@@1998jroydont beat your self up over it. Use that semen retention energy to find a partner, and maintain a healthy sex life where beating off is not much of an attraction anymore.
I don't come from money, I'm not in the position right now to join. I'm currently on day 20, and it really helped me that I stopped pmo and smoking weed at a similar time. My mind is clearer, and I'm having probably my best streak ever. I can see a different confidence in your eyes too
Mashaallah i ve just discovered your chanel today, and i was in nofap for one year but i collapsed for three month😢😢 and i ve just started again now i m in one week and i am waiting for ramadan because i know God will help me to fixe myself. thank you for your advices
The web that u made is actually beneficial and helpful for muslim and non muslim viewers, soon InshaAllah we will participate in 🤝 May allah except ur efforts brother❤
The street is a more than complete teacher. Do not listen to anyone who tells you that you are a teenager. Go out since your childhood. The street has taught me a lot and still does✌️
The benefits of nofap are no where near close to the damage I did to myself mentally in my relapse days. I’m currently on day 90, just as everyone dreams to reach and I advise you to not do this journey for the benefits, you’ll always relapse when it gets hard. Think of this as something you’re just leaving behind just like alcohol or junk food.
They key to quit bad habits is replacing them with good ones that satisfy what drives you to the bad ones. Reflection is important, and a defeatist mentality will hinder progress; if you relapse its not the end of the world.
can you tell us how you shape/trim your beard to this chad-look. I know you made a beard-care video and it helped me A LOT. now I wanna now how to make the chin area stand out with a long beard .. u know what I mean.
u make it sound simple but, I have been trying it for so long and no success. your upper cheeks are shorter then the jaw area, for example? or when u use scissors, do you straighten the beard first? how about under the jaw area. TELL ME LIKE IM 5 YEARS OLD BRO ahaha u look like an absolute chad with that beard. MashaALLAH. Ramadan Mubarak and May ALLAH give "Hedaayah" to you and us bro.. @@aanghel
If you don’t have urges right now, it’s not necessary. If you’re in flatline go do something that releases a lot of dopamine naturally (ie. Working out, sprints, sports, martial arts, rock climbing, etc.)
Hi! Thanks for your videos. Do you still have the "still mind challenge" video somewhere? I can't find it anymore on youtube and it made me able to relax back then. Or at least have the name of the music which was in it :) Thanks so much!
My best was 90+ days (broke after having sex as always). Them as always I stay on a cycle of devious compulsive masturbation for some months. Now I´m at 10 days or something like that and is ez as always. My strugge is always when got a relapse stay on the path. This time is gona be diffrent.
I got a question. And i love your content. But don't you think putting all your energy into this form could be working against you? I remember one of your old vids, you said energy flows where attention goes. Wouldn't this be a bit counterproductive by thinking about nofap all day? Genuine question. Have a good one bro! Keep it up
@@gregllo424 You're right. Don't do this.. 25$ a month btw. Talk to people who support you and be aware that it's not an easy ride. Focus on life. Go out in nature, try to limit time on screens. It will be hard at first, but will help you a lot. Good luck on your journey♥
The community isn’t made to be on it all day long nor for the rest of your life. It’s meant to be a tool to overcome the issue once and for all. And bros $25 really isn’t anything. That’s a little over $6 a week and the value you get in return doesn’t compare.
@@eskild591it will at least take a whole year, but it’s different for everyone. Dr Trish Leigh on youtube has a whole youtube channel about quitting pmo if you haven’t heard of her yet.
I’m in the process of learning how to make the community and the course for free but having the meet ups be the thing people pay for. Have patience with me habibi
My dear brother. I like too much what you say, anyway i don't understan everything becausa i have some problem with english language. I am in nofap condition for 4 year i am christian. I now have God in my soul for this. I apprezzate you a lot.
Exactly what said. Don’t be hard on yourself and understand that failure and relapsing is part of the journey. If you relapse, learn and just move forward. Stop obsessing on the number of days (you will get there eventually with consistency) and instead focus on changing your life, lifestyle and growing in all areas (mind, body and spirit) to be the best version of yourself. Nofap/Semen retention is a tool, not a destination. Keep going
does nofap mean that you dont have sex with yourself but with women yes ? because absolute chastity is called Brahmacharya but this means no sex at all
Abstaining from an addiction and a crutch for 8 years is a waste of time? You know that it's obvious to others that you are struggling when you say something that foolish.
@@henrygobblesag1815 Who Said It's Addiction? And can you tell me what this person has achieved ? Nothing.. just making people fool . He just earning through TH-cam. And i strongly believe he is liar. I watched his each and every video and i dont get anything new or important
@@dreamer4774 Perhaps he doesn't want every detail of his life on the internet? You have no idea what he does in his daily life. Bringing someone down for trying to help others is just malicious and sad.
I wish science had a miraculous cure to all the damages I’ve done to myself through pornography. Now I suffer from so many social ills that no words can fully capture. I wish I had control over myself.
@@aanghel Thanks bro. But that’s the problem I have. I don’t even know how to stop. I can’t just stop something that I’ve been doing continuously for over 13 years, every single day of my life. I’m planning to undergo a deep brain stimulation therapy or rTMS. That’s my last hope.
@@Palaniappan.7837 remove internet and screens out of your life. If you have no access you cant relapse. if you masturbate without porn or porn fantasies. forget about it and make a new streak. First remove porn. Than you can choose if you want to masturbate or not but both at the same time is hard and the chance that you fall back to porn is bigger when you are not masturbating if you understand me. Porn is evil. masturbating natural.
Honestly this is why I made the community, to help men quit p*rn once and for all. Sounds like I’m trying to sell but genuinely I’m not. I’ve been helping people quit p*rn now since 2016. So everything I learned from my own journey and from helping others is all put into there.
The community is now free 🤲🏽 here’s the link
www.skool.com/levelup/about
See you there bro
Thank you, God Bless.
Over a week of nofap and retention currently! Love to see more of you lately mikkois. Even if you cant stay. Live your best life!🎉
Beautiful bro keep at it 🤲🏽
Ramadan kareem akhi, so happy for you my longest streak was 80 days
Based pfp😂
Ramadan Mubarak habibi it’s your time now to blast past that inshaAllah
@@aanghel Ameeen Insha’Allah 🤲
Ramadan kareem brother! The time for change is NOW
Ameen you as well my brother
You’re a legend and an OG
🤲🏽
Dude, what you said hit home hard. The average therapist really doesn't know how to overcome an addiction
9/10 since their are some which do
@aanghel man this addiction is hard I can last for 2 months feeling like an iron man then boom I am relapsing to the most dishonorable things
@@1998jroydont beat your self up over it. Use that semen retention energy to find a partner, and maintain a healthy sex life where beating off is not much of an attraction anymore.
I don't come from money, I'm not in the position right now to join. I'm currently on day 20, and it really helped me that I stopped pmo and smoking weed at a similar time. My mind is clearer, and I'm having probably my best streak ever. I can see a different confidence in your eyes too
The community part and course will be free bro! Just working on make that adjustment
Mashaallah i ve just discovered your chanel today, and i was in nofap for one year but i collapsed for three month😢😢 and i ve just started again now i m in one week and i am waiting for ramadan because i know God will help me to fixe myself. thank you for your advices
InshaAllah this Ramadan will be a reset for you
The web that u made is actually beneficial and helpful for muslim and non muslim viewers, soon InshaAllah we will participate in 🤝
May allah except ur efforts brother❤
Ameen habibi
Ramadan Mubarak Akhi. May Allah bless you for helping us.
May Allah accept it from me. Ramadan Mubarak habibi
Ramadan kareem. 🌙
The only way is UP. ☝️😇
Habibi Ramadan Mubarak
Big fan sir ❤
❤️
The street is a more than complete teacher. Do not listen to anyone who tells you that you are a teenager. Go out since your childhood. The street has taught me a lot and still does✌️
Thankyou for your guidance🙏
🤲🏽
Congrats keep going, the new legend in “Nofap” amazing and thanks for motivating me.
The benefits of nofap are no where near close to the damage I did to myself mentally in my relapse days.
I’m currently on day 90, just as everyone dreams to reach and I advise you to not do this journey for the benefits, you’ll always relapse when it gets hard.
Think of this as something you’re just leaving behind just like alcohol or junk food.
Yeah exactly cus when the benefits become stagnant and you forget, you fall back.
They key to quit bad habits is replacing them with good ones that satisfy what drives you to the bad ones.
Reflection is important, and a defeatist mentality will hinder progress; if you relapse its not the end of the world.
49 days here brother.🇩🇪👑
can you tell us how you shape/trim your beard to this chad-look. I know you made a beard-care video and it helped me A LOT. now I wanna now how to make the chin area stand out with a long beard .. u know what I mean.
Use scissors and leave chin hair longer than the rest. Then just shape it up to what you want. It’s pretty straight forward bro
u make it sound simple but, I have been trying it for so long and no success. your upper cheeks are shorter then the jaw area, for example? or when u use scissors, do you straighten the beard first? how about under the jaw area. TELL ME LIKE IM 5 YEARS OLD BRO ahaha
u look like an absolute chad with that beard. MashaALLAH. Ramadan Mubarak and May ALLAH give "Hedaayah" to you and us bro.. @@aanghel
Ramadan Kareem brother ❤
Habibi Ramadan Mubarak
Many thank. God bless you
Day 91💪
Ayeee! 🤲🏽 keep at it bro!
Man bro I can’t get pass 5 days it’s hard man but I will keep going brother your videos help bro
Why can you not go longer?
Nofap day 30 here.
Anghel should I do 48 hr fasting?
Because I m in flatline does is help +I m skinny. What should I do love your videos.
If you don’t have urges right now, it’s not necessary. If you’re in flatline go do something that releases a lot of dopamine naturally (ie. Working out, sprints, sports, martial arts, rock climbing, etc.)
Hi! Thanks for your videos. Do you still have the "still mind challenge" video somewhere? I can't find it anymore on youtube and it made me able to relax back then. Or at least have the name of the music which was in it :) Thanks so much!
In the middle of my workout, gonna finish watching later. Just curious I’m familiar with hormozi’s skool is you’re community free?
Yes bro
Most all of it I should say. There is a paid option for group mastermind meetups but everything else is free
Day 1 NoFap
@user-cn3du8zi3z True
Semen retention
My best was 90+ days (broke after having sex as always). Them as always I stay on a cycle of devious compulsive masturbation for some months.
Now I´m at 10 days or something like that and is ez as always. My strugge is always when got a relapse stay on the path. This time is gona be diffrent.
So the chaser effect is what got you initially. Have you figured out a way to get past that yet?
I´m not familiarized with this chaser concept. @@aanghel
I got a question. And i love your content. But don't you think putting all your energy into this form could be working against you? I remember one of your old vids, you said energy flows where attention goes. Wouldn't this be a bit counterproductive by thinking about nofap all day? Genuine question. Have a good one bro! Keep it up
I’m note sure I understand. For me or for someone joining a community?
@@aanghel For someone joining the community (sorry should've specified lol)
@@gregllo424 You're right. Don't do this.. 25$ a month btw.
Talk to people who support you and be aware that it's not an easy ride. Focus on life. Go out in nature, try to limit time on screens. It will be hard at first, but will help you a lot. Good luck on your journey♥
I agree lol. Im not tryna undermine what he's doing I just brought up a point@@Soyadrengene
The community isn’t made to be on it all day long nor for the rest of your life. It’s meant to be a tool to overcome the issue once and for all. And bros $25 really isn’t anything. That’s a little over $6 a week and the value you get in return doesn’t compare.
any thoughts on the damage porn does? pied for example? do you have experience with healing from that yourself?
Your body heals. Just have to quit the p*rn
@@aanghel agreed, but im surprised about how long it takes, 7 months free so far. Getting better and better, but still
@@eskild591it will at least take a whole year, but it’s different for everyone. Dr Trish Leigh on youtube has a whole youtube channel about quitting pmo if you haven’t heard of her yet.
@@eskild591check your hormones it shouldn't take this long as far as I know
Salaamo alaykom brother , is there any connection between pmo and hair loss / thinning ?
Can it be that for some people it does have an effect ?
For some it can affect them. The way you would know is to get your blood levels checked for vitamin/mineral deficiencies.
@@aanghel thanks for yout reply but i was more thinking about pmo causing hormone imbalances higher dopamine dht stress depression ….
@@Garcia-e8dyes
Damn 8 years
AllahuAkbar!!! what if one can not pay for this since they do not earn yet?
I’m in the process of learning how to make the community and the course for free but having the meet ups be the thing people pay for. Have patience with me habibi
@@aanghel May Allah reward your efforts according to his infinite mercy ❤️
i hate my self for relapsing alot
Don’t put yourself down bro just learn and move on
My dear brother. I like too much what you say, anyway i don't understan everything becausa i have some problem with english language. I am in nofap condition for 4 year i am christian. I now have God in my soul for this. I apprezzate you a lot.
Exactly what said. Don’t be hard on yourself and understand that failure and relapsing is part of the journey. If you relapse, learn and just move forward. Stop obsessing on the number of days (you will get there eventually with consistency) and instead focus on changing your life, lifestyle and growing in all areas (mind, body and spirit) to be the best version of yourself. Nofap/Semen retention is a tool, not a destination. Keep going
What age you start brother?
Cualquier edad
Just imagine if many of the athletes apply this in his life’s they could be stronger even more beasts in different sports. 🤯🙌🏼
Can i join this if i’m not muslim?
Message me brother therealaanghel@gmail.com
1year on semen retention bro
no
How does it feel? Do you have a gf? Asking cause not having one and wanting one, but still being on semen retention is truly awesome
@@MacsaroGamerwhy not? It is not impossible
@user-cn3du8zi3za little tired, but on the third day I was back
@@MrPrime-mt8ddI don't have a girlfriend, I don't want to and I'm not interested in women (I'm not gay by the way)
does nofap mean that you dont have sex with yourself but with women yes ? because absolute chastity is called Brahmacharya but this means no sex at all
No pleasure outside of marriage. Period.
No fap until you get married no intercourse at all is unhealthy you need a woman
He nothing achieved anything in his life, waisted eight years of precious life
Abstaining from an addiction and a crutch for 8 years is a waste of time? You know that it's obvious to others that you are struggling when you say something that foolish.
@@henrygobblesag1815 Who Said It's Addiction? And can you tell me what this person has achieved ? Nothing.. just making people fool . He just earning through TH-cam. And i strongly believe he is liar. I watched his each and every video and i dont get anything new or important
@@dreamer4774 Perhaps he doesn't want every detail of his life on the internet? You have no idea what he does in his daily life. Bringing someone down for trying to help others is just malicious and sad.
@@henrygobblesag1815 this scammer making people fools is most malicious. Can you tell me one single thigs you learned from him
@@dreamer4774 you’re the one that is malicious here and frustrated. He helps millions of people what about you ? 😂
Homie is full of himself 😂
May God forgive me if I come across that way as it’s not my intention.
You see him that way because you probably "emptied" all yourself if you know what I mean 😂
We should all be "full of ourselves" . Otherwise you will be full by someone else, if you know what i mean 😏
I wish science had a miraculous cure to all the damages I’ve done to myself through pornography. Now I suffer from so many social ills that no words can fully capture. I wish I had control over myself.
These things go away once you just stop watching this stuff. Our mind heals the same way our skin heals from a cut.
@@aanghel Thanks bro. But that’s the problem I have. I don’t even know how to stop. I can’t just stop something that I’ve been doing continuously for over 13 years, every single day of my life. I’m planning to undergo a deep brain stimulation therapy or rTMS. That’s my last hope.
@@Palaniappan.7837 remove internet and screens out of your life. If you have no access you cant relapse. if you masturbate without porn or porn fantasies. forget about it and make a new streak. First remove porn. Than you can choose if you want to masturbate or not but both at the same time is hard and the chance that you fall back to porn is bigger when you are not masturbating if you understand me. Porn is evil. masturbating natural.
@@Palaniappan.7837fast when u get urges
Honestly this is why I made the community, to help men quit p*rn once and for all. Sounds like I’m trying to sell but genuinely I’m not. I’ve been helping people quit p*rn now since 2016. So everything I learned from my own journey and from helping others is all put into there.
Brooo a Tip, Try to translate your nofap videos into different languages, including Spanish, please please 🙏🏼🙏🏼🤲🏼
Godwilling