खाना खाने के बाद बढ़ने वाली शुगर को कण्ट्रोल करने के घरेलु उपाय | post meal ब्लड शुगर | मधुमेह आहार
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- खाना खाने के बाद बढ़ने वाली शुगर को कण्ट्रोल करने के घरेलु उपाय जानिये
Post prandial ब्लड शुगर कण्ट्रोल करनेकी महत्वपूर्ण जानकारी
खाना खाने के बाद बढ़ने वाली शुगर से कोनसी कोनसी बीमारी हो सकती है
क्या खाना खाने के बाद बढ़ने वाली शुगर से हार्ट को प्रॉब्लम हो सकता है ?
खाने में क्या खाये और क्या नहीं
Urine me sugar kyu aati hai ? is it dangerous?
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डॉ निखिल प्रभु मधुमेह स्पेशलिस्ट मुंबई
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Dr. Nikhil Prabhu practices as a Diabetologist in Mumbai
you can visit our clinic at Ghatkopar
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Dr. Nikhil Prabhu👨 and his team👬 are on a mission to help Mumbai overcome Diabetes and bring back the smiling curve.🙂
Do Support us by sharing this post with your friends and family.
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Extra Tags:
मधुमेह
डायबिटीज़ की दवा
डायबिटीज़ इलाज
मधुमेह का इलाज
pp ब्लड शुगर,
diabetes ka ilaj,
diabetes control tips,
diabetes ka gharelu upchar,
diabetes remedies,
diabetes upchar,
sugar control tips in hindi,
sugar ka ilaj in hindi,
treatment of diabetes,
post prandial blood sugar,
decreased post prandial blood sugar,
high pp blood sugar in diabetes,
high pp blood sugar in diabetes treatment,
#Diabetes #bloodsugar #postprandialsugar #DrNikhilPrabhu
आप यहाँ मुझसे कमेंट में सवाल पूछ सकते है, या फीडबैक दे सकते है ! धन्यवाद !
मधुमेह की पूरी जानकारी के लिए ये प्लेलिस्ट जरूर देखे th-cam.com/play/PLO-2S6A53MrHqkXDw_dZ55Cxe6ZKFsbcE.html
If you or your loved one are suffering from this life-threatening disease, Help is just a message away. Call or WhatsApp on 9082523295
Moreover, If you want me to talk about any topics on DIABETES which leave a doubt on your mind. I shall explain them through my videos.
Stay Healthy🍎Stay Diabetes proof
Sir mujhe sugar h me pregnant hu 5 month khane k bad mera sugar 200 se 220 rehta h jbki me khana b 1 se ded roti leti hu ek bar me me kya kru sir jisse mere bachche pr koi bura asar na pade dawa subha sham leti hu plz help me sir
Milk or shahad . shugar me le sakte hai ki nahi bataiye
नहीं शहद नहीं लेना चाहिए शुगर और बढ़ेगी
Pregnancy मे इन्सुलिन लेना चाहिए दवा नहीं. आप नजदीकी मधुमेह स्पेशलिस्ट डॉक्टर से सलाह अवश्य लें.
4 weeks age my fasting suger level was 242, and after take lunch it was 325, and this sunday it was 163 in fasting and 282 after lunch, I will try your suggestion, can you suggest me if it doesn't work so what I do.
आपके द्वारा समझाया गया तरीका बहुत अच्छा है।
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Finally someone explained how to still eat things we like in moderation and take control.Thank you for explaining so nicely that PP high sugar can be controlled by 1. Splitting meal portions 2. Supplement simple carbs with vegetables & lentils 3. Walking after each meal even for 10-15 minutes will help bring down PP high sugar. I find these tips very very doable thank you 🙏
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Me 3days se keval ak roti morning ak roti sham ko kha raha hu baki kuch nahi sham ko 8 baje ak roti aur moong ki dal k saath khai thi fir 5 ghante k beech bechani si hui fir sugar leval napa to sugar leval 280 tha vo bhi 5 ghante baad
@@sureshsharma982 sorry to hear that . Please eat millet roti .
Thanks for your efforts. God may bless you
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Well explained,thank you doctor
Dr . Sab thank you nice sugesions
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Best Suggestion.to control SUGAR level{Diabetes.} Thanks So much. Jai Hind. Vande Mataram.😊💐👌👍
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Very very valuable information. Thanks for sharing this video.
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Good morning Sir Ji. thanks so much for your excellent briefing.
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Thanks very much sir
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Most valuable and knowledgeable video, thanks Dr.saheb
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नमस्ते जी,
अति उत्तम जानकारी के लिए हार्दिक धन्यवाद
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sir आपने अच्ची जाणकारी दी थँक्यू सर
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Amazing informative knowledge. Thanks
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THANKS DOC.VERY VERY USEFUL INFORMATION ,NO ONE SAID THIS ,U ARE GREAT.THANKS AGAIN.
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@@drnikhilprabhu शुगर अगर आप डाउन हो रही हो तो क्या करें घरेलू
NICE,THANK YOU SO MUCH
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वीडियो बहुत ही अच्छा लगा बहुत सरल उपाय धन्यवाद
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Tremendous presentation of valuable information, Thanks Doctor Sahib.
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Nice
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Thank u very usefull topic👍
Thank you for this information
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Meri PP normal rahti hai leking fasting 160-170 rahti hai. Medicine leta hu. 25 years se diabetic hu.
Fasting Sugar 100-110 होना चाहिए 🙏
Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(◠‿◕)(◍•ᴗ•◍)❤(◍•ᴗ•◍)❤
Telugu version please
आपका एडवाज अच्छा लगा
धन्यवाद
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Nice information sir.Thank you
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मा.डाॕ.निखिल प्रभुजी आप yutube के माध्यमसे डायबेटीस के बारेमे उपयुक्त जानकारी दे रहे है! आपका शुक्रिया. मै Glimy m1 ये गोली दोपहर खाना खाने वक्त लेता हूँ, सुबह 9 बजे नास्ता करते समय कुछ शुगरकी medicine नही है. गोली सुबह नास्तेसमय लेनीहै,या दोपहर खानेसमय लेनी है ?Please advice .
अगर आप heavy नाश्ता करते हैं तो सुबह नाश्ते से पहले लेना मेरे अनुसार अच्छा रहेगा क्युकी जैसे नाश्ता करेंगे शुगर बढ़ेगी और दोपहर तक ऑलरेडी ज्यादा होगी
My post prandial sugar stays high (230-280) for 3-4 hours after eating . It's supposed to come down to 140-180 . I am vegetarian and mostly eat Salad first ,then 3 rotis , daal & sabzee. Rice very little maybe once or twice a month.
Check HbA1c report as well.
You can consult with me online via WhatsApp video call. For appointments please WhatsApp on 9082095809 🙏
Better to avoid Rotis completely. Eat Dal and sabzi more with only rice.
Also take curd after lunch.
Do not take milk or tea or coffee in the morning i.e. after early dinner at around 6.30 or 7.00 straight take Lunch.
Then see the PP sugar level.
@@drnikhilprabhu what is your consultation fee dr.
For video call appointments and enquiries please call on 9082095809 🙏
Sir mera fasting sugar level 99 hai but khane k 2hr.baad 231hai Aisa kyu ,is it harmful
Thanks for your good suggestions.
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Thanks sirji 🙏
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My fasting sugar comes around 160 so please suggest since want o skip medicine and want to go with diet process to reduce my sugar level...already doing some excercise
Weight loss can help to some extent
Kya sir ye jad se khatam ho sakti hai Mir msg mere e mail par bheje
ashokkumarsaini820@gmail.com
Nomoste! 🙏
I usually take rice with vegetables and 1piece of fish or chicken during lunch. Is that okay for me as a diabetic patient? Pls let me know asap. Thank you
Yes that’s ok but do check your post meal sugar levels after that
Heart touching vdo
Dr your tips are very good especially short and to the point . Thank you so much
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Agar sugar agar sugar khane ke bad kam Ho to kya Karen
आप मेरा ये वीडियो अवश्य देखिए जिसमे लो शुगर के बारे में जानकारी दी है 🙏
th-cam.com/video/BvMx1iEL7X0/w-d-xo.html
Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to( ◜‿◝ )♡(◍•ᴗ•◍)❤
Sir khanna khane ke bad 150 blood suger ho jata hai kiya kuru sir plz help
HbA1c report check kijiye 🙏
@@drnikhilprabhu ok sir
Useful information,Doctor,you are doing very good work🙏🙏
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Thanks Dr. You are great👍👏
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Dr.Iam a sugar patient and I want to know how much sugar must be there before breakfast and after breakfast.
Ideally below 100 and below 140 just like a non diabetic person
Sugar Lo ho to khane Ki baat kya Karen
आप मेरा ये वीडियो अवश्य देखिए जिसमे लो शुगर के बारे में जानकारी दी है 🙏
th-cam.com/video/BvMx1iEL7X0/w-d-xo.html
डा.साहब बहुत अच्छी जानकारी धन्यवाद
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Thanks Doctor
God bless you
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In morning without having food the sugar level is 110 and after taking meal the sugar level is 176..what can I do to control my sugar and my age is 52. Sir kya aap Kuch bta dijiye kse control kre..
खाना split कीजिये 🙏
Sir I followed your strategy of maintaining sugar level.. I have checked once again after one month sugar level and the sugar level is 110 without having food in morning and after taking meal 3 hours after sugar level is 115.. sir yeh condition ab normal hogi ya sugar high hai ya low hai..bta dijiye..
आप HbA1c रिपोर्ट चेक कीजिए 🙏
सर मेरी शुगर खानेके बाद बढती है और 2 घंटे बाद 100 कम हो जाती है तो अच्छा है क्या 200 होती है तो 100 हो जाती है बताइये
आप HbA1c रिपोर्ट चेक कीजिये. वह ज्यादा भरोसेमंद रिपोर्ट है 🙏
Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(◍•ᴗ•◍)( ◜‿◝ )♡
Your talk on diabetes is very informative. Thank you Sir.
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Dhanyawad,Khup Chan mahiti dili👍
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शुगर की गोली खाने से पहले खाना चाहिए या खाने के बाद?
गोली पे depend करता है कि वो काम कैसे करती है 🙏
Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(*_*)(◍•ᴗ•◍)❤
DIAAFIT DITE folo kro@@kishansoni6090
Sr muj be shugar h khanye k bad 300 rhti h dwai leynye k bad Puri body m pain hoti h Sr btayo Kya kru
Consult a Diabetologist and Change the medicine 🙏
@@drnikhilprabhu Sr muj vomit hone lgti h
Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to( ◜‿◝ )♡(◍•ᴗ•◍)❤
Great sir ji amritsar ❤️
Thanks sir ,For good suggestions.
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नमस्कार डॉ साहब।
इतनी महत्वपूर्ण जानकारी देने के लिये धन्यवाद।
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@@drnikhilprabhu डॉ साहब 9810396222 पर कॉल कीजियेगा। मुझे कुछ राय लेनी है आपसे।धन्यवाद
Very informative n useful for diabetic patients
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Aap achhe jankari dete h shukriya
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Namaskar DR SAHAB MASHALLAH BUHAT KHOOB BOHAT ACCHE ANDAAZ MEIN AAPNE SAMJHAYA THANKS❤🌹🙏 from HYDERABAD
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मेरा सुगर खाने के बाद बढ़ जाता है /करब 200से ज्यादा हो जाता है /और साम में नॉर्मल हो जाता है करीब 150या 120तक रहता है
2 घंटे बाद वाला शुगर कंट्रोल मे रखना चाहिए 🙏😊
thanks Dr bahut aachha lga aap ne jo bataya
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Many many thanks
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धन्यवाद सर
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Thanku sir aapne sahi tarika batae hai🙏🙏🙏🙏
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GOOD information
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धन्यावाद,, बड़िया जानकारी देने के लिऐ।
जय भारत
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V good suggestions
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Vital information 👍🙏
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Simple tarike se jo teen chije batayee aapne usse kiya ja sakata hai. अतिउत्तम सलाह.
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Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(◍•ᴗ•◍)❤(◍•ᴗ•◍)✧*。
Thanks bahut hi achhi lagi video
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Thanks for information
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Thanks sir ji
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Very useful !
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Good sajestion
Thanks
Thanks sir
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Nice information sir thanks 🙏
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Thank you so much sir ji
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Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to( ◜‿◝ )♡(◍•ᴗ•◍)❤
Very good idea. Thanks a lot Dr.
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Very good info sir indeed
Very informative 👍👍🙏🙏
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Dr. Sahb acha advice hai per jaldi bhuk lag jata hai.
फल और सलाद खाइए जब भी भूक लगे 🙏
Well explain thanks.
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well explained sir
thanks for your appreciation👍
Really helpful,sir
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Namaskar Doctor saheb atishai chaan mahiti dilya baddal tumche khup aabhar.
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Thanks.
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God bless you sir ji 🙏🙏
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Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to( ◜‿◝ )♡(◍•ᴗ•◍)(◍•ᴗ•◍)❤
Ekdam barobar ahe ata mi प्रयत्न करीन
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Heart touching
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Bahetarin....all videos.....my prediabetic is reversed after watching n follow your tips....i still cannot believe...earlier i had 6.1 hba1c2....
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Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(◍•ᴗ•◍)❤( ◜‿◝ )♡
Very nice suggestions Sir👍
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Thank you very much Dr.
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Very useful information ...it's work
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Great 🙏
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GREAT sir
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Bahut achha
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Khup Chan Information.
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Thanks
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Thank u so much Sir
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Thank you sir 🤲🤲may God bless you 😇
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Thank you
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Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to( ◜‿◝ )♡(◍•ᴗ•◍)❤
Very practical advice👍
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Dhanyawad sir
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Satisfied
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It's really important topic
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Bahut acchi jankari mili mera saval hai ki agar mera shugar 72 badme 84 aa raha to kya dawa band karni chahiye
Check HbA1c and if it's going down you can reduce medicine as per your doctors input 🙏
Thank u very much Dr🙏
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