My prefered Interval Timer for upper body 30 sec On / 10 sec Off with music - Mix 67

[@KeilaBevins]

Ty, I’m using this playlist to boil bagels for 30 seconds LOL

[@priyanshi9049]

😂😂😂😂

[@barbaro_24]

👍It is definitely effective for dieting

[@poziomka6897]

Hahaha 😂❤ i did hiit now i can go eat bagel 🎉

[@EverydayImVegginIt]

@@KeilaBevins 😁

[@sunny-gn7mo]

Sunnyday
1.Push up
2.Sit up
3.handstand hold
4.leg raise
5.plank
6.decline push up
7.burpee
8.v sit up
9.front kick toe touches
10.lateral raise
Thursday
1.push up
2.sit up
3.handstad
4.leg raise
5.plank
6.decline push up
7.burpee
8.v sit up
9.front kick toe touch
10.lateral raise

[@WorkoutMusicWithTimer]

Oh, nice workout plan, thanks for sharing.

[@Mohamed-kx2gi]

My workout
Jumping jacks 30s
10s rest
High knees 30s
10s rest
Push ups 30s
10s rest
Sit ups 30s
10s rest
Side plank (right side) 30s
10s rest
Side plank (left side) 30s
10s rest
Plank 30s
10s rest
Squats 30s
1min rest
( 3 sets )
Keep working, NO PAIN NO GAIN 💪😁

[@WorkoutMusicWithTimer]

Nice workout plan, Thanks for sharing
I'll try it today 💪

[@AsherJames672]

I have literally used this every day for the past year, this is so helpful

[@WorkoutMusicWithTimer]

Thank you so much for your support !!

[@mr.muffin1833]

Abs workout
Leg raises/knee raises 30 s
10s rest
Side plank/side plank 30 s (right side)
10s rest
Side plank 30s(left side)
10 s rest
Regular Plank / long lever plank 30 s
10s rest
Russian twist 30s
10s rest
Jump rope/jumping jack 30s
Rest 10 s
And do it all again for 3 times

[@WorkoutMusicWithTimer]

Nice Abs workout
Thanks for sharing !

[@kevinbanuelos2434]

Idk if u will read this, but I wanna try to workout, how long will it start for abs to appear?

[@mr.muffin1833]

@@kevinbanuelos2434 it will come sooner or later there is no estimate time you just have to be consistent with your training and diet

[@pedroclaro7822]

Been doing one week of a random 10m beginners workout and realized I could make my own. Tried this and after 15 min i was feeling the muscle pump and sweating profusely, looking like those oiled bodybuilders

[@sagitasicilia6848]

Thankyou for the music

[@ThiagoCedrez]

¡gracias por tu vídeo! Mi exercício fue bueno demais.

[@vincentwahidajoubi6450]

wow! you got me subbed in some seconds! nice music with 3 beeps at each change! fantastic!

[@WorkoutMusicWithTimer]

Thanks 😊
Enjoy your workout

[@thomasadisi8279]

Yes! Thank you. Brilliant!

[@WorkoutMusicWithTimer]

Thank for your comments !

[@fayacnatacha6460]

Très très bien fait!
Merci !

[@WorkoutMusicWithTimer]

Merci pour votre commentaire :)
Enjoy

[@dna1710]

Just discovered your channel. Very useful Thanks !

[@WorkoutMusicWithTimer]

👍

[@khatgib]

Ty♥️. I use this every day.

[@WorkoutMusicWithTimer]

Thank you :)

[@cristinap.3000]

Catching my breath now woooooo

[@gulabjamun22u]

1.low plank 30 s 2. Burpees 30.s 3. Running on.one place 30s. 10 sec rest each. Keep going for 20-30 min

[@WorkoutMusicWithTimer]

Nice workout plan
Thanks for sharing

[@paigefairhurst3888]

Bum circuit ⚡️
- Squats 30 s
- 10s rest
- Lunges 30s
- 10s rest
- Fire hydrant donkey kick L 30s
- 10s rest
- Fire hydrant donkey kick R 30s
- Side lunge L 30s
- 10s rest
- Side lunge R 30s
- 10s rest

[@joaoneguinho1573]

Oi

[@anitaorton681]

Sus

[@sharmisthajatua7674]

I luv ur channel!!!

[@rebeccagilmour2688]

Love this keeps me going all the timer

[@WorkoutMusicWithTimer]

Enjoy your workout :)

[@prasadparasnis7959]

Amazing thank you

[@missjoasia123]

Thank you , I use this when I jump rope

[@WorkoutMusicWithTimer]

You are welcome :)
Enjoy your workout !

[@paigefairhurst3888]

- MOUNTAIN CLIMBERS 30s
- 10s
- Russian twist with weight 30s
- 10s
- Leg and arm in and outs 30s
- 10s
- Spider man plank
- 10s
- Sit ups 30s
- 10
- Bicycle crunch
- 10s

[@WorkoutMusicWithTimer]

It looks good,
Thanks for sharing 😊

[@davincasault7426]

Mr. Wallace brang me here, I love these songs daddy

[@mariaaraujo5298]

perfect 👍

[@WorkoutMusicWithTimer]

Thank you so much for your support

[@kuljeetkaur692]

Skipping jumprope✨🙂

[@fitness_vlogs25]

Awesome work ! Can I use it for my workout videos in my TH-cam channel?

[@user-cf6zp3xp8v]

No

[@apurvasingh2043]

Thanks for the video

[@WorkoutMusicWithTimer]

You are welcome

[@Mohamed-kx2gi]

Thank you man, you keep me motivated to workout 💪😁

[@WorkoutMusicWithTimer]

You are welcome !

[@WorkoutMusicWithTimer]

Get the best workout timer mobile App : Sweaty workout buddy - The Timer : play.google.com/store/apps/details?id=com.sweatyworkoutbuddy.swordy
Thumbs up if you want to see more workout timer &
Don't forget to subscribe : th-cam.com/users/workoutmusicwithtimer

[@williamzeledon586]

Lagartijas, sentadillas y abdominales. Todo en uno

[@vivafitness4317]

Good music, thank you but no 1 min rest. I was looking for Tabata music, there is a 1 min rest period after the 8th cycle. I will get in touch with you

[@WorkoutMusicWithTimer]

Do you mean :
1 cycle = 30/10
1 round = 8 cycle + 1 min (long rest)
and you need 30 minutes which means 5 rounds, right ?

[@enopebroeneope2384]

Having the ccooldown at ten is good

[@calisthenicskipathshala8189]

Can i use this audio in my youtube video?

[@Ale-zb4ty]

7:35

[@meghnachaturvedi607]

Can i use it for my videos

[@flo9743]

Tooop !!!!🔥🔥🔥 wath is the music 18:50 ?

[@rosemarieguerra641]

Did this in my airdyne bike

[@WorkoutMusicWithTimer]

Good job !

[@cathiz3387]

Restart button 00:01

[@marianosoriavaliente-jq6ug]

10:08 1/10/31

[@hifred2118]

Jalla

[@algoritimodeumamente2]

Todo vez q tento fazer flexão e falho eu quero me matar

[@لُجَينْ-غ6خ]

طرف لمى 🤍♥️🤍

[@moriizumidaiki7786]

0

[@Ale-zb4ty]

7:35