TIPS FOR RUNNING IN THE RAIN | gear & tips to help make it a bit more enjoyable!
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- เผยแพร่เมื่อ 12 ก.ย. 2024
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Most runners (like myself) tend to check the weather. Obsessively. When you see rain in the forecast, it's easy to dread your upcoming runs. Because of this, I decided to make a video with a few tips for running in the rain to help make it a little more enjoyable. Feel free to share any tips I missed in a comment below! Stay dry and happy running!
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I agree about avoiding trail puddles while running. But I also recommend jumping in all of them after the run when you're already soaked, just to make up for it. It's a ton of fun!
Haha that’s so true! I will have to do that myself next time 😊
@@amyspurrcaveney My best friend introduced me to it. She loves running in the rain probably more than in any other weather (I was a lot more hesitant but I enjoy it now). When it's really pouring rain and muddy, we actually bring rain boots to change into though for after our run since I don't think running shoes are made for intentional puddle jumping sessions ;) Enjoy!! :)
@@pascalfriedmann1479 I have a friend who loves running in the rain too! I’m ok with it 😂 hahah I love the idea of bringing rain boots!!
Great tips!! I like to check the night before and see the amount of rainfall throughout the day. Sometimes going an hour earlier or later can be the difference between light rain and downpour.
That’s a great tip! Thanks for sharing 😊
Love the drone footage! Have been using the Peg Shields for years and find them great in the rain or snow.
Thank you! 😊 and glad they’ve worked for you!
terrific, worthy tips for running in the rain Amy ty best to not wear white socks, avoid run to hard on the puddles & by all means without a friend but conversation someone nxt to me rainy run so fun. High fives Sasu And Amy
Good advice, thanks!!
Very useful.
You're right to concentrate on road shoes... waterproof trail shoes!? Always seemed redundant to me! "hello, McFly!" puddles, mud, boggy ground - you would need footwear the size of knee-length boots to have dry feet by the end of the event.
Tight (er) clothing and rain: yes, I wear longer, tighter undershorts why? Wet but warmed by body heat. Flappy = cold wet, being cooled by rain + wind.
Rain jackets? Showerproof.. resistant... wind resistant.. Nightmare - cheap and cheerful or gore - tex... Paclite.. breathability.. expense... Musts? lightweight and fits into pocket of my shorts! After umpteen attempts I I still haven't worked out that dilemma.
Thank you for the tips, Amy. I was realy into Gore-tex, inclduing my running shoes, for a while until I realized Gore-tex doesnt remain waterproofness over time 😞 . Now I use "Scotchgard Heavy Duty Water Shield, Repels Water, Ideal For Outerwear, Tents, Backpacks, Canvas, Polyester And Nylon, 13 Ounces" (thats from Amazon title) and its wonderful and easy to use on any shoes. It definitely doesnt allow the shoe to breathe as much and gets warm (like you mentioned), but then again Gore-text didnt vent as well as they claim either. Just another option I wanted to toss out there. I'm going to buy a better rain jacket, as per your example in the video. Thanks. 🏃♀️ 🏃♂️
I didn’t know that about gore-tex.. not ideal at all! That’s a good suggestion about the spray, thanks for sharing! Hope you find a rain jacket you love as well 😊
great video! lots of good information :)
Thank you! 😊
You give lots of good information to inspire a runner to keep going through any type of weather.
Love the drone footage!!
Thank you!! I know, the drone footage turned out awesome!!
Hi! What size did you get in the jacket?
I got XS!
Water resistant = smelly shoes? - cause no air flow for dry feet?