Easy Vegan BUFFALO SAUCE & Cauliflower Wings! 🔥

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  • เผยแพร่เมื่อ 29 ก.ย. 2024

ความคิดเห็น • 335

  • @Simnettnutrition
    @Simnettnutrition  2 ปีที่แล้ว +27

    The PLANT BASED BUNDLE is currently for sale! Don't miss out! bit.ly/3dYuHzI ONLY $50 for 100's of ebooks with tons of recipes, workout guides, personal development, meal plans and more. My recipe ebook is in there too! Only until July 10th. Check out the link for more info!

    • @papercracker4176
      @papercracker4176 2 ปีที่แล้ว +2

      I saw earlier today that your book was in the bundle, so I waited to purchase it until I could use your link. Hopefully you receive some sort of monetary reward if your followers use your link to purchase the bundle. Thanks for all the great videos and inspiration to make healthy choices.

    • @yellowdayz1800
      @yellowdayz1800 2 ปีที่แล้ว

      Can I get a link to buy just your ebook for recipes please?

    • @PooPooBanana2
      @PooPooBanana2 2 ปีที่แล้ว +1

      lolololll the celery joke. hilarious

    • @papercracker4176
      @papercracker4176 2 ปีที่แล้ว

      He has it listed in the description box. Check just below the time stamp information.

    • @yellowdayz1800
      @yellowdayz1800 2 ปีที่แล้ว

      @@papercracker4176 ok thanks.

  • @jenniferryan5153
    @jenniferryan5153 2 ปีที่แล้ว +60

    I would use the sauce on tempeh, and make your ranch dressing too…put it in a wrap with lettuce, ranch and celery. You make the BEST sauces and dressings, and you’ve helped my husband and I move towards plant based eating more easily. Much thanks 🙏

    • @Spiralsinto
      @Spiralsinto 2 ปีที่แล้ว +2

      thumbs up for tempeh.

  • @mariecottom6889
    @mariecottom6889 2 ปีที่แล้ว +3

    Hi Derek. Wow, that sauce is a beautiful color and those cauliflower wings look the best that I've seen. Can't wait to try it. Thanks for sharing. Tell Crystal hi for me. Have a great 4th of July 🤗🎆

  • @zazaiowens1407
    @zazaiowens1407 11 หลายเดือนก่อน

    I’m making this today! ❤️

  • @dhrpygmygoats3964
    @dhrpygmygoats3964 2 ปีที่แล้ว

    Do you ever do live videos where people can cook along with you? I’d pay for that!!

  • @keerthyanish6690
    @keerthyanish6690 2 ปีที่แล้ว

    How long will the sauce last in fridge.

  • @mastergoatee
    @mastergoatee 2 ปีที่แล้ว +8

    You could even dip your buffalo cauliflower in a vegan ranch. 1/2 cup hulled hemp seeds, 1 tbsp maple syrup, lemon juice, 1/2 white wine vinegar, 1/2 cup water, garlic powder, onion powerder, dill and a pinch of salt. Blend it up. Add more hulled hemps seeds to thicken it as needed. Delish.

  • @LauraForest
    @LauraForest 2 ปีที่แล้ว +22

    Your videos are the perfect combo of simplicity, flavor, and frugality. I have used alot of what I have learned here and just want to say, "thank you". Sorry they didn't sponsor you. Hopefully others can

  • @georgemarino434
    @georgemarino434 2 ปีที่แล้ว +27

    I LOOOOVE Buffalo Sauce!! Thank you for this amazing recipe!! You just made my July 4th weekend!!

  • @BrianTurnerOfficial
    @BrianTurnerOfficial 2 ปีที่แล้ว +24

    I gotta try this and see how it compares because as you know, I’m a Buffalo Connaisseur and that primal kitchen is absolutely amazing 🔥🤤🌱

    • @PooPooBanana2
      @PooPooBanana2 2 ปีที่แล้ว +1

      connoisseur* please forgive me lol also love you too BT!!!!

    • @Lorenzo_That_Vegan_Dad
      @Lorenzo_That_Vegan_Dad 2 ปีที่แล้ว

      @@PooPooBanana2 I'm a cannasseur. 😁

    • @Agnes.
      @Agnes. 2 ปีที่แล้ว

      Kenner in german* love u 2

    • @donnatecce1884
      @donnatecce1884 ปีที่แล้ว

      Primal is off my list. They changed recipe. It's ALL oil. No cashews. Horrible dark and oily

  • @destinyramsey4
    @destinyramsey4 2 ปีที่แล้ว +11

    you are by far my favorite You Tube person ever!! I went Vegan about a year ago for a year. I had so much tummy trouble I quit. But then I ended up still having tummy trouble. I'm back on the Vegan horse with some tweeks that so far are working. Your videos are really helping. (sauerkraut every day). I just wanted to say thank you!

  • @melrox8809
    @melrox8809 2 ปีที่แล้ว +18

    Derek is definitely the sauce King. Those buffalo cauliflower look amazing.

  • @ryuudrazyl5330
    @ryuudrazyl5330 2 หลายเดือนก่อน +2

    Have the Buffalo sauce on the side so you can dip the wings without them losing their crunch over time soaking in sauce.

  • @katievdbshsh757
    @katievdbshsh757 2 ปีที่แล้ว +8

    Great job!!! I was excited when you said you were going to figure out the recipe for buffalo sauce. I'm shocked & so ready to be able to use your recipe so soon. Will be making our version of buffalo wings tomorrow. A GREAT BIG THANK YOU & God bless you from grandma Katie in Oregon. ( I'm so excited 😊😊)

  • @Alocasia021
    @Alocasia021 2 ปีที่แล้ว +6

    i made this last night. The buffalo sauce is amazing, and the crunch on the cauliflower was perfect. Just delicious.

  • @moniquekoolen7220
    @moniquekoolen7220 2 ปีที่แล้ว +6

    You keep on coming with new recipes... Soooo inspiring! Thank you Derek. Btw the longer hair looks handsome!

  • @Adventuresover40
    @Adventuresover40 2 ปีที่แล้ว +5

    I made this and Oh my did I love it... especially the buffalo sauce. (Could just drink that alone)
    I did switch out a couple things.
    I used almond butter instead of cashew (only because I didn't have any).
    I used gluten free flour and the plant milk I used unsweetened vanilla almond milk cuz it's all I had on hand.
    It turned out so good. This will be a regular thing for me to make.

  • @michygoss7148
    @michygoss7148 2 ปีที่แล้ว

    Hey Derek - these can be done in an air fryer too I would imagine?!? (I’m new to an air fryer, so wanting to explore it!)

  • @gruszkayogi
    @gruszkayogi 2 ปีที่แล้ว +7

    WOW! This stuff is AMAZING! So easy and tastes just like buffalo sauce you would have on vegan wings :) YUMMMYY! I'm trying this sauce with the previous tempeh buddha bowl recipe you shared. Thank you for always inspiring us for new and delicious recipes

  • @carlypastore
    @carlypastore 2 ปีที่แล้ว +7

    Holy smokes this recipe looks SO GOOD!! thank you for putting so much time and effort into this!

  • @tammyt4959
    @tammyt4959 8 หลายเดือนก่อน +1

    This vegan buffalo sauce is approved by my VERY picky (vegan) 17 year old son who is a bonafide connoisseur of hot sauces. Cashew butter is so expensive, so I just used cashews in the recipe & a vitamix to pulverize them. He goes through a LOT of hot sauce so I feel that this helps extend their life and reduce the amount of sodium he consumes. Thanks so much!!!

  • @ohjesslyn
    @ohjesslyn ปีที่แล้ว +1

    I know this is nearly a year old, but I just discovered it. And holy wow! That buffalo sauce is good!
    We use raw cashews instead of cashew butter since we already have those around and it works just fine. Amazing recipe!

  • @greentinnedlentils
    @greentinnedlentils 2 ปีที่แล้ว +1

    Could you sub the panko crumbs for crushed corn flakes? PS, Appreciate the content Derek, much love.

  • @seanmac5093
    @seanmac5093 2 ปีที่แล้ว +1

    Anyone have ideas/recipes to replace the pankko ultra processed stuff? I hate eating stuff from factories.

  • @andrew.schaeffer4032
    @andrew.schaeffer4032 2 ปีที่แล้ว +1

    Nice looks delish. Could i sub tahini for cashew butter and get a similar taste? Cashew butter is pricey

  • @ritat1
    @ritat1 2 ปีที่แล้ว +4

    Those mouth-watering, coated pieces of cauliflower are perfect! Better than restaurant quality! Really well-done video. I love your easy, clear instructions and best of all, your enthusiasm! 👏👍😀

  • @ramicohen8622
    @ramicohen8622 2 ปีที่แล้ว +2

    What about using Tahini instead of cashew butter?

  • @TheCoookieCrumb
    @TheCoookieCrumb 2 ปีที่แล้ว +4

    YES! I toss my cauliflower with the batter in a bowl too! Its a game changer! Im sure the extra sauce would make mean buffalo chickpea sandwich too. Mix in chopped celery and dill .. VOILA ! Sandwich heaven! 🤤

  • @poppy2443
    @poppy2443 2 ปีที่แล้ว +1

    I get the Primal Kitchen sauce in bulk at Costco and it’s pretty cheap

  • @tallmantoo
    @tallmantoo 2 ปีที่แล้ว +1

    Why wouldn't you just do them like good old shake n bake? Toss a few in a bag at a time with some Panko.

  • @shannonduarte1257
    @shannonduarte1257 2 ปีที่แล้ว +6

    “I’m first going to try the celery.” 😂 Can’t wait to try the sauce. For me the primal sauce is too spicy, so this is a great way to be able to tone down the spice.

  • @obsidiantain
    @obsidiantain 2 ปีที่แล้ว +3

    Hey, Derek! Made both the ranch dressing and the wings today and the whole thing was incredible. Thanks a bunch! (That ranch dressing really is a keeper)!

  • @mikeskylark1594
    @mikeskylark1594 2 ปีที่แล้ว +1

    1:00 HAHAHAHA That skit was so funny!

  • @darlenedevegan8370
    @darlenedevegan8370 2 ปีที่แล้ว +4

    You always have the best recipes! Thank you :-) love you guys

  • @amymccoy5822
    @amymccoy5822 2 ปีที่แล้ว +2

    I made this today and it was so amazing!!! Thanks for all you do to bring people healthier options!!!

  • @monkiegirl7221
    @monkiegirl7221 ปีที่แล้ว +1

    could i use raw cashews instead of cashew butter? any idea how many?

    • @Simnettnutrition
      @Simnettnutrition  ปีที่แล้ว

      You could try! Soak them for an hour first. Not sure the amount and you probably want a high powered blender like a vitamin to make it smooth.

  • @carnismiscancer2108
    @carnismiscancer2108 2 ปีที่แล้ว

    Veganism is rising and thriving while carnism is trying and dying! Keep fighting vegan warriors! CHARGE!!!!

  • @mikeskylark1594
    @mikeskylark1594 2 ปีที่แล้ว +2

    Looks super delicious! AND healthy!

  • @CakeandCosplay
    @CakeandCosplay 2 ปีที่แล้ว +2

    I have wanted know how to make these for forever, so this is an awesome video. And the first thing I'll make after I can eat after my cholecystectomy. Can't wait for food again XD

  • @lauriey3417
    @lauriey3417 2 ปีที่แล้ว +2

    If this is even sort of as delicious as the queso dip recipe, I'm going to be eating a lot of cauliwings! Thank you Derek 😋

  • @emilymarshall5523
    @emilymarshall5523 ปีที่แล้ว

    Just made this Buffalo sauce AGAIN!!! Everyone loves it! Simple and damn good!

  • @SavetheKales
    @SavetheKales 11 หลายเดือนก่อน

    That is also my fave buffalo sauce and I can't believe I just found this video. You are changing lives, lol. Can't wait to make a million gallons of it.

  • @charimilligan5326
    @charimilligan5326 2 ปีที่แล้ว

    Yippee!!! Buffalo Sauce, we have been WAITING for you to FIGURE it out!!!! :D

  • @BadBeardDude
    @BadBeardDude 2 หลายเดือนก่อน

    Awesome. I'm going to try this recipe and cook them in the air fryer. Do you have a recommended time for cooking them in the air fryer? 20 mins sound good? That sauce looks amazing too.

  • @carollaure3451
    @carollaure3451 2 ปีที่แล้ว

    Love the what you costed the cauliflower! I did the same thing for zucchini and. YUMMY! Thanks

  • @donnatecce1884
    @donnatecce1884 ปีที่แล้ว

    And!!!!! No more this sauce. THEY CHANGED TBE RECIPE!!! NO cashews. But avocado oil and gums thickener. Soooooooo disappointed. I am so grateful to you for this. And YES put them out of business. I bought it without knowing they changed it. It is awful. Dark and oily. Ugh

  • @bethjames8212
    @bethjames8212 2 ปีที่แล้ว +1

    The deconstruction/sciencey bit is epic :D :D I'm going to make this tomorrow, looks great!

  • @_theplantkiller
    @_theplantkiller 2 ปีที่แล้ว

    Frank’s red hot sauce has to be the number one thing I miss from the States. Buuuut…Ive made a version of it before here in Bolivia and it’s pretty damn good.

  • @bragdom
    @bragdom 2 ปีที่แล้ว +1

    Looks delicious. Will definitely try this. These are good on pizza too.

  • @andreawalker7138
    @andreawalker7138 2 ปีที่แล้ว

    I'm thinking Buffalo Brussel sprouts, yum.
    Nice quickie recipe at the end, thanks!

  • @kacha3389
    @kacha3389 2 ปีที่แล้ว

    Hi Derek!
    They didn’t want to sponsor you??? Well ….their BIG LOSS!!!! Because your sauce is gonna be the best ever and you could sell it and make more money than the Primal company! That’ll show them!!!!
    😂🤣👍😀

  • @hannahmitchell87
    @hannahmitchell87 2 ปีที่แล้ว

    Those wings & sauce look bloody delicious! 🤤 Celery though??? Pervert 😜

  • @TheILoveLISAMICHELLEShow
    @TheILoveLISAMICHELLEShow ปีที่แล้ว

    Oh my gosh, I am definitely going to use your recipe today.🙌🏿✅

  • @kpstardust8974
    @kpstardust8974 ปีที่แล้ว

    Just tried your buffalo sauce on some baked unbreaded cauliflower, dipped in your ranch dressing from your book, all SOS free, and it is AMAZING!!! I feel like I’m eating buffalo wings minus the disgusting greasy tendons and skin, etc…this will be great for summer picnics!

  • @xMithras
    @xMithras 4 หลายเดือนก่อน

    Mine turns out a lot more pink, rather than that beautiful yellow/orange color.. any idea what I'm doing wrong?

  • @pleasedontfailusproduction1968
    @pleasedontfailusproduction1968 9 หลายเดือนก่อน

    is there an alternate for cashew butter my brothers DEATHLY allergic to cashews

  • @HarmoniousVibrations
    @HarmoniousVibrations 6 หลายเดือนก่อน

    Thank you so much for this recipe, I love store bought cauliflower wings and this looks real easy to make so I'm gonna give it a try!
    I love your videos so much, they're always so easy and healthy, it really makes being vegan easy and I'm very grateful you share these wonderful videos with the world ❤

  • @spinninsprialtwothree1338
    @spinninsprialtwothree1338 2 ปีที่แล้ว

    Cool content and ideas bro! Although I'm not a vegan, just a vegetarian, but I always find your content useful, big up and much appreciated!

  • @priscillamariekleven
    @priscillamariekleven 2 ปีที่แล้ว

    Yikes! Just checked my Kroger (I live in Fort Worth, Texas) and the primal kitchen sauce for me is just $6 and then Frank's buffalo sauce that I actually buy all the time is $4

  • @peterkelly8997
    @peterkelly8997 2 ปีที่แล้ว

    I made it with purple cauliflower and...'boom shake the room', it's awesome, thank you Derek from Down Under.

  • @liaatherton365
    @liaatherton365 2 ปีที่แล้ว

    I love to make a buffalo chickpea salad with this sauce mixed 1:1 with your vegan yogurt-based ranch dressing: just mash the chickpeas, add some minced red onion, the sauce-dressing mix, & stir it all together. Yum!

  • @paulabhatt8211
    @paulabhatt8211 2 ปีที่แล้ว

    Def making these OMGGGG thank you so glad I found this channel u look amazing and being vegan 🌱 toooo I’ve been vegetarian my entire life 🌸🌸🌸🙏

  • @JenMarco
    @JenMarco 2 ปีที่แล้ว

    I’m not vegan so I make my buffalo sauce with Franks Red Hot sauce and butter. That’s it. Less butter for more spice and more butter for mild. So much healthier than the stuff with preservatives, artificial sweeteners, flavors and colors and emulsifiers.

  • @miniwolfang9563
    @miniwolfang9563 2 ปีที่แล้ว

    The buffalo sauce looks so YUMMY! Can I use almond butter instead of cashew butter? I don't have cashew butter on hand and I'm trying to keep my pantry as simple as possible during these lean times.

  • @user-tw6yp1xg3n
    @user-tw6yp1xg3n 2 ปีที่แล้ว

    Giving thanks to Dr Ekan Healer is something I will always take personal because he brought me back to my full health ...

  • @AnnieTaylorChen
    @AnnieTaylorChen 2 ปีที่แล้ว

    Never eaten buffalo sauce but would love to try it! Amazing you use your hands to mix everything, I would use salad utensils to avoid getting my hands spicy, haha.

  • @scjanzen
    @scjanzen 2 ปีที่แล้ว

    Hey,that is great!! thank you, I will give it a whiz, but !! can you make homemade vegan blue cheese dressing for the dip?

  • @tomte5678
    @tomte5678 ปีที่แล้ว

    Hey everybody, do actually get cayenne pepper sauce over here in Europe? I've never seen such a thing here, only sriracha or sambal olek .... anybody know?

  • @kleinpics
    @kleinpics 2 ปีที่แล้ว +5

    Looking so good! You cracked me up when you said I’ll try the celery first 😂

  • @tjgrafiks
    @tjgrafiks 2 ปีที่แล้ว

    Why they gotta be called cauliflower wings...if u vegan be proud of it. call em cauliflower nuggets or balls lol

  • @lynnmoz0616
    @lynnmoz0616 2 ปีที่แล้ว

    Like your hair when it's a little longer. I use to love buffalo wings in my prior life. Looking forward to trying both recipes. I'll only be dipping the cauli-wings in the sauce, not send them swimming in it. Thanks for all you share.

  • @tazmanboo
    @tazmanboo ปีที่แล้ว

    Where did you get your sauce bottle and spice bottles? I am looking forward to trying these wings for the Superbowl.

  • @kerrigoulet9834
    @kerrigoulet9834 2 ปีที่แล้ว

    Hi! I can’t wait to try this. However, I am allergic to nuts. Any suggestions for a good (low-fat, nut-free) substitution for the nut butter in the buffalo sauce recipe?

  • @alexscott1257
    @alexscott1257 ปีที่แล้ว

    OMG I just made this sauce and it's SO good, pure fire you might say! Simnett my boy you've gone done it again!

  • @celestepiccolo6586
    @celestepiccolo6586 ปีที่แล้ว

    I discovered that cornmeal gives a similar texture to whole wheat flour w/ bread crumbs on top. Cornmeal just does it all in one easy step. I actually prefer it now. ❤

  • @qcdon73
    @qcdon73 2 ปีที่แล้ว

    Has anybody done this with oat flour? I took wheat out of my diet I'm just wondering what other flours would work in this application? Anybody try anything else

  • @riss6647
    @riss6647 2 ปีที่แล้ว

    I forgot about you all. You're the one vegan channel I still like that isn't spewing communist bull crap. I love this sauce as well. Im So glad to rediscover our channel again.

  • @johncrwarner
    @johncrwarner ปีที่แล้ว

    I may be weird but being a European
    I had not encountered buffalo sauce
    and wings
    (the latter because I had been vegetarian for 40 years)
    UNTIL
    I became vegan and WFPB too
    and encountered cauliflower wings
    and buffalo sauce
    I might give them a go
    especially with the home-made buffalo sauce

  • @paulamoors
    @paulamoors ปีที่แล้ว

    I bought that sauce and buried it in my cupboard so today I bought cauliflower!

  • @apriljauregui2897
    @apriljauregui2897 2 ปีที่แล้ว

    I made this tonight. Yummy! My hubby used the wing sauce on his chicken fingers too. Small win?

  • @mihanograsek2059
    @mihanograsek2059 2 ปีที่แล้ว

    Wow nice vid man !! like always, love your vids in nature and going around ... why don't you make food with fire outside sometime man (just got that random idea but hey :D)

  • @ridefree9160
    @ridefree9160 2 ปีที่แล้ว

    I love franks, I just wish they used less salt. Sometimes it tastes too salty for me. 190 MG per TSP!

  • @mariambaker7233
    @mariambaker7233 2 ปีที่แล้ว

    Great recipe. Not sure I can get Red hot sauce in Australia obviously not that brand. So I will have to go and check it out. Aldi just bottles of Buffalo Sauce but they labelled it sweet, so really not sure. I will try it. Thanks again

  • @austincross6256
    @austincross6256 2 ปีที่แล้ว

    Not sure that I can find the Japanese PANKO bread crumbs in my area. All other brands of bread crumbs that I’m finding contain milk. Would LOVE to this recipe

  • @Sandivho
    @Sandivho ปีที่แล้ว

    Why don't you serve the baked cauliflower coated "wings" undressed" along with several small dishes of sauces for a different taste treat with every bite? It would also eliminate the strong possibility that the whole bowl of wings will get wet/soggy and no longer crispy before you get to the bottom of the bowl!

  • @citigirl3238
    @citigirl3238 2 ปีที่แล้ว

    This looks sooo yummy. Do you have any idea How long will these will stay crispy? I would like to make these let’s say in the morning and serve them in evening? I am asking because I don’t think they wouldn’t be so nice to serve if they were soggy or softish….

  • @iakivpekarskyi1631
    @iakivpekarskyi1631 2 ปีที่แล้ว +1

    Just bought cauliflower today. Will try it tomorrow! Thank you!

  • @yeahbuddy4712
    @yeahbuddy4712 2 ปีที่แล้ว

    Yep Derek...that's a good a cauliflower gets!.

  • @amlkfnew
    @amlkfnew 2 ปีที่แล้ว

    Looking forward to try this. I will have to find a cayenne pepper sauce around here.

  • @debbiestevens5490
    @debbiestevens5490 2 ปีที่แล้ว

    If you put the crumbs in a Ziploc bag and then just add the cauliflower to it it goes a lot quicker and I think it does a more even job. I used half chickpea flour and half almond flour. I didn't have any cashew butter so I just soaked a quarter cup of cashews and threw them in the blender

  • @debrawhobrey1625
    @debrawhobrey1625 2 ปีที่แล้ว +1

    Thanks for all your recipes, cant's wait to try them. Their all so simple, that I can do. Thanks again, love you and your video's.

  • @isaiahwertz
    @isaiahwertz 2 ปีที่แล้ว

    That was epic B roll! I boycott them anyways because they’re avocado Mayo has egg in it

  • @marzettik
    @marzettik 2 ปีที่แล้ว

    I’m afraid to say I don’t like buffalo sauce and my stomach hate cauliflower. But, I love your content so I always like and comment to support you. Your awesome
    , in case no one has told you lately, lol.

  • @nicolaw3253
    @nicolaw3253 2 ปีที่แล้ว

    Can you use Sriracha as hot sauce? I‘m from Germany so i don‘t really know what brand to use

  • @debg8053
    @debg8053 2 ปีที่แล้ว

    They changed up their recipe and no longer use cashew butter. I’m afraid to try to it, in case I don’t like it. Have you tried it ?

  • @letsdomath1750
    @letsdomath1750 ปีที่แล้ว

    Can you make a vegan blue cheese dressing? Those look amazing!!!

  • @paulamoors
    @paulamoors 2 ปีที่แล้ว

    I’m desperate to try vegan recipes that taste good. So far everything I’ve tried(not yours) has been very disappointing, to the point where I have Ben eating meat and I hate myself for it. I love animals but I hate veggies.

  • @janinebarclay9604
    @janinebarclay9604 2 ปีที่แล้ว

    I don't like cauliflower but I like it like this! These are awesome!

  • @Mijn24
    @Mijn24 2 ปีที่แล้ว

    Do you think sunflower lecithin is a good source of choline for vegans?

  • @leonieduplessis4467
    @leonieduplessis4467 2 ปีที่แล้ว

    What about you put the packo crumbs in a recycle bag shake cauliflower in it😉