I use this Hiit timer for "Leg Day" 30 sec train with 15 sec rest | Mix 82

Get the best workout timer mobile App : Sweaty workout buddy - The Timer : play.google.com/store/apps/de...
Let's do a leg workout plan with this Hiit timer, 30 seconds for every Round and 15 seconds rest. Here is my workout plan without equipment :
1. Air Squat
2. Jump squat
3. Jumping lunges
4. Wall Sit
5. Hostages Squat
6. Plank
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⚠ PLEASE READ - IMPORTANT
“Workout Music With Timer” helps you to have fun during your training session.
Choose the work/rest ratio that fits your need, keep an eye on the timer, there is a beep sound which tells you when to train and when to take a rest period.
■ I do not talk in my videos, as it would disturb the viewers to follow their training session.
■ I share behind the scenes pics on the TH-cam Community Section
■ All the visual content is created and done by ME using video editing programs. It is NOT reused or reposted !
■ To see how i make my videos : • The Making of "Workout...
■ Software used :
Abode After Effects www.adobe.com/mena_en/product...
Davinci Resolve www.blackmagicdesign.com/fr/p...
■ Track Info :
Track: Domastic - Khalas [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Domastic - Khalas [NCS...
Free Download / Stream: ncs.io/Khalas
Track: Domastic - Memories [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Domastic - Memories [N...
Free Download / Stream: ncs.io/Memories
Track: Domastic & Anna Yvette - Echoes [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Domastic & Anna Yvette...
Free Download / Stream: ncs.io/EchoesD
Track: THYKIER - INTENSIFY [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • THYKIER - INTENSIFY [N...
Free Download / Stream: ncs.io/EPTHELIMIT
Track: NIVIRO - Flashes [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • NIVIRO - Flashes [NCS ...
Free Download / Stream: NCS.io/flashes
Track: Besomorph & Arcando & Neoni - Army [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Besomorph & Arcando & ...
Free Download / Stream: ncs.io/Army
Track: Jim Yosef x ROY KNOX - Sun Goes Down [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Jim Yosef x ROY KNOX -...
Free Download / Stream: ncs.io/SunGoesDown
Track: Arlow - Feel So Lucky [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Arlow - Feel So Lucky ...
Free Download / Stream: ncs.io/FeelSoLucky
Track: Tobu - Turn It Up [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Tobu - Turn It Up | Tr...
Free Download / Stream: ncs.io/Tobu_TurnItUp
Track: NIVIRO - Get My Love [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • NIVIRO - Get My Love [...
Free Download / Stream: ncs.io/GetMyLove
■ Beep Sounds from www.Freesound.org :
Under Creative Commons Attribution Attribution 3.0 Unported (CC BY 3.0)
Beeps.wav by ThompsonMan
4Beeps_01.WAV by gmtechb
Under CC 0 :
2000 Hz beeps by AlaskaRobotics
■ TH-cam thumbnail Photos are created by ME using my Canon Digital IXUS 100 I5 and edited with inkScape.
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■ How You Can Support This Channel and My Work ?
Like & Subscribe | th-cam.com/channels/cvs.html…
Comment | Your impression, Workout plan ;
■ Do you need help with your fitness video ?
➥ For editing fitness videos, here is my fiverr gig : www.fiverr.com/share/8vd6qE
➥ For customized workout timer, here is my fiverr gig : www.fiverr.com/share/vzNdoD
➥ If you want a Pre-made Digital Product Here is my store : payhip.com/wmwtshop
Workout Timer 40/10 with beep sound the last 3 seconds payhip.com/b/G6gZ
A simple Progress Bar : payhip.com/b/7izO9
Thank you for watching !

[@Setsunna]

Just what I needed. Thanks for helping me workout today. 💪 😊

[@anna-lena6492]

This is perfect! It really helps me a lot with my workout.

[@ferdinanderoma]

Perfect for me,streching in the morning while coffeee at rest time 👍👍👍💯💯💯

[@WorkoutMusicWithTimer]

Thank you so much for your support !

[@petecamsky9293]

Exactly what I need. My body says thanks, too!

[@WorkoutMusicWithTimer]

You are welcome :)
Enjoy !

[@brendaoeba283]

I use it every morning. Thank you

[@WorkoutMusicWithTimer]

You are welcome
Enjoy your workout :)

[@clrr8400]

Love it! Thank you! 🍁🇨🇦♥️

[@WorkoutMusicWithTimer]

You are welcome

[@michelleficca3804]

Great thanks

[@Justin-xn8oi]

i like it, except I REALLY need those beeps. Need the audio queues to help me know when to start and stop. music drowns out the beeps

[@WorkoutMusicWithTimer]

Thank you so much for your comment and your support :)
I'll take that into consideration the next videos,
If you are an android user, i would like to present you my workout timer app, you can play the music you like in the background, and set the timer you need - here is the link :
play.google.com/store/apps/details?id=com.sweatyworkoutbuddy.swordy&hl=ar&gl=US

[@rebeccachaminda6857]

Great music to my workouts...♥️♥️

[@WorkoutMusicWithTimer]

Thank you
Enjoy your workout

[@hb7382]

plank leg split
db row
bear crawl
jump high knee
arnold press
star jump
push up
cross jack

[@marianosoriavaliente-jq6ug]

5:55 1/2/29

[@blablablubbiblubb]

According to my Garmin, this is not 30/15. More likely 31/16ish

[@WorkoutMusicWithTimer]

Get the best workout timer mobile App : Sweaty workout buddy - The Timer : play.google.com/store/apps/details?id=com.sweatyworkoutbuddy.swordy
Thumbs up if you want to see more workout timer &
Don't forget to subscribe : th-cam.com/users/workoutmusicwithtimer

[@sharmisthajatua7674]

Yess

[@clrr8400]

Yes!!!