How To Maintain Your Balance On Badminton Court - 10000 SUBSCRIBERS SPECIAL
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- เผยแพร่เมื่อ 28 พ.ย. 2020
- If you have been struggling to maintain your balance on the court that eventually leads to slower speeds, then you're at the right place. In this video, Al Liao emphasizes the techniques that can provide more stability and maintain balance without any strenuous exercises. Badminton doubles techniques are essentially dependent on your speed and balance, without which all of your training falls short. You can get a quick fix to improve your balance immediately under the guidance of AL Liao. Balance helps you channelize the strength that you have gained from extensive training. A balanced body enables you to move faster whether you're going for a lunge or landing on the ground after a jump. Remember to keep your centre of gravity on the down low to maintain optimal stability. This means keeping your kneed bent and both arms above the hip. With these tips, you'll be the next P.V Sindhu world badminton champion.
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Great Al👌🏻💯✌🏻
Thomas thank you. Love Badminton Famly as I love badminton. You do a such a great job.
bro your video impoved my game alot
I appreciate your support and glad I can help you to improve your games. Always love to help people improve their games, my honor
@@ALLiaoBadmintonCoaching Thx alot for replying keep doing good deeds
Thanks a lot man!!!
My pleasure
Also, I think its harder for tall players to keep their centre of gravity low.
Shorter players therefore have better balance and faster.
So train those thighs people. My friend says that, "You play badminton with your feet, not ur hands."
Lol
Yeah. Feet is most important. Because if can't get right position then could not be able to hit the good quality of shot
Good one 🙂
👍👍👍
Awesome it's helpful to me bro thanks
My pleasure and appreciate
Thanks for your heart
#QNA what String tension u advice to the intermediate to professional players and which string u prefer....? btw love ur vids...
Will do video for it
First viewer
Thank you for your support.
#QNA When did you start playing? What made you decide to retire and go into coaching?
Will do video for it
#QnA
What is the role of wrist in different shots like smash, backhand clear?
Is it supposed to be locked or extended during contact?
Ok great question. Will answer your question in our video at Al on Demand Q & A
@@ALLiaoBadmintonCoaching Thank You!😊
#QnA during training what sort of drills do u usually make people do before starting the actual training? Tq
Will do video for it
But this carry forward movement to the net.. doesn't help you retract quickly back to the centre line, which is actually what should be the objective.. right ?
He said to land 'on heels' first instead of 'on toes'. When you land on your toes, the momentum is forward, whereas when you land on your heels you don't carry any momentum forward. So, landing on heels helps recover faster.
@@alinthomas in theory that is true.. but his momentum is still carrying his body.towards the net whereas a hand brake effect to shift weight to the other side to best controll the body .. maybe for example, en extended non racquet arm can counter balance that momentum, for instance.
@@reubenstephen1721 True
Stephen, your question is really good. And yes in this video what I mentioned is how not to lose the balance on the court. And instead of move back quickly. And I think I can make a video to explain how to move quickly after that. Good question.
#qna
Have you ever met Lin Dan or any famous player ?
He was in the Olympics team of Taiwan in the year 2012
Hi Mira,
Yeah I did. International stage was my first dream when I started to play badminton. Luckily dream came true when I was at age 18. So yeah I have been met some famous player. One of famous player Chou Tien Chen who is my former teammates. Good question.
I appreciate.
@@ALLiaoBadmintonCoaching Thanks bro ..❤️ you should make a qna video also 😉