WHAT I EAT IN A DAY On The Weekend | Healthy Meals + Family Time!

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

ความคิดเห็น • 166

  • @angelamarcinkevich9202
    @angelamarcinkevich9202 3 ปีที่แล้ว +13

    Please do a video on the making of the soup it looks so good.

    • @evelynloza3450
      @evelynloza3450 3 ปีที่แล้ว +1

      Yes it does look really good!

  • @brilliantbutblue
    @brilliantbutblue 3 ปีที่แล้ว +8

    Laying with Sage saying lm so tired, Sage looking at you as fresh as a daisy like she got a full 12hrs was priceless. 🌞 Hope you are feeling a bit better Nikole, its ok to feel emotional at times just be kind to yourself. 😘

  • @yiselleal5808
    @yiselleal5808 3 ปีที่แล้ว

    What a beautiful family! You are so together and outdoors, and eating healthy, watching Netflix, and relaxing together.... marriage goals !!

  • @keniakennedy9016
    @keniakennedy9016 3 ปีที่แล้ว +10

    Love seeing Matt’s lighter and relaxed side.......when he was dancing behind you! 😂

    • @jeffersonyahir6507
      @jeffersonyahir6507 3 ปีที่แล้ว

      you probably dont care but if you guys are stoned like me during the covid times you can watch all the latest series on Instaflixxer. Been binge watching with my girlfriend for the last months xD

    • @bobbypablo2617
      @bobbypablo2617 3 ปีที่แล้ว

      @Jefferson Yahir definitely, I have been using instaflixxer for since november myself :D

  • @nicoleliller1808
    @nicoleliller1808 3 ปีที่แล้ว

    The woods or wherever you are is gorgeous! I can feel the fresh air just watching this!

  • @ashb2404
    @ashb2404 3 ปีที่แล้ว +1

    Do you have a video on how you established a 6:30 bedtime for Sage? What time does she usually wake up for the day?

  • @KissFromTheWorld
    @KissFromTheWorld 3 ปีที่แล้ว +12

    "It is health that is real wealth and not pieces of gold and silver." Great choice for your food lifestyle. Cheers, Domenico.

  • @fefequ5601
    @fefequ5601 3 ปีที่แล้ว

    I really love a good air chair over a hammock, it’s great when it’s nice and breezy.

  • @lydiathornton5323
    @lydiathornton5323 3 ปีที่แล้ว +1

    Love ALL the salads!! 🤩🤩 Also - watching Sage kick her feet and squeal is EVERYTHING!! 💟

  • @candicepetty1179
    @candicepetty1179 3 ปีที่แล้ว

    SNOWPIERCER!!!!! Best show everrrrr!!!! 🙌💚🙌

  • @samanthaperez8443
    @samanthaperez8443 3 ปีที่แล้ว +1

    I love your vibe and energy! I'm pregnant currently. So excited for baby to come. Love all your videos! These are the best.

  • @akamahna4191
    @akamahna4191 3 ปีที่แล้ว +1

    I love this channel so much, the family is so amazing. Wish I found this channel sooner

  • @anna.318
    @anna.318 3 ปีที่แล้ว

    17:21 Cashew is soo cute snuggling next to you😍

  • @vanessaheslop9838
    @vanessaheslop9838 3 ปีที่แล้ว +4

    Sage kicks are the cutest 😍❤️🥰

  • @sannadahlstrom1
    @sannadahlstrom1 3 ปีที่แล้ว

    Loved seeing miss Cashew enjoying herself out in the woods!

  • @angelavitulli6994
    @angelavitulli6994 2 ปีที่แล้ว

    Yes I too quite enjoy egg salad, and chicken salad, also, tuna salad sandwiches.

  • @Linda-mc
    @Linda-mc 3 ปีที่แล้ว

    Matt is outta control 😂😂😂

  • @emilymunday6212
    @emilymunday6212 2 ปีที่แล้ว

    A tuna melt sandwich sounds absolutely delicious 🤤

  • @Linda-mc
    @Linda-mc 3 ปีที่แล้ว

    Adding the kale was brilliant - def doing that!

  • @Linda-mc
    @Linda-mc 3 ปีที่แล้ว +1

    Omg 😍 Sage is so cute in the hat (and period)!

  • @juliapalacios6274
    @juliapalacios6274 3 ปีที่แล้ว

    I really like that you showed Cashew more! She is so cute!

  • @laurenh825
    @laurenh825 3 ปีที่แล้ว

    Sage has the best expressions!

  • @avaorban7180
    @avaorban7180 3 ปีที่แล้ว

    Yes I love tuna, chicken and egg salad sandwich's

  • @nikkikaur9000
    @nikkikaur9000 3 ปีที่แล้ว +4

    Watching this at midnight. Craving for chicken noodles soup, going downstairs to take chicken out from freezer to thaw. 🍲

  • @SamElle
    @SamElle 3 ปีที่แล้ว +4

    Another way I love eating eggs is making it soft boiled and then dipping my toast into it!!!

  • @cristinaarisa558
    @cristinaarisa558 3 ปีที่แล้ว

    As a new mum it really kept me going meeting my antenatal group. We all met at the doctors for an antenatal workshop and we still in contact after 6 years. I really recommend to have a buddy, then you realised are just in the same situation as other new mums. Lots of love ❤️

  • @karishmasequeira2021
    @karishmasequeira2021 3 ปีที่แล้ว

    Lots of love to this beautiful family from the States 🤗

  • @Hayleedaniels1992
    @Hayleedaniels1992 3 ปีที่แล้ว +1

    Where did you get your sweater? 😍

  • @joannawalaszek7742
    @joannawalaszek7742 3 ปีที่แล้ว +2

    So in this vlog Sage looks so much like you!!!!😍

  • @modmomdiaries489
    @modmomdiaries489 3 ปีที่แล้ว

    Ok that is the best looking tuna salad I have EVER seen. I LOVE tuna salad and basically just put in tuna and mayo. I never would have thought to put so many veggies but I'm sure gonna do it now!

  • @raquellorentemolner170
    @raquellorentemolner170 3 ปีที่แล้ว

    Recipe for mayo (spanish style): egg, sunflower oil and salt. Put it in a blender glass, put the blender at the bottom and watch it rise very slowly until it takes on consistency 👌🏼☺️ great videos !! I am saving them for when I have had my second baby and motivate myself to eat healthy and regain my figure 💪🏼

  • @mehnursaba9574
    @mehnursaba9574 3 ปีที่แล้ว +1

    Feels so good to watch your videos. Keep them coming always❤️

  • @godschild3341
    @godschild3341 3 ปีที่แล้ว

    Your vlogs are sooooo relaxing 😌. And Sage is just too cute ☺️

  • @annamarschall6910
    @annamarschall6910 3 ปีที่แล้ว

    Where did u get your diffuser

  • @monsalinchen320
    @monsalinchen320 3 ปีที่แล้ว +1

    I can so relate to being emotional postpartum! I’m 10 months postpartum and I’m still extra emotional and having those little moments where I think about stuff

  • @kimwick1186
    @kimwick1186 3 ปีที่แล้ว +6

    Love a good tuna or egg or chicken salad. I even love mock tuna or chicken salad made with Chickpeas. 😀

  • @antonypravina7342
    @antonypravina7342 3 ปีที่แล้ว

    Love this video as a mom of 4 month old...this is very motivational and lovely... please post videos of these types ❤️❤️❤️❤️❤️❤️

  • @adivamiller6896
    @adivamiller6896 3 ปีที่แล้ว

    Always love watching your videos I am currently pregnant and due in like 3weeks or so and just having some nice food ideas plus nap times with sage is really helpful for me so thanks 😊 💖 plus use always put me in a good mood 🙂

  • @springmore
    @springmore 3 ปีที่แล้ว +1

    I made my own mayo when I did the Whole 30, it’s super easy with a food pro! Recommend not using olive oil tho, it gives it way too strong a flavor-something more mild is the way to go.

  • @yankeeholic22
    @yankeeholic22 3 ปีที่แล้ว

    You and Matt are doing Amazing!!!! Both my girls love bath times with us too ! I laughed when others say "sleep when baby sleeps" if only it were that simple right ! Love your videos!!!!💘

  • @silviemarksilverstein3031
    @silviemarksilverstein3031 3 ปีที่แล้ว

    Taking care of yourself, eating right, exercise and being around nature especially with loved ones is the positive way to live. I love to eat tuna, salmon and egg salad sandwiches. Definitely my vibe. Mama and Sagie doing bath time together is so precious. I'm waiting for you Nikole to have your own tv show. Watch out City Line's Tracy Moore and The Marilyn Denis Show with Marilyn Denis, there is a new Queen in town HealthNut Nutrition with Nikole Goncalves. You rule Nikole when it comes to health and wellness. You bring a fun and freshness to your videos as well and your genuine and real personality shines through.

  • @sophiawilliams4327
    @sophiawilliams4327 3 ปีที่แล้ว

    I love all the salad

  • @lindseym832
    @lindseym832 3 ปีที่แล้ว

    I love snowpiercer!! Season 2 is 🤯

  • @chriswatson2715
    @chriswatson2715 3 ปีที่แล้ว

    Love the video new to your Channel I was comment to say that in the beginning of the video if you look in the reflection of the refrigerator I noticed your husband was dancing. Lol cool

  • @amandaify1428
    @amandaify1428 3 ปีที่แล้ว

    Lol I love the way Matt groves

  • @janiceboland5105
    @janiceboland5105 3 ปีที่แล้ว

    You are lucky you can eat a snack before bed, I don’t have the metabolism for that!!😁 Sage is so sweet and beautiful! I love watching her grow!❤️🥰

  • @preethim573
    @preethim573 3 ปีที่แล้ว

    Hey where is your defuser from?

  • @accesoriosdepelo
    @accesoriosdepelo 3 ปีที่แล้ว

    Homemade mayonnaise is the best! I make it with extra virgin olive oil. If I want to make it fancy I add a clove of garlic or lemon zest

  • @janiceeileen3759
    @janiceeileen3759 3 ปีที่แล้ว +1

    More Sage please, super adorable

  • @wiifitstar81
    @wiifitstar81 3 ปีที่แล้ว

    Where is there a Trader’s JOe’s In Toronto?

  • @Annisa_Kacang
    @Annisa_Kacang 3 ปีที่แล้ว

    I haven’t used Mayo for years now, even vegan ones, I add hummus to make it creamy for chickpea tuna.

  • @saralarkin2086
    @saralarkin2086 3 ปีที่แล้ว

    Snowpiercer is crazy! love that movie!

  • @jan6486
    @jan6486 3 ปีที่แล้ว

    Ohhhh how cute is this little princess❤🧡💛💚💙💜

  • @oroscoerc
    @oroscoerc 3 ปีที่แล้ว

    I’ve been watching for a while! Love your channel soooo much!

  • @stevemerai
    @stevemerai 3 ปีที่แล้ว

    Love tuna sandwhiches and yes the mayoooo😍

  • @thepowerfulyou
    @thepowerfulyou 3 ปีที่แล้ว

    Yes! Make your own Mayo! It is super easy and delicious! We have been making our own for years and now I cannot even stand the store bought Mayo.... I like it better with avocado oil, we do make it with extra virgin olive oil sometimes but that is a strong taste, be aware 😄✨ good luck!

  • @hildaakinyi2827
    @hildaakinyi2827 3 ปีที่แล้ว

    wow!!! happy family.

  • @teresaperez1657
    @teresaperez1657 3 ปีที่แล้ว

    Any recommendations for natural flea repellent for dogs?

  • @IIDA259
    @IIDA259 3 ปีที่แล้ว

    I love your videos :) would you tell ne which baby carrier you use?

  • @DSkillz2010
    @DSkillz2010 3 ปีที่แล้ว

    That tuna looks so hearty! I’m going to try that!

  • @voula2316
    @voula2316 3 ปีที่แล้ว

    Love your videos. What are those drops you put in your morning tea? Thank you :D

  • @TailorPribis
    @TailorPribis 3 ปีที่แล้ว

    I love tuna, chicken and egg salad!

  • @rossymarqueza1
    @rossymarqueza1 3 ปีที่แล้ว

    Omg u look amazing 🙆‍♀️❤ what a beautiful family ❤❤🐾❤ I loved how u tell 🐾 her let's go see ur sister 🤗🥰😍 I do the same thing😉👍 they r our Baby's🐾🐾 too❤ remember u r a great Momma aahh n let's not forget daddy too😉👍❤

  • @carriefry8847
    @carriefry8847 3 ปีที่แล้ว

    I like making tuna & egg salad for sandwiches on toast w/ avocado 💛

  • @isabellastevens3934
    @isabellastevens3934 3 ปีที่แล้ว

    I love these kinds of videos!

  • @aprilrainx
    @aprilrainx 3 ปีที่แล้ว

    Sooooo into chicken salad, potato salad and tuna sandwiches. I truly could live off of them 😆

  • @FreeElf25
    @FreeElf25 3 ปีที่แล้ว +1

    Where did you get the watermelon 🍉 onesie ? Sage is so so cute !!

    • @junec.rodriguez1115
      @junec.rodriguez1115 3 ปีที่แล้ว

      I think it’s old navy.

    • @FreeElf25
      @FreeElf25 3 ปีที่แล้ว

      @@junec.rodriguez1115 thank you!!!

  • @noelcarter2100
    @noelcarter2100 3 ปีที่แล้ว +2

    Matt in the background 😂😂

  • @krystalcrosaro9153
    @krystalcrosaro9153 3 ปีที่แล้ว

    I love chicken and tuna salad. I've never had egg salad.

  • @emilyfox7100
    @emilyfox7100 3 ปีที่แล้ว

    Let’s be real life friends Nicole! Lol! You’re so relatable! I have 2 daughters and a son on the way! 😘

  • @briannasantos4276
    @briannasantos4276 3 ปีที่แล้ว +5

    Never clicked so fast. Was just finishing the last video 💕

  • @Yasminchantelle
    @Yasminchantelle 3 ปีที่แล้ว

    love your vlogs!

  • @andreap9952
    @andreap9952 3 ปีที่แล้ว +1

    There’s a recipe by Wyse Guide on TH-cam for garlic aoli which is like making your own Mayo (garlicky ) ..if you look for his recipe ‘Swiss chard and harissa egg sandwich ‘..the entire recipe is DELICIOUS!!!!!! But the aioli itself can be used for several things

  • @aimeechas
    @aimeechas 3 ปีที่แล้ว

    aw - the first year is SO hard even without COVID. It gets better.

  • @amazingshubha
    @amazingshubha 3 ปีที่แล้ว

    Amazing video... love your content🤗💗

  • @catherinewyszomirski166
    @catherinewyszomirski166 3 ปีที่แล้ว

    Making mayonnaise is very easy and you can make any flavors you like ( spicy,garlic, red pepper etc) 😋😋😋

  • @ThePinklover66
    @ThePinklover66 3 ปีที่แล้ว

    Homemade mayonaise tastes so good 😊 I like to add a little bit of garlic to it 😀

  • @SN-bl6xm
    @SN-bl6xm 3 ปีที่แล้ว

    My dad always made homemade mayonnaise. Yummy!!!! 😋

  • @SaraB422
    @SaraB422 3 ปีที่แล้ว

    I loved this video!!! Thanks Nikole

  • @jamiecee4960
    @jamiecee4960 3 ปีที่แล้ว

    i'm a chicken, tuna and ham salad type of person..Or even egg salad..All of it is yummy....🙂Love banana chips..Chicken Soup is the best... Looks lke a nce cozy Day.

  • @rafael02130
    @rafael02130 3 ปีที่แล้ว

    so cute, sage looks just like you.

  • @niamhtwist7938
    @niamhtwist7938 3 ปีที่แล้ว

    I can’t follow the link for the bath toys. What was the name of the brand you said? Thanks

  • @rashmi8598
    @rashmi8598 3 ปีที่แล้ว

    where did you order those frames from?

    • @HealthNutNutrition
      @HealthNutNutrition  3 ปีที่แล้ว +1

      Amazon! I’ll link them in one of my next vlogs where I share putting them up

  • @yarydavila4950
    @yarydavila4950 3 ปีที่แล้ว +2

    Sage is so beautiful 😍😍

  • @adhddisorders
    @adhddisorders 3 ปีที่แล้ว

    Where can i get that knife from?

  • @junec.rodriguez1115
    @junec.rodriguez1115 3 ปีที่แล้ว

    What’s your recipe for your hard boiled eggs?! Mine never come out good!! Shells always stick.

  • @leighae.b4819
    @leighae.b4819 3 ปีที่แล้ว +1

    Hi Nicole I love you you help me get healthier I am definitely more of an egg sandwich girl I’m not a fan of tuna either LOL

  • @maremacd
    @maremacd 3 ปีที่แล้ว +1

    You look fabulous! The rest of us have gained pandemic weight and you have had a baby and lost all your baby weight! Amazing! I’m struggling to drop the 15 lbs I put on. 😣

  • @TheGamersGuide819
    @TheGamersGuide819 3 ปีที่แล้ว

    Sage is so cute

  • @justmarian139
    @justmarian139 3 ปีที่แล้ว

    Love your vlogs

  • @MrsA198
    @MrsA198 3 ปีที่แล้ว

    Where did you buy the frames? Cute video 💕😘🤱🥑🛵

  • @banahmed2200
    @banahmed2200 3 ปีที่แล้ว

    when you start eating sage ???

  • @angelamarcinkevich9202
    @angelamarcinkevich9202 3 ปีที่แล้ว

    I thought the cheese would be on top of the sandwich but open faced for tuna melt

  • @KaycieLynnn
    @KaycieLynnn 3 ปีที่แล้ว

    Litteraly ate a tuna sandwich while I watched this lol

  • @loganmccully8238
    @loganmccully8238 3 ปีที่แล้ว

    Man I miss eating hard boiled eggs.. was one of the foods my body still rejects almost 2 years past my gastric bypass surgery

  • @monikakamila
    @monikakamila 3 ปีที่แล้ว

    My birthday is on Tuesday

  • @vanessaheslop9838
    @vanessaheslop9838 3 ปีที่แล้ว +2

    I hope sagey never poops on you in the bath, I saw a video of that occurring online to a momma 🤣🤣 beware LOL

  • @sideupsun
    @sideupsun 3 ปีที่แล้ว

    u still look very young, me 3 months after delivery- hair falling, do u have any video on self care postnatal

  • @monikakamila
    @monikakamila 3 ปีที่แล้ว

    I need good vibes cause this lockdown is not good for my sanity and my mental health

    • @HealthNutNutrition
      @HealthNutNutrition  3 ปีที่แล้ว

      I’m with you so much! Vlogging and sharing positivity even when I feel down has been healing for me. I try to focus on the good most days and our little family bubble when things can feel so heavy. Sending lots of love xo

  • @hannahscott6129
    @hannahscott6129 3 ปีที่แล้ว

    Nice video 👍🏽