ME TOO! I am 66 and expat in the Philippines. LOVE RETIREMENT. Have kids in school and a dog that keeps me busy. I really couldn't relate to this video too much
I’m 70 and I walk my large dog multiple times a day and am grateful to be very healthy. Never smoke or drank and I weigh the same thing I did in high school, 150 pounds. I live in a 3 story house and I can run up and down the stairs no problem. I enjoy driving my convertible sports car but at night in traffic with constriction in the rain I’m happy to let my wife drive, who enjoys driving. I have a 2 year old granddaughter keeps me young and happy!
Good for you, sir. I was active and play many sports and now I'm 70 and I'm a piece heart failure Orthopedic issues, skin cancer. And a general feeling of. Dad health all for nothing
Hi! I'm 82, and grateful to wake up each morning! I have wonderful family and friends, and stay as involved as is comfortable...don't hear my doorbell any more, but that's ok!
I'm 69, retired, and loving life. Fortunately, I'm in great health. I do have a great diet and I do go to the gym for 5 days most weeks. Two hours at the gym for each of those days. I have lots of projects to work on. New hobbies all the time. I hope to live to 120.
@@billhesford6098 You're not just eeking out a few years. The technologies for treating aging is getting exponentially better. Longevity is a billion dollar industry. If you can stay healthy for the next 5 to 10 years you'll be able to intercept some of these technologies. Scientists have figured out how to reverse age in mice. Human trials to begin soon. I'm 67 . I have a personal trainer and enjoying life to the fullest. I intend to live at least another 50 years.
During covid gyms were said to be the worst place to be by health departments for catching colds flu etc,basically unhealthy air, and its true. Amazing how that has all been forgotten.
@@aloquiciousYes. Absolutely. I spend close to $5000 a year on the latest longevity supplements, e.g. Sirt 6 Activators, Apigenin, CA-AKG, Fisetin and many others. I'm also very familiar with some of the exciting longevity research that you refer to. So, yes, delay dying to hopefully get to live long enough to live forever, as we take advantage of the results from the research. I did intermittent fasting for about 25 years of my middle age life. I think that may have had something to do with my good current health. Now, at my age, I have stopped that fasting lifestyle and eat plenty of protein and creatine instead to build muscle. Exercise and muscle building are critical into old age. My mind is in great shape. Even at my age I enjoy my own work into theoretical physics, tremendously. I also love all my maintenance projects at my old house. Life is amazing. Keep living it.
Dogs are my number one blessing. They give me a routine and im walking several miles a day. I am in significantly better shape than during my sedentary desk job years.
Thanks Folk's!! Ran across your channel tonight!! I am also just turning 67, it is a very scary transition to look forward to being the future 70 plus club!! It really hit me when I was retired at 59!! I travelled the world with Shell Global as a project lead. My retirement was ended abruptly as the project got cancelled !! I was thrown into a whole new world. I was no longer the boss and it took me quite a while to accept this, with the help of my dear wife of 44 years. I will follow your channel from this day forward. Greetings from the sandy shores of Lake Huron. Ontario-Canada. Stay safe !!GIDDYUP!!
Good morning and welcome. I’m sure you will find lots of great help here as we have more than 300 videos to sort through. Search for what you are looking for in the search bar. Thank you for being here? What is your biggest concern right now? Maybe I can send you in the right direction.
I’m a 70 year old homebody but my wife is 8 years younger than me and very adventurous and likes to travel. She is dragging me on a long African Safari where I’d be happy to drive 2 miles to the local zoo. I eat less but my wife is always asking me what have you eaten today? She is younger and bigger than me so she eats more than I do. My daughter works at Google so she really helps me with technology. She just bought me a new desktop and set it up for me and I’m grateful to her and my wife who are such a blessing to me.
Sounds great. And by the way, we just went on a safari and it was the best trip of a lifetime. I get your thought of driving 2 miles to a zoo. But seeing these amazing creatures in their natural habit is something to behold.
By all means travel while you are able to. It is too easy to stay home, watch the news and become comfortable staying put, or even afraid to go anywhere. We went to Israel, even despite the current conflict, and had a wonderful time. You can travel "virtually" these days, using Google Earth, TH-cam, other social media, etc, but it will never replace the experience of physically going somewhere.
Thank you so much! We’re glad the episode resonated with you on such a deep level. It’s always our goal to keep things real and relatable, especially for those navigating this stage of life. Wishing you all the best as you continue to embrace and live fully! 😊
This is the first video of yours that I’ve watched and enjoyed it immensely. 67 year-old male in Australia and I can relate completely and have to say it brought a number of giggles on while I was watching. I love the gym too but I’m just into my first week of retirement so there’s going to be some adjustments to make. All the very best to you both.
Nice video and the flow of conversation with your honey. Learned vital points and will add up to my routine as I get to your age. Luckily, it's a bit different here in Kenya as most enjoy the break from the many years of working with timelines. Best wishes to both of you guys..
I love you both! This help me tremendously because my husband is in denial of these truths about aging and this will help me be patient. I'm definitely sending this video to my husband. You guys rock!❤
Thank you so much! We’re thrilled to hear that the video was helpful, and we hope it sparks some good conversations between you and your husband. Aging can be a tough topic to face, but a little patience and open dialogue go a long way. Sending you both lots of support, and thank you for sharing the video with him! 😊
I'm a guy, and the same age as him. This video is so depressing. He says he has lost his energy to do things, needs naps, gets ready for bed at eight-thirty, drives slow, and has to put things in the same places to keep from losing them. Does he realize he is 67 not 87? Being the same age, he makes me feel so darn old! I thought about what I loved and wanted to do in retirement, and concluded that what makes me happy is nature and the outdoors. So I sold my big house, and travel across the US exploring the National Forests. I spend most of my time in the back country, miles away from people. I constantly hike, sometimes up mountains. I four wheel in dangerous terrain sometimes inches from the bottom of a mountain. I encounter a lot of wild animals; a Grizzly came to my tent a few weeks ago. I've never needed a nap, and stay up late and highway drive the same as when I was 25. I haven't slept indoors in two years. I'm actually starting to get bored, so I plan to get a motocross motorcycle soon. I use to race them about 50 years ago. Of course symptoms of aging hits all of us, but I'm going to fight it every minute of the day. What I hate about being 67 is the Russian Rollette my body is playing every day. As of now, as far as I know, and my doctor knows, I'm in excellent health. I haven't had a cold or flu in 30 years. But at my age, that can change any day, and for everyday the rest of my life: that's the reality. I try not to think about it, and keeping active, and constantly experiencing new things helps. My freedom and self-determination is what I live for. If I lose my health, I won't be able to get up in the mornings: for what? So unless I stay healthy, and free, I'm clocking out. So I'm going to ride this wave, being as young as I can, while I still can.
Wow, your story is incredibly inspiring! Living life to the fullest, exploring nature, and taking on adventures like hiking, four-wheeling, and even planning motocross at 67 is amazing. Staying active and embracing your freedom is such a powerful way to fight the effects of aging. You’re absolutely right-health can change in an instant, but your mindset and determination are what keep you truly young. Wishing you continued health, excitement, and success
@@RetirementTransformed Thank you, I hope the best for you and yours as well. The hardest part is trying not to think about certain things with all this time to think. For example, everyday I wonder how long I will be able to do this, another month, year, ten years? It makes no sense to worry about things we can't change. Take care!
Loved your comment. So heartening. I feel the same way. I’m also a cancer survivor, and got my knee surgery done this June. I feel I’m a bionic person now. All set to have a fulfilled life. I am a TH-camr , vlogger, blogger.
The part at 4:30 about the challenges of maintaining friendships at 67 really hit home. It's inspiring to see practical solutions being discussed. Thank you for addressing such an important topic!
I’m 63 and workout regularly. I lift relatively heavy, eat fairly well, take supplements and creatine and I think I may actually be gaining and retaining muscle mass. I walk everywhere because I sold my car 10 years ago. If I need a car, it’s Uber, my son’s car or rent. I’m on Social Security so I work only part time. But I walk to the gym early each morning, workout then go to work for 4 to 5 hours a day 5 days a week. Don’t smoke or drink, have gratitude because health is wealth. Still a little grumpy and impatient though….still a work in progress.
I just turned 70, I play pickleball 5 days a week, walk our two dogs every day sometimes up to 3 miles and my Wife and I are doing yoga. Now you pointed out how important it is to stay fit and combat muscle loss; I have to work on that. I was a very hard-working General contractor and did more than my share of heavy lifting and moving. You never mentioned some of the other things we struggle with like getting up 3 to 4 times in the night, etc. But it's a fact for us getting older. Other than that, you really touched on key points that I completely relate too. Thank you for posting your video
Thank you so much for sharing your journey-it’s truly inspiring to see how active and committed you are to staying fit and healthy! 😊 Pickleball, walking, and yoga are such fantastic ways to keep moving and connected with life. You’re absolutely right-getting up several times a night and other age-related challenges are very real and can’t be ignored. We’ll definitely keep that in mind for future discussions. Thank you for your kind words, and we’re so glad the video resonated with you!
I am also 67. I can relate to everything. I started decluttering about 4 years ago so I live very minimally now and live the simplicity of it. Everything is neat and organized. Great video. Thanks!
Thank you for sharing your experience and for the kind words! Decluttering and embracing simplicity is such a freeing process, isn’t it? Living minimally not only helps us stay organized but also brings a sense of peace and clarity. We're so glad you enjoyed the video and found it relatable. Wishing you continued joy in your minimalist lifestyle! 😊✨
I’m 71 and feel the stages of the aging process. First time to listen to you and it’s very reassuring to hear someone I can relate to and it’s not just me. I live alone part time so some of these challenges can be a bit more difficult to hold my own and keep balance in my life and stay motivated.
Thank you for being here and Im glad you enjoy listening to us. I can only imagine what it's like living alone. Hopefully you can find a way to build your circle of friends.
70yo widower, still working (from home, with frequent travel) . I notice all the signs but try to keep as fit as possible in the meantime. I get impatient with "old people" in my way, then I realise they are probably younger than me. I think I could retire, but still enjoy my work, even the stressful days.
I love the mutual respect these couple have for each other! I am 67 and retired as a scientist. Being irrelevant and lonely AND ignored is huge to deal with. Watching them communicate so well i am so thankful that i should do the same with my wife. Thank you!❤
61 here. Grumpiness comes from frustration from a multitude of changes. Memory loss has been huge for me lately. I actually feel anxiety when I have total memory loss. It is physically distressing.
Thank you for sharing so openly-it’s not easy to talk about these challenges. The frustration and anxiety that come with memory changes can be incredibly tough to navigate. You’re not alone in feeling this way, and it’s so important to acknowledge and address these experiences. Have you found any strategies or support systems that help ease the anxiety? Wishing you strength and peace as you navigate this journey.
I’m he same age as you and you’ve hit the nail on the head on 90% of what affects me , I dont play golf and go to the gym . Been retired about 2 years and are always at the hospital and doctors who have been fantastic with me , saved my life after a heart attack , going through skin tumors now , oh and just had a total knee replacement , I’m shrinking too , I worked in the construction industry most of my life , even my hands look smaller , but I’m happy with retirement in a lot of ways but a lot of people think maybe I don’t know a lot so I let them do it , a guy changed a fan belt outside his shop a while ago and was telling me I probably couldn’t do it 😂 I used to build engines in my spare time 😂 so I let them get on with it . English but live in Northern Spain and love it here ! Happy new year to all of you in USA
It sounds like you've been through a lot, but it's great to hear you're finding happiness in retirement despite the challenges. It's funny how people sometimes underestimate us, but you've earned the right to enjoy life and let others do the work for a change! Northern Spain must be beautiful, too. Wishing you a wonderful New Year ahead! 😊
My dad was 51 when I was born 7/4/56 He was very intuitive unstated Buddhist. He told me as a little kid to always control my mind and that I could have do or be anything I wanted. Age has no bearing on performance unless.....
What a beautiful and inspiring story about your dad! His wisdom about controlling your mind and believing in limitless possibilities is truly timeless. It’s so true-age is just a number, and performance is often more about mindset and determination. Thank you for sharing such powerful words! 🙏
I retired about 5 years ago got elderly parents which really drains you!! I try to balance my time #1 is being greatful i dont have any health issues #2 keep your mouth shut no matter what!! #3 Prayer. #4 Find time in your day for you!!! #5 Sleep so the mind and body can repair its self...along with what you"ll have written i know i can live a long and healthy life, Thanks so much!!
This talk is great for my husband & I. We’re the same age as you. We can completely relate to everything you’re speaking of. Up until now we’ve been doing everything we can so our lives are complicated. We need to simplify everything!
WOW, I stumbled over this video and it’s me to a tee. I’m 73 and have been frustrated with the changes in my body, soul, mind and emotions. I also found that my ‘Want to’ has gone. Thank you for this video.
Thank you so much for sharing, John. It means a lot to us that the video resonated with you. Navigating changes in our body, mind, and emotions can be so challenging, especially when the ‘want to’ feels like it’s gone. You’re not alone in this journey, and acknowledging it is such an important step. Sending you strength and encouragement as you continue moving forward!
@@JohnHMarsden I stumbled over it myself... I think I'm beginning to compare myself to everybody that I know LOL I have to laugh at myself and I do have a friend that keeps me in stitches because he could have been a stand-up comic,... I thank God for the small things that I have. The older we get the more we need each some days I don't even want to do the dishes... But they end up getting done anyway 😂
Thank you for being real about the realities of aging! I quit watching you because you just seemed too perfect and I could not relate after turning 65 single and losing my only son at 29. It has been a challenge! I can really relate now, have all the same issues you do.
Wow, thank you! So you were watching us then stopped and now you are back? Thank you. And we are not perfect by any stretch of the imagination. We fail a lot and just pick ourselves up and try again.
Great show, very informative and humane. At 62 years young, two months after retiring, I am working to stay healthy, psychologically and emotionally. Listening to spiritual podcasts and shows like yours helps a great deal in keeping me going. My family and my nine-month-old. 😊 grandson are my biggest incentives for happiness.
Thank you so much for your kind words! It’s wonderful to hear how you’re focusing on staying healthy both mentally and emotionally in retirement. Your grandson sounds like such a joy and a great source of motivation! We’re glad our show can be a part of your journey-wishing you continued happiness and fulfillment. 😊
I identify exactly with what you are saying. My depth perception, parking my car looking back the old way, from self-diagnosed ADD, I put a timer on to remind me of certain things and many more situations. I’m glad it’s not just me. Thank you for your honestly.❤️
Thank you for sharing, Maria! It’s reassuring to know we’re not alone with these little challenges, right? Setting timers and adapting to things like depth perception changes are great strategies. We’re so glad our honesty resonates with you-thanks for being part of this community! ❤️😊
I' 66, I share all the issues described in this video. My nightmare is the swimming pool. Same swimming pool, same lane"s lenght, same environment as it was 14 years ago but I am not the same swimmer at all! I get frustrated all the times by how slow have become. Another issue that hurts me a lot is driving at night. I can't see properly and get exhausted quickly, whereas in the past I used to drive at night even for long journeys. Anyway, that's life, thank you very much for speaking so openly and for the precious advices. Good luck!
Thank you for sharing your experiences so openly-it’s something many of us can relate to. It’s tough when familiar activities, like swimming or driving at night, feel so different than they used to. But it’s clear you’re doing your best to adapt, which is truly inspiring. Keep focusing on the things you love and can enjoy at your own pace. Wishing you all the best and thank you for your kind words!
Excellent topic and very relevant for me. Will soon be 67. I seem to be doing quite well so far. Only issues are that I can feel the stiffness starting to set in - especially in my legs. Sleep quality can sometimes be an issue when I wake at 430 - 500. Other than that, I’m OK. For me, the key is having a purpose in life and taking constant and varied opportunities for exercise. “Move it or lose it.” Even days I’m not feeling as great, I still hit the sauna, just to keep to keep myself active at some level. I am also always highly hydrated - and always have been. No issues with memory or cognitive function. Look probably like I am 15 years younger, but worry about the future might bring.
Thank you for sharing, and it’s great to hear you’re doing well! Staying active and finding purpose truly make a big difference, and it sounds like you have a solid routine. Keeping hydrated, exercising, and even those sauna sessions are fantastic habits for health and wellness. It’s natural to think about what the future may bring, but it sounds like you’re setting yourself up well to keep thriving. Wishing you continued vitality and joy! 😊💪🌟
I very much appreciate your transparency. I am 62, so I am not yet experiencing most of the health things you went over, but this has been very informative. I have been focusing on my health for a long time, so hopefully that will provide some benefits as I age. My passion is hiking/ backpacking/snowshoeing, and I dread the day when I don’t want to do those activities.
Thank you for the kind words! It’s wonderful to hear that you’re prioritizing your health-those habits will definitely pay off in the long run. Hiking, backpacking, and snowshoeing are fantastic passions that keep you active and connected to nature. Here’s hoping you’ll continue enjoying those activities for many years to come! 😊🏞️❄️
I absolutely loved your video! I'm retired 4 months and loving it. I can't believe how much my wife and I have in common with you guys. I have been cycling for about 12 years now and took Mr first fall 2 weeks ago and ended up in the hospital. Luckily I had no serious injuries but it probably wouldn't have happened if I was much younger. I can't wait to watch more of your videos. Thanks!
Thank you so much. You are one of many people who have commented that they recently had a bicycle accident. I have a beautiful Specialized ebike and used to ride 50 miles a week but have not ridden in 18 months for fear of an accident. We both go to the gym 5 days a week for building muscle and also cardio. The last thing I want it an accident that prevents me from doing that. I'll keep thinking about it.
Just live. I am 69 and never think of age. I dont care. I have a good meat based diet, I dont eat grains, seed oils or anything in a box. I exercise and enjoy being outside. My mother retired and said to me why should I exercise, I have been doing that all my life. I couldnt believe the thinking. 5 years later she had dementia and died amazingly at the age of 83 because of a broken hip. Exercise, walking and weight lifting for heart and muscle strength.
What a fantastic mindset-focusing on living life to the fullest without worrying about age is so inspiring! Your commitment to a healthy diet and staying active is a great example for us all. Thank you for sharing your story and your mother’s as a reminder of the importance of staying active. Wishing you many more vibrant and healthy years ahead!
66 yo here….aging and aged but trying to slow the process down. I do yoga 5-6 days a week. I started this remedy, enjoying it since 4 months ago. Happy to say my balance is much better, core strength improving, mental health re engaged, etc etc. In addition, it’s a small source for socialization. I live alone, not lonely but sometimes my house is very quiet. I enjoy the things that I do or don’t do everyday. Gardening has kept me busy and it has been a source for physical activity as well. Eat well and in moderation. No drugs/alcohol, excedrene as needed. Stay well. Live better.
Thank you for sharing your story-it’s inspiring to hear how yoga and gardening have become such meaningful parts of your routine! Improving balance, core strength, and mental health while enjoying a little socialization sounds like a fantastic way to embrace this stage of life. Living alone yet finding joy in your daily activities is such a beautiful mindset. Your approach to eating well, staying active, and avoiding substances is a great example of mindful living. Keep thriving and sharing your journey-it’s so motivating! 🌱🧘♀️💚
You guys are funny together in your interactions. Enjoy your podcast, you are very thoughtful and mindful about so many things. I am 68 and can relate to most of the things that you mentioned today. Acceptance of the process of aging and its accompanying limitations is a big hurdle to get over. Especially for former athletes, it's very difficult to accept the new normal that things have changed and they're not going back. Take care of yourselves as I know you do.
Thank you. Is there something specific you would like us to address? We have been thinking about building a stand alone online community for our fans. We have a facebook community and the link should be in our show notes, but this would be a bit different. Is that something that you think you would be interested in?
@@RetirementTransformed Thank again, I was working as young engineer and become project manager for more than 15 years and retired at 65. First two years was adjustment and now will never go back because health is important and keeping fit and peaceful mind. I have subscribed and looking forward to your youtube.
To your topic of travel…. I’m solo retirement, just turned 66 and I’m very young. So I’m taking incredible trips taking each of my kids on their own special trip. It would be wonderful to have that special person to travel with. Kids are busy with their own lives.
That’s such a wonderful way to create lasting memories-taking each of your kids on their own special trip is so thoughtful and unique! 😊 It’s true, having someone to share those adventures with would be amazing, but it’s inspiring to see you embracing solo retirement and making the most of it. Here’s to many more incredible journeys ahead-where’s your next destination?
I am 73. I have been running for 50 years and have over 100,000 running miles on my feet. I still run 5 miles a day; still weigh 135lbs. I have seen a doctor only a few times in the last five years. Staying active throughout your life is the key to aging well.
Wow, that’s incredibly inspiring! Running for 50 years and logging over 100,000 miles is an amazing accomplishment. Staying active clearly pays off, and you’re living proof of that. 🏃♂️👏
Exactly, in America the elders are mostly tossed aside and not respected like we respected our elders. In Japan the elders are very respected by the young and considered wise and treasured.
Ageism is definitely a thing here in the USA. I just noticed it recently with some people talking behind my back. I was honestly so surprised. But I just keep on working on myself trying to build muscle, exercise my heart and lungs with cardio and eat right as much as I can.
Hi my name is Tony from Australia just wanted to say really love the chemistry between you two. The little funny looks you pass to each other is great. Watched you many times ❤
Thank you so much for your kind words all the way from Australia-it means so much to us! 😊 We’re so glad you enjoy our little moments and chemistry; it’s what makes sharing our journey so fun. ❤ Thanks for watching and supporting us-we truly appreciate it!
65 and still riding motocross, street bikes , and surfing ( small waves ) Have a hearing aid and hurt from multiple injuries. me and my labrador get along just fine ..and still swinging for the fence
So agree and glad to have found this! Both 71 in a super 48 year marriage with no kids retired from the corporate world living in a gated over 55 community. Great health and told we look 60. Very fortunate couple. Pay great attention to appearance, etc. But…he is going thru exactly same things as Mark. He thought it was only him! So glad Mark explains his issues and now he knows he’s not alone in these issues and it’s OK. We are following this same checklist to help address these areas.
Thank you so much for sharing your story-it’s wonderful to hear about your strong 48-year marriage and vibrant lifestyle! 😊 It’s so important to know we’re not alone in facing life’s changes, and we’re glad Mark’s experiences resonated and helped. Following a checklist together is such a great way to support each other through these transitions. Wishing you both continued health and happiness, and thank you for being part of this community
Hi This is my favorite video that you’ve done, Please consider a video on ageism! Yes it’s so true! I could write a book ! Also, maybe you can provide some tips about budgeting and financial planning for those who struggle with it. Thank you for your honesty. You are brave!
Thank you. Yes it takes some courage for sure to do this but we have a passion to help as many people as we can. And it helps us too! We should do a video on ageism and will look into that. We do not do anything around finances in retirement so I'm afraid we will not do a video on that
Great video! I'm 62 and nearing retirement. My wife is younger and will keep working for a while. I see myself in many of the things on your list and we do many of the activities that you discussed to work through these changes. Thanks for sharing.
Constantly testing myself constantly working out still refuse to admit my age. Left for a month by myself on my motorcycle to ride around on dirt roads in the mountainous West. Slept on the ground it was great. The problem is with not doing things that we used to do is is we are constantly get weaker our body needs to remember how to balance and how to fall. My wife gets kind of frustrated with me when I'm practicing on the motorcycle on our property and I come back and tell her I dropped the motorcycle three times. I wear all the gear so I don't get hurt. I'm always testing my body so it continues to be able to do the things I want to do as I get older I just got home from an elk hunt with my son last weekend of beautiful deer hunt with my grandson and I'll be turning 69 this year
Wow, Duane, your story is truly inspiring! Refusing to admit your age and constantly testing yourself is such a powerful mindset. Riding through the mountainous West, hunting trips with family, and practicing on your motorcycle-you're living proof that staying active and adventurous keeps the spirit young. Your perspective on balance and keeping the body capable is so spot-on. Kudos to you for taking safety seriously while pushing your limits-it shows that age is just a number when you keep moving and challenging yourself. Keep living life full throttle, and thanks for sharing such a motivating example! 🏍️🏕️💪
I'm 73 some days I wake up with my hand feeling my face in fear not knowing who or what I'am. Then all of a sudden my name where I live and all the data in memory comes back. The one thing I really know is once your old you no longer belong in the world . Not because some people want you gone , although many think your in the way , but because change happens so often that it would take another 2 years of school each 10 years to keep up.
Thank you for sharing such a vulnerable thought. It sounds like you're experiencing the challenges of aging, particularly with the rapid pace of change in the world. It's true that the world moves so quickly, and it can feel overwhelming at times. But the wisdom and life experience that comes with age are invaluable. You still have so much to offer, and it's important to acknowledge and appreciate the journey you've had.
@@briancaine9130 you can get creatine just about anywhere , most drugstore carry it. You just want 100 % creatine. One scoop in any drink, there is no taste.
I plan to retire at the end of 2025 at 62 after 36 years in Telecom as a sales engineer. My wife will retire in May 2026 and she's loving life! But walking away from a good income stream and building the nest egg to living from the nest egg is a scary proposition couple with the alarming recession and CPI report
Retirement is such a big life change, and it’s natural to feel a bit apprehensive about shifting from earning to relying on savings. It sounds like you’ve planned carefully, and with some smart adjustments, you’ll navigate it successfully. Wishing you and your wife an exciting and fulfilling new chapter!
20:45 Changing a lightbulb is a project.😂😂 I am your age, I get it now, especially those bulbs above the bathroom sink. Heck, who wants bright lights looking in the mirror anyway. 😅
You’re right-sometimes a softer light is much kinder when looking in the mirror. 😅 Thanks for sharing the laugh and the reality check-it’s always nice to know we’re not alone in this!
I’m almost 65 and still work- for now. Anyway I can relate to almost everything you mentioned. Seems like the past couple years I’ve been changing. It’s ok but I’m aware of it, and thanks to you I know it’s just a common part for life for us.
I’m a first time watcher, and I think you two are a great couple! I am 58 (I truly only feel 30) and my significant other is 63 (he is truer to his age due to a few health issues). But I am always trying to be my best, healthiest me, while being realistic in moving forward at this stage of life. Thank you for this info! I look forward to hearing more from you both!
Welcome to our channel, Jodi! 😊 Thank you so much for your kind words-it means a lot to us. It’s wonderful to hear how focused you are on being your best, healthiest self while staying realistic about this stage of life. You’re an inspiration! We’re so glad you found the info helpful and look forward to sharing more with you. Thanks for joining us on this journey!
You two are a hoot 😂! Love your content! Tried to get my husband to listen prior to his early retirement….but he was incredibly busy with his business. One day after the sale of his business he told me about this podcast he was listening to. It was yours! 😆🤷♀️.
That’s such a great outlook! Retirement sounds like it’s brought you a sense of peace and patience-that’s something we can all aspire to. 😊 What’s been your favorite part of retired life so far?
my dad never stopped, he was active all the way! And took care of my mom, sadly my mom was more immobile, and had bad arthritis and didn't understand the use it or lose it thing, so she was a bit less mobile, but she still was pretty positive, as my dad was...
Thank you for sharing, Barbara! Your dad’s active approach and positive attitude are truly inspiring, and it’s wonderful that your mom maintained her positivity as well, even with her mobility challenges. It’s a reminder of how much staying active and having a good mindset can impact aging. Wishing you and your family all the best! 😊
This is a very useful video. Couldn't agree more that a positive attitude is the secret to keeping active along with the enjoyment of physical activity.
Recent research has highlighted that ageing isn’t linear. There are significant changes around age 45 then again at 60. I’d say now (aged 66) that this has been true for me and my husband. We got to 60 and during the following year we both experienced incremental changes that impacted us.
Thank you for sharing this insight, Bon! It’s fascinating how aging can come in stages, with noticeable shifts around certain ages. It sounds like you and your husband have experienced those changes firsthand. Understanding that aging isn’t linear helps us prepare and adapt as we go. Wishing you both continued health and resilience through each new phase! 😊🌱
I retired from my job in a foreign country 5 years back at the age of 61. I never anticipated the problems I will face after my retirement. The change in food, climate, location and sitting at home especially during Covid all added to the issues. Difficultly in driving the car in a very busy city, aggravation of a health issue which I have been suffering for the last 37 years.Change in my sleeping habits. Lack of energy and motivation. Due to shifting from a meat based diet to a plant based causing B12 deficiency. Resulting in fatigue and emotional issues. It has been a struggle. I have been very consistent in my daily work out in the gym except for 1.5 years due to Covid. This has helped to pull me out of the messy situation to a large extent. I have lost nearly 10kgs in weight mainly due to diet and exercise.
Thank you for sharing your journey so openly-it sounds like you’ve been through a lot of challenges, but it’s truly inspiring to see how you’ve taken control of your health and well-being. Consistently working out and losing 10kgs is an amazing accomplishment, especially given everything you’ve faced. Adjusting to so many changes all at once is never easy, but it’s clear you’ve approached it with resilience and determination. How are you feeling these days, and are there any aspects of your routine that have made the biggest difference for you?
What an awesome video that came at a great time for me…. I’ve just turned 70living in Australia and retired… it sure is a life changing journey which I’m trying my damndest to keep healthy and strong… Thank you so much 🙏🏼🌻❤️
Thank you so much for your kind words! 🌻 It’s wonderful to hear that the video resonated with you at the right time. Turning 70 and embracing retirement is such a big milestone, and it’s inspiring to see how committed you are to staying healthy and strong. Wishing you all the best on this exciting journey-sending love and positivity from across the globe! ❤️🙏🏼
Such an engaging presentation (thank you), and full of decent observations and gentle advice. My life story is different to many others in that I have been thwarted by MS and CLL for over 40 years (I'm now nearly 67) - but those things have regressed over the years rather than progressed. As a consequence I have more energy and a better functioning body than I had 20 years ago - so aging for me is simply leading to improvements in my life experience. Man though.... what you talk about here could have really helped me so much in my 30's and 40's!
Thank you so much for your kind words! It’s inspiring to hear how you’ve overcome challenges with MS and CLL and even found improvements over the years. Aging can bring unique changes, and it’s wonderful to know that it’s added to your life experience in such a positive way. We’re glad the presentation resonated with you, and it’s amazing to hear that you’re thriving at nearly 67. Thanks for sharing your story-it’s truly encouraging! 😊🌟
Newcomer here, first time watching your video, I did learned a lot from this informative video. Thanks for sharing folks. Btw, you two looks great, much younger and happier together. All the best to both of you.
Staying optimistic is a powerful approach, David! Every day brings new possibilities, and maintaining a positive outlook can make a big difference. Wishing you lots of joy and good health on your journey forward! 😊🌟
ugh!! sorry to hear this. My friends dad died in hospital after a fall due to a faulty bed rail. He had a broken hip and fell out of bed. Broke his other hip. Died within a week or so. He was in his mid 90's. never had any health issues.
Hi. I too am 67. Thanks for sharing your experience. This is the first channel that I have watched discussing these topics. Not all is the same for me but a lot of similarities.
I’m 62 I use my car only for shopping go to the gym mostly locally I use public transportation to go to work less stress no traffic no worry and save money for gas
That sounds like a smart approach! Using public transportation and keeping your car just for essentials is a great way to reduce stress, avoid traffic, and save on gas. Plus, getting to the gym regularly keeps you active and healthy. Thanks for sharing this balanced routine! 😊🚇💪
Hearing aids are great. I got them recently and immediately noticed I stopped staying "what?", or even just ignoring what I didn't hear. I also understand that hearing loss affects cognition.
Once you get your sleep apnea machine you're going to notice a huge change in all that you've talked about. Regular (throat collapse) & Central (breathing regulation in brain) sleep apnea must be fixed to improve quality of life and life span. Husband and I both have both types. New study and machine every 5 years. We are so glad it has changed our lives! Eat less sugar, alcohol and junk carbs too.
Thank you for sharing, Ann! It’s great to hear how much of a difference the sleep apnea machine has made for you and your husband. Managing sleep apnea can truly transform quality of life, and it’s encouraging to know you’ve both experienced such positive results. Great advice on sugar and carbs, too-healthy habits make such an impact. Wishing you continued health and restful nights! 😊🌙💤
I use nasal strips. Medicare Advantage provides $100 per quarter ($150 in 2025) for various items at CVS pharmacy stores. The nasal strips help me breathe at night. Cold-moisture humidifiers are also very healthful.
I'm so glad to hear that! It's great to know our videos help you feel understood. Thanks for watching, and you're definitely not crazy - we all go through it together! 😄
I am 83. My wife is very inconsiderate. She has banned me from becoming a politician. However she has allowed me to road-race my classic motorcycle again, but as told me that if I crash, I must die - she will not look after me. Older men should not marry younger women who are smarter than themselves. I am too lazy to exercise, but when I start walking, I walk too quickly. I have had cataracts taken off my eyes and need new glasses. Then I will be able to walk and know where my feet are. At the moment, I always feel my feet are half a metre above the ground. What I really like is the fact that I am still alive and teaching kids how to think.
You’ve got quite a story, and it’s inspiring to see your humor and passion for life! Teaching kids and staying active are amazing ways to keep going strong-wishing you all the best! 🙌
Enjoyed your video - lots of good advice, and thanks so much!. I'm thinking a person's mental attitude is a huge factor for happiness at any age but especially for seniors. So far I'm very fortunate - I so much enjoy reminisding about all the aspects of my life, like Bob Hope said - "thanks for the memories". I'm 84 and hoping to be blessed with another 10 quality years - maybe more?
Thank you for sharing! It's wonderful to hear you're enjoying your memories and maintaining a positive attitude. A good mindset is definitely key to happiness at any age. Wishing you many more joyful years ahead!
I always put in my mind that I will do anything that I can still do alone with out help from anybody because I need to move, act and think like I'm in my 20s or 30s. I avoid thinking I am 67 yrs old already so that I will not dictate my body and mind to accept it because I know I can reverse the age of my body way younger than my chronological age. By doing so my desire to stay young is always there. I believe that if I could maintain a healthy body, a sharp mind and a youthfull look I can say I discover the real fountain of youth. And I'm on the process of knowing it until I reach 70 if I can maintain pain free, no health issues, my muscle, my sharp mind, my health and my youthfull skin. And I had only 3 yrs to go. I don't want to sound like concited but lots of my friend was on their 30s and 40s but they don't know that I am already 67 they taught were in the same age until I told them. Everytime I attend reunions all my classmate interview what foods I eat and what did I do to stay young. I became a star in my family and friends. Honestly there are lots of things I consider and learned how to attain it. My ultimate goal is reaching 70 with a body, mind, health and youth as I l'm in my 30s and early 40s and it's only 3yrs from now.
Thank you for sharing your experiances. I learned a lot and I hope, when I reach this age and retirement I can cope with it. Sometimes, also I' am glad to have the possiblty especially in driving that my wife is also driving because the Trip is to long for me (one or two times a year we drive by car to Italy to the sea, that means about 10 hours autobahn). Thank you for sharing and I am looking forward to more Videos.
Congratulations on living a good life. I’m so sorry about your wife. My mom had dementia so I can get a sense of what you are going through. Keeping you both in my thoughts and prayers.
I'm 73 and have faced these challenges of aging by myself. This is very good for me to know other people are having the same challenges. The last couple of years I've gone from 5'7" to 5' 5.6", urgh. I'm visibly losing muscle mass, my skin is sagging on my arms and the hair on my head is doing some serious thinning. Memory for names, not good. It's hard not to get down.
Thank you for sharing your journey-it’s not easy facing these challenges alone, but you’re definitely not alone in experiencing them. Aging brings changes, but acknowledging them is a powerful step. You’re doing great, and focusing on small steps like staying active and connected can really make a difference. Sending you strength and positivity-you’ve got this!
You mentioned a great book you read about living happy and active into your 90's and not becoming grumpy. Would you link it please? I'd LOVE to get it for my husband.
Hey Mark…My name is Mark I am 67 and in Waterford, CT. I used to own a condo in Port Charlotte, FL. I agree with most of your 25 observations. Simple is good!
Great episode. I think the two of you should give yourselves permission to try sleeping in seperate rooms for 30 days to see how it goes. It has really helped our sleep.
I’m 55 but feel older. Most of my immediate family is gone and I have few friends. Everything changed 10 years ago. I always had lots of friends and holidays with family etc. not anymore. I’m used to being alone and have started having health issues. I feel that the world we live in is getting more complicated and that all out war could break out. I really can’t think about long term future and plans. I don’t think there’s a point.
Thank you for opening up and sharing your thoughts. It sounds like you’ve been through a lot of significant changes, and it’s understandable to feel the way you do. Loneliness and uncertainty about the future can be really tough to deal with, but you’re not alone in feeling this way. Sometimes, focusing on small, meaningful connections or activities can bring a little light back into life. Have you thought about joining a group or community, even something online, where you can meet people with similar experiences? It might help to know that others understand what you’re going through. Take things one day at a time, and please know that your perspective and voice matter. We’re rooting for you and are here to listen. 🙏💙
That’s fantastic, Bob! It’s inspiring to hear that you’re still out on the golf course and playing so well. Staying active and doing what you love is such a gift at any age. Keep enjoying those rounds, and here’s to many more! 😊⛳️🏌️♂️
This is really one of the better videos on the subject for men who are older. Serious illness and loss is another level of reality we have to/will have to deal with at some point. Along the way, dealing better with the realities you outline might make the journey more enjoyable for longer and also make you more available for your spouse, children/grandchildren. Getting through selfishness is tough when dealing with these things, but consideration for others you care about is important, even though these realities are happening to you. Thanks
Thank you so much for your kind words-it means a lot to us. You bring up such an important point about navigating serious illness and loss while staying mindful of the impact on those we love. Balancing self-care with consideration for others can be incredibly challenging, but it’s so vital. We’re glad the video resonated with you and appreciate your thoughtful insights!
I am finding a new kind of Joy as I age. I am also slowing down a bit. I try hard not to jam in so many things and be more in the moment. I could not do that during my career along with raising children. Thank you for getting me to think about this.
A lot of this is what everyone goes through and see’s as we live our lives as others age. I also enjoyed hearing about your rich people problems. How fun it must be, comparatively that is. Thank you
Thank you for your perspective! Aging is certainly a journey we all share, and seeing it through others’ experiences can be eye-opening. We’re glad you found some enjoyment in the conversation-sometimes it’s helpful to look at different situations to gain insights. Appreciate your comment! 😊
What for me is so strange getting old is my thoughts and beliefs are identical to my 40’s so it freaks me out when I look in the mirror since I walk around thinking I am 40. I just stay away from mirrors.
We totally get that feeling-age is definitely more about how you feel on the inside than what the mirror shows. 😊 It’s a testament to your youthful spirit! Staying away from mirrors sounds like a fun way to keep that 40-year-old mindset alive.
Good video.. I joined the gym at 50..I am 67 and never stopped training..I did four masters body building comps but now have reduced weights by 25% and doing 10-12 reps slower..But I am aware of need to keep up protein especially after workout. I noticed the other month my quads were showing some wrinkles😮.. Never give up ,never give in, don'tgive in to impatience and hang out with some younger friends too . Travel a lot....I do it all helps.😊
Wow, what an incredible journey! Your dedication to fitness and competing in masters bodybuilding comps is truly inspiring. Slowing down the reps and focusing on form shows such a thoughtful approach to longevity in training. Keeping up protein, staying patient, and surrounding yourself with younger energy are all fantastic tips. Thanks for sharing your story-you’re a true example of ‘never give up!
At 70 I can only relate to about half of your list. Maybe it is because I chose a very different path through life. I moved overseas at 23, didn't marry until I was 43, my wife is 20 years younger and we chose not to have kids. I think the path one chooses plays a big part in how we age. I still love driving on twisty mountain roads.
on the other side of the coin... I am 20 years younger than my husband. we've been together 30 years. We didn’t have kids together or with our previous partners. now at 63 and 83, we dont have anyone to look after us, no grandkids to spark joy. I know I will be doing the caregiving and already have moved somewhat into that role. He has the beginnings of memory issues but generally healthy otherwise. we don't know what we don't know when we're young and healthy. I have siblings reaching 70s. Aging isn't for the faint of heart. i wish you the best.
@@juliebee61 We are 50 and 70, and have been together for 27 years. My parents died 10 years ago and the next transition will be her one remaining parent. She does worry some about the future but I think we are doing what we can to prepare. We know our old age won't look like others but our life has always been different.
This is a great video and really struck a cord with me. You are both inspirational people and I have taken so much on board about what you have talked about. Thank you
i was grumpy before retirement,,, work was hell,,, now i am free and not stressed at all
That’s amazing to hear-retirement sounds like it’s been such a positive change for you! 😊 Freedom from stress is priceless-enjoy every moment of it!
ME TOO! I am 66 and expat in the Philippines. LOVE RETIREMENT. Have kids in school and a dog that keeps me busy. I really couldn't relate to this video too much
Can soooooo relate!!!
I’m 70 and I walk my large dog multiple times a day and am grateful to be very healthy. Never smoke or drank and I weigh the same thing I did in high school, 150 pounds. I live in a 3 story house and I can run up and down the stairs no problem. I enjoy driving my convertible sports car but at night in traffic with constriction in the rain I’m happy to let my wife drive, who enjoys driving. I have a 2 year old granddaughter keeps me young and happy!
Sounds amazing. You have a great life and attitude.
Thought you were trying to pickup chicks driving around in your convertible sports car. Then you mentioned your wife. 😂
I'm decades younger and jealous of your weight!!! 😊
Good for you, sir. I was active and play many sports and now I'm 70 and I'm a piece heart failure Orthopedic issues, skin cancer.
And a general feeling of.
Dad health all for nothing
I study a lot about dementia and alzheimers, everyone of these symptoms are classic signs. This isn't normal aging. 😢
Hi! I'm 82, and grateful to wake up each morning! I have wonderful family and friends, and stay as involved as is comfortable...don't hear my doorbell any more, but that's ok!
Thanks for sharing!!
82 is heroic. You ROCK, sir.
Love that song "Ring my bell" by Anita Ward
Do u have a doorbell camera instead?
This man is leaving the old man in very fast. Goodness he is only 67 😮
I'm 69, retired, and loving life.
Fortunately, I'm in great health. I do have a great diet and I do go to the gym for 5 days most weeks. Two hours at the gym for each of those days.
I have lots of projects to work on. New hobbies all the time.
I hope to live to 120.
I think I would rather die early than live in a gym all week, trying to eek out a few more years.
@@billhesford6098 You're not just eeking out a few years. The technologies for treating aging is getting exponentially better. Longevity is a billion dollar industry. If you can stay healthy for the next 5 to 10 years you'll be able to intercept some of these technologies. Scientists have figured out how to reverse age in mice. Human trials to begin soon. I'm 67 . I have a personal trainer and enjoying life to the fullest. I intend to live at least another 50 years.
During covid gyms were said to be the worst place to be by health departments for catching colds flu etc,basically unhealthy air, and its true. Amazing how that has all been forgotten.
@@aloquiciousYes. Absolutely. I spend close to $5000 a year on the latest longevity supplements, e.g. Sirt 6 Activators, Apigenin, CA-AKG, Fisetin and many others. I'm also very familiar with some of the exciting longevity research that you refer to. So, yes, delay dying to hopefully get to live long enough to live forever, as we take advantage of the results from the research.
I did intermittent fasting for about 25 years of my middle age life. I think that may have had something to do with my good current health. Now, at my age, I have stopped that fasting lifestyle and eat plenty of protein and creatine instead to build muscle. Exercise and muscle building are critical into old age.
My mind is in great shape. Even at my age I enjoy my own work into theoretical physics, tremendously. I also love all my maintenance projects at my old house.
Life is amazing. Keep living it.
a wonderful usa future with wrinkly unable 120 year olds crowding the stage. the young will surely look foward to that.
Dogs are my number one blessing. They give me a routine and im walking several miles a day. I am in significantly better shape than during my sedentary desk job years.
That's wonderful! Dogs truly have a way of improving our lives and keeping us active. Thanks for sharing your experience!
New part time job!
Dog walker
Aging is a chance to live with purpose, stay flexible, and build strong connections. Thanks for sharing! - Lipika - Team Evan Carmichael
Yes! Thank you!
Thanks Folk's!! Ran across your channel tonight!! I am also just turning 67, it is a very scary transition to look forward to being the future 70 plus club!! It really hit me when I was retired at 59!! I travelled the world with Shell Global as a project lead. My retirement was ended abruptly as the project got cancelled !! I was thrown into a whole new world. I was no longer the boss and it took me quite a while to accept this, with the help of my dear wife of 44 years. I will follow your channel from this day forward. Greetings from the sandy shores of Lake Huron. Ontario-Canada. Stay safe !!GIDDYUP!!
Good morning and welcome. I’m sure you will find lots of great help here as we have more than 300 videos to sort through. Search for what you are looking for in the search bar. Thank you for being here? What is your biggest concern right now? Maybe I can send you in the right direction.
@@jamesdillon3320 we are 67 & 70. It’s crazy how the years sneak up on you. We’re too young to be this old 😅
85 you know yourself they do not live your own life.
I’m a 70 year old homebody but my wife is 8 years younger than me and very adventurous and likes to travel. She is dragging me on a long African Safari where I’d be happy to drive 2 miles to the local zoo. I eat less but my wife is always asking me what have you eaten today? She is younger and bigger than me so she eats more than I do. My daughter works at Google so she really helps me with technology. She just bought me a new desktop and set it up for me and I’m grateful to her and my wife who are such a blessing to me.
Sounds great. And by the way, we just went on a safari and it was the best trip of a lifetime. I get your thought of driving 2 miles to a zoo. But seeing these amazing creatures in their natural habit is something to behold.
By all means travel while you are able to. It is too easy to stay home, watch the news and become comfortable staying put, or even afraid to go anywhere. We went to Israel, even despite the current conflict, and had a wonderful time. You can travel "virtually" these days, using Google Earth, TH-cam, other social media, etc, but it will never replace the experience of physically going somewhere.
This is an excellent episode. It's very real and raw. I'm 64, and I feel and live everything you're saying.
Thank you so much! We’re glad the episode resonated with you on such a deep level. It’s always our goal to keep things real and relatable, especially for those navigating this stage of life. Wishing you all the best as you continue to embrace and live fully! 😊
This is the first video of yours that I’ve watched and enjoyed it immensely. 67 year-old male in Australia and I can relate completely and have to say it brought a number of giggles on while I was watching. I love the gym too but I’m just into my first week of retirement so there’s going to be some adjustments to make. All the very best to you both.
Congratulations on your retirement. And thank you for being here.
Nice video and the flow of conversation with your honey. Learned vital points and will add up to my routine as I get to your age. Luckily, it's a bit different here in Kenya as most enjoy the break from the many years of working with timelines. Best wishes to both of you guys..
I love you both! This help me tremendously because my husband is in denial of these truths about aging and this will help me be patient. I'm definitely sending this video to my husband. You guys rock!❤
Thank you so much! We’re thrilled to hear that the video was helpful, and we hope it sparks some good conversations between you and your husband. Aging can be a tough topic to face, but a little patience and open dialogue go a long way. Sending you both lots of support, and thank you for sharing the video with him! 😊
I'm a guy, and the same age as him. This video is so depressing. He says he has lost his energy to do things, needs naps, gets ready for bed at eight-thirty, drives slow, and has to put things in the same places to keep from losing them. Does he realize he is 67 not 87? Being the same age, he makes me feel so darn old!
I thought about what I loved and wanted to do in retirement, and concluded that what makes me happy is nature and the outdoors. So I sold my big house, and travel across the US exploring the National Forests. I spend most of my time in the back country, miles away from people. I constantly hike, sometimes up mountains. I four wheel in dangerous terrain sometimes inches from the bottom of a mountain. I encounter a lot of wild animals; a Grizzly came to my tent a few weeks ago. I've never needed a nap, and stay up late and highway drive the same as when I was 25. I haven't slept indoors in two years. I'm actually starting to get bored, so I plan to get a motocross motorcycle soon. I use to race them about 50 years ago.
Of course symptoms of aging hits all of us, but I'm going to fight it every minute of the day. What I hate about being 67 is the Russian Rollette my body is playing every day. As of now, as far as I know, and my doctor knows, I'm in excellent health. I haven't had a cold or flu in 30 years. But at my age, that can change any day, and for everyday the rest of my life: that's the reality. I try not to think about it, and keeping active, and constantly experiencing new things helps. My freedom and self-determination is what I live for. If I lose my health, I won't be able to get up in the mornings: for what? So unless I stay healthy, and free, I'm clocking out. So I'm going to ride this wave, being as young as I can, while I still can.
Wow, your story is incredibly inspiring! Living life to the fullest, exploring nature, and taking on adventures like hiking, four-wheeling, and even planning motocross at 67 is amazing. Staying active and embracing your freedom is such a powerful way to fight the effects of aging. You’re absolutely right-health can change in an instant, but your mindset and determination are what keep you truly young. Wishing you continued health, excitement, and success
You are old ha ha
@@RetirementTransformed Thank you, I hope the best for you and yours as well. The hardest part is trying not to think about certain things with all this time to think. For example, everyday I wonder how long I will be able to do this, another month, year, ten years? It makes no sense to worry about things we can't change. Take care!
Well said mister 😎🙏
Loved your comment. So heartening. I feel the same way. I’m also a cancer survivor, and got my knee surgery done this June. I feel I’m a bionic person now. All set to have a fulfilled life. I am a TH-camr , vlogger, blogger.
The part at 4:30 about the challenges of maintaining friendships at 67 really hit home. It's inspiring to see practical solutions being discussed. Thank you for addressing such an important topic!
Your welcome. It’s so important to make sure we connect with friends.
I’m 63 and workout regularly. I lift relatively heavy, eat fairly well, take supplements and creatine and I think I may actually be gaining and retaining muscle mass. I walk everywhere because I sold my car 10 years ago. If I need a car, it’s Uber, my son’s car or rent. I’m on Social Security so I work only part time. But I walk to the gym early each morning, workout then go to work for 4 to 5 hours a day 5 days a week. Don’t smoke or drink, have gratitude because health is wealth. Still a little grumpy and impatient though….still a work in progress.
This all sounds great!!! Thank you for sharing
Its so refreshing to hear real people talking from the heart, thankyou
Your welcome. We appreciate you saying that.
I just turned 70, I play pickleball 5 days a week, walk our two dogs every day sometimes up to 3 miles and my Wife and I are doing yoga. Now you pointed out how important it is to stay fit and combat muscle loss; I have to work on that. I was a very hard-working General contractor and did more than my share of heavy lifting and moving. You never mentioned some of the other things we struggle with like getting up 3 to 4 times in the night, etc. But it's a fact for us getting older. Other than that, you really touched on key points that I completely relate too. Thank you for posting your video
Thank you so much for sharing your journey-it’s truly inspiring to see how active and committed you are to staying fit and healthy! 😊 Pickleball, walking, and yoga are such fantastic ways to keep moving and connected with life. You’re absolutely right-getting up several times a night and other age-related challenges are very real and can’t be ignored. We’ll definitely keep that in mind for future discussions. Thank you for your kind words, and we’re so glad the video resonated with you!
bottom line a retired human must use the same or more calories daily in retirement
I am also 67. I can relate to everything. I started decluttering about 4 years ago so I live very minimally now and live the simplicity of it. Everything is neat and organized.
Great video. Thanks!
Thank you for sharing your experience and for the kind words! Decluttering and embracing simplicity is such a freeing process, isn’t it? Living minimally not only helps us stay organized but also brings a sense of peace and clarity. We're so glad you enjoyed the video and found it relatable. Wishing you continued joy in your minimalist lifestyle! 😊✨
I’m 71 and feel the stages of the aging process. First time to listen to you and it’s very reassuring to hear someone I can relate to and it’s not just me. I live alone part time so some of these challenges can be a bit more difficult to hold my own and keep balance in my life and stay motivated.
Thank you for being here and Im glad you enjoy listening to us. I can only imagine what it's like living alone. Hopefully you can find a way to build your circle of friends.
70yo widower, still working (from home, with frequent travel) . I notice all the signs but try to keep as fit as possible in the meantime. I get impatient with "old people" in my way, then I realise they are probably younger than me. I think I could retire, but still enjoy my work, even the stressful days.
It sounds like you are getting close to retirement. But keep working as long as it’s bringing you fulfillment, community, and a source of happiness
I love the mutual respect these couple have for each other! I am 67 and retired as a scientist. Being irrelevant and lonely AND ignored is huge to deal with. Watching them communicate so well i am so thankful that i should do the same with my wife. Thank you!❤
You are welcome. Thank you for leaving such a nice comment.
61 here. Grumpiness comes from frustration from a multitude of changes. Memory loss has been huge for me lately. I actually feel anxiety when I have total memory loss. It is physically distressing.
Thank you for sharing so openly-it’s not easy to talk about these challenges. The frustration and anxiety that come with memory changes can be incredibly tough to navigate. You’re not alone in feeling this way, and it’s so important to acknowledge and address these experiences. Have you found any strategies or support systems that help ease the anxiety? Wishing you strength and peace as you navigate this journey.
I’m he same age as you and you’ve hit the nail on the head on 90% of what affects me , I dont play golf and go to the gym . Been retired about 2 years and are always at the hospital and doctors who have been fantastic with me , saved my life after a heart attack , going through skin tumors now , oh and just had a total knee replacement , I’m shrinking too , I worked in the construction industry most of my life , even my hands look smaller , but I’m happy with retirement in a lot of ways but a lot of people think maybe I don’t know a lot so I let them do it , a guy changed a fan belt outside his shop a while ago and was telling me I probably couldn’t do it 😂 I used to build engines in my spare time 😂 so I let them get on with it . English but live in Northern Spain and love it here ! Happy new year to all of you in USA
It sounds like you've been through a lot, but it's great to hear you're finding happiness in retirement despite the challenges. It's funny how people sometimes underestimate us, but you've earned the right to enjoy life and let others do the work for a change! Northern Spain must be beautiful, too. Wishing you a wonderful New Year ahead! 😊
My dad was 51 when I was born 7/4/56 He was very intuitive unstated Buddhist. He told me as a little kid to always control my mind and that I could have do or be anything I wanted. Age has no bearing on performance unless.....
What a beautiful and inspiring story about your dad! His wisdom about controlling your mind and believing in limitless possibilities is truly timeless. It’s so true-age is just a number, and performance is often more about mindset and determination. Thank you for sharing such powerful words! 🙏
I retired about 5 years ago got elderly parents which really drains you!! I try to balance my time #1 is being greatful i dont have any health issues #2 keep your mouth shut no matter what!!
#3 Prayer. #4 Find time in your day for you!!! #5 Sleep so the mind and body can repair its self...along with what you"ll have written i know i can live a long and healthy life, Thanks so much!!
Thank you for this!
This talk is great for my husband & I. We’re the same age as you. We can completely relate to everything you’re speaking of. Up until now we’ve been doing everything we can so our lives are complicated. We need to simplify everything!
So true! We are on a huge simplification kick right now. I think we will do a video on it. Thanks for being here.
WOW, I stumbled over this video and it’s me to a tee.
I’m 73 and have been frustrated with the changes in my body, soul, mind and emotions.
I also found that my ‘Want to’ has gone. Thank you for this video.
Thank you so much for sharing, John. It means a lot to us that the video resonated with you. Navigating changes in our body, mind, and emotions can be so challenging, especially when the ‘want to’ feels like it’s gone. You’re not alone in this journey, and acknowledging it is such an important step. Sending you strength and encouragement as you continue moving forward!
Yes motivation is harder to muster up.
@@JohnHMarsden I stumbled over it myself... I think I'm beginning to compare myself to everybody that I know LOL I have to laugh at myself and I do have a friend that keeps me in stitches because he could have been a stand-up comic,... I thank God for the small things that I have. The older we get the more we need each some days I don't even want to do the dishes... But they end up getting done anyway 😂
Thank you for this podcast 😊
You are very brave 💪
Thank you for being real about the realities of aging!
I quit watching you because you just seemed too perfect and I could not relate after turning 65 single and losing my only son at 29. It has been a challenge! I can really relate now, have all the same issues you do.
Wow, thank you! So you were watching us then stopped and now you are back? Thank you. And we are not perfect by any stretch of the imagination. We fail a lot and just pick ourselves up and try again.
I’m sorry your son is gone. Just seems it’s against nature, doesn’t it?
Changing a light bulb "a project"...well for me it is! 😂😂😂 That is the cutest thing I have ever heard! LOVE YOU GUYS! Messaging from South Africa 🇿🇦
Lol. Yes the light bulb project! Thanks for being here.
@@helenmarais7276 same 😅 we can relate
Great show, very informative and humane. At 62 years young, two months after retiring, I am working to stay healthy, psychologically and emotionally. Listening to spiritual podcasts and shows like yours helps a great deal in keeping me going. My family and my nine-month-old. 😊 grandson are my biggest incentives for happiness.
Thank you so much for your kind words! It’s wonderful to hear how you’re focusing on staying healthy both mentally and emotionally in retirement. Your grandson sounds like such a joy and a great source of motivation! We’re glad our show can be a part of your journey-wishing you continued happiness and fulfillment. 😊
I identify exactly with what you are saying. My depth perception, parking my car looking back the old way, from self-diagnosed ADD, I put a timer on to remind me of certain things and many more situations. I’m glad it’s not just me. Thank you for your honestly.❤️
Thank you for sharing, Maria! It’s reassuring to know we’re not alone with these little challenges, right? Setting timers and adapting to things like depth perception changes are great strategies. We’re so glad our honesty resonates with you-thanks for being part of this community! ❤️😊
I' 66, I share all the issues described in this video. My nightmare is the swimming pool. Same swimming pool, same lane"s lenght, same environment as it was 14 years ago but I am not the same swimmer at all! I get frustrated all the times by how slow have become. Another issue that hurts me a lot is driving at night. I can't see properly and get exhausted quickly, whereas in the past I used to drive at night even for long journeys. Anyway, that's life, thank you very much for speaking so openly and for the precious advices. Good luck!
Thank you for sharing your experiences so openly-it’s something many of us can relate to. It’s tough when familiar activities, like swimming or driving at night, feel so different than they used to. But it’s clear you’re doing your best to adapt, which is truly inspiring. Keep focusing on the things you love and can enjoy at your own pace. Wishing you all the best and thank you for your kind words!
Excellent topic and very relevant for me. Will soon be 67. I seem to be doing quite well so far. Only issues are that I can feel the stiffness starting to set in - especially in my legs. Sleep quality can sometimes be an issue when I wake at 430 - 500. Other than that, I’m OK.
For me, the key is having a purpose in life and taking constant and varied opportunities for exercise. “Move it or lose it.” Even days I’m not feeling as great, I still hit the sauna, just to keep to keep myself active at some level.
I am also always highly hydrated - and always have been. No issues with memory or cognitive function. Look probably like I am 15 years younger, but worry about the future might bring.
Thank you for sharing, and it’s great to hear you’re doing well! Staying active and finding purpose truly make a big difference, and it sounds like you have a solid routine. Keeping hydrated, exercising, and even those sauna sessions are fantastic habits for health and wellness. It’s natural to think about what the future may bring, but it sounds like you’re setting yourself up well to keep thriving. Wishing you continued vitality and joy! 😊💪🌟
Have you noticed an improvement in your energy levels with Normotim?
I very much appreciate your transparency. I am 62, so I am not yet experiencing most of the health things you went over, but this has been very informative. I have been focusing on my health for a long time, so hopefully that will provide some benefits as I age. My passion is hiking/ backpacking/snowshoeing, and I dread the day when I don’t want to do those activities.
Thank you for the kind words! It’s wonderful to hear that you’re prioritizing your health-those habits will definitely pay off in the long run. Hiking, backpacking, and snowshoeing are fantastic passions that keep you active and connected to nature. Here’s hoping you’ll continue enjoying those activities for many years to come! 😊🏞️❄️
I absolutely loved your video! I'm retired 4 months and loving it. I can't believe how much my wife and I have in common with you guys. I have been cycling for about 12 years now and took Mr first fall 2 weeks ago and ended up in the hospital. Luckily I had no serious injuries but it probably wouldn't have happened if I was much younger. I can't wait to watch more of your videos. Thanks!
Thank you so much. You are one of many people who have commented that they recently had a bicycle accident. I have a beautiful Specialized ebike and used to ride 50 miles a week but have not ridden in 18 months for fear of an accident. We both go to the gym 5 days a week for building muscle and also cardio. The last thing I want it an accident that prevents me from doing that. I'll keep thinking about it.
Stumbled upon your channel. You seem to have a great chemistry. It’s pleasant to watch. Well done!
Thank you so much! We're glad you enjoy the content and appreciate the kind words. 😊
Just live. I am 69 and never think of age. I dont care. I have a good meat based diet, I dont eat grains, seed oils or anything in a box. I exercise and enjoy being outside. My mother retired and said to me why should I exercise, I have been doing that all my life. I couldnt believe the thinking. 5 years later she had dementia and died amazingly at the age of 83 because of a broken hip. Exercise, walking and weight lifting for heart and muscle strength.
What a fantastic mindset-focusing on living life to the fullest without worrying about age is so inspiring! Your commitment to a healthy diet and staying active is a great example for us all. Thank you for sharing your story and your mother’s as a reminder of the importance of staying active. Wishing you many more vibrant and healthy years ahead!
66 yo here….aging and aged but trying to slow the process down. I do yoga 5-6 days a week. I started this remedy, enjoying it since 4 months ago. Happy to say my balance is much better, core strength improving, mental health re engaged, etc etc. In addition, it’s a small source for socialization. I live alone, not lonely but sometimes my house is very quiet. I enjoy the things that I do or don’t do everyday. Gardening has kept me busy and it has been a source for physical activity as well. Eat well and in moderation. No drugs/alcohol, excedrene as needed.
Stay well. Live better.
Thank you for sharing your story-it’s inspiring to hear how yoga and gardening have become such meaningful parts of your routine! Improving balance, core strength, and mental health while enjoying a little socialization sounds like a fantastic way to embrace this stage of life. Living alone yet finding joy in your daily activities is such a beautiful mindset. Your approach to eating well, staying active, and avoiding substances is a great example of mindful living. Keep thriving and sharing your journey-it’s so motivating! 🌱🧘♀️💚
@ thanks very much.
You guys are funny together in your interactions. Enjoy your podcast, you are very thoughtful and mindful about so many things. I am 68 and can relate to most of the things that you mentioned today. Acceptance of the process of aging and its accompanying limitations is a big hurdle to get over. Especially for former athletes, it's very difficult to accept the new normal that things have changed and they're not going back. Take care of yourselves as I know you do.
Thank you so much! Yes we are working hard to extend the healthy years we have left.
I am 70 and thank you for sharing your experiences and now I feel that I am not alone and part of the journey in life of getting old.
Thank you. Is there something specific you would like us to address? We have been thinking about building a stand alone online community for our fans. We have a facebook community and the link should be in our show notes, but this would be a bit different. Is that something that you think you would be interested in?
@@RetirementTransformed Thank again, I was working as young engineer and become project manager for more than 15 years and retired at 65. First two years was adjustment and now will never go back because health is important and keeping fit and peaceful mind. I have subscribed and looking forward to your youtube.
To your topic of travel…. I’m solo retirement, just turned 66 and I’m very young. So I’m taking incredible trips taking each of my kids on their own special trip. It would be wonderful to have that special person to travel with. Kids are busy with their own lives.
That’s such a wonderful way to create lasting memories-taking each of your kids on their own special trip is so thoughtful and unique! 😊 It’s true, having someone to share those adventures with would be amazing, but it’s inspiring to see you embracing solo retirement and making the most of it. Here’s to many more incredible journeys ahead-where’s your next destination?
I am 73. I have been running for 50 years and have over 100,000 running miles on my feet. I still run 5 miles a day; still weigh 135lbs. I have seen a doctor only a few times in the last five years. Staying active throughout your life is the key to aging well.
Wow, that’s incredibly inspiring! Running for 50 years and logging over 100,000 miles is an amazing accomplishment. Staying active clearly pays off, and you’re living proof of that. 🏃♂️👏
At 67 I can relate. Thanks for sharing. The thing that bothers me the most is the feeling of being dismissed by younger.
Exactly, in America the elders are mostly tossed aside and not respected like we respected our elders. In Japan the elders are very respected by the young and considered wise and treasured.
Absolutely right the Cancel culture, discarded by our children, Thats me
Ageism is definitely a thing here in the USA. I just noticed it recently with some people talking behind my back. I was honestly so surprised. But I just keep on working on myself trying to build muscle, exercise my heart and lungs with cardio and eat right as much as I can.
@@TeaRose9Australia is the same. People are starting to patronize me now that I'm 66 even though I don't look it.
Hi my name is Tony from Australia just wanted to say really love the chemistry between you two. The little funny looks you pass to each other is great. Watched you many times ❤
Thank you so much for your kind words all the way from Australia-it means so much to us! 😊 We’re so glad you enjoy our little moments and chemistry; it’s what makes sharing our journey so fun. ❤ Thanks for watching and supporting us-we truly appreciate it!
65 and still riding motocross, street bikes , and surfing ( small waves ) Have a hearing aid and hurt from multiple injuries. me and my labrador get along just fine ..and still swinging for the fence
Good for you! Thank you for sharing this.
So agree and glad to have found this! Both 71 in a super 48 year marriage with no kids retired from the corporate world living in a gated over 55 community. Great health and told we look 60. Very fortunate couple. Pay great attention to appearance, etc. But…he is going thru exactly same things as Mark. He thought it was only him! So glad Mark explains his issues and now he knows he’s not alone in these issues and it’s OK. We are following this same checklist to help address these areas.
Thank you so much for sharing your story-it’s wonderful to hear about your strong 48-year marriage and vibrant lifestyle! 😊 It’s so important to know we’re not alone in facing life’s changes, and we’re glad Mark’s experiences resonated and helped. Following a checklist together is such a great way to support each other through these transitions. Wishing you both continued health and happiness, and thank you for being part of this community
Hi
This is my favorite video that you’ve done,
Please consider a video on ageism! Yes it’s so true! I could write a book !
Also, maybe you can provide some tips about budgeting and financial planning for those who struggle with it.
Thank you for your honesty. You are brave!
Thank you. Yes it takes some courage for sure to do this but we have a passion to help as many people as we can. And it helps us too! We should do a video on ageism and will look into that. We do not do anything around finances in retirement so I'm afraid we will not do a video on that
Great video! I'm 62 and nearing retirement. My wife is younger and will keep working for a while. I see myself in many of the things on your list and we do many of the activities that you discussed to work through these changes. Thanks for sharing.
That is awesome! You are welcome, I’m glad the video resonated with you
Constantly testing myself constantly working out still refuse to admit my age. Left for a month by myself on my motorcycle to ride around on dirt roads in the mountainous West. Slept on the ground it was great. The problem is with not doing things that we used to do is is we are constantly get weaker our body needs to remember how to balance and how to fall. My wife gets kind of frustrated with me when I'm practicing on the motorcycle on our property and I come back and tell her I dropped the motorcycle three times. I wear all the gear so I don't get hurt. I'm always testing my body so it continues to be able to do the things I want to do as I get older I just got home from an elk hunt with my son last weekend of beautiful deer hunt with my grandson and I'll be turning 69 this year
Wow, Duane, your story is truly inspiring! Refusing to admit your age and constantly testing yourself is such a powerful mindset. Riding through the mountainous West, hunting trips with family, and practicing on your motorcycle-you're living proof that staying active and adventurous keeps the spirit young.
Your perspective on balance and keeping the body capable is so spot-on. Kudos to you for taking safety seriously while pushing your limits-it shows that age is just a number when you keep moving and challenging yourself. Keep living life full throttle, and thanks for sharing such a motivating example! 🏍️🏕️💪
I'm 73 some days I wake up with my hand feeling my face in fear not knowing who or what I'am. Then all of a sudden my name where I live and all the data in memory comes back. The one thing I really know is once your old you no longer belong in the world . Not because some people want you gone , although many think your in the way , but because change happens so often that it would take another 2 years of school each 10 years to keep up.
Thank you for sharing such a vulnerable thought. It sounds like you're experiencing the challenges of aging, particularly with the rapid pace of change in the world. It's true that the world moves so quickly, and it can feel overwhelming at times. But the wisdom and life experience that comes with age are invaluable. You still have so much to offer, and it's important to acknowledge and appreciate the journey you've had.
Creatine, magnesium, is very important for us older folks. Creatine helps with keeping muscle mass and magnesium helps with joints, heart, and sleep
Thanks for sharing. I take both of these supplements
Thanks. Any specific creatine suggestion? I take magnesium.
@@briancaine9130 you can get creatine just about anywhere , most drugstore carry it. You just want 100 % creatine. One scoop in any drink, there is no taste.
I am in my sixths with all due respect , I feel like I will age faster if I see this .I will go with the flow thanks.
Thanks for sharing your perspective! Everyone approaches aging differently-going with the flow is a great way to keep things simple and stress-free!
Not a word about the plan God has for you. 😂 get a crip😁 Vietnam era/Berlin wall vet ex cop. I'll pray you ya 75 years and life is good.
I plan to retire at the end of 2025 at 62 after 36 years in Telecom as a sales engineer. My wife will retire in May 2026 and she's loving life! But walking away from a good income stream and building the nest egg to living from the nest egg is a scary proposition couple with the alarming recession and CPI report
Retirement is such a big life change, and it’s natural to feel a bit apprehensive about shifting from earning to relying on savings. It sounds like you’ve planned carefully, and with some smart adjustments, you’ll navigate it successfully. Wishing you and your wife an exciting and fulfilling new chapter!
20:45 Changing a lightbulb is a project.😂😂 I am your age, I get it now, especially those bulbs above the bathroom sink. Heck, who wants bright lights looking in the mirror anyway. 😅
You’re right-sometimes a softer light is much kinder when looking in the mirror. 😅 Thanks for sharing the laugh and the reality check-it’s always nice to know we’re not alone in this!
I’m almost 65 and still work- for now. Anyway I can relate to almost everything you mentioned. Seems like the past couple years I’ve been changing. It’s ok but I’m aware of it, and thanks to you I know it’s just a common part for life for us.
Yes it is part of our life. Being able to talk through it with Jody was helpful. I talk to my children too.
I’m a first time watcher, and I think you two are a great couple! I am 58 (I truly only feel 30) and my significant other is 63 (he is truer to his age due to a few health issues). But I am always trying to be my best, healthiest me, while being realistic in moving forward at this stage of life. Thank you for this info! I look forward to hearing more from you both!
Welcome to our channel, Jodi! 😊 Thank you so much for your kind words-it means a lot to us. It’s wonderful to hear how focused you are on being your best, healthiest self while staying realistic about this stage of life. You’re an inspiration! We’re so glad you found the info helpful and look forward to sharing more with you. Thanks for joining us on this journey!
Very nice guys, thank you, this is a very generous chat, great to hear your views and ideas 👍
Thank you so much! We’re glad you enjoyed the chat and found it valuable. It’s always a pleasure to share and connect with viewers like you. 👍😊
You two are a hoot 😂! Love your content! Tried to get my husband to listen prior to his early retirement….but he was incredibly busy with his business. One day after the sale of his business he told me about this podcast he was listening to. It was yours! 😆🤷♀️.
Thank you so much for sticking with us and for sharing this story-it made our day! 😊 Wishing you both the best in this next chapter of retirement!
Best video yet! Thank you for your candor and recommendations!
Glad you enjoyed it!
I retired at age 70, and I find my patience is much improved. Takes a lot to get me irritated or angry
That’s such a great outlook! Retirement sounds like it’s brought you a sense of peace and patience-that’s something we can all aspire to. 😊 What’s been your favorite part of retired life so far?
my dad never stopped, he was active all the way! And took care of my mom, sadly my mom was more immobile, and had bad arthritis and didn't understand the use it or lose it thing, so she was a bit less mobile, but she still was pretty positive, as my dad was...
Thank you for sharing, Barbara! Your dad’s active approach and positive attitude are truly inspiring, and it’s wonderful that your mom maintained her positivity as well, even with her mobility challenges. It’s a reminder of how much staying active and having a good mindset can impact aging. Wishing you and your family all the best! 😊
This is a very useful video. Couldn't agree more that a positive attitude is the secret to keeping active along with the enjoyment of physical activity.
Thank you for your comment! Absolutely, staying positive and enjoying physical activity are key to staying active and healthy. Keep up the great work!
👍👍✌️All good observations… so relatable.
Thank you for the kind words! We're glad you found the observations relatable.
This was so helpful. I never thought about these details but it explains a lot. Especially the being impatient part. She really is funny! I love her.
Glad it was helpful! She is funny and I love her too. Jody makes me laugh all the time.
Recent research has highlighted that ageing isn’t linear. There are significant changes around age 45 then again at 60. I’d say now (aged 66) that this has been true for me and my husband. We got to 60 and during the following year we both experienced incremental changes that impacted us.
Thank you for sharing this insight, Bon! It’s fascinating how aging can come in stages, with noticeable shifts around certain ages. It sounds like you and your husband have experienced those changes firsthand. Understanding that aging isn’t linear helps us prepare and adapt as we go. Wishing you both continued health and resilience through each new phase! 😊🌱
I retired from my job in a foreign country 5 years back at the age of 61. I never anticipated the problems I will face after my retirement. The change in food, climate, location and sitting at home especially during Covid all added to the issues. Difficultly in driving the car in a very busy city, aggravation of a health issue which I have been suffering for the last 37 years.Change in my sleeping habits. Lack of energy and motivation. Due to shifting from a meat based diet to a plant based causing B12 deficiency. Resulting in fatigue and emotional issues. It has been a struggle. I have been very consistent in my daily work out in the gym except for 1.5 years due to Covid. This has helped to pull me out of the messy situation to a large extent. I have lost nearly 10kgs in weight mainly due to diet and exercise.
Thank you for sharing your journey so openly-it sounds like you’ve been through a lot of challenges, but it’s truly inspiring to see how you’ve taken control of your health and well-being. Consistently working out and losing 10kgs is an amazing accomplishment, especially given everything you’ve faced. Adjusting to so many changes all at once is never easy, but it’s clear you’ve approached it with resilience and determination. How are you feeling these days, and are there any aspects of your routine that have made the biggest difference for you?
Just take a B12 pill, easily found at the store.
The key is to keep moving.
Absolutely! Staying active, both physically and mentally, is crucial for a fulfilling retirement.
What an awesome video that came at a great time for me….
I’ve just turned 70living in Australia and retired… it sure is a life changing journey which I’m trying my damndest to keep healthy and strong…
Thank you so much 🙏🏼🌻❤️
Thank you so much for your kind words! 🌻 It’s wonderful to hear that the video resonated with you at the right time. Turning 70 and embracing retirement is such a big milestone, and it’s inspiring to see how committed you are to staying healthy and strong. Wishing you all the best on this exciting journey-sending love and positivity from across the globe! ❤️🙏🏼
Such an engaging presentation (thank you), and full of decent observations and gentle advice.
My life story is different to many others in that I have been thwarted by MS and CLL for over 40 years (I'm now nearly 67) - but those things have regressed over the years rather than progressed. As a consequence I have more energy and a better functioning body than I had 20 years ago - so aging for me is simply leading to improvements in my life experience.
Man though.... what you talk about here could have really helped me so much in my 30's and 40's!
Thank you so much for your kind words! It’s inspiring to hear how you’ve overcome challenges with MS and CLL and even found improvements over the years. Aging can bring unique changes, and it’s wonderful to know that it’s added to your life experience in such a positive way. We’re glad the presentation resonated with you, and it’s amazing to hear that you’re thriving at nearly 67. Thanks for sharing your story-it’s truly encouraging! 😊🌟
Newcomer here, first time watching your video, I did learned a lot from this informative video. Thanks for sharing folks.
Btw, you two looks great, much younger and happier together.
All the best to both of you.
Welcome aboard! And thanks for being here.
I'm 67 and trying to remain optimistic.
Staying optimistic is a powerful approach, David! Every day brings new possibilities, and maintaining a positive outlook can make a big difference. Wishing you lots of joy and good health on your journey forward! 😊🌟
My husband was almost 100 still active and happy with no problems hearing.
He fell and was killed by the surgeon who did his surgery in 1 hour.
So sorry for your loss of your husband.
ugh!! sorry to hear this. My friends dad died in hospital after a fall due to a faulty bed rail. He had a broken hip and fell out of bed. Broke his other hip. Died within a week or so. He was in his mid 90's. never had any health issues.
What a horrible story. I am so sorry for your loss.
@@anniesshenanigans3815That is so sad.
@@anniesshenanigans3815oh no! I am so sorry! My deepest condolences. ❤
Hi. I too am 67. Thanks for sharing your experience. This is the first channel that I have watched discussing these topics. Not all is the same for me but a lot of similarities.
Thank you for sharing! It's great to hear that you found some similarities. Wishing you all the best on your journey! 😊
I’m 62 I use my car only for shopping go to the gym mostly locally I use public transportation to go to work less stress no traffic no worry and save money for gas
That sounds like a smart approach! Using public transportation and keeping your car just for essentials is a great way to reduce stress, avoid traffic, and save on gas. Plus, getting to the gym regularly keeps you active and healthy. Thanks for sharing this balanced routine! 😊🚇💪
Hearing aids are great. I got them recently and immediately noticed I stopped staying "what?", or even just ignoring what I didn't hear.
I also understand that hearing loss affects cognition.
I have many friends who recently got hearing aids and they say the same thing.
Once you get your sleep apnea machine you're going to notice a huge change in all that you've talked about. Regular (throat collapse) & Central (breathing regulation in brain) sleep apnea must be fixed to improve quality of life and life span. Husband and I both have both types. New study and machine every 5 years. We are so glad it has changed our lives! Eat less sugar, alcohol and junk carbs too.
Thank you for sharing, Ann! It’s great to hear how much of a difference the sleep apnea machine has made for you and your husband. Managing sleep apnea can truly transform quality of life, and it’s encouraging to know you’ve both experienced such positive results. Great advice on sugar and carbs, too-healthy habits make such an impact. Wishing you continued health and restful nights! 😊🌙💤
Another great side effect is sleeping straight through the night, thoroughly rested and no more waking for trips to the bathroom.
I use nasal strips. Medicare Advantage provides $100 per quarter ($150 in 2025) for various items at CVS pharmacy stores. The nasal strips help me breathe at night. Cold-moisture humidifiers are also very healthful.
You guys are hilarious... very helpful as I get older as well .... Thanks for what you do.... I don't feel like I'm going crazy anymore.
I'm so glad to hear that! It's great to know our videos help you feel understood. Thanks for watching, and you're definitely not crazy - we all go through it together! 😄
I am 83. My wife is very inconsiderate. She has banned me from becoming a politician. However she has allowed me to road-race my classic motorcycle again, but as told me that if I crash, I must die - she will not look after me. Older men should not marry younger women who are smarter than themselves. I am too lazy to exercise, but when I start walking, I walk too quickly. I have had cataracts taken off my eyes and need new glasses. Then I will be able to walk and know where my feet are. At the moment, I always feel my feet are half a metre above the ground.
What I really like is the fact that I am still alive and teaching kids how to think.
You’ve got quite a story, and it’s inspiring to see your humor and passion for life! Teaching kids and staying active are amazing ways to keep going strong-wishing you all the best! 🙌
Enjoyed your video - lots of good advice, and thanks so much!. I'm thinking a person's mental attitude is a huge factor for happiness at any age but especially for seniors. So far I'm very fortunate - I so much enjoy reminisding about all the aspects of my life, like Bob Hope said - "thanks for the memories". I'm 84 and hoping to be blessed with another 10 quality years - maybe more?
Thank you for sharing! It's wonderful to hear you're enjoying your memories and maintaining a positive attitude. A good mindset is definitely key to happiness at any age. Wishing you many more joyful years ahead!
I always put in my mind that I will do anything that I can still do alone with out help from anybody because I need to move, act and think like I'm in my 20s or 30s. I avoid thinking I am 67 yrs old already so that I will not dictate my body and mind to accept it because I know I can reverse the age of my body way younger than my chronological age. By doing so my desire to stay young is always there. I believe that if I could maintain a healthy body, a sharp mind and a youthfull look I can say I discover the real fountain of youth. And I'm on the process of knowing it until I reach 70 if I can maintain pain free, no health issues, my muscle, my sharp mind, my health and my youthfull skin. And I had only 3 yrs to go. I don't want to sound like concited but lots of my friend was on their 30s and 40s but they don't know that I am already 67 they taught were in the same age until I told them. Everytime I attend reunions all my classmate interview what foods I eat and what did I do to stay young. I became a star in my family and friends. Honestly there are lots of things I consider and learned how to attain it. My ultimate goal is reaching 70 with a body, mind, health and youth as I l'm in my 30s and early 40s and it's only 3yrs from now.
This is so good. Thank you for sharing. I love your vision and also that you share what you are doing with others as inspiration.
Thank you for sharing your experiances. I learned a lot and I hope, when I reach this age and retirement I can cope with it. Sometimes, also I' am glad to have the possiblty especially in driving that my wife is also driving because the Trip is to long for me (one or two times a year we drive by car to Italy to the sea, that means about 10 hours autobahn).
Thank you for sharing and I am looking forward to more Videos.
We are happy you are here and that you are enjoying our videos
Great video. I am 82 this month. Working a little everyday is a big key. My wife of 60 years has dementia and 24 hour care.
Congratulations on living a good life. I’m so sorry about your wife. My mom had dementia so I can get a sense of what you are going through. Keeping you both in my thoughts and prayers.
I'm 73 and have faced these challenges of aging by myself. This is very good for me to know other people are having the same challenges. The last couple of years I've gone from 5'7" to 5' 5.6", urgh. I'm visibly losing muscle mass, my skin is sagging on my arms and the hair on my head is doing some serious thinning. Memory for names, not good. It's hard not to get down.
Thank you for sharing your journey-it’s not easy facing these challenges alone, but you’re definitely not alone in experiencing them. Aging brings changes, but acknowledging them is a powerful step. You’re doing great, and focusing on small steps like staying active and connected can really make a difference. Sending you strength and positivity-you’ve got this!
You mentioned a great book you read about living happy and active into your 90's and not becoming grumpy. Would you link it please? I'd LOVE to get it for my husband.
a.co/d/iduBi6X
I'm pretty sure its this book
Hey Mark…My name is Mark I am 67 and in Waterford, CT.
I used to own a condo in Port Charlotte, FL.
I agree with most of your 25 observations.
Simple is good!
Hi Mark! Great to connect with you 😊
Great episode. I think the two of you should give yourselves permission to try sleeping in seperate rooms for 30 days to see how it goes. It has really helped our sleep.
Thanks for the tips!
I am 65 - I am very happy and active. You have to always put effort into life and reinvent yourself. Only you can do it - open new doors
Well said!
I’m 55 but feel older. Most of my immediate family is gone and I have few friends. Everything changed 10 years ago. I always had lots of friends and holidays with family etc. not anymore. I’m used to being alone and have started having health issues. I feel that the world we live in is getting more complicated and that all out war could break out. I really can’t think about long term future and plans. I don’t think there’s a point.
It's all in your mind bro. It's ALL in your mind. Focus on that.
Thank you for opening up and sharing your thoughts. It sounds like you’ve been through a lot of significant changes, and it’s understandable to feel the way you do. Loneliness and uncertainty about the future can be really tough to deal with, but you’re not alone in feeling this way.
Sometimes, focusing on small, meaningful connections or activities can bring a little light back into life. Have you thought about joining a group or community, even something online, where you can meet people with similar experiences? It might help to know that others understand what you’re going through.
Take things one day at a time, and please know that your perspective and voice matter. We’re rooting for you and are here to listen. 🙏💙
mind over matter! period.
I loved this without even getting to the end
Thank you for the positive feedback! It's great to hear that you enjoyed it even before finishing.
Wait until you are 80 . Am playing golf this morning and am one of the best for my age BUT am lucky
That’s fantastic, Bob! It’s inspiring to hear that you’re still out on the golf course and playing so well. Staying active and doing what you love is such a gift at any age. Keep enjoying those rounds, and here’s to many more! 😊⛳️🏌️♂️
This is really one of the better videos on the subject for men who are older. Serious illness and loss is another level of reality we have to/will have to deal with at some point. Along the way, dealing better with the realities you outline might make the journey more enjoyable for longer and also make you more available for your spouse, children/grandchildren. Getting through selfishness is tough when dealing with these things, but consideration for others you care about is important, even though these realities are happening to you. Thanks
Thank you so much for your kind words-it means a lot to us. You bring up such an important point about navigating serious illness and loss while staying mindful of the impact on those we love. Balancing self-care with consideration for others can be incredibly challenging, but it’s so vital. We’re glad the video resonated with you and appreciate your thoughtful insights!
Great tips! Thanks ❤
You are so welcome!
First time on the channel, it sounds like you're well versed in self-administering couple's therapy. What a hoot!
Thanks for the comment! 😄 Couples therapy can definitely be a unique and interesting journey.
. am 78 and think it is better to be older . life is more enjoyable .
Really ? You must be in very great shape. I wish I could turn back the clock , even just a little.
78 years old, without focus life is dangerous.
@@BernadetteWohl at 78 , not much life left
I am finding a new kind of Joy as I age. I am also slowing down a bit. I try hard not to jam in so many things and be more in the moment. I could not do that during my career along with raising children. Thank you for getting me to think about this.
A lot of this is what everyone goes through and see’s as we live our lives as others age. I also enjoyed hearing about your rich people problems. How fun it must be, comparatively that is. Thank you
Thank you for your perspective! Aging is certainly a journey we all share, and seeing it through others’ experiences can be eye-opening. We’re glad you found some enjoyment in the conversation-sometimes it’s helpful to look at different situations to gain insights. Appreciate your comment! 😊
What for me is so strange getting old is my thoughts and beliefs are identical to my 40’s so it freaks me out when I look in the mirror since I walk around thinking I am 40. I just stay away from mirrors.
We totally get that feeling-age is definitely more about how you feel on the inside than what the mirror shows. 😊 It’s a testament to your youthful spirit! Staying away from mirrors sounds like a fun way to keep that 40-year-old mindset alive.
Good video.. I joined the gym at 50..I am 67 and never stopped training..I did four masters body building comps but now have reduced weights by 25% and doing 10-12 reps slower..But I am aware of need to keep up protein especially after workout. I noticed the other month my quads were showing some wrinkles😮.. Never give up ,never give in, don'tgive in to impatience and hang out with some younger friends too . Travel a lot....I do it all helps.😊
Wow, what an incredible journey! Your dedication to fitness and competing in masters bodybuilding comps is truly inspiring. Slowing down the reps and focusing on form shows such a thoughtful approach to longevity in training. Keeping up protein, staying patient, and surrounding yourself with younger energy are all fantastic tips. Thanks for sharing your story-you’re a true example of ‘never give up!
Hope you're ok. Sad times for America
We are fine thank you.
Wonderful informative podcast.❤
Thank you. What was your biggest takeaway?
At 70 I can only relate to about half of your list. Maybe it is because I chose a very different path through life. I moved overseas at 23, didn't marry until I was 43, my wife is 20 years younger and we chose not to have kids. I think the path one chooses plays a big part in how we age. I still love driving on twisty mountain roads.
Thank you for sharing this!
on the other side of the coin... I am 20 years younger than my husband. we've been together 30 years. We didn’t have kids together or with our previous partners. now at 63 and 83, we dont have anyone to look after us, no grandkids to spark joy. I know I will be doing the caregiving and already have moved somewhat into that role. He has the beginnings of memory issues but generally healthy otherwise. we don't know what we don't know when we're young and healthy.
I have siblings reaching 70s. Aging isn't for the faint of heart. i wish you the best.
@@juliebee61 We are 50 and 70, and have been together for 27 years. My parents died 10 years ago and the next transition will be her one remaining parent. She does worry some about the future but I think we are doing what we can to prepare. We know our old age won't look like others but our life has always been different.
This is a great video and really struck a cord with me. You are both inspirational people and I have taken so much on board about what you have talked about. Thank you
Thank you so much. We are grateful you are here.