How to choose a good quality supplement brand

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  • เผยแพร่เมื่อ 22 ม.ค. 2025

ความคิดเห็น • 65

  • @kokosthoughts
    @kokosthoughts 7 หลายเดือนก่อน +11

    3rd party testing companies seal:
    NSF international, US pharmacopeia (USP), consumer lab, underwriters laboratory

  • @JoanneLeblanc-xx8pz
    @JoanneLeblanc-xx8pz 6 หลายเดือนก่อน +6

    Dr. is the last person I would ask for advice on anything about nutrition

    • @innomind
      @innomind 3 หลายเดือนก่อน

      Drs are never trained nutrition in medical school, only how to prescribe drugs

    • @werquantum
      @werquantum 3 หลายเดือนก่อน

      Some doctors get it.

  • @kywannareese9037
    @kywannareese9037 10 หลายเดือนก่อน +7

    Please make video listing the brands that are safe

  • @PatriotPaul759
    @PatriotPaul759 ปีที่แล้ว +2

    What about the GMP seal?

  • @yaiwouldwantyoutospitintom3698
    @yaiwouldwantyoutospitintom3698 3 ปีที่แล้ว +4

    IM SOO GLAD I FOUND THIS CHANNEL LOVE IT!!

  • @VAPSYGUY
    @VAPSYGUY 2 ปีที่แล้ว +2

    Where are the other three videos? I do not see them on your website.

  • @Stephen-zx4uf
    @Stephen-zx4uf 2 หลายเดือนก่อน

    Part 1 of 4.. unable to find the other parts 2,3,4. Searches for all videos on the channel and all links in description.

  • @solid_3784
    @solid_3784 7 หลายเดือนก่อน +1

    Great info Dr. Nishi. Make some more videos on supplements.

  • @knotslip8862
    @knotslip8862 ปีที่แล้ว +2

    Labdoor is also third party test facility that can be beneficial to check.

  • @groovygabeano4987
    @groovygabeano4987 ปีที่แล้ว +2

    Thank you for making this video!

  • @IanFox-sm6ec
    @IanFox-sm6ec 11 หลายเดือนก่อน +2

    Thank you

  • @arkieologist
    @arkieologist 2 ปีที่แล้ว +3

    Very excellent info in a concise nutshell. ❤️🔥 Thank you. 💯

  • @angelarae8961
    @angelarae8961 6 หลายเดือนก่อน +1

    Is there a way to verify a supplement before we buy it? To make sure the certificate isn't illegally added to packaging. Thank you

  • @Nethanel773
    @Nethanel773 ปีที่แล้ว +1

    Very helpful, thank you for putting this up.

  • @CynthiaChinwe-k2p
    @CynthiaChinwe-k2p ปีที่แล้ว +2

    I want to know the good ones I can buy now

  • @sammydelgado2987
    @sammydelgado2987 8 หลายเดือนก่อน +1

    Where can i go to get good supplements

  • @noybolurian
    @noybolurian ปีที่แล้ว +6

    Such great information! Any of you geeks that researched supplement brands- which ones meet these/some of the requirements? I would love to compiled a list of reputable and high-quality brands.

  • @baabaablacksheep6693
    @baabaablacksheep6693 ปีที่แล้ว +13

    What guarantee we have that the 3rd party testers are legit and not bought out by the larger manufacturers? None. In fact I'm fortunate enough to have a family member who owns a foods and drugs testing lab. They tested a branded supplement that is certified by one of testers you mentioned here, the results were frightening to say the least!

    • @Buckeyegal1722
      @Buckeyegal1722 6 หลายเดือนก่อน +2

      What supplements are you taking, ex: multi, fish, calcium etc?

    • @baabaablacksheep6693
      @baabaablacksheep6693 6 หลายเดือนก่อน

      @@Buckeyegal1722 Multi Vitamins and Omega

    • @rlacee9574
      @rlacee9574 3 หลายเดือนก่อน

      oh my gosh that’s scary? We don’t know what we’re putting in our bodies it’s all about power and money!

    • @werquantum
      @werquantum 3 หลายเดือนก่อน

      It’s far from perfect, but your odds are better if you choose a supplement that has a certification. The only realistic alternative is to avoid supplements altogether.

    • @margol7364
      @margol7364 หลายเดือนก่อน

      Can you recommend a good supplement brand?

  • @shrikantpatil8430
    @shrikantpatil8430 2 ปีที่แล้ว +1

    I am taking supplement from nutrilite brand is it good brand please suggest.

  • @ideapage
    @ideapage ปีที่แล้ว +1

    Starting at 59 seconds you mention,
    “This is the first video i a 4 part series on supplements.” Hmmmm. Search and try as I may, the other 3 videos elude me. Where are they? Anyone know?

    • @IntraBalance
      @IntraBalance  ปีที่แล้ว +1

      Hi Don, they're in this playlist: th-cam.com/play/PLGrPX7y18FdKwJws4Iyqee8zFg_elv4RL.html

  • @lyndanelson4303
    @lyndanelson4303 11 หลายเดือนก่อน

    Hi, I take cranberry/d mannose daily. Do you recommend a certain brand for this? Thank you!

  • @Natuvix
    @Natuvix ปีที่แล้ว

    Amazing Video , thank you so much

  • @vbb4741
    @vbb4741 ปีที่แล้ว

    are you claiming that 3rd party is not both by the company who pays for certification? we have full 3 houses that are being both , house of congress , senet house and white house .

  • @ravivermaverma5573
    @ravivermaverma5573 ปีที่แล้ว

    Thank you so much 🙏

  • @tnymont77
    @tnymont77 3 ปีที่แล้ว +2

    What do you think about using ashwagandha as a sleep aid?

    • @IntraBalance
      @IntraBalance  3 ปีที่แล้ว +1

      Hi Antonio, ashwagandha can be quite helpful for some folks, especially in the context of chronic stress. We may have a video coming out on this soon, so stay tuned... :)

  • @truespirituality5556
    @truespirituality5556 ปีที่แล้ว +1

    I have been suffering from ocd disease so that have been taking ssri fluvoxamin and I alway need to take vit d3 and b12 supplement to maintain the sufficient level of nutrition ..
    Would you recommend me the best cheapest brand available in India for the mental health supplements and b13 , calcium , vit d3

    • @IntraBalance
      @IntraBalance  ปีที่แล้ว +1

      I'm not familiar with brands in India, but Deepa Kannan is a functional nutrition and Ayurvedic practitioner in India and might have some resources to help. Here is her website: ohahealth.com/

  • @giftlebechi9330
    @giftlebechi9330 ปีที่แล้ว +1

    Yes i do take supplements
    How can i be helped in finding the best one.

  • @longlivecrusader2747
    @longlivecrusader2747 2 ปีที่แล้ว +6

    What about Organic suppliments? I usually buy organic because I assume it has to have the ingredients listed on the label or am I wrong.

    • @IntraBalance
      @IntraBalance  ปีที่แล้ว +4

      They do have to be certified to claim organic, but it's a good idea to also ensure they are also 3rd party tested to ensure it has what's listed on the label.

  • @trafalgarlaw3220
    @trafalgarlaw3220 7 หลายเดือนก่อน

    is Beworths supplement good?

  • @freestyleliving4145
    @freestyleliving4145 ปีที่แล้ว

    They say almost all suppliments are like that but to me i see there all certified when i look

  • @Camila-gn5cx
    @Camila-gn5cx 2 ปีที่แล้ว +1

    hello, do you recommend a good vitamin E organic & hexane free? thanks!

    • @IntraBalance
      @IntraBalance  ปีที่แล้ว +1

      Good question. I don't have a specific recommendation for this, but Fullscript has professional-grade supplements and you can search by ingredient. Hope that helps!

  • @krisjones9648
    @krisjones9648 2 ปีที่แล้ว

    Thank

  • @joshuaespinoza9314
    @joshuaespinoza9314 2 ปีที่แล้ว +1

    What about third party tested?

  • @andrewwastien
    @andrewwastien ปีที่แล้ว

    fda should regulate the supplement market, is so hard to know if you are paying for the right product.

  • @WarmWeatherGuy
    @WarmWeatherGuy 2 ปีที่แล้ว +6

    3:14 Given that doctors receive virtually zero training on supplements why should anyone consult with a doctor about taking supplements? Your bias is showing.

    • @IntraBalance
      @IntraBalance  2 ปีที่แล้ว +9

      It's true that many doctors are not familiar with supplements. Also true that many of us receive additional training in integrative and functional medicine and how to use supplements appropriately. I understand it's frustrating when physicians are not well versed in this topic. But not true of all physicians.

  • @alexnjsikoko
    @alexnjsikoko 10 หลายเดือนก่อน

    Taking Swanson Ginkgo Biloba

  • @phidip2328
    @phidip2328 ปีที่แล้ว +1

    Anyone else think her voice sounds kind of like Megan Markle's?

  • @izakniemann5734
    @izakniemann5734 ปีที่แล้ว

    Don't forget Eurofins

  • @TheresaJacobs-f5e
    @TheresaJacobs-f5e 11 หลายเดือนก่อน

    I do and I still feel like 💩

  • @jvjv6332
    @jvjv6332 ปีที่แล้ว +1

    Aunty tell clearly

  • @mrrichards6007
    @mrrichards6007 4 วันที่ผ่านมา

    Walmart and quality should not be used in the same sentence.