don’t have to eat perfect all the time u are beautiful what ever have fun and eat what ever u want ( no hate at all love u girl ) ❤❤
That's not enough food love
And you know how?
She can eat as much as foods as she wants
I love eating workout
These people only try to show u that they live an absolute happy life meanwhile this girl might have a million problems in her life anyways this food isnt even enough for fuel if u workout lol.
Why such a hater about the portrayal of a happy person?
Why would she show her problems to strangers ? Everyone faces issues, she just wants to share healthy meals
You're just repeating the same things that mad people say on these types of videos
Why not enough when it's literally full of Protein?? and Protein is literally the most filling type of food, athletes' diet is all about protein
She's not a weightlifter for God's sake, so how much do you want her to eat to look filling for 'you'!
She’s probably not working out conventionally anyway nerd. She’s obviously doing some hybrid of calisthenics and yoga so her calories are not that of someone doing intense weight training.
Omg I live the sunset walk,it's literally delicious
Work outs and sunsets are just soooo delicious
This probably clocks in at 1200 cals and then she works out .. doesn’t seem healthy
It’s clearly working for her. So tired of you fatties attacking fitness influencers.
it’s far from healthy
@@kate-ec4pjit’s verrry healthy what are you talking about???