Better Surfcasting: Winding up the body for extra power

The secret of long, relaxed casts is to use body power, not arm power alone. Wind yourself up like a spring during the cast's set-up... then simply unwind to release all that stored power. Winding up, or body rotation, is the powerhouse of discus, hammer and other athletic throws. And it works just as well for off-ground and pendulum casting.(This video clip is taken from my Long Distance Casting ebook.)

[@michaeleverton4882]

Good casting advice demonstration 🎣

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