S1E3.P2 Indulge in What Makes You the Happiest w/ Assistant Chief Mike Scott

FLASHLIGHT S1E3 (PART TWO)
TITLE: Indulge in What Makes You the Happiest
GUEST: Assistant Chief of Ops & Training Mike Scott, Grand Fire Protection District
GUEST BIO: Assistant Chief Scott has been active in the fire & EMS community for more than 25 years. Raised in Oklahoma, his Colorado career has included roles at Denver Health Paramedics, Foothills FPD, Pleasant View Fire Dept, Red Rocks Community College, and Crested Butte FPD. He is a board member for several EMS/fire advisory councils and loves to fish.
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Too often we consider self-care as an additional chore to accomplish or a boring to-do item. Mike Scott joins us in this episode to expand on why self-care means having more fun, owning up to what you really love in life (even if it’s “stuff”), and how true influence isn’t about having others mimic you. (Check out part one here: bit.ly/3yb2tSs)
🚒 Part two highlights:
- Why he never considered himself an influencer in the Colorado fire scene
- The love of things adding to who you are as a fulfilled person
- How fire leadership will expand their definition of employee self-care
- Why it’s critical for fire departments to avoid just checking the box when offering resources
🔥RESOURCES🔥
1) Ohio Association of Professional Firefighters, First Responder Self-Care Techniques. bit.ly/3SntQQ8
2) Pulsara, 10 Ways Firefighters Can Support Their Own Mental Health. bit.ly/3yeYO6c
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