Hands in Straps Extravaganza 🎉 Pilates Reformer Workout for Full Body
ฝัง
- เผยแพร่เมื่อ 20 ก.ย. 2024
- I really wail on your arms, back, and core in this reformer Pilates workout for full body. 25 minutes, appropriate for all levels. No props.
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
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I have this one on repeat. If they are 25 minute-ish videos I like to get a burn going. Well done.
Music to my ears ❤️🙏 thank you, Kat!
One of my favorites! My abs are on fire! Thanks, Melanie!
Thank you so much!
That was super! The best workout Melanie thank you Ill definitely be back here ❤
Aww, thank you so much, Bianca! xox
Uncle! 🤪 Who knew you could get a bit of a cardio workout from hands in straps. You must be reading my mind again…I commented to my husband yesterday that I need to do more abs before vacation. Another repeater.
😂😂😂 so glad that you liked it. I dusted-off some oldies but goodies that I hadn’t done in a couple of years. Where are you going on vacation?
The Bahamas. Forgot to say that I can’t wait to see the new platform.
@KA0514 love the Bahamas - have a great time! xo
My favorite workout from yours so far, need more hands in straps because i’ve been using this video alone for almost a week and i’ve been seeing results already!! So thankful and totally excited to keep working out with this video to see even more progress.
Great to hear! FWIW, I felt a big difference the day after recording this one. Hope that it continues to help. Thank you!
@@MelanieLopezPilates Totally felt it too! Thanks for the awesome video! I’ve been getting up early every day to work out with this video and it feels great during the day. Thanks again! ❤
I love to hear that! Great work! 👏⚡️💪
That was fabulous, Melanie, just what I needed, I'll let you know tomorrow how sore I am! Thanks again❤
So glad to hear it, Julie! Much love xoxo
Wow, this felt so good. Thank you Melanie for the challenging and interesting videos 😃 Keep it up.
I’m so glad! Thanks for the feedback xox
One for this evening.
🙌 how did it go?
This. Was. So. Hard. ❤️
I was sore the next day, no lie 😅🖤
Good one to start out my after work day work out. Butterfly is not my favorite. I need practice!
love the after work "get it all out" session. butterfly is a hard one, but give it a few rounds! xo
Thank you for this, Melanie! Perfect first practice back. Loved the focus and feeling hard worked! 🖤🖤 PS. Concentration is sneaky brutal. Name makes you think it’s a mind game and then all of the sudden every muscle in your body is activated lol.
Concentration will get you every way you let it, lol! So glad you are back! xo 🖤🖤
Definitely interested in the new platform Melanie! Currently having a lot of issues with payment via Google & TH-cam 😞
thank you, hayley! getting close! xo
Ooh, looks so fun and challenging!!
I was sore after! But in a good way...
@@MelanieLopezPilates Love being sore in a good way! Thanks Melanie 😊
@juliebridge7590 looking forward to hearing how you feel the day after :)
I decided to forgive you for the fake out. 😅😂
Amy 😂 lmao
@@MelanieLopezPilates 😂