Overhead Squat Technique Made Simple (Two Tips)

Overhead Squat Technique tips for functional fitness. Use these OHS progressions in your next WOD and let me know if it helps you move better! Also, if you want more free coaching: wodprep.com/
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[@WODprep]

Get more FREE Training here - wodprep.com/ :)

[@befit2437]

I just did what u said , driving the butt back , I will not say that it made it easier , but it made me able to do completely deep overhead squat , thx so much

[@emanueleAC753]

Great video!

[@shazzat360]

I've been doing crossfit for about 4 months now sending the butt back, all around best tip ever thank you so much

[@BobBob-vx4ck]

👍

[@BoilerFit]

Go to our channel and check out the tutorials, reviews, tips and news about crossfit!

[@franrubio]

Excellent video. Thank you very much
😁

[@rustamstan]

Thank you bro!!!really helpfull

[@puassonspot]

for beginners it should be named like overbutt squat

[@creedlivee]

Let me try this :), but my mobility in my body is terrible

[@dissmr]

Lt..gc..?

[@lisakenney6094]

So helpful!

[@DanielPaezSanchez360]

Great advice

[@felipeortiz9775]

This video help me a lot thank You, You won a new suscriber!

[@phyton1234]

Great tips man, that you for all the videos you made.👍🏼

[@denisegasowski4631]

Wodprep does a execllent job in there videos they have been a great help.

[@paolaserolf3052]

entendido....ahora a ponerlo en practica