This seems like a good workout because it's 8400m which is close to xc race distance. Also, 1:48 for 600m is about a 4:50 mile which is pretty competitive if the place can be held for an 8k.
I used to run at asc in 1986 and 87--- I ran with pat Porter and my son is running there-- I hope him the best and be healthy...I think he can win the 5,000 and 10,000 meters...But he have to eat his broccoli-- Jacob X Gusman -- (Wheat)
Wtf up here in the NE we still need to wear sweat pants! It legit snowed like 2 weeks ago!! Then I come here and see these guys in booty shorts, missing summer smh
This seems like a good workout because it's 8400m which is close to xc race distance. Also, 1:48 for 600m is about a 4:50 mile which is pretty competitive if the place can be held for an 8k.
Plus they are at 7500 ft elevation. Pretty good workout.
Good@@andya2665
That one guy with the crazy hair. Looks like a fun workout with that big group.
Impressive indeed great job.
600s are the worst, props to these guys
If your hair is going to look like that your ass better be first on every lap.
My boy Eli!
Can someone explain to me how Elias is running in D2
He graduated high school in 2011
Cap.Commander Shunsui grad student?
Wow, Dj from Ohio looks amazing.
How much time do they recovery with between 600's?
John Nguyen I think he said about 75 seconds
Was the guy with the hair Gideon that went to Los Angeles Loyola?
yea
What are those New Balance shoes they’re all wearing
New Balance XC 5000 v3
I used to run at asc in 1986 and 87--- I ran with pat Porter and my son is running there-- I hope him the best and be healthy...I think he can win the 5,000 and 10,000 meters...But he have to eat his broccoli-- Jacob X Gusman -- (Wheat)
The jedi ✊✊✊👌
How many minutes? (From thailand)
Not sure what you mean. How many minutes for what? The group averaged about 1 minute 48 seconds for the entire 14 reps.
Colorado is a 25 hour flight from Thailand so roughly over 1500 minutes.
Isn't that one guy in the lime green the one milesplit posted about? The commentator couldn't say his name correctly in his 5k race 😂
I know this is from two years ago but yea! It is! He runs with Tinman Elite now
Go Chico.
P A C K I T U P
En que altura entrenan?
Elevación de 7544 pies
Victor Diaz woww perfecto buen entrenamiento ;)
600 hurt so bad
Ouch
get a better codec... this could look so much better!
Sweeet
Wtf up here in the NE we still need to wear sweat pants! It legit snowed like 2 weeks ago!! Then I come here and see these guys in booty shorts, missing summer smh
Brian Bruno this was last fall
Looks painful
Almost first
why does it feel like this was recorded on a potato
Altitude up there is ridiculous
First
is this a football players