Thanks for the feedback, Coop! Sounds like our softer padding didn’t quite win you over, though it’s a favorite for many. But we’ve listened, and we’re rolling out 4 new firmer benches this month with different grips!
Someone needs to make a good wooden bench like the Starting Strength bench that you can actually order and get delivered. Nothing is better for flat benching. Every padded bench feels too soft now.
Woah! Thank you for the acknowledgment and validation! We’re grateful to see the Super Bench receive praise like this amongst such strong and innovative competition. We continue to try and refine this bench to answer customer and expert feedback, and our own daily use too. Message us with your Q’s and ideas, we’re always happy to talk about design, things we’ve looked at and ruled out and additions on the road map.💪
I'm sure this won't change, but I'd prefer 15 degree intervals over the current 10 degrees, to hit those more common 15, 45, and 75 degrees. Maybe update the regular Super Bench with a lower height (17"), better vinyl, and 0 - 15 - 30 - 45 - 60 - 75 - 85 Incline Angles, to differentiate it from the Super Bench Pro. Also, I'd suggest an updated 2-piece Chin-up Bar. The 90 degree curve makes it harder to store. Looking forward to the next versions.
@ironmasterPro BTW, have you looked into making the seat "connector" and the insertion tube on the bench Hexagonal or Octagonal instead of Square? That could open up different angles for Incline Pressing.
Just got the Ironmaster Pro V2 and agree with your comments. Coming from x2 budget benches this bench is great. I did tons of research and watched as many videos as I could before purchasing but what helped me was the 20% off deal they just ran! The unsung best feature in my mind w the bench is the foot control to adjust tilt- so smart. I also really like being able to move the seat higher up on the bench. Now when doing supported dumbbell rows, your face doesn't have to be smashed into the back pad. Thanks for this video Coop, loved your ratings and insight. RR
@@tma615just remembered your comment and got an email from Ironmaster. For Black Friday it will be 20% off ($400) plus an extra 12% off if you do one of the packages where you buy a couple attachments, so 32% off the total order. Absolute steal if you’re still wanting one!
Due to limited room, I built my home gym around the Ironmaster Super Bench Pro a few years ago (have the original super bench but have upgraded it with the hybrid pad). I have nearly all the attachments (do yourself a favor and get the organizer if you get multiple attachments). Happy to see it is in the top tier pick, because for a home gym it really is a perfect choice for most people.
I’m waiting for the organizer to come back in stock. Have the dip bar and crunch/sit up attachment. Probably will add the preacher curl pad and the new bench pad coop is hinting at when it’s released.
I do love the exhaustive format, but I think you should tweak it a bit. Rather than figuring cost into the tier rating, do a tier for different price points. A budget tier, mid price tier and high price tier (including shipping of course). And I always appreciate knowing why a product rated where it did (the vinyl sucks, it's too heavy, or what sets it above the rest.) We're all going to vary slightly in what we're looking for in our gyms. The format as it stands is just an exhaustive opinion list. Add in the reasons and separate it by price point and I think it will be a more useful format. And you can probably go through it almost as quickly. For other products to rank: cable attachments, bands, bumper plates, storage racks, kettlebells... the list goes on.
Was going to watch the video until I saw my bench.. made it to the very end! Lol I got no complaints whatsoever on the ironmaster v2.. now that I think about it I probably made the purchase after seeing your review! Would like to see an updated tier list like this for adjustable dumbbells..
I have the IMsbpV2 and the Rep AB-5200 1.0. Both are great benches! I will say, I use the IM waaayyy more than I do the Rep. It's lighter, and has more incline adjustments. I prefer the Rep for heavier work and comp style benching but the IM is the ultimate accessory bench. Rep's is more robust and sturdy but on the downside, it's pretty heavy. The fit and finish is better than the IM though. The IM's foot lever adjustment mechanism is pretty cool. I know some people dont like the seat, but I actually do. On low incline movements, I don't even have to use it, and I like that it has 3 different seat height positions. For seated OH pressing, I like the highest seat position. Its nice to not have to sit so low. The hybrid pad is great too. Chest supported rows with a narrower pad is better for me, but I can still flip it around and have a wider pad for pressing. If it had some grippier vinyl, I'd probably sell my AB-5200 to free up some space. I agree, IM could improve a few aspects (vinyl, handle, wheels, and base that interferes with comp style benching). Overall, I've fallen in love with it, after originally just buying it for its ability to slide under my rack's Rhino platform for incline pressing.
Love the products but any chance the adjustable FID bench 2.0 could have some minor improvements done? Really interested in it but deal-breakers for me that would need to change or be added: 1. Labeled angles 2. More angles like 2nd steeper decline angle around -20° and incline angle in the 20 degrees. 3. Add additional 30° seat incline 4. Rectangular back pad option with no taper around 12" wide 5. Longer than 30-day warranty on the pad And then the cherry on top would be pricing it just a bit cheaper at like $299.99 or something! I think with all that you'd have a real hit!
Iron Master Super Bench Pro V2 with hybrid bench and thicker vinyl/padding + situp attachment: you've got all of these options: Flat, 5, 10, 20, 30, 40, 50, 60, 70, 80, 85 degrees incline -or- decline! It's great for FID benching, overhead pressing, decline situps, etc.
@@quocodile Not only that but it's relatively lightweight and easy to move around. Great benefit for us who need to move and adjust it three or four times a workout.
Took Coop’s recommendation from last year. Love my Ironmaster Super Bench Pro V2 with the leg attachment. Figured how to connect the leg attachment to my Athena with an extra cable and my Gympin belt squat collar.
With everyone and their mothers coming out with a rack + functional trainer combo unit - a tiered review of this with value a factor would be 🤌🏽 S-tier content Coop and team!
Thanks so much for the video, Coop! Cheers to your team! Your video is not only incredibly helpful for customers, but it also brings valuable insights to home gym equipment brands like us. We’re working on new benches and we’re definitely aiming for a spot on your A-list!
I think manta ray should be A. Overbuilt and heavy it’s obviously expensive but I think it makes up its extra cost vs the blackwing and others high on the list. Made in the USA, best vinyl on the market, wide frame whilst actually being slightly lighter off the floor than the blackwing. Also a 1 inch pad gap is great, beats the zero gap adjustment imo
I have the IM Superbench v2. Love the maneuverability and ecosystem. Don’t love the fixed position seat for incline but it works. No complaints about the vinyl - never had a problem staying in place. Just lift heavier haha
Have had the blackwing for about a month. I don't even notice the weight anymore. Really love it, love the cuts and stainless knurling on handles/knobs, most solid bench ever, and love the zero gap (took some time to learn the tricks with getting the seat really tight). Would suggest it to anyone that isn't too worried about a heavier bench, it's totally manageable on the weight if just rolling it around.
How do you get the seat really tight? I felt like it was tight when I first got it, but now I can't tighten the screw/pin tight enough that the seat won't have at least a bit of wobble to it
@@deadbrocks Don't worry about twisting the knob, just pull it and keep it a little snug - don't worry about twisting it. To make a really tight fit: Adjust the zero gap first with the pull pin while either the seat or back rest is 1 notch lower than desired position, then either bring the seat up or back up (usually the seat) to "squeeze" the gap tight which removes all the wiggle. The ability to raise the seat without pulling the adjustment pin makes this squeeze motion quick and easy. Hope that makes sense and hope it helps.
I just wish manufactures would stop compromising the stability of the main position (flat) where it should be the strongest to offer the decline position that almost nobody will use
Thanks Coop. This was perfect. I was thinking all this time I would be getting the Rep ab 3000 but now I am thinking of getting your top choice. I do like that and it has a lot of great features. I just hope the prices don’t go up now that YOU gave it a top score.
I had a monster Ironman 160 LB bench that only I could use due to its weight. Got the Super Bench Pro V2 on sale a few weeks ago based on Coop's review. What a bench. The weight difference alone makes it worth it. I also added a couple of attachments. Super glad about it.
I have the Titan Titan Series FID Bench and it is the best bench I have ever used. I'd definitely bump it up to A or B tier if it was my choice. Only difference between the FID Bench and the other Titan series is the pop pins but the FID comes with leg rollers and can decline significantly. At $450 that's a solid price when the Rep Blackwing with rollers is $770
Love the tier lists! 💪 I’m going to suggest this again just because I think it would be beneficial to both the channel and the viewer. Instead of going from F tier to S tier I think it would be better if you just stated the name of the bench and then let it be a surprise where on the tier list it falls. This makes it more exciting to watch through the whole video instead of getting bored and just skipping to see what’s the best at the end. If you’ve organized it in this way, because you want people to skip to the end and use the affiliate link to just purchase the best bench, then just put the tier list and affiliate links either in the description or as a pinned comment. This makes it a win-win-win for the viewer, customer, and channel. Viewers get more excitement for where a bench is going to be ranked, and you help people find the affiliate links quickly for what bench they want.
Thanks for putting this list together! One recommendation I'd like to make is organize the products within the tiers as a spectrum. At 2:48 you said "this bench could be in C or D tier", so it would make since to put it either at the top of D or at the bottom of C. Putting in at the end of D makes it seem like it's worse than the rest in the line up
Not withstanding price I feel like Eleiko benches are S tier too. All features that you want from an adjustable bench, you can choose the upholstery as per your requirements, and very maneuverable with more than adequate stability. withstanding price I think they're B because they're excellent in every other metric.
Great review!! I love the deep dive. I just started watching you and trying to get some exercise happening at home. I'm a big guy, 69 years old, and so far the Flybird is working ok, but it was an 'experimental' purchase. Your review has given me some good ideas of what to upgrade to. Thanks!
So far, I only have a barbell and dumbbells that I got off FB marketplace. My next purchase is going to be a bench (then a power rack), so the timing of this video is perfect for me.
1: REP's FID benches can't be beat if you do incline movements. 2: PLEASE give us the leg extension / leg curl tier list. The reviews are so far apart time wise. It would be awesome to get your thoughts.
An interesting comparison would be between the best of the new home gym benches and the commercial ones that frequent FB marketplace , ebay, and elsewhere. I picked up near mint Hammer Strength Adjustable for $300 which is normally $1600 new. It was part of a HS Football program replacing their weightroom gear. I think you can get a lot of gear like this on the used market for a good price
Missed the Getrx'd fidab-2! Love mine and the dual ladder adjustments design. Although the paint started chipping a bit early after i got it. It's a tank tho
I'll stick to my Rogue's AB 3.0 with that stainless steel ladder, aesthetically a beautiful bench. I'd consider REP but don't like how their ladder look low budget, if it was stainless as Rogue, I'd swap.
Pretty good job! All of your justifications make sense. I have used some of these benches, the Sorinex, Rogue 3.0, Atlantis, but the one that I have in my garage is the FIDAB version 1 from Rep. You listed the version 2 as a B tier. I would give it the A tier because it does decline where the others in your B Tier do not. I love the contoured bench pad and adjustable foot rollers for decline sit ups and leg raises- the REP padding is amazing and the vinyl is grippy. I think i also bought it when it came out for under $250. All of my benches are REP (GHD and a FLAT) and I think they are the go to company for benched right now. The main reason i want a lighter and sturdy AB is to be able to move it around. I like the idea of the Manta Ray and the Black Wing but if they are really heavy moving heavy benches around in a tight space is not ideal. FID3000 A tier.
I just got the ab-3000 last weekend. First time using it today for Bench press and chest support back row, the grip and strudiness is amazing. Bye adjustable flybird and marcy flat bench 😂
I got the ethos adjustable bench like 5 years ago. That thing is solid. I was just wondering how it would hold up to your list. Also ethos has came out with a line of new equipment. All 1000lbs ratings at a excellent price. Would love to see a review on that. Great video btw
Same, no decline. Pad is mehhh but it’s a solid bench. I’d get a rep bench for the same price if I had to buy it new but for what I paid on marketplace I am not complaining.
@@demerson1990 also as far as the pad goes . I use it 2 to 3 times a week it's help up. But I have a competition bench and that is what I use to go heavy on due to the no slip grip.
The Force USA My bench does include the Leg Ext/Curl & Preacher Attachments for $399. Its our # 1 seller in the store, but we can't sell a lot of the other brands you mention.
Adding a few really common commercial grade benches would really help people compare home gym benches to familiar ones if they’re just starting their home build
Nice one Coop. Pretty surprised this was incorrect. After years of supporting Coop channel in the early days this feels like a kick in the teeth for the Force USA products team that have been improving products across the board. Forging new territory with the C10 bench helping the industry find product market fit for new product design.
Yeah on integrity alone I would have issued something showing a correction, insert a small asterisk in the video or before or after, maybe even a comment for all to see and pin it.
I replaced a bench similar to the REP AB-5200 with the Ironmaster Pro V2 and even though at first it felt like a downgrade, it was one of the best decisions I could make. Its just so easy to move around and compact. It has a few issues but the pros far outweigh the cons IMHO. Recommend it 1000%.
Love this and all the content Coop! Hope to see you in April at the next forum. Keep up the content and interested on weight storage ranking for storage types for KB, DB, Weighted balls etc.
Ironmaster Superbench Pro is well worth it if you don’t have space for a bar and a rack. Having the DBs (with their add on kit), the bench, leg extension/leg curl , pull up bar, sit up and cable tower attachments = more than enough for a very small footprint. I have the pull up bar and hang rings on it for dips (I regularly use a weight belt and it doesn’t get in the way). Leg curl/extension can go heavy (think up to 90kg). Cable tower attachment is 1:1 and I use the Ironmaster DBs to load it (can get up to 120kg and feels smooth).
Griffin AB 2.0, huh? Gentlemen you had my curiosity ... but now you have my attention. Didn’t know it had a leg roller decline. I think this deserves a in depth look
Hey Coop love your channel. Alot of good information. Any word on your rep x pepin dumbbells ? There are people that are starting to received them. Waiting on your review.
Great Video!! This is really helpful for me to get an idea for my basement gym I’m currently working on. This type of video would be awesome with other equipment. Plz 🙏
I’ve had an AB 3100 from Rep Fitness now 7 years and I’m gonna have it till I’m gone. It’s min gap, got a great deal back in the day and it does everything I need it to do.edited to say I paid 179$ for it back in the day!
I have and love the Rep BlackWing bench. Even being over 6” and 270lbs, I notice the weight of the bench but I’d never get rid of it. That this is built to pass on to grandchildren.
I've got the BOS Buzzsaw and love it. Attachments are so useful. And they're local to me so 20% off (showroom pricing) and no shipping since I drove it home.
Why is the Titan FID bench ranked so low? It's a very solid bench that also allows for a variety "extra" exercises. You can do decline situps, nordic hamstring curls, bulgarian split squat, and even seated cable rows.
I think you meant Rogue 3.0 is bolt together in the center, but you said Rep. The Rogue 3.0 was bolted together in the center, but it has been updated like last year. It is welded in the center now
omg i dont work out or stuff and i just started, i made rookie mistake picking something cheap around 120-150 with all the bell and whistle and didnt realized until I start using it the ergonomic isnt there. and it is a investment since I will be using it for long time, the Ironmaster Super Bench Pro v2 just made sense by it simple design.
I don't work for them but I have the Legend Fitness bench. Great if you don't like the super wide benches and you prefer fully welded rather than bolted together - it doesn't look super big but it is very solid. Cant remember the price but it a lot cheaper direct from them than on reseller websites. Not sure if its really an amazing deal with the shipping thrown in but since I was ordering a half rack anyway they put it on the same pallets so was no additional shipping charges. Custom colors, built to order, fully welded, made in USA (fully welded and built in USA was important to me - the price only a little bit).
Coop GGR, Can you please include and demonstrate weightlifting and fitness exercises to include attachments of legacy extension leg curls, the strength to be able to do weighted step ups, I know some benches even can do dips standing because of the Various prices, looking to optimize space and not have so many one trick pony pieces of equipment, Let’s be real, probably keeping both versions because I will swear it will give me a different feel lol
While I love my Titan series bench I like that you pointed out that the wheel coverings are almost too much. My home gym is very tight so sometimes spinning the bench around is a PITA when the covers get snagged on the flooring
With all the cable systems/functional trainers now….need to see more benches with leg curl attachments that can use cable systems. I imagine rep will come out with that for the Blackwing given its design and let roller mount, but as of now nobody really has made this design change and attachment available.
I have had a Parabody 893 Pro since like 1995. It is so hard to find an adjustable incline/flat and decline bench that has a preacher attachment as well. For me the leg secure attachment is necessary for decline. The force USA my bench and the V2 are great options even if you have to pay for the preacher attachment.
We need a review on some kind of leverage gym! Would love to see your thoughts on the upcoming ATX triplex weight stack version rumored to be coming to the states
Hallo Coop, What about the Technogym pure bench? It's superrr pricey is that just because of the brand and because of that you didnt mention it? Or is it worth its price and if you have some extra money, then it would be a nice buy?. Love your video's!
How does he do it? I'm looking for a damn bench right this moment and there's the video to help me decide! Not sure how much use I'll have for these vids once the home gym is complete but this sub is well-earned.
I knew mine wasn't going to be here cause it's an Australia brand, but designed in America, but made in china. Well would you look at that. Its a re badged Giant adjustable, little different tho, no lift handle and the feet cushions are adjustable etc. But got it for $350 AUD. $230 or so USD. Im happy with it. And the same brand has one that looks like the black hawk one. Insane! I really want a REP in the future so, might have to come back and watch some more. Have a gooood weeeeekend COOP!
I really like my Fitness Reality 2000 Super Max XL, has decline, no gap, not too bulky, solid materials, 850lb capacity, mid 200s pricing with free shipping. I would get the Ironmaster v2 now if I didn't already have a good bench, just a really elegant looking piece.
Thanks for the feedback, Coop! Sounds like our softer padding didn’t quite win you over, though it’s a favorite for many. But we’ve listened, and we’re rolling out 4 new firmer benches this month with different grips!
Hell yeah for listening to consumers
Someone needs to make a good wooden bench like the Starting Strength bench that you can actually order and get delivered. Nothing is better for flat benching. Every padded bench feels too soft now.
Woah! Thank you for the acknowledgment and validation! We’re grateful to see the Super Bench receive praise like this amongst such strong and innovative competition. We continue to try and refine this bench to answer customer and expert feedback, and our own daily use too.
Message us with your Q’s and ideas, we’re always happy to talk about design, things we’ve looked at and ruled out and additions on the road map.💪
When is the version 3 coming out?
Also waiting for version 3. The fixed 90 degree seat angle keeps me from pulling the trigger (leaning toward REP AB-4100 instead).
I'm sure this won't change, but I'd prefer 15 degree intervals over the current 10 degrees, to hit those more common 15, 45, and 75 degrees.
Maybe update the regular Super Bench with a lower height (17"), better vinyl, and 0 - 15 - 30 - 45 - 60 - 75 - 85 Incline Angles, to differentiate it from the Super Bench Pro.
Also, I'd suggest an updated 2-piece Chin-up Bar. The 90 degree curve makes it harder to store.
Looking forward to the next versions.
@ironmasterPro BTW, have you looked into making the seat "connector" and the insertion tube on the bench Hexagonal or Octagonal instead of Square? That could open up different angles for Incline Pressing.
@@dmdm9198 Not on the roadmap at this time.
Just got the Ironmaster Pro V2 and agree with your comments. Coming from x2 budget benches this bench is great. I did tons of research and watched as many videos as I could before purchasing but what helped me was the 20% off deal they just ran! The unsung best feature in my mind w the bench is the foot control to adjust tilt- so smart. I also really like being able to move the seat higher up on the bench. Now when doing supported dumbbell rows, your face doesn't have to be smashed into the back pad. Thanks for this video Coop, loved your ratings and insight.
RR
Adjustable dumbbells tier list please. 1 million view video! Let's GO!
i would rather see a tier list for racks
He's got this basically but I'm waiting for a 2025 version that includes the rep x pepin adjustable dumbbells
He has a 45 minute video of this
If Rep could just combine the 5200 and blackwing that would be the best bench on the market by far. Drop the zero gap gimmick and give me a leg roller
Agreed. Why I went with the griffin ab2.0. Want a post for leg rollers/attachments, didn't care about 0 gap, and $400 (Labor Day) instead of $600.
Uhh Blackwing has a leg roller
I've used a few of REP and other companies benches. I always go back to REP.
Have not tried it, but eyeing getrx fidab-2 for that reason. Blackwing looks cool too, but 20lbs heavier. For me likely fidab-2 or prime shorty.
@@toddyecies2881how’s the padding/vinyl?
Ironmaster had a sale a few weeks ago and I got the Super Bench Pro V2 on sale for $400. Really pleased with the choice
Same. I'm waiting for black friday to get the attachments
What, what, what?!? How’d you catch the deal? Notification?
@@tma615just remembered your comment and got an email from Ironmaster. For Black Friday it will be 20% off ($400) plus an extra 12% off if you do one of the packages where you buy a couple attachments, so 32% off the total order. Absolute steal if you’re still wanting one!
Due to limited room, I built my home gym around the Ironmaster Super Bench Pro a few years ago (have the original super bench but have upgraded it with the hybrid pad). I have nearly all the attachments (do yourself a favor and get the organizer if you get multiple attachments). Happy to see it is in the top tier pick, because for a home gym it really is a perfect choice for most people.
I’m waiting for the organizer to come back in stock. Have the dip bar and crunch/sit up attachment. Probably will add the preacher curl pad and the new bench pad coop is hinting at when it’s released.
I do love the exhaustive format, but I think you should tweak it a bit. Rather than figuring cost into the tier rating, do a tier for different price points. A budget tier, mid price tier and high price tier (including shipping of course). And I always appreciate knowing why a product rated where it did (the vinyl sucks, it's too heavy, or what sets it above the rest.) We're all going to vary slightly in what we're looking for in our gyms. The format as it stands is just an exhaustive opinion list. Add in the reasons and separate it by price point and I think it will be a more useful format. And you can probably go through it almost as quickly.
For other products to rank: cable attachments, bands, bumper plates, storage racks, kettlebells... the list goes on.
exactly right
Ironmaster are just a phenomenal company for the home gym space. Squat rack tier list please
Was going to watch the video until I saw my bench.. made it to the very end! Lol I got no complaints whatsoever on the ironmaster v2.. now that I think about it I probably made the purchase after seeing your review!
Would like to see an updated tier list like this for adjustable dumbbells..
I have the IMsbpV2 and the Rep AB-5200 1.0. Both are great benches! I will say, I use the IM waaayyy more than I do the Rep. It's lighter, and has more incline adjustments. I prefer the Rep for heavier work and comp style benching but the IM is the ultimate accessory bench. Rep's is more robust and sturdy but on the downside, it's pretty heavy. The fit and finish is better than the IM though. The IM's foot lever adjustment mechanism is pretty cool. I know some people dont like the seat, but I actually do. On low incline movements, I don't even have to use it, and I like that it has 3 different seat height positions. For seated OH pressing, I like the highest seat position. Its nice to not have to sit so low. The hybrid pad is great too. Chest supported rows with a narrower pad is better for me, but I can still flip it around and have a wider pad for pressing. If it had some grippier vinyl, I'd probably sell my AB-5200 to free up some space. I agree, IM could improve a few aspects (vinyl, handle, wheels, and base that interferes with comp style benching). Overall, I've fallen in love with it, after originally just buying it for its ability to slide under my rack's Rhino platform for incline pressing.
This is the video I needed. I am in the market for a new bench!
same here
Thanks for the mention Coop!
Love the products but any chance the adjustable FID bench 2.0 could have some minor improvements done? Really interested in it but deal-breakers for me that would need to change or be added:
1. Labeled angles
2. More angles like 2nd steeper decline angle around -20° and incline angle in the 20 degrees.
3. Add additional 30° seat incline
4. Rectangular back pad option with no taper around 12" wide
5. Longer than 30-day warranty on the pad
And then the cherry on top would be pricing it just a bit cheaper at like $299.99 or something! I think with all that you'd have a real hit!
@@killerkhatiby009 thank you for the feedback! We’ll keep this in mind when making changes to it in the future.
I have the Iron Master v2, and I absolutely love it
Iron Master Super Bench Pro V2 with hybrid bench and thicker vinyl/padding + situp attachment: you've got all of these options:
Flat, 5, 10, 20, 30, 40, 50, 60, 70, 80, 85 degrees incline -or- decline!
It's great for FID benching, overhead pressing, decline situps, etc.
@@quocodile Not only that but it's relatively lightweight and easy to move around. Great benefit for us who need to move and adjust it three or four times a workout.
Took Coop’s recommendation from last year. Love my Ironmaster Super Bench Pro V2 with the leg attachment. Figured how to connect the leg attachment to my Athena with an extra cable and my Gympin belt squat collar.
Right on time. Was about to get the rep one but I thought of watching a review first
Been using Iron Master pro v2 for about 8 months. It's great. I have 2 of them. Very happy.
With everyone and their mothers coming out with a rack + functional trainer combo unit - a tiered review of this with value a factor would be 🤌🏽
S-tier content Coop and team!
Wish this would have been available a year ago. I appreciate the rapid fire way you got it done as well. That’s something you could do more of.
This was an incredibly helpful and timely review. 🔥💪
Bought the iron master v2 about a year ago thanks to your review. Incredible bench. Much nicer doing pull ups not in a door way.
Thanks so much for the video, Coop! Cheers to your team! Your video is not only incredibly helpful for customers, but it also brings valuable insights to home gym equipment brands like us. We’re working on new benches and we’re definitely aiming for a spot on your A-list!
No GetRX'd? No Exponent Edge? Have you seen Snode's new bench?
I think manta ray should be A. Overbuilt and heavy it’s obviously expensive but I think it makes up its extra cost vs the blackwing and others high on the list. Made in the USA, best vinyl on the market, wide frame whilst actually being slightly lighter off the floor than the blackwing. Also a 1 inch pad gap is great, beats the zero gap adjustment imo
I find the pad too wide and too grippy vs the standard rouge adjustable
I have the IM Superbench v2. Love the maneuverability and ecosystem. Don’t love the fixed position seat for incline but it works. No complaints about the vinyl - never had a problem staying in place. Just lift heavier haha
These round ups are awesome! Please keep the coming!
Have had the blackwing for about a month. I don't even notice the weight anymore. Really love it, love the cuts and stainless knurling on handles/knobs, most solid bench ever, and love the zero gap (took some time to learn the tricks with getting the seat really tight). Would suggest it to anyone that isn't too worried about a heavier bench, it's totally manageable on the weight if just rolling it around.
How do you get the seat really tight? I felt like it was tight when I first got it, but now I can't tighten the screw/pin tight enough that the seat won't have at least a bit of wobble to it
@@deadbrocks Don't worry about twisting the knob, just pull it and keep it a little snug - don't worry about twisting it. To make a really tight fit: Adjust the zero gap first with the pull pin while either the seat or back rest is 1 notch lower than desired position, then either bring the seat up or back up (usually the seat) to "squeeze" the gap tight which removes all the wiggle. The ability to raise the seat without pulling the adjustment pin makes this squeeze motion quick and easy. Hope that makes sense and hope it helps.
Love my REP AB3000 2.0. Solid, great vinyl, solid pad, a steal at the price, and more bench than I will ever need.
Totally agree. I love mine. The white I think is also stunning to look at. Peace.
i'm jealous with the 1.0.
I just wish manufactures would stop compromising the stability of the main position (flat) where it should be the strongest to offer the decline position that almost nobody will use
Thanks Coop. This was perfect. I was thinking all this time I would be getting the Rep ab 3000 but now I am thinking of getting your top choice. I do like that and it has a lot of great features. I just hope the prices don’t go up now that YOU gave it a top score.
I had a monster Ironman 160 LB bench that only I could use due to its weight. Got the Super Bench Pro V2 on sale a few weeks ago based on Coop's review. What a bench. The weight difference alone makes it worth it. I also added a couple of attachments. Super glad about it.
I have the Titan Titan Series FID Bench and it is the best bench I have ever used. I'd definitely bump it up to A or B tier if it was my choice.
Only difference between the FID Bench and the other Titan series is the pop pins but the FID comes with leg rollers and can decline significantly. At $450 that's a solid price when the Rep Blackwing with rollers is $770
S-tier review! Love the exhaustive format. Super helpful!
Love the tier lists! 💪 I’m going to suggest this again just because I think it would be beneficial to both the channel and the viewer.
Instead of going from F tier to S tier I think it would be better if you just stated the name of the bench and then let it be a surprise where on the tier list it falls. This makes it more exciting to watch through the whole video instead of getting bored and just skipping to see what’s the best at the end.
If you’ve organized it in this way, because you want people to skip to the end and use the affiliate link to just purchase the best bench, then just put the tier list and affiliate links either in the description or as a pinned comment. This makes it a win-win-win for the viewer, customer, and channel.
Viewers get more excitement for where a bench is going to be ranked, and you help people find the affiliate links quickly for what bench they want.
Thanks for putting this list together!
One recommendation I'd like to make is organize the products within the tiers as a spectrum. At 2:48 you said "this bench could be in C or D tier", so it would make since to put it either at the top of D or at the bottom of C. Putting in at the end of D makes it seem like it's worse than the rest in the line up
Nice to see the bench I have at the top of the tier list! Love everything Iron Master I own, their DBs and Bench are both killer
Not withstanding price I feel like Eleiko benches are S tier too. All features that you want from an adjustable bench, you can choose the upholstery as per your requirements, and very maneuverable with more than adequate stability.
withstanding price I think they're B because they're excellent in every other metric.
Great review!! I love the deep dive. I just started watching you and trying to get some exercise happening at home. I'm a big guy, 69 years old, and so far the Flybird is working ok, but it was an 'experimental' purchase. Your review has given me some good ideas of what to upgrade to. Thanks!
Ironmaster v2 with the attachments is incredible. You can literally attach a cable stack to it
The cable tower is awesome too. Good callout. 💪
So far, I only have a barbell and dumbbells that I got off FB marketplace. My next purchase is going to be a bench (then a power rack), so the timing of this video is perfect for me.
1: REP's FID benches can't be beat if you do incline movements.
2: PLEASE give us the leg extension / leg curl tier list. The reviews are so far apart time wise. It would be awesome to get your thoughts.
An interesting comparison would be between the best of the new home gym benches and the commercial ones that frequent FB marketplace , ebay, and elsewhere. I picked up near mint Hammer Strength Adjustable for $300 which is normally $1600 new. It was part of a HS Football program replacing their weightroom gear. I think you can get a lot of gear like this on the used market for a good price
Missed the Getrx'd fidab-2! Love mine and the dual ladder adjustments design. Although the paint started chipping a bit early after i got it. It's a tank tho
Yep. The get rxd is S-tier.
I'll stick to my Rogue's AB 3.0 with that stainless steel ladder, aesthetically a beautiful bench.
I'd consider REP but don't like how their ladder look low budget, if it was stainless as Rogue, I'd swap.
Pretty good job! All of your justifications make sense. I have used some of these benches, the Sorinex, Rogue 3.0, Atlantis, but the one that I have in my garage is the FIDAB version 1 from Rep. You listed the version 2 as a B tier. I would give it the A tier because it does decline where the others in your B Tier do not. I love the contoured bench pad and adjustable foot rollers for decline sit ups and leg raises- the REP padding is amazing and the vinyl is grippy. I think i also bought it when it came out for under $250. All of my benches are REP (GHD and a FLAT) and I think they are the go to company for benched right now. The main reason i want a lighter and sturdy AB is to be able to move it around. I like the idea of the Manta Ray and the Black Wing but if they are really heavy moving heavy benches around in a tight space is not ideal. FID3000 A tier.
I just got the ab-3000 last weekend. First time using it today for Bench press and chest support back row, the grip and strudiness is amazing. Bye adjustable flybird and marcy flat bench 😂
I got the ethos adjustable bench like 5 years ago. That thing is solid. I was just wondering how it would hold up to your list. Also ethos has came out with a line of new equipment. All 1000lbs ratings at a excellent price. Would love to see a review on that. Great video btw
Same, no decline. Pad is mehhh but it’s a solid bench. I’d get a rep bench for the same price if I had to buy it new but for what I paid on marketplace I am not complaining.
@@demerson1990 it was only 200 when I got it. Covid it went up to 300. But they redesign it. Much better now
@@demerson1990 also as far as the pad goes . I use it 2 to 3 times a week it's help up. But I have a competition bench and that is what I use to go heavy on due to the no slip grip.
The Force USA My bench does include the Leg Ext/Curl & Preacher Attachments for $399. Its our # 1 seller in the store, but we can't sell a lot of the other brands you mention.
Has anybody mentioned anything or issues about ROM on the leg extension or curls? That's my only reservation so far.
Adding a few really common commercial grade benches would really help people compare home gym benches to familiar ones if they’re just starting their home build
Force USA MyBench INCLUDES both attachments. You did them dirty.
Nice one Coop. Pretty surprised this was incorrect. After years of supporting Coop channel in the early days this feels like a kick in the teeth for the Force USA products team that have been improving products across the board. Forging new territory with the C10 bench helping the industry find product market fit for new product design.
Yeah on integrity alone I would have issued something showing a correction, insert a small asterisk in the video or before or after, maybe even a comment for all to see and pin it.
I replaced a bench similar to the REP AB-5200 with the Ironmaster Pro V2 and even though at first it felt like a downgrade, it was one of the best decisions I could make. Its just so easy to move around and compact. It has a few issues but the pros far outweigh the cons IMHO. Recommend it 1000%.
Love this and all the content Coop! Hope to see you in April at the next forum. Keep up the content and interested on weight storage ranking for storage types for KB, DB, Weighted balls etc.
I do own the Force USA "Mybench", I can confirm that the attachements are included with it :o
That's what I way thinking as well, seems like a good value for the money.
Ironmaster Superbench Pro is well worth it if you don’t have space for a bar and a rack.
Having the DBs (with their add on kit), the bench, leg extension/leg curl , pull up bar, sit up and cable tower attachments = more than enough for a very small footprint.
I have the pull up bar and hang rings on it for dips (I regularly use a weight belt and it doesn’t get in the way).
Leg curl/extension can go heavy (think up to 90kg).
Cable tower attachment is 1:1 and I use the Ironmaster DBs to load it (can get up to 120kg and feels smooth).
I really like my iron master bench. The attachments are also really nice and don’t feel gimmicky. The bench usually goes on sale for $400
We need more videos like this!! 👍
Been waiting for this! Looking for a new adjustable bench. Been leaning towards Ironmaster for the space saving functionality
Griffin AB 2.0, huh? Gentlemen you had my curiosity ... but now you have my attention. Didn’t know it had a leg roller decline. I think this deserves a in depth look
Hey Coop love your channel. Alot of good information. Any word on your rep x pepin dumbbells ? There are people that are starting to received them. Waiting on your review.
The Shorty is absolute beast. I love mine with my ToG AIO rack.
Great Video!! This is really helpful for me to get an idea for my basement gym I’m currently working on. This type of video would be awesome with other equipment. Plz 🙏
I’ve had an AB 3100 from Rep Fitness now 7 years and I’m gonna have it till I’m gone. It’s min gap, got a great deal back in the day and it does everything I need it to do.edited to say I paid 179$ for it back in the day!
40 benches and no GET RXD FIDAB-2? It's definitely an S-tier bench. It's better than the rep 5200; has a leg roller and dumbell holders.
Coop!!!!! Thanks for bringing back the OG jams. ❤
Love my iron master super bench pro! Also got the attachments with the wall organizers! Solid deal and will last forever!
Great review as always, but where is Eleiko’s adjustable benches dude?!
I have and love the Rep BlackWing bench. Even being over 6” and 270lbs, I notice the weight of the bench but I’d never get rid of it. That this is built to pass on to grandchildren.
How did you know that I was thinking about buying a new adjustable bench?! Thanks, Coop!
I've got the BOS Buzzsaw and love it. Attachments are so useful. And they're local to me so 20% off (showroom pricing) and no shipping since I drove it home.
15:31 just picked up the ironmaster super bench pro v2 on sale for $400 last month.
I have the AB 3000. Im very happy. Very heavy tho
As a tall guy I like the body solid bench from a while back. 500kg 1100lbs tolerance and solid attachments
Why is the Titan FID bench ranked so low? It's a very solid bench that also allows for a variety "extra" exercises. You can do decline situps, nordic hamstring curls, bulgarian split squat, and even seated cable rows.
I think you meant Rogue 3.0 is bolt together in the center, but you said Rep. The Rogue 3.0 was bolted together in the center, but it has been updated like last year. It is welded in the center now
omg i dont work out or stuff and i just started, i made rookie mistake picking something cheap around 120-150 with all the bell and whistle and didnt realized until I start using it the ergonomic isnt there. and it is a investment since I will be using it for long time, the Ironmaster Super Bench Pro v2 just made sense by it simple design.
i got the SBP V2 and LOVE IT!
I don't work for them but I have the Legend Fitness bench. Great if you don't like the super wide benches and you prefer fully welded rather than bolted together - it doesn't look super big but it is very solid. Cant remember the price but it a lot cheaper direct from them than on reseller websites. Not sure if its really an amazing deal with the shipping thrown in but since I was ordering a half rack anyway they put it on the same pallets so was no additional shipping charges. Custom colors, built to order, fully welded, made in USA (fully welded and built in USA was important to me - the price only a little bit).
Coop GGR,
Can you please include and demonstrate weightlifting and fitness exercises to include attachments of legacy extension leg curls, the strength to be able to do weighted step ups, I know some benches even can do dips standing because of the Various prices, looking to optimize space and not have so many one trick pony pieces of equipment, Let’s be real, probably keeping both versions because I will swear it will give me a different feel lol
While I love my Titan series bench I like that you pointed out that the wheel coverings are almost too much. My home gym is very tight so sometimes spinning the bench around is a PITA when the covers get snagged on the flooring
Coop coming through for me. I was just coming to TH-cam to find out what my next bench is going to be
I love my Titan series! Such great value, 12 inch pad and solid!
I have a REP AB-3100...love it!!
I love how this is a gym review channel : has cross bow as part of background
Powertec?
I love your channel and what you share with us
With all the cable systems/functional trainers now….need to see more benches with leg curl attachments that can use cable systems. I imagine rep will come out with that for the Blackwing given its design and let roller mount, but as of now nobody really has made this design change and attachment available.
Bells of steel has a nice bench with a lot of attachments. I don't understand why he didn't have it on this list
I have had a Parabody 893 Pro since like 1995. It is so hard to find an adjustable incline/flat and decline bench that has a preacher attachment as well. For me the leg secure attachment is necessary for decline. The force USA my bench and the V2 are great options even if you have to pay for the preacher attachment.
What about the bells of steel adjustable bench that can take a bunch of attachments. I was hoping to see ur thoughts
We need a review on some kind of leverage gym! Would love to see your thoughts on the upcoming ATX triplex weight stack version rumored to be coming to the states
Coop you should review Jacked Up Fitness adjustable FID bench.
Blackwing is S Tier for me. Love it. It’s solid, I dont care that its 135lbs. My wife will do “goblet” squats with it
No review is complete without our Heavy Duty Bench 3.0
Budget pick: FitnessReality Super Max 2000 XL
More than enough bench for dumbbell work at home.
I’d like to see you review the PowerBlock benches along with their attachments
Hallo Coop,
What about the Technogym pure bench? It's superrr pricey is that just because of the brand and because of that you didnt mention it? Or is it worth its price and if you have some extra money, then it would be a nice buy?.
Love your video's!
Ironmaster V3 in the works? Maybe they will listen to Gluck and add degree markings on each side and make the seat angle adjustable
How does he do it?
I'm looking for a damn bench right this moment and there's the video to help me decide!
Not sure how much use I'll have for these vids once the home gym is complete but this sub is well-earned.
I knew mine wasn't going to be here cause it's an Australia brand, but designed in America, but made in china. Well would you look at that. Its a re badged Giant adjustable, little different tho, no lift handle and the feet cushions are adjustable etc. But got it for $350 AUD. $230 or so USD. Im happy with it. And the same brand has one that looks like the black hawk one. Insane! I really want a REP in the future so, might have to come back and watch some more.
Have a gooood weeeeekend COOP!
I really like my Fitness Reality 2000 Super Max XL, has decline, no gap, not too bulky, solid materials, 850lb capacity, mid 200s pricing with free shipping. I would get the Ironmaster v2 now if I didn't already have a good bench, just a really elegant looking piece.
Yea this one is another solid one I'd like to see Coop cover!
Solid video sir, you forgot about Vesta fitness.
Where are the Get RXd FIDAB-2 and the Get RXd FIDAB-101? Those benches are too good to not be on this list.