कौनसे बादाम सबसे अच्छे होते हैं ? | बादाम खाने का सही तरीका | Best Almonds & The Right Way to Eat🌷💯

#बादाम #almonds #healthtips #gurujikiduniya
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**Disclaimer :- Please Check with your health care professional before starting any advice or program. The information provided in this video is intended to use under guided instruction and at your own risk. It is not a substitute for medical care and attention. Please use common sense and do not do anything beyond your physical & mental limitations. We, including the presenter (s) or affiliates, are not responsible for the consequences of the exercises, technique, postures, programs referenced in the video or other material referenced in the video. We are not responsible for, and will not compensate in any way for, any loss or damage related directly or indirectly to the information on this video, Any and teachings and suggestions are not intended to be any sort of guarantee or definitive statement. Do not make any claims, promises or guarantee about the individual or group outcome of the video or its related services.

[@RaniInwate-ng6eo]

Uncle ji mujhe gurbandi badam chahiye mai bohot patali hu mujhe mota hona hai gurbani badam achha hai bina chilka nikala hua gurbani badam chahiye kya aap meri madad karonge pls uncle ji maine gurbani badam liyi thi par uska oil sukh Gaya tha par mujhe achha laga hamhare idhar gurbani badam nhi milta pls help reply mujhe badam online bhej sakte ho pls reply

[@GurujikiDuniya]

Beti, Gurbandi badam lete samay badam ko todkar , use dba k dekh lena chahiye ki usme oil h ya nhi. Chhilka nikal k hi badam khana chahiye, kyonki chhilka jaldi digest nhi hota. Aap Amazon - Flipkart se achhi rating wale badam le skte ho. Vese Ramu k Gurbandi badam bahut achhe hote hn. Hamne bahut baar use kiye hn. Lekin akele badam se to weight gain nhi hoga. Uske liye aap ek baar niche diye link ko dekhe.🙏

[@GurujikiDuniya]

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