Very Realistic 3am ADHD Night Routine | Give Yourself Grace | Bri Hall
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- เผยแพร่เมื่อ 5 ก.พ. 2025
- Insomnia is real and so is ADHD. I feel like the night owl community doesn't get enough shine in the productivity space. Here's the video I wish someone made for me when I was growing up
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FTC: Today’s video is not sponsored. Some of the links in the description are affiliate links, who uses them is 100% anonymous. All opinions are my own ❤️
As a black and undiagnosed ADHD woman, PLEASE make more of these videos! I have a hard time finding others that I can relate to!
As a fellow lifelong insomnia girlie, more of these PLEASE!
Right, we need support too lol
Yess!!
"You can't just throw around the word manic!" FACTSSSS 😂
You feel me!?
Although I don’t struggle with insomnia, I love this! It’s different and more relatable than most night routines. Thanks for always coming through for people Bri 💖
I never thought to do a routine for my nights with insomnia! That’s such a good idea! Way better than fighting it 😅
Right! Sometimes we gotta work with it
As a fellow ADHDer with sleep regulation problems since childhood, I am here for the chaos.😅
Bri!!!!! Thankyou so much for this video 😭 I’ve been trying SO HARD to get on a normal schedule but I’m just finding more and more that being Annie owl works best for me and trying to conform to what works for everyone else is just holding me back lol. It’s so good to see an example that makes you feel less alone. Love your content as always!!
We’re here! We exist and we’re in this together 🫶🏽🙌🏽
Right there with ya. Was diagnosed with severe childhood-onset chronic insomnia at age 22, diagnosed with ADHD in my 40’s. And yes I got misdiagnosed with manic disorder before they finally got it right.
I am a corporate girly but I have way too many days with two 3’s in them! Thankfully, with remote work I can better manage it, and I clean in the middle of the night A LOT. That way, if I manage to fall back asleep, I get to wake up to a clean kitchen! That’s also a great time for journaling as well.
Undiagnosed here (I don’t trust doctors) I actually did enjoy this video. I try to wear myself out by playing my Wii or something active to make me wanna lay down... my neighbor downstairs probably hates Michael Jackson now bc I’ll really be up at 2am hittin that thriller🕺🏾🕺🏾😂
I’m currently listening to The Courage to be Disliked on Audible. Very good book
Thoroughly loved this video. If I didn’t have to be at the office by 8a I’d naturally be up late (and still do when im not careful about my sleep schedule)
I feel so seen! I GO TO SLEEP @ 4😭 also email scheduling is chef’s kiss
Awesome you’re video Bri Hall you did great job also I do enjoy it and happy holidays you too and you look wonderful beautiful woman cute 👩🏾👸🏾👼🏾❤️💚❤️💚❤️🎄
I definitely understand what u r going through I have Hidradenitis suppurativa and I have Insomnia a other health problems thank u for the video, I glad we can get through it together ❤💙💯
Check out your local library and see do they have a thing with Libby. If they do, that would mean they have something also with onedrive, and hoopla. So free access to hundreds-thousands of books, movies, and shows, and audiobooks. It's way cheaper, you have a selection to more cool stuff, and best of all, you'd be helping out your public (and maybe even out of state) library. Early birds and night owls unite.
The power break idea is so helpful. Im def using that
thank you! there's not enough of this shown. please do more
Immediate like!! Been struggling 😢 thanks bri
I loved this video and would love more insomnia vids!!
Hey gorgeous! I thoroughly enjoyed this video, as a person struggling with insomnia I needed this. Thanx sis! I listen to music 🎵🎶🎼 with my headphones 🎧 on and just lay there trying to wind down. 🤦🏾♀️🤷🏾♀️
Music is a game changer! I’m so happy this video helped ☺️
Bri you get me cause I be like in bed by 12???? Never more like hopefully sleep by 3am with no anxious thoughts about the next day ughh always dreading the next day
Watching this at 2.30 am. ❤
I most definitely paint or draw when I have insomnia... Painting got Me thru losing my mother.
I love these videos so much. Your self awareness is amazing and admirable. It seems like you really have studied yourself and habits so in depth and have it down to a science which is so dope! ☺️
Still such a ray of pure sunshine 🤍
Missed your presence on here for what seems like forever lol, so its good to have you back Bri ❤ Loved this video so much!!
Omg, that steak salad looks good 🤤.
I commend you for your positive and happy disposition in-spite of your struggle with ADHD.
Would love more of these!
Not me randomly washing my locs and retwisting them while watching this at 3 am😂
Can you do a skincare routine please?!😊
I’ve been an insomniac since I was a kid. If I have to go work I stare at the wall until I go back to sleep 😴 lol. If I’m off the next day I do some writing ✍🏽 then lay back down.
Heavy on the stare at the wall 😮💨 keeping a journal near the bed is so helpful! Ty for sharing 🙌🏽
Whatever song that was while you were cleaning makes me want to focus and do things 😂
Your process is inspiring. And I was roasted for saying I’ll be putting a load in the laundry lol. Thought I was the only one!! Thanks for the validation SweetPea!
I was today years old finding out this isn’t the normal way to say it 😂😂
Skin routine please
So real for this, instead of doom scrolling for two hours I’ll just go study and do laundry 😂
Ty! It’s like if I’m going to be up might as well fr
This is a great video I hope you do more
this is probably the single most relatable video i’ve watched.
Great vid bri keep these coming
Such a great video, thanks for the tips!
Me watching this at 4am 😳😂 but I’m the same way if I can’t sleep I might as well be productive and get stuff done
I’M here for it
I love this video so muchhhhhhh.
Moreee
I get the most work done at night! My family will be going to bed @8pm and I'll be like "GOOD MORNING TIME TO START MY DAY" note this is 9pm
I feel like this is a sign from the universe telling me to go to bed LMAO 😂
Are you going to do vlogmas? 💓💛💓
Oop imma try lol
Found this after waking up around 330 am.
Not me watching this at 3am 😂
We in this together!
Me watching this at 3:37am 😅
I’m a corporate girlie and I’m still like you. 🙃🙂
I’m taking down my hair now. Lol
Early🫶🏾
Hello fellow ADHD friend
No sleeping pills? I take sleeping pills now.