[Night Routine] Go to bed at 11:00 PM and get up at 6:00 AM the next morning
ฝัง
- เผยแพร่เมื่อ 4 พ.ย. 2023
- [A night to make smartphone wallpapers 🎨🖌️ Purchased Kaldi ingredients and seasonings ✍️]
🌿Instagram
I am distributing seasonal smartphone wallpapers created in videos.
*Download from Instagram home screen → Highlight “Smartphone wallpaper”
/ niko_lifework
🌿Subscribe
Please subscribe to the channel if you like.
/ @nikolifework
🌿Rakuten Room
A collection of items in the videos
room.rakuten.co.jp/niko_lifework
………………………………………………………………………………………
☕️Favorite Item
John Masters Organics Hand Wash (Lemon & Ginger)
room.rakuten.co.jp/niko_lifew...
SOME BY MI clear pad
iherb.co/Gz2uvPNR
Gaea extra virgin olive oil
iherb.co/85W1tAWh
Sugar and calorie-free pasta
room.rakuten.co.jp/niko_lifew...
burrata cheese
room.rakuten.co.jp/niko_lifew...
ByUR Skinny Cream Sheet Mask
room.rakuten.co.jp/niko_lifew...
wicot scalp & hair oil
wicot.com/shop/pages/nikoxwic...
FEMMUE beauty essence
room.rakuten.co.jp/niko_lifew...
FEMMUE Lotion
room.rakuten.co.jp/niko_lifew...
FEMMUE Cream
room.rakuten.co.jp/niko_lifew...
🧑🍳COOKING DIRECTIONS
[Easy autumn vegetable ratatouille🍆]
Cooking time: 25 minutes
■Ingredients (for 2-3 people)
Canned tomatoes…1 can
Chicken breast…200g
Eggplant…1 piece
Pumpkin…200g
Shimeji...1 pack
Kingfish…1 pack
Lotus root…100g
Olive oil…1 tablespoon
Solid consommé…1 piece
Salt...a little bit
Pepper...a little
■How to make
① Cut the eggplant and pumpkin into cubes and heat the pumpkin in the microwave (600W, 2 minutes). Remove any stones from the shimeji mushrooms.
② Cut the king king mushroom into strips, and cut the lotus root into 1cm wide pieces.
③Pour olive oil into a pot and fry the chicken breast until the skin turns golden brown.
④ Fry the eggplant and lotus root for 2 to 3 minutes. Add the pumpkin and mushrooms, and once they are fully cooked, add the canned tomatoes, water, and consommé and simmer for 7 to 8 minutes.
⑤ Once the whole thing is cooked, season with salt and pepper, and serve on a plate.
✍️CHAPTER LIST
00:25 Return home
01:00 Wash hands and gargle
02:10 Store Kaldi's purchased items
04:02 Light a candle and take a short break
07:12 Make dinner
14:01 Eat dinner
14:46 Cleaning up the dishes
15:09 Bath time
16:14 Skin & Hair Care
18:17 Body care
19:55 Drinking herbal tea and drawing illustrations
23:44 Breath care
🎵MUSIC
Artlist artlist.io/jp/
Epidemic Sound www.epidemicsound.com
✉️Contact me
niko.lifework@gmail.com
#nightroutine #spendthenight #niko
皆さんこんばんは、NIKOです🌙
今週は、平日の夜の過ごし方をご紹介してみましたがいかがでしたでしょうか❓
喉風邪も流行っているみたいなので、体調優先で休み休み過ごしましょうね😷💦
そして、大変お待たせしてしまったスマホの壁紙イラストが、完成しました🎉
Instagramホーム画面より、ハイライトの「スマホ壁紙」からダウンロードして
壁紙に設定して楽しんでいただけると嬉しいです🎨🖌️
instagram.com/niko_lifework/
それでは、また来週お会いしましょう🌿
NIKO
Hello everyone, I'm NIKO🌙
This week, I tried to introduce ways to spend my weekday night. How was it for you❓
It seems like throat colds are also going around, so let's prioritize our health and take it easy 😷💦
And, I've finally finished the smartphone wallpaper illustrations I kept you waiting for🎉
You can download them from the "Smartphone Wallpapers" highlights on my Instagram home screen and set them as your wallpaper to enjoy🎨🖌️
instagram.com/niko_lifework/
So, let's meet again next week🌿
NIKO
أنها حقا خلفيه مميزه 🍂🍁🧡
❤
🇹🇷🤗
🎉
I was frustrated a very long time. I didn't want to do anything. I did many everyday things with stress. After work I just wanted to sleep.
Today I was looking for relaxing video and found yours. It was so comfortable watching it 🥹. I feel so calm right now. Your video is a healing of the soul ❤️🩹.
Thak you for your work!💜
i played this video thinking that it was a playlist but turned out being better than that, i felt so relaxed like this was my own routine and in my own house
お料理作ったものに対して〇〇好き！とか、美味しい！とか言ってもらえると本当に嬉しいから見ていて旦那様素敵だなあと思いました。。🤍
Hello, I am from Malaysia. You have inspired me to create and live in an environment surrounded by things I love NOW, don't need to wait till future but start creating it step by step. So I start to buy myself flower and decorate my house too :) Your story telling is so sweet and gentle and every video is so filled with aesthetic shots. I also love that you D-I-Y decor and draw. I love to hear from you how you draw on Procreate and tips in drawing too.
Я из России и чувствую так же как и вы❤
This was so relaxing to watch! You've inspired me to try to create a relaxing and refreshing night routine like yours. ☺️ I love that you light candles and drink tea and take everything slowly in the evening since the days are probably so hectic. 💕💕
これぞ丁寧な暮らし❤そして癒やされます✨
壁紙待っていました🥺🤍
さっそく壁紙に設定します！なんだかもやもやした日曜日の夜でしたけど、NIKOさんの動画観たらなんだか心がほっと落ちついたので、ゆっくり眠れそうです☺️
ありがとうございます🌿
自分が心地良く過ごせるように環境と、毎日の習慣を整えられていて素敵だなと思いました❤
私も仕事から帰ったらゆっくりお茶でも飲みながら読書できるように、日々の生活頑張ります♪
お忙しい中でも、みんなの為にこのクオリティのイラストを描いてくださるNIKOさん😭🧡
いつもありがとうございます🥰
今日もご夫婦のほっこりお食事シーンに癒されました💕
女性として本当に憧れます✨生き方がかっこよくて、本当に本当に素敵です💕旦那さん、いつも美味しそう♪とかコメントくれて優しいですね🫧今週もお二人にほっこりしました☺️☺️💕
お二人のお食事動画がめっちゃ好きですっ♥️癒され～😍✨
いつもNIKOさんの動画見て癒されています🌟
とても素敵な物に囲まれていて私も色々参考にさせてもらってます😊
今週もすてきな時間をありがとうございました
素敵な壁紙、早速待受にしました🌿
丁寧に過ごしているルーティーン動画で癒されました😊
性格上いつも緊張気味なのでNIKOさんの夜のルーティン観るとリラックスできてホッとします😊
観てるだけで癒される💕
最近ずっとNIKOさんの動画を遡って観ていて、癒されていたのでまた更新されていてとても嬉しかったです🥰
いつも応援しています！！😊
壁紙、楽しみにしてました❤
早速使わせていただきます🥰
初めて貴チャンネルを拝見した時、落ち着いた雰囲気と丁寧な説明がとても気に入りました。コンテンツのアラビア語への翻訳にご協力いただいた皆様に心より感謝いたします。私はエジプトから来ました。あなたのチャンネルが大好きでした。
照明も小物も落ち着く感じが素敵です💓こんな癒される空間作りしたいー🤣料理も美味しそう☺️まだちょっと手慣れてない感じもまた良き❤
最近仕事から帰り鍋の沸く音やフライパンのジュ〜〜〜〜の音を聞いた瞬間がただいまの気持ちに切り替わる感じ。
自分で作るよりも嫁に作ってもらう方が旨いけれど料理の時間って無心に慣れる大事な時間に成りつつあります。
本当に絵が上手で素敵ですね💕
Your videos calm me and my toddler down in the evenings❤❤
凄くオシャレで憧れる。
骨ストブルベに真似できない🥲
そんなの好きにしていいのは分かってるけど、自分が最高にアガる自分にはなれないから、ここに癒されにくる。
久々のイラスト癒されました🌼
毎回楽しみにさせて頂いております☺️
毎日お疲れ様です🌼
The illustration looks so nice ❤
私はこの夜のルーティンを待っていました。 最高の音楽。😊
まさにいま喉風邪中です🥲
日中動くのがしんどくて家事を休んでいましたが、ニコさんの動画を見たら料理をしたくなってきました☺️
私もストウブ鍋でラタトゥイユ作ってみます🥰
最後のキャンドルやライトの光が消えていくのがとても良いです🥹
やっぱり癒されます♪😊
Omg this video was such a blessing to watch it just made me gain back my inner peace ❤
ナイトルーティン個人的に好きです🌙
お料理が本当に美味しそうで😋
今度作ってみようと思います🍽️
お風呂に長く入ったら、お肌にも良さそうですね！🛁
今日から早速やってみようと思います😊
待ち受けもとっても素敵です🌸
スマホを見るのが楽しくなりそうです✨
Gooooosh the 11 pm sleep and wake up at 6 am grind is so real. I need a nice routine like this so I feel less stressed before bed after doing all the chores and cooking.
旦那さんお料理にポジティブなコメントめっちゃしてるの見ててこちらまで心がポカポカになりました
I am from the UK. This is beautiful. Made my day. Thank you.
なんやかんや、ルーティンが一番好きです❤❤❤
Me pasa lo mismo !!!!!!!!
Essa é a primeira vez que assisti seu canal. É noite por aqui também e isso foi tão confortável... Sei que todos dizem isso nos comentários, mas é verdade. Foi como tomar uma xícara de chá! Você tem mais uma inscrita. Obrigada pelas legendas em português ♡ Saudações do Brasil! Abraço!
P.S.: Cuide-se bem, desejo o melhor para você. Para seu marido também!
Sempre que vejo vídeos assim me pergunto como as pessoas relaxam tendo que ficar mudando a câmera de ângulo toda hora, tipo estou comendo, me levanto, mudo a câmera e depois volto a comer. Parece difícil.
So true 😂
Penso exatamente a mesma coisa.
多分何台かカメラがあるんじゃないかな？
Eu já gravei assim, é realmente difícil 😅
Também já pensei assim, e aqueles que filmam ao se levantar da cama😅
Wow! I loved every second of this video, you inspire me
Thank you for sharing!!!
Hello I’m a med student and I advise you to wash your hands after removing rings as they carry a lot of bacteria that can not be eliminated just by soap,especially if you’re touching your face afterwards.Have a good day
Great advice. I always take my rings off after a day out. As soon as I walk into my kitchen. Feels so good. 😊
Eu nunca tiro a minha aliança, você recomenda tirar no final do dia?
@@mrsalmeida.m8619 Tal vez, dependiendo de si es un anillo de bodas o un anillo que te gusta usar.
心に余裕のある生活
時間の使い方が上手な生活
とても憧れます😌✨
Me too✨🥰 i try the best to feel good and make food videos🥰
Watching this at 10:51 pm and gonna woke up at 7, thank u for make me feel better ❤️🩹
You really work such a long day ❤
At 23:26, the painting which became the wallpaper of your mobile screen is really beautiful.
I love that you do a lot of self-care ❤
Manifesting living like this. So inspiring❤
I usually don't have much energy to do those things after being outside 7 to 7😢
初めて拝見しました❤
とっても気持ちのいい動画です。
こんなふうに毎日過ごしたいな😊
ちょっとでも近づきたいです♪
イラスト、とっても素敵です🌼
理想の丁寧な暮らしって感じで大好きです🥰
Nikoさん、本当に多彩だな🍀今日の動画も癒されました、ありがとうございます♪
これからも素敵な動画楽しみにしてます。
The cinematography ohmygooooood
今回も、とてもステキでした💓
何気ない日々のルーティンでも、NIKOさんのように丁寧に過ごすことで、彩りのある生活になるのですね😊
また、少しNIKOさんのマネっこすることで、豊かな生活をおすそ分けしてもらった感じがします🕊️
ムーミンの紅茶かわいいですね❗️明日カルディに行ってきます🤗
Wow, didn’t expect to see a Finnish Moomin tea package in this video. Greetings from Finland!
I just found your channel and this is the first video that popped up so it’s the one I watched first. I very much enjoyed it. The food looks so delicious. It’s always interesting to see how much we have in common no matter where we live. I live in South Dakota 🇺🇸 I also have an orange Dutch oven that I cook in in the fall in winter. I love it. And I am a huge fan of Korean dramas and Japanese Japanese dramas and Chinese dramas, etc. etc. Every single night I’m watching one. Your skin care routine was inspiring. I need to do a better job. I’m an old old lady, but I should take time for myself. Wishing you and your husband happy days.❤
You are your spirit-age, sweet heart, and you sound delightfully young to me. : -) Wishing you a blessed day.
サロペットも教えてほしいです！
お洋服の紹介もして欲しいです！
Ваше видео подарило исцеление моему сердцу. От всей души благодарю вас за труд. Вы помогли мне почувствовать внутреннюю гармонию💖
We love you Niko!
Wonderful video,so relaxing, it’s wonderful your husband so complimentary on your dinner & washing up afterwards. 💯. So amazing how simple pleasures can make a difference in everyday life. Perfect slow down video, Me time is so important 🥰
Niko, eu amei seu vídeo, é como uma poesia visual. Obrigada pelo vídeo ❤ 🇧🇷 ganho uma inscrita.
13:28 このラタトゥイユを参考に、お野菜は好みのものに変えつつ、作ってみました🍅油はねは予想していたよりも凄かったですが(笑)なかなかの仕上がりで、パスタにかけて頂きました✨美味しく出来ました🍴✨
상큼하고 기분 좋은 영상 😊
덕분에 저도 잠자리에 들기 전 행복하게 준비할 수 있을 거 같아요. ❤
Wow ! I though that Niko was living alone. This guy didn't do any cooking, he could at least do the dishes !
Seu vídeo é uma obra de arte, estou encantada 😊
Im feeling better now after watching your videos🥹
Спасибо! Вы так вдохновляете! Очень красиво, с большим вкусом!
今日はニコさんから頂いたひまわりのカードを飾る写真縦をザラホームで購入してきましたよ🌻
Hello, nice relaxing video! Im from spain and just to clarify, the "tapas" you bought, its actually a snack (its called salchichon, similar to italian salami). It was very funny to see you cooking it, since the meat is cured and you are supposed to eat it raw, same with the olives, you eat them raw and spit the seed, but hey I hope the meal tasted good anyway!
Thank you so muc. Absolutely wonderful video. Cheers
Ho appena messo come sfondo whatsapp il tuo magnifico disegno grazie per averlo condiviso un bacio dall'Italia
This is the epitome of what I want to live like when I live on my own, or with a partner. This was ao comforting ❤
Hello! Watching from the Philippines! Great video I feel relaxed!
Beautifull video..luv it all❣
晩御飯、美味しそう❤
Add a slice of lemon with the rooibos and honey, so lovely!!!
I enjoyed your video so much. Thanks for sharing. X
I really love these sound and every asthic thing
Cheers from Barranquilla Colombia girl i love your videos
Hey! Thank you for the video ❤❤ Can I ask which brushes are you using for the Procreate app?
Drawing was talking... Good to see that... 😊❤😊❤
おすすめで何故か来た 初見だしこういうおしゃんてぃyoutubeの動画多いし毎回おしゃれすぎて本当かよ。本当に毎日かよと思うけど…けどすごいなぁ。 こんな英語の食材とか買わないからすごいわ…
Это точно!
so peaceful.. ur video makes me sleepy 😩🥱
指輪かわいいです！
So talented with the iPad!
영상 감사합니다 😊😊
Everything is sponsored beautifully 😂😂😂😂😂😂
The labeling on the Nordqvist tea "Kaikki hauska on hyvää vatsalle" ~ "Everything funny is good for your stomach"
I loved this video, 1st one I saw from you today and I will be coming back.
расслабляющее видео, спасибо!!
Hi I just started to follow you and I'm so happy I found your channel.
It's refreshing, interesting and it calms me down.
If you don't mine me asking ..... Where do you buy your jewelry?
Love your channel
I presume you take the leftovers for lunch next day as thats alot of food for one. Looks great and very calm video
Simplesmente Amei essa energia! 😍🇧🇷
This is quite lovely
Eu amei esse vídeo que paz, queria gravar algo assim um dia 😊
приятно познакомиться с вами 😊❤,спасибо за видео, ещё приятно что Япония рядом 👋
Hello from Hungary ! Thank you !😊
Es increíble como está señorita. Trabajadora se da el tiempo para todo después de un duro trabajo ,bueno ser que tiene juventud 🤭☺️
Nice vlog ❤❤❤❤❤❤❤
Hey, I love your videos. I have noticed your nail polish. It very pretty. Which brand and shade do you use 🥰
With children this type of routine is pretty impossible... :) Although it is quite relaxing to watch...
Nice vlog Keep going 👍
This is what a perfect life looks like. Kinda jealous ngl.