How to rapidly deepen your meditations
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- เผยแพร่เมื่อ 16 ต.ค. 2024
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I think you are a very good teacher so I don't need to look or do anything else. It's straight, clear and simple to understand. Thank you very much 🌺🌿🦋
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*Ben Smith* along with *Wim Hof* is all you need
I’m glad I found your channel. I’ve been battling with depression for a while and I would go through periods where I felt more connected spiritually and I was drawn to meditate but I never followed through. Now I finally feel the strongest pull to meditate and have a closer relationship with God and your channel has been a big help!
You feel like a very wholesome person. My intuition tells me that you really walk the talk when it comes to your teachings. I appreciate your content so much and really believe this is the type of work that is useful for us humans to be aspiring to.
Thank you so much for your authentic content!
Finally someone says this about guided meditation. I’ve always thought this
Thank you! This is exactly what I needed to hear. All these western meditations are all about manifesting your desires and not necessarily about divine connection… and I was frustrated because I couldn’t understand which way to go. I’m simplifying my meditations from now on.
This resonates with me. I have taken a small break from meditation but want to start again. In my case I found that it takes discipline and that it's hard work. Recently I have been too tired. I need to refocus, I must almost add that I'm very much still a beginner.
Amazing the universe has brought me to you. I have been 3 yrs trying to meditate, obviously following the wrong people 😂. So nice you are British❤ I can't get on with foreign English accents. Thank you Ben I am now a subscribers 😂
FANTASTIC teaching, thank you. 💙💚💜
Thank you.
Thanks for these videos! You bring a lot of clarity to this part of youtube
I'm binge watching your stuff right now and am resonating big time man, I share the same opinion of westernized "mcmindfulness"
Great job, ben .. 🙏🤍
Simple and on target.
Really helpful. Thanks Ben. 🙏
'Moral discipline' is a solution, not a mistake. The main mistakes are continuing to exploit people as objects (by hitting, forcing, lying, manipulating, cheating, stealing, betraying, ...). This can be very subtle. It is otherwise not testing and trying to apply what one learns in meditation in the rest of one's life.
Really informative and helpful video! Thank you! If I understand it correctly, is meditating by yourself sometimes better simply because of the fact that it’s harder?
Thank you ♥️♥️♥️
Questions: how to get out of expert mind and limit expectations? Second, in meditations I often see predominately purple amorphous cloud looking structures that appear to move toward the center of my closed eye vision or sometimes outward in all directions. Sometimes I do see a small circle out in the middle of that darkness as well, sometimes light, sometimes the like a dark version. And sometimes that space will appear to flicker with light, like water is being vibrated and rippling out spherically. Not sure it’s reproducible in totally dark room, and more common while visualizing. Any thoughts?
I thinking the western complications of meditation is suitable for the "materialist, modern mind".
Also The simpler is something to do is more complex to explain.
Hello Ben, you mentioned that you have your own theory on Western meditation and why it’s over complicated, could you message me on what your speculations are? I have a feeling too, but just wanted to see if we have similar views on this.
Thank you
Hi Ben I’m very much into Shamanic Drumming music when doing meditation . There is no talking , just sounds of repetitive drums, flutes etc… feel like I’m getting into a deep meditative state. Would this be in the category of guided meditation . I hope not. Can someone please let me know . It would be very much appreciated ❤
If it works for you for where you are now, it's your path
I use certain audio tracks to meditate but I can have a nice meditative experience without the audio if the environment is primarily silent. I look forward to progressing beyond that so that I can meditate in more noisy environments but for now I’m happy as I am. 😊
@@TheFragrantClerk thank you 🙏🏻
How do u purify the energy when it comes up? The mucky stuff? By asking for help and feeling it?
Hi Ben,
Do you remember saying the purpose is to know God? I want to know what to do once one has known God :)
Hi Ben. I'm trying to enroll in your school, however when I get to the purchase window, nothing happens when I put in my payment info.
Hi Jennifer! That’s strange, perhaps try it on a different browser or device? If you continue to have trouble, feel free to email me at ‘ben@bensmithreal.com’ 😊
This is so minor - just wanted to share that the video title should be spelled “your” (not “you’re”). 🙏😌✨
Oh wow - I think I was playing around with different titles so much that I totally missed that 😅 Thank you for the heads up! 🙏
If there is no change of character in real life, meditation and everything we do as a spiritual practice is in vain if we are not better people... What are all the recommendations for calming and purifying the mind if we do not live the life of a human being, but selfishly think only of ourselves, of our " spiritual progress" without the desire to empathize with others... to truly be a humane society... For the majority, the "ordinary ego" just becomes even bigger and becomes the "spiritual ego".☹
The virtues change our character.
If I meditate am I a Buddhist??
No.
That sounds like a label. You dont even need to be in the traditional posture to meditate.
If you meditate you are meditating.
🌹🌹🌹🌻🌻🌻
Probably because I fail to start.